SOPHIA JEFFERS (JR-3)

MILLIGAN

College Bests

800 1000
1500 5K (XC)
6K (XC) 3 MILE (XC)
2024 NAIA Appalachian Challenge    Oct 25, 2024
5k 20:16.0 91st
Firetower Project CC    Sep 13, 2024
6k 25:29.6 91st
UNC-Asheville Bulldog Invite    Apr 12-13, 2024
800 2:30.71 18th (F)
2024 Montreat College Open    Mar 22-23, 2024
800 2:33.52 30th (F)
1500 5:21.81 40th (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
4x800 11:09.26 5th (F)
DMR 14:15.75 5th (F)
Eli Cramer Invitational    Sep 22, 2023
3M 22:02.2 31st
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
800 2:28.08 8th (F)
4x800 10:07.84 1st (F)
DMR 13:15.68 2nd (F)
Winter Classic    Jan 27-28, 2023
800 2:29.18 22nd (F)
4x800 9:46.13 2nd (F)
COROS Collegiate Challenge    Jan 22, 2023
1000 3:16.56 8th (F)
4x800 10:17.80 2nd (F)
NAIA Cross Country Championships    Nov 18, 2022
5k DNS
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:29.5 27th
Royals XC Challenge    Oct 7, 2022
5k 19:38.2 106th
Queen City Invite    Sep 23, 2022
5k 20:04.0 64th
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
UNC-Asheville Bulldog Invite Apr 12-13, 2024
2024 Montreat College Open Mar 22-23, 2024
800 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Winter Classic Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
COROS Collegiate Challenge Jan 22, 2023
1500 Meters (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Winter Classic Jan 27-28, 2023
COROS Collegiate Challenge Jan 22, 2023
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
5k
Top↑
2024 NAIA Appalachian Challenge Oct 25, 2024
DNS
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
6k
Top↑
Firetower Project CC Sep 13, 2024
3 Mile
Top↑
Eli Cramer Invitational Sep 22, 2023

2024 XC

5k
2024 NAIA Appalachian Challenge October 25, 2024
6k
Firetower Project CC September 13, 2024

2024 Outdoors

2024 Indoors

4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2023 XC

3 Mile
Eli Cramer Invitational September 22, 2023

2023 Indoors

800 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Winter Classic January 27-28, 2023
1000 Meters
COROS Collegiate Challenge January 22, 2023
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
Winter Classic January 27-28, 2023
COROS Collegiate Challenge January 22, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 XC

5k (XC)
2024  
2022  
Oct 21, 2022
6k (XC)
2024  
Sep 13, 2024
3 Mile (XC)
2023  
Sep 22, 2023
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2023  
(Jan 22, 2023)