TFRRS | Emily Cruz – Track and Field Results & Statistics

EMILY CRUZ

CANYONS

2024 Western Conference Prelims and Championships Apr 19-26, 2024
1500	5:45.24	21st (P)
4x400	4:17.64	4th (F)

2024 Cerritos Invitational Apr 12, 2024
800	2:43.58	28th (F)
1500	5:27.72	12th (F)
4x400	4:21.79	1st (F)

Arnie Robinson College and Open Invitational Mar 29, 2024
1500	5:29.38	16th (F)

2024 WSC Inland Mar 22, 2024
800	2:42.04	4th (F)
1500	5:35.35	5th (F)

Redlands Invitational Mar 15, 2024
800	2:51.23	17th (F)
1500	5:37.66	11th (F)

Ben Brown Invitational Mar 8- 9, 2024
1500	5:43.07	44th (F)

2024 WSC North Feb 23, 2024
1500	5:42.48	11th (F)

2024 WSC Relays Feb 16, 2024
DMR	13:54.03	4th (F)

2024 Battle of the Regions Feb 9, 2024
1500	5:44.17	13th (F)
4x400	4:30.16	3rd (F)

CCCAA 2023 State Championships Nov 18, 2023
3.1M	21:05.2	92nd

2023 So Cal Regional XC Championships Nov 3, 2023
5k	20:51.7	62nd

2023 Western State Conference XC Championships Oct 20, 2023
5k	21:44.4	22nd

2023 Mt. Sac XC Invite Oct 13, 2023
3M	22:16.1	40th

2023 Western State Conference XC Preview Sep 29, 2023
5k	21:40.0	26th

The Master's University Cross Country Invitational Sep 23, 2023
6k	26:19.8	144th

2023 So Cal XC Preview Sep 15, 2023
5k	21:37.0	48th

2023 Oxnard Invitational Sep 8, 2023
5k	21:44.8	40th

2023 Moorpark XC Invite Sep 1, 2023
5k	22:00.2	19th

2023 Western Conference Prelims and Championships Apr 21-28, 2023
800	2:42.14	12th (P)
1500	5:38.32	18th (P)
5000	DNF

2023 OCC Last Chance Meet Apr 14, 2023
1500	5:40.59	4th (F)

2023 Moorpark College Invitational Mar 31, 2023
800	2:42.72	9th (F)
1500	5:26.05	7th (F)

2023 WSC Inland Meet Mar 24, 2023
800	2:43.96	6th (F)
1500	5:31.73	9th (F)
4x400	4:30.65	1st (F)

Redlands Invitational (Collegiate) Mar 17, 2023
800	2:43.86	29th (F)
1500	5:37.76	25th (F)

Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
5000	20:59.62	45th (F)

2023 Saddleback Invitational Mar 4, 2023
1500	5:32.86	21st (F)

2023 Western State Conference Relay Feb 17, 2023
DMR	14:01.33	4th (F)

2023 Bakersfield College Battle of the Regions Feb 10, 2023
1500	5:41.86	14th (F)
3000	12:28.92	8th (F)

CCCAA 2022 State Championships Nov 19, 2022
3.1M	21:29.4	86th

2022 Southern California Regional Cross Country Championships Nov 4, 2022
5k	21:09.6	69th

2022 Western State Conference Championship Oct 21, 2022
5k	22:30.0	27th

2022 Mt Sac Invitational Oct 14, 2022
3M	22:06.7	37th

2022 So Cal Preview Sep 23, 2022
5k	22:50.1	64th

2022 Golden West Central Park Classic Sep 16, 2022
5k	24:07.4	22nd

QUICK LINKS:

800
1500
3000
5000
5k
6k
3 Mile
3.1 Mile

800 Meters (Outdoor) Top↑
2:43.58	2024 Cerritos Invitational	Apr 12, 2024
2:42.04	2024 WSC Inland	Mar 22, 2024
2:51.23	Redlands Invitational	Mar 15, 2024
2:42.14	2023 Western Conference Prelims and Championships	Apr 21-28, 2023
2:42.72	2023 Moorpark College Invitational	Mar 31, 2023
2:43.96	2023 WSC Inland Meet	Mar 24, 2023
2:43.86	Redlands Invitational (Collegiate)	Mar 17, 2023

