EMILY DE GROOT (SO-2)

NORTHWESTERN (IOWA)

College Bests

1500 3000
5000 5K (XC)
6K (XC)  

NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x800 9:28.85 18th (P)
2024 GPAC Championships    May 3- 4, 2024
5000 19:17.91 9th (F)
4x800 9:31.43 2nd (F)
114th Drake Relays    Apr 24-27, 2024
4x800 9:32.64 11th (F)
DMR 12:28.48 2nd (F)
Sioux City Relays 2024    Apr 12-13, 2024
5000 18:46.49 2nd (F)
USD Early Bird    Apr 5- 6, 2024
5000 18:48.47 14th (F)
Wayne State - Wildcat Classic    Mar 29-30, 2024
1500 4:55.59 5th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
4x800 9:45.24 22nd (P)
2024 GPAC Indoor Championships    Feb 16-17, 2024
5000 18:54.29 4th (F)
SDSU Indoor Classic    Feb 9-10, 2024
4x800 9:36.08 4th (F)
DWU Alumni Meet    Feb 3, 2024
3000 10:46.37 2nd (F)
4x800 9:57.13 1st (F)
NAIA Preview    Jan 26-27, 2024
5000 18:37.35 3rd (F)
2024 Polar Dog Invitational    Jan 19, 2024
5000 18:38.17 3rd (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 23:46.3 119th
2023 GPAC Championships    Nov 4, 2023
6k 22:48.9 20th
2023 Blazing Tiger    Oct 21, 2023
6k 22:59.6 36th
Briar Cliff XC Invite    Oct 7, 2023
6k 22:59.8 30th
Sunflower Opener    Sep 9, 2023
5k 18:52.2 6th
Augustana Twilight XC Meet    Sep 1, 2023
5k 19:21.8 67th
Mt Marty Twilight    Apr 26, 2023
1500 4:57.43 2nd (F)
Red Raider Open 2023    Apr 21-22, 2023
5000 18:59.82 2nd (F)
USD Early Bird    Apr 7- 8, 2023
5000 18:51.97 8th (F)
2023 Central Nebraska Challenge    Apr 1, 2023
1500 4:58.18 16th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
1500 5:00.85 1st (F)
2023 GPAC Championships    Feb 17-18, 2023
3000 10:54.62 5th (F)
5000 19:00.55 3rd (F)
SDSU Indoor Classic    Feb 10-11, 2023
3000 10:40.54 27th (F)
2023 Concordia Classic    Feb 3, 2023
3000 10:52.17 3rd (F)
SDSU DII Invite    Jan 20, 2023
5000 18:40.95 4th (F)
Dordt Open    Jan 14, 2023
3000 10:45.07 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:22.6 51st
GPAC XC 2022 Championship    Nov 5, 2022
5k 18:41.9 2nd
Lancer Cross Country Invite    Oct 22, 2022
5k 18:46.4 5th
Griak Invitational    Sep 23, 2022
6k 23:26.3 24th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
5k 19:17.0 1st
1500 Meters (Outdoor)
Top↑
Wayne State - Wildcat Classic Mar 29-30, 2024
Mt Marty Twilight Apr 26, 2023
2023 Central Nebraska Challenge Apr 1, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
DWU Alumni Meet Feb 3, 2024
2023 GPAC Championships Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
2023 Concordia Classic Feb 3, 2023
Dordt Open Jan 14, 2023
5000 Meters (Outdoor)
Top↑
2024 GPAC Championships May 3- 4, 2024
Sioux City Relays 2024 Apr 12-13, 2024
USD Early Bird Apr 5- 6, 2024
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
Red Raider Open 2023 Apr 21-22, 2023
USD Early Bird Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
NAIA Preview Jan 26-27, 2024
2024 Polar Dog Invitational Jan 19, 2024
2023 GPAC Championships Feb 17-18, 2023
SDSU DII Invite Jan 20, 2023
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 GPAC Championships May 3- 4, 2024
114th Drake Relays Apr 24-27, 2024
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
SDSU Indoor Classic Feb 9-10, 2024
DWU Alumni Meet Feb 3, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
5k
Top↑
Sunflower Opener Sep 9, 2023
Augustana Twilight XC Meet Sep 1, 2023
NAIA Cross Country Championships Nov 18, 2022
GPAC XC 2022 Championship Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
2023 GPAC Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
Griak Invitational Sep 23, 2022

2024 Outdoors

1500 Meters
Wayne State - Wildcat Classic March 29-30, 2024
5000 Meters
2024 GPAC Championships May 3- 4, 2024
Sioux City Relays 2024 April 12-13, 2024
USD Early Bird April 5- 6, 2024
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 GPAC Championships May 3- 4, 2024
114th Drake Relays April 24-27, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

3000 Meters
DWU Alumni Meet February 3, 2024
5000 Meters
2024 GPAC Indoor Championships February 16-17, 2024
NAIA Preview January 26-27, 2024
2024 Polar Dog Invitational January 19, 2024
4 x 800 Relay
NAIA Indoor Championships February 29-March 2, 2024
SDSU Indoor Classic February 9-10, 2024
DWU Alumni Meet February 3, 2024

2023 XC

5k
Sunflower Opener September 9, 2023
Augustana Twilight XC Meet September 1, 2023
6k
NAIA Cross Country Championships November 17, 2023
2023 GPAC Championships November 4, 2023
2023 Blazing Tiger October 21, 2023
Briar Cliff XC Invite October 7, 2023

2023 Outdoors

2023 Indoors

3000 Meters
2023 GPAC Championships February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
2023 Concordia Classic February 3, 2023
Dordt Open January 14, 2023
5000 Meters
2023 GPAC Championships February 17-18, 2023
SDSU DII Invite January 20, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 26, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 7- 8, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 10-11, 2023)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 20, 2023)
5k (XC)
2023  
Sep 9, 2023
2022  
6k (XC)
2023  
Nov 4, 2023
2022  
Sep 23, 2022