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* previously at
USC Upstate
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.66
1500
3:52.25
MILE
4:08.47
3000
8:26.57
2000S
5:50.04
3000S
8:54.85
5K (XC)
15:09.6
8K (XC)
23:34.3
10K (XC)
30:09.4
5K (XC)
15:09.6
8K (XC)
23:34.3
10K (XC)
30:09.4
800
1:56.45
MILE
4:08.47
3000
8:26.57
800
1:52.66
1500
3:52.25
MILE
4:16.93
2000S
5:50.04
3000S
8:54.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2024
10k
30:09.4
22nd
SEC Cross Country Championships
Nov 1, 2024
8k
23:34.3
33rd
Wisconsin Pre-Nationals
Oct 19, 2024
8k
25:20.7
228th
Cowboy Jamboree
Sep 28, 2024
8k
25:19.8
48th
Stormy Seas Opener
Aug 30, 2024
5k
15:09.6
2nd
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
3000S
8:54.85
10th (F)
Texas Invitational
Apr 26-27, 2024
3000S
9:13.82
1st (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
3:52.25
132nd (F)
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
Mile
4:16.93
12th (F)
3000S
9:04.38
6th (F)
Eagle Elite
Feb 9-10, 2024
Mile
4:12.43
33rd (F)
DMR
9:55.45
3rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:08.47
68th (F)
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
800
1:57.45
6th (F)
Mile
4:13.22
5th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
10k
DNS
Big 12 Championships
Oct 28, 2023
8k
DNS
Cowboy Jamboree
Sep 23, 2023
8k
26:16.9
43rd
Southwestern-Concordia Opener
Sep 1, 2023
5k
SCR
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
3000S
9:14.27
9th (F)
Texas Invitational
Apr 28-29, 2023
800
1:55.55
5th (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
3000S
9:10.81
8th (F)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
3000S
9:09.44
8th (F)
4x800
7:33.03
4th (F)
USF Bulls Invitational
Mar 17-18, 2023
800
1:52.66
9th (F)
1500
3:59.55
12th (F)
Longhorn Invitational
Mar 4, 2023
2000S
5:50.04
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:11.58
185th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:11.68
73rd (F)
2023 Louisville Cardinal Classic Indoor
Jan 13-14, 2023
Mile
4:13.83
7th (F)
3000
8:26.57
6th (F)
Panorama Farms XC23 Invitational
Oct 15, 2022
8k
25:01.9
95th
Cowboy Jamboree
Sep 24, 2022
8k
25:54.8
175th
Tornado Watch
Sep 1, 2022
3.1M
16:08.9
9th
↓Competing for
USC Upstate
↓
Big South Outdoor Championships
May 9-11, 2022
1500
3:59.22
8th (F)
1500
3:52.81
7th (P)
3000S
9:08.55
4th (F)
Charlotte Invitational
Apr 29-30, 2022
1500
3:55.63
9th (F)
UofSC Open
Apr 23, 2022
3000S
9:41.64
4th (F)
Newberry College Hub-City Invitational 2022
Apr 8, 2022
800
1:59.83
4th (F)
1500
3:59.44
1st (F)
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
3000S
9:50.55
5th (F)
Charlotte 49er Classic
Mar 17-19, 2022
800
1:56.03
11th (F)
1500
3:57.84
20th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
800
1:56.45
50th (F)
Mile
4:24.52
60th (F)
South Carolina Invitational
Jan 28-29, 2022
Mile
4:22.67
24th (F)
Carolina Challenge
Jan 21-22, 2022
3000
9:01.90
31st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
33:44.9
179th
Big South Cross Country Championships
Oct 29, 2021
8k
26:37.0
33rd
Upstate Invitational 2021
Oct 16, 2021
8k
27:05.2
26th
Louisville Classic
Oct 1- 2, 2021
8k
25:55.0
60th
Fire Tower Project CC
Sep 17, 2021
8k
27:09.1
25th
Eye Opener XC Festival 2021
Sep 3, 2021
8k
26:46.0
12th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
2000S
3000S
4x800
DMR
5k
8k
10k
3.1 Mile
800 Meters (Outdoor)
Top↑
1:55.55
Texas Invitational
Apr 28-29, 2023
1:52.66
USF Bulls Invitational
Mar 17-18, 2023
1:59.83
* for
USC Upstate
Newberry College Hub-City Invitational 2022
Apr 8, 2022
1:56.03
* for
USC Upstate
Charlotte 49er Classic
Mar 17-19, 2022
800 Meters (Indoor)
Top↑
1:57.45
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
1:56.45
* for
USC Upstate
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
3:52.25
2024 Bryan Clay Invitational
Apr 11-13, 2024
3:59.55
USF Bulls Invitational
Mar 17-18, 2023
3:59.22
* for
USC Upstate
Big South Outdoor Championships
May 9-11, 2022
3:52.81
* for
USC Upstate
Big South Outdoor Championships