1500 Meters (Outdoor) Top↑
5:45.24	2024 Western Conference Prelims and Championships	Apr 19-26, 2024
5:27.72	2024 Cerritos Invitational	Apr 12, 2024
5:29.38	Arnie Robinson College and Open Invitational	Mar 29, 2024
5:35.35	2024 WSC Inland	Mar 22, 2024
5:37.66	Redlands Invitational	Mar 15, 2024
5:43.07	Ben Brown Invitational	Mar 8- 9, 2024
5:42.48	2024 WSC North	Feb 23, 2024
5:44.17	2024 Battle of the Regions	Feb 9, 2024
5:38.32	2023 Western Conference Prelims and Championships	Apr 21-28, 2023
5:40.59	2023 OCC Last Chance Meet	Apr 14, 2023
5:26.05	2023 Moorpark College Invitational	Mar 31, 2023
5:31.73	2023 WSC Inland Meet	Mar 24, 2023
5:37.76	Redlands Invitational (Collegiate)	Mar 17, 2023
5:32.86	2023 Saddleback Invitational	Mar 4, 2023
5:41.86	2023 Bakersfield College Battle of the Regions	Feb 10, 2023

3000 Meters (Outdoor) Top↑
12:28.92	2023 Bakersfield College Battle of the Regions	Feb 10, 2023

5000 Meters (Outdoor) Top↑
DNF	2023 Western Conference Prelims and Championships	Apr 21-28, 2023
20:59.62	Ben Brown Invite/AstroAI Distance Classic	Mar 10-11, 2023

4 x 400 Relay (Outdoor) Top↑
4:17.64	2024 Western Conference Prelims and Championships	Apr 19-26, 2024
4:21.79	2024 Cerritos Invitational	Apr 12, 2024
4:30.16	2024 Battle of the Regions	Feb 9, 2024
4:30.65	2023 WSC Inland Meet	Mar 24, 2023

Distance Medley Relay (Outdoor) Top↑
13:54.03	2024 WSC Relays	Feb 16, 2024
14:01.33	2023 Western State Conference Relay	Feb 17, 2023

5k Top↑
20:51.7	2023 So Cal Regional XC Championships	Nov 3, 2023
21:44.4	2023 Western State Conference XC Championships	Oct 20, 2023
21:40.0	2023 Western State Conference XC Preview	Sep 29, 2023
21:37.0	2023 So Cal XC Preview	Sep 15, 2023
21:44.8	2023 Oxnard Invitational	Sep 8, 2023
22:00.2	2023 Moorpark XC Invite	Sep 1, 2023
21:09.6	2022 Southern California Regional Cross Country Championships	Nov 4, 2022
22:30.0	2022 Western State Conference Championship	Oct 21, 2022
22:50.1	2022 So Cal Preview	Sep 23, 2022
24:07.4	2022 Golden West Central Park Classic	Sep 16, 2022

6k Top↑
26:19.8	The Master's University Cross Country Invitational	Sep 23, 2023

3 Mile Top↑
22:16.1	2023 Mt. Sac XC Invite	Oct 13, 2023
22:06.7	2022 Mt Sac Invitational	Oct 14, 2022

3.1 Mile Top↑
21:05.2	CCCAA 2023 State Championships	Nov 18, 2023
21:29.4	CCCAA 2022 State Championships	Nov 19, 2022

2024 Outdoors

800 Meters
2:43.58	2024 Cerritos Invitational	April 12, 2024
2:42.04	2024 WSC Inland	March 22, 2024
2:51.23	Redlands Invitational	March 15, 2024

1500 Meters
5:45.24	2024 Western Conference Prelims and Championships	April 19-26, 2024
5:27.72	2024 Cerritos Invitational	April 12, 2024
5:29.38	Arnie Robinson College and Open Invitational	March 29, 2024
5:35.35	2024 WSC Inland	March 22, 2024
5:37.66	Redlands Invitational	March 15, 2024
5:43.07	Ben Brown Invitational	March 8- 9, 2024
5:42.48	2024 WSC North	February 23, 2024
5:44.17	2024 Battle of the Regions	February 9, 2024

