College Bests

400 800
1500 MILE
6K (XC) 8K (XC)
10K (XC)  

2024 GNAC Cross Country Championship    Oct 26, 2024
8k 26:29.6 50th
Lewis Crossover    Oct 12, 2024
4.97M 26:25.2 243rd
GNAC Outdoor Track & Field Championships    May 10-11, 2024
800 1:54.17 5th (F)
800 1:51.52 5th (P)
4x400 3:25.68 7th (F)
Portland Twilight 2024    May 4, 2024
1500 3:48.71 10th (F)
Ralph Vernacchia 2024    Apr 27, 2024
1500 3:51.96 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 1:52.18 48th (F)
1500 3:50.69 96th (F)
Emilie Mondor Invitational    Apr 6, 2024
400 DNS
800 1:51.57 1st (F)
4x400 3:24.07 1st (F)
Stanford Invitational    Mar 29-30, 2024
800 1:52.76 1st (F)
1500 3:54.73 8th (F)
UBC Open    Mar 23-24, 2024
800 1:55.88 6th (F)
SFU High Performance Series #1    Mar 16, 2024
400 DNS
1500 3:49.76 1st (F)
2024 Ken Shannon Last Chance    Feb 23-24, 2024
DMR 9:51.30 3rd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
Mile 4:07.94 3rd (F)
4x400 3:22.23 5th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:11.43 195th (F)
DMR 9:52.12 7th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:10.43 81st (F)
DMR 9:50.45 8th (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:12.76 23rd (F)
4x400 3:24.53 4th (F)
San Francisco State Invitational    Oct 6, 2023
8k 26:18.3 37th
2023 PLU Invitational    Sep 16, 2023
8k 26:01.0 20th
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
800 1:53.47 10th (P)
1500 3:55.71 6th (F)
Oxy Invitational    May 6, 2023
800 1:52.11 5th (F)
1500 3:50.99 17th (F)
Ralph Vernacchia 2023    Apr 29, 2023
800 1:52.71 6th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 1:52.17 20th (F)
1500 3:51.68 26th (F)
Emilie Mondor Invitational    Apr 8, 2023
400 52.28 10th (F)
4x400 3:26.44 1st (F)
Stanford Invitational    Mar 31-Apr 1, 2023
800 1:54.16 9th (F)
1500 3:54.32 7th (F)
UBC Open    Mar 25-26, 2023
800 1:55.35 5th (F)
1500 DNS
SFU High Performance #1    Mar 18, 2023
1500 3:53.00 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:25.78 154th (F)
2023 UW Preview    Jan 14, 2023
Mile 4:14.58 19th (F)
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 26:00.3 32nd
Ash Creek Collegiate    Sep 16, 2022
6k 18:26.0 13th
400 Meters (Outdoor)
Top↑
DNS
Emilie Mondor Invitational Apr 6, 2024
DNS
SFU High Performance Series #1 Mar 16, 2024
Emilie Mondor Invitational Apr 8, 2023
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Emilie Mondor Invitational Apr 6, 2024
Stanford Invitational Mar 29-30, 2024
UBC Open Mar 23-24, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Oxy Invitational May 6, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
UBC Open Mar 25-26, 2023
1500 Meters (Outdoor)
Top↑
Portland Twilight 2024 May 4, 2024
Ralph Vernacchia 2024 Apr 27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Stanford Invitational Mar 29-30, 2024
SFU High Performance Series #1 Mar 16, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Oxy Invitational May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
DNS
UBC Open Mar 25-26, 2023
SFU High Performance #1 Mar 18, 2023
Mile (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Emilie Mondor Invitational Apr 6, 2024
Emilie Mondor Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Indoor Preview Jan 13, 2024
Distance Medley Relay (Indoor)
Top↑
2024 Ken Shannon Last Chance Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
6k
Top↑
Ash Creek Collegiate Sep 16, 2022
8k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
2023 PLU Invitational Sep 16, 2023
WWU Bill Roe Classic 2022 Sep 24, 2022
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
DNS
NCAA Division II West Region Cross Country Championships Nov 19, 2022
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2024 XC

2024 Outdoors

400 Meters
DNS
Emilie Mondor Invitational April 6, 2024
DNS
SFU High Performance Series #1 March 16, 2024
800 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Emilie Mondor Invitational April 6, 2024
Stanford Invitational March 29-30, 2024
UBC Open March 23-24, 2024
1500 Meters
Portland Twilight 2024 May 4, 2024
Ralph Vernacchia 2024 April 27, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Stanford Invitational March 29-30, 2024
SFU High Performance Series #1 March 16, 2024
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10-11, 2024
Emilie Mondor Invitational April 6, 2024

2024 Indoors

2023 XC

2023 Outdoors

400 Meters
Emilie Mondor Invitational April 8, 2023
800 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Oxy Invitational May 6, 2023
Ralph Vernacchia 2023 April 29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Stanford Invitational March 31-April 1, 2023
UBC Open March 25-26, 2023
1500 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Oxy Invitational May 6, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Stanford Invitational March 31-April 1, 2023
DNS
UBC Open March 25-26, 2023
SFU High Performance #1 March 18, 2023
4 x 400 Relay
Emilie Mondor Invitational April 8, 2023

2023 Indoors

2022 XC

6k (XC)
2022  
Sep 16, 2022
8k (XC)
2024  
2023  
Sep 16, 2023
2022  
Sep 24, 2022
10k (XC)
2023  
2022  
4.97 Mile (XC)
2024  
Oct 12, 2024
6.2 Mile (XC)
2024  
400 Meters (Outdoors)
2023  
(Apr 8, 2023)
800 Meters (Outdoors)
2024  
2023  
(May 6, 2023)
1500 Meters (Outdoors)
2024  
(May 4, 2024)
2023  
(May 6, 2023)
Mile (Indoors)
2024  
2023