May 9-11, 2022
3:55.63
* for
USC Upstate
Charlotte Invitational
Apr 29-30, 2022
3:59.44
* for
USC Upstate
Newberry College Hub-City Invitational 2022
Apr 8, 2022
3:57.84
* for
USC Upstate
Charlotte 49er Classic
Mar 17-19, 2022
Mile (Outdoor)
Top↑
4:16.93
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
Mile (Indoor)
Top↑
4:12.43
Eagle Elite
Feb 9-10, 2024
4:08.47
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:13.22
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
4:11.58
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:11.68
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:13.83
2023 Louisville Cardinal Classic Indoor
Jan 13-14, 2023
4:24.52
* for
USC Upstate
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
4:22.67
* for
USC Upstate
South Carolina Invitational
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
8:26.57
2023 Louisville Cardinal Classic Indoor
Jan 13-14, 2023
9:01.90
* for
USC Upstate
Carolina Challenge
Jan 21-22, 2022
2000 Steeplechase (Outdoor)
Top↑
5:50.04
Longhorn Invitational
Mar 4, 2023
3000 Steeplechase (Outdoor)
Top↑
8:54.85
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
9:13.82
Texas Invitational
Apr 26-27, 2024
9:04.38
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
9:14.27
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
9:10.81
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
9:09.44
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
9:08.55
* for
USC Upstate
Big South Outdoor Championships
May 9-11, 2022
9:41.64
* for
USC Upstate
UofSC Open
Apr 23, 2022
9:50.55
* for
USC Upstate
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
4 x 800 Relay (Outdoor)
Top↑
7:33.03
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
9:55.45
Eagle Elite
Feb 9-10, 2024
5k
Top↑
15:09.6
Stormy Seas Opener
Aug 30, 2024
SCR
Southwestern-Concordia Opener
Sep 1, 2023
8k
Top↑
23:34.3
SEC Cross Country Championships
Nov 1, 2024
25:20.7
Wisconsin Pre-Nationals
Oct 19, 2024
25:19.8
Cowboy Jamboree
Sep 28, 2024
DNS
Big 12 Championships
Oct 28, 2023
26:16.9
Cowboy Jamboree
Sep 23, 2023
25:01.9
Panorama Farms XC23 Invitational
Oct 15, 2022
25:54.8
Cowboy Jamboree
Sep 24, 2022
26:37.0
* for
USC Upstate
Big South Cross Country Championships
Oct 29, 2021
27:05.2
* for
USC Upstate
Upstate Invitational 2021
Oct 16, 2021
25:55.0
* for
USC Upstate
Louisville Classic
Oct 1- 2, 2021
27:09.1
* for
USC Upstate
Fire Tower Project CC
Sep 17, 2021
26:46.0
* for
USC Upstate
Eye Opener XC Festival 2021
Sep 3, 2021
10k
Top↑
30:09.4
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2024
DNS
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
33:44.9
* for
USC Upstate
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
3.1 Mile
Top↑
16:08.9
Tornado Watch
Sep 1, 2022
2024 XC
5k
15:09.6
Stormy Seas Opener
August 30, 2024
8k
23:34.3
SEC Cross Country Championships
November 1, 2024
25:20.7
Wisconsin Pre-Nationals
October 19, 2024
25:19.8
Cowboy Jamboree
September 28, 2024
10k
30:09.4
NCAA Division I South Central Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
3:52.25
2024 Bryan Clay Invitational
April 11-13, 2024
Mile
4:16.93
2024 96th Clyde Littlefield Texas Relays
March 27-30, 2024
3000 Steeplechase
8:54.85
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
9:13.82
Texas Invitational
April 26-27, 2024
9:04.38
2024 96th Clyde Littlefield Texas Relays
March 27-30, 2024
2024 Indoors
800 Meters
1:57.45
2024 Rod McCravy Memorial Track & Field Meet
January 12-13, 2024
Mile
4:12.43
Eagle Elite
February 9-10, 2024
4:08.47
Boston University John Thomas Terrier Classic
January 26-27, 2024
4:13.22
2024 Rod McCravy Memorial Track & Field Meet
January 12-13, 2024
Distance Medley Relay
9:55.45
Eagle Elite
February 9-10, 2024
2023 XC
5k
SCR
Southwestern-Concordia Opener
September 1, 2023
8k
DNS
Big 12 Championships
October 28, 2023
26:16.9
Cowboy Jamboree
September 23, 2023
10k
DNS
NCAA Division I South Central Region Cross Country Championships
November 10, 2023
2023 Outdoors
800 Meters
1:55.55