4 x 400 Relay
4:17.64	2024 Western Conference Prelims and Championships	April 19-26, 2024
4:21.79	2024 Cerritos Invitational	April 12, 2024
4:30.16	2024 Battle of the Regions	February 9, 2024

Distance Medley Relay
13:54.03	2024 WSC Relays	February 16, 2024

2023 XC

5k
20:51.7	2023 So Cal Regional XC Championships	November 3, 2023
21:44.4	2023 Western State Conference XC Championships	October 20, 2023
21:40.0	2023 Western State Conference XC Preview	September 29, 2023
21:37.0	2023 So Cal XC Preview	September 15, 2023
21:44.8	2023 Oxnard Invitational	September 8, 2023
22:00.2	2023 Moorpark XC Invite	September 1, 2023

6k
26:19.8	The Master's University Cross Country Invitational	September 23, 2023

3 Mile
22:16.1	2023 Mt. Sac XC Invite	October 13, 2023

3.1 Mile
21:05.2	CCCAA 2023 State Championships	November 18, 2023

2023 Outdoors

800 Meters
2:42.14	2023 Western Conference Prelims and Championships	April 21-28, 2023
2:42.72	2023 Moorpark College Invitational	March 31, 2023
2:43.96	2023 WSC Inland Meet	March 24, 2023
2:43.86	Redlands Invitational (Collegiate)	March 17, 2023

1500 Meters
5:38.32	2023 Western Conference Prelims and Championships	April 21-28, 2023
5:40.59	2023 OCC Last Chance Meet	April 14, 2023
5:26.05	2023 Moorpark College Invitational	March 31, 2023
5:31.73	2023 WSC Inland Meet	March 24, 2023
5:37.76	Redlands Invitational (Collegiate)	March 17, 2023
5:32.86	2023 Saddleback Invitational	March 4, 2023
5:41.86	2023 Bakersfield College Battle of the Regions	February 10, 2023

3000 Meters
12:28.92	2023 Bakersfield College Battle of the Regions	February 10, 2023

5000 Meters
DNF	2023 Western Conference Prelims and Championships	April 21-28, 2023
20:59.62	Ben Brown Invite/AstroAI Distance Classic	March 10-11, 2023

4 x 400 Relay
4:30.65	2023 WSC Inland Meet	March 24, 2023

Distance Medley Relay
14:01.33	2023 Western State Conference Relay	February 17, 2023

2022 XC

5k
21:09.6	2022 Southern California Regional Cross Country Championships	November 4, 2022
22:30.0	2022 Western State Conference Championship	October 21, 2022
22:50.1	2022 So Cal Preview	September 23, 2022
24:07.4	2022 Golden West Central Park Classic	September 16, 2022

3 Mile
22:06.7	2022 Mt Sac Invitational	October 14, 2022

3.1 Mile
21:29.4	CCCAA 2022 State Championships	November 19, 2022

800 Meters (Outdoors)
2024	2:42.04	2024 WSC Inland (Mar 22, 2024)
2023	2:42.14	2023 Western Conference Prelims and Championships (Apr 21-28, 2023)

1500 Meters (Outdoors)
2024	5:27.72	2024 Cerritos Invitational (Apr 12, 2024)
2023	5:26.05	2023 Moorpark College Invitational (Mar 31, 2023)

3000 Meters (Outdoors)
2023	12:28.92	2023 Bakersfield College Battle of the Regions (Feb 10, 2023)

5000 Meters (Outdoors)
2023	20:59.62	Ben Brown Invite/AstroAI Distance Classic (Mar 10-11, 2023)

5k (XC)
2023	20:51.7	2023 So Cal Regional XC Championships Nov 3, 2023
2022	21:09.6	2022 Southern California Regional Cross Country Championships Nov 4, 2022

6k (XC)
2023	26:19.8	The Master's University Cross Country Invitational Sep 23, 2023

3 Mile (XC)
2023	22:16.1	2023 Mt. Sac XC Invite Oct 13, 2023
2022	22:06.7	2022 Mt Sac Invitational Oct 14, 2022

3.1 Mile (XC)
2023	21:05.2	CCCAA 2023 State Championships Nov 18, 2023
2022	21:29.4	CCCAA 2022 State Championships Nov 19, 2022