LUKE BONIFAS (RS/Una)

DOANE

College Bests

MILE 3000
5000 10,000
8K (XC) 4 MILE (XC)
2023 Bulldog Early Bird    Dec 8- 9, 2023
3000 9:20.46 9th (F)
2023 GPAC Championships    Nov 4, 2023
8k 27:14.0 48th
2023 Blazing Tiger    Oct 21, 2023
8k 25:39.8 42nd
Briar Cliff XC Invite    Oct 7, 2023
8k 26:36.7 63rd
2023 Dean White XC Invitational    Sep 23, 2023
8k 27:37.1 4th
2023 Concordia Twilight    May 11-12, 2023
5000 15:55.33 14th (F)
Jim Dutcher Memorial    Apr 21-22, 2023
10,000 35:48.28 6th (F)
Doane - Wesleyan Dual 2023    Apr 7, 2023
5000 15:44.17 1st (F)
2023 Central Nebraska Challenge    Apr 1, 2023
5000 15:51.91 9th (F)
2023 GPAC Championships    Feb 17-18, 2023
3000 9:06.33 11th (F)
5000 15:59.64 9th (F)
2023 Concordia Indoor    Feb 10, 2023
Mile 4:27.58 4th (F)
2023 Concordia Classic    Feb 3, 2023
5000 15:35.79 1st (F)
Fred Beile    Jan 28, 2023
3000 8:58.00 4th (F)
Concordia Polar Dog Invite    Jan 21, 2023
5000 15:45.10 4th (F)
Scott Nisely    Jan 14, 2023
Mile 4:30.29 9th (F)
Ward Haylett Invitational    Jan 7, 2023
3000 9:00.73 2nd (F)
2022 Concordia Early Bird    Dec 9-10, 2022
3000 9:15.90 6th (F)
GPAC XC 2022 Championship    Nov 5, 2022
8k 27:14.6 22nd
NAIA Great Lakes Challenge    Oct 22, 2022
8k 27:07.3 167th
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 26:08.8 30th
2022 Dean White XC Invitational    Sep 24, 2022
8k 27:06.7 5th
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 27:00.8 129th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 21:10.5 105th
Mile (Indoor)
Top↑
2023 Concordia Indoor Feb 10, 2023
Scott Nisely Jan 14, 2023
3000 Meters (Indoor)
Top↑
2023 Bulldog Early Bird Dec 8- 9, 2023
2023 GPAC Championships Feb 17-18, 2023
Fred Beile Jan 28, 2023
Ward Haylett Invitational Jan 7, 2023
2022 Concordia Early Bird Dec 9-10, 2022
5000 Meters (Outdoor)
Top↑
2023 Concordia Twilight May 11-12, 2023
Doane - Wesleyan Dual 2023 Apr 7, 2023
2023 Central Nebraska Challenge Apr 1, 2023
5000 Meters (Indoor)
Top↑
2023 GPAC Championships Feb 17-18, 2023
2023 Concordia Classic Feb 3, 2023
Concordia Polar Dog Invite Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
Jim Dutcher Memorial Apr 21-22, 2023
8k
Top↑
2023 GPAC Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
2023 Dean White XC Invitational Sep 23, 2023
GPAC XC 2022 Championship Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
2022 Dean White XC Invitational Sep 24, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022

2023 Indoors

Mile
2023 Concordia Indoor February 10, 2023
Scott Nisely January 14, 2023
3000 Meters
2023 Bulldog Early Bird December 8- 9, 2023
2023 GPAC Championships February 17-18, 2023
Fred Beile January 28, 2023
Ward Haylett Invitational January 7, 2023
5000 Meters
2023 GPAC Championships February 17-18, 2023
2023 Concordia Classic February 3, 2023
Concordia Polar Dog Invite January 21, 2023

2023 XC

8k
2023 GPAC Championships November 4, 2023
2023 Blazing Tiger October 21, 2023
Briar Cliff XC Invite October 7, 2023
2023 Dean White XC Invitational September 23, 2023

2023 Outdoors

2022 Indoors

3000 Meters
2022 Concordia Early Bird December 9-10, 2022

2022 XC

Mile (Indoors)
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 9-10, 2022)
5000 Meters (Indoors)
2023  
(Feb 3, 2023)
8k (XC)
2023  
Oct 21, 2023
2022  
4 Mile (XC)
2022  
5000 Meters (Outdoors)
2023  
(Apr 7, 2023)
10,000 Meters (Outdoors)
2023