TFRRS | Shem Abdnour – Track and Field Results & Statistics

SHEM ABDNOUR (SO-2)

MARANATHA BAPTIST

College Bests

6K (XC)

23:48.7

8K (XC)

29:48.5

2023 NCCAA National XC Championship Nov 10, 2023
8k	29:48.5	14th

Bethel University Cross Country Invitational Oct 6, 2023
8k	30:34.2	150th

2023 Warrior Invitational Sep 30, 2023
8k	31:29.7	93rd

Tom Hoffman Invitational Sep 16, 2023
8k	33:26.9	87th

WI Private College Championship Oct 15, 2022
8k	31:40.5	54th

Elmhurst Invite Sep 2, 2022
6k	23:48.7	86th

QUICK LINKS:

6k
8k

6k Top↑
23:48.7	Elmhurst Invite	Sep 2, 2022

8k Top↑
29:48.5	2023 NCCAA National XC Championship	Nov 10, 2023
30:34.2	Bethel University Cross Country Invitational	Oct 6, 2023
31:29.7	2023 Warrior Invitational	Sep 30, 2023
33:26.9	Tom Hoffman Invitational	Sep 16, 2023
31:40.5	WI Private College Championship	Oct 15, 2022

2023 XC

8k
29:48.5	2023 NCCAA National XC Championship	November 10, 2023
30:34.2	Bethel University Cross Country Invitational	October 6, 2023
31:29.7	2023 Warrior Invitational	September 30, 2023
33:26.9	Tom Hoffman Invitational	September 16, 2023

2022 XC

6k
23:48.7	Elmhurst Invite	September 2, 2022

8k
31:40.5	WI Private College Championship	October 15, 2022

6k (XC)
2022	23:48.7	Elmhurst Invite Sep 2, 2022

8k (XC)
2023	29:48.5	2023 NCCAA National XC Championship Nov 10, 2023
2022	31:40.5	WI Private College Championship Oct 15, 2022