Texas Invitational
April 28-29, 2023
1:52.66
USF Bulls Invitational
March 17-18, 2023
1500 Meters
3:59.55
USF Bulls Invitational
March 17-18, 2023
2000 Steeplechase
5:50.04
Longhorn Invitational
March 4, 2023
3000 Steeplechase
9:14.27
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
9:10.81
63rd Annual Mt. SAC Relays
April 12-15, 2023
9:09.44
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
4 x 800 Relay
7:33.03
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
2023 Indoors
Mile
4:11.58
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:11.68
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4:13.83
2023 Louisville Cardinal Classic Indoor
January 13-14, 2023
3000 Meters
8:26.57
2023 Louisville Cardinal Classic Indoor
January 13-14, 2023
2022 XC
8k
25:01.9
Panorama Farms XC23 Invitational
October 15, 2022
25:54.8
Cowboy Jamboree
September 24, 2022
3.1 Mile
16:08.9
Tornado Watch
September 1, 2022
↓Competing for
USC Upstate
↓
2022 Outdoors
800 Meters
1:59.83
Newberry College Hub-City Invitational 2022
April 8, 2022
1:56.03
Charlotte 49er Classic
March 17-19, 2022
1500 Meters
3:59.22
Big South Outdoor Championships
May 9-11, 2022
3:52.81
Big South Outdoor Championships
May 9-11, 2022
3:55.63
Charlotte Invitational
April 29-30, 2022
3:59.44
Newberry College Hub-City Invitational 2022
April 8, 2022
3:57.84
Charlotte 49er Classic
March 17-19, 2022
3000 Steeplechase
9:08.55
Big South Outdoor Championships
May 9-11, 2022
9:41.64
UofSC Open
April 23, 2022
9:50.55
2022 ADIDAS Winthrop University Invitational
March 25-26, 2022
2022 Indoors
800 Meters
1:56.45
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
Mile
4:24.52
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
4:22.67
South Carolina Invitational
January 28-29, 2022
3000 Meters
9:01.90
Carolina Challenge
January 21-22, 2022
2021 XC
8k
26:37.0
Big South Cross Country Championships
October 29, 2021
27:05.2
Upstate Invitational 2021
October 16, 2021
25:55.0
Louisville Classic
October 1- 2, 2021
27:09.1
Fire Tower Project CC
September 17, 2021
26:46.0
Eye Opener XC Festival 2021
September 3, 2021
10k
33:44.9
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
5k (XC)
2024
15:09.6
Stormy Seas Opener
Aug 30, 2024
8k (XC)
2024
23:34.3
SEC Cross Country Championships
Nov 1, 2024
2023
26:16.9
Cowboy Jamboree
Sep 23, 2023
2022
25:01.9
Panorama Farms XC23 Invitational
Oct 15, 2022
2021
* for
USC Upstate
25:55.0
Louisville Classic
Oct 1- 2, 2021
10k (XC)
2024
30:09.4
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2024
2021
* for
USC Upstate
33:44.9
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
3.1 Mile (XC)
2022
16:08.9
Tornado Watch
Sep 1, 2022
800 Meters (Outdoors)
2023
1:52.66
USF Bulls Invitational
(Mar 17-18, 2023)
2022
* for
USC Upstate
1:56.03
Charlotte 49er Classic
(Mar 17-19, 2022)
1500 Meters (Outdoors)
2024
3:52.25
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
3:59.55
USF Bulls Invitational
(Mar 17-18, 2023)
2022
* for
USC Upstate
3:52.81
Big South Outdoor Championships
(May 9-11, 2022)
Mile (Outdoors)
2024
4:16.93
2024 96th Clyde Littlefield Texas Relays
(Mar 27-30, 2024)
2000 Steeplechase (Outdoors)
2023
5:50.04
Longhorn Invitational
(Mar 4, 2023)
3000 Steeplechase (Outdoors)
2024
8:54.85
Big 12 Outdoor Track & Field Championship
(May 9-11, 2024)
2023
9:09.44
2023 95th Clyde Littlefield Texas Relays
(Mar 29-Apr 1, 2023)
2022
* for
USC Upstate
9:08.55
Big South Outdoor Championships
(May 9-11, 2022)
800 Meters (Indoors)
2024
1:57.45
2024 Rod McCravy Memorial Track & Field Meet
(Jan 12-13, 2024)
2022
* for
USC Upstate
1:56.45
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
Mile (Indoors)
2024
4:08.47
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
4:11.58
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
* for
USC Upstate
4:22.67
South Carolina Invitational
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023
8:26.57
2023 Louisville Cardinal Classic Indoor
(Jan 13-14, 2023)
2022
* for
USC Upstate
9:01.90
Carolina Challenge
(Jan 21-22, 2022)