TFRRS | Jack Pratapas – Track and Field Results & Statistics

JACK PRATAPAS (JR-3)

CENTRAL WASHINGTON

College Bests

400	53.03	800	1:55.15
1500	4:05.18	MILE	4:29.85
5K (XC)	16:49.2	6K (XC)	18:41.7
8K (XC)	25:18.8	10K (XC)	33:20.4

NCAA Division II West Region Cross Country Championships Nov 9, 2024
6.2M	33:08.7	100th

2024 GNAC Cross Country Championship Oct 26, 2024
8k	26:10.2	41st

49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
8k	25:18.8	45th

2024 PLU Invitational Sep 21, 2024
8k	27:10.6	60th

Gator Cross Sep 14, 2024
6k	18:41.7	45th

GNAC Outdoor Track & Field Championships May 10-11, 2024
800	1:56.28	14th (P)

2024 Linfield Open May 4, 2024
800	1:57.73	5th (F)

Oregon State High Performance Apr 26-27, 2024
800	1:56.96	29th (F)

2024 CWU Wildcat Invitational Apr 20, 2024
800	1:55.19	6th (F)

L&C Larry Byerly Invite Apr 12-13, 2024
800	1:57.32	11th (F)
5000	DNF

2024 Whitworth Twilight & Alumni Meet Apr 11, 2024
800	1:56.94	9th (F)

John Knight Twilight Apr 5, 2024
800	1:57.82	12th (F)
1500	4:17.63	25th (F)

2024 PLU Open Mar 15-16, 2024
800	1:59.86	5th (F)

NCAA Division II West Region Cross Country Championships Nov 4, 2023
10k	34:21.9	124th

2023 GNAC Cross Country Championship Oct 21, 2023
8k	27:35.5	58th

Emerald City Open Oct 7, 2023
8k	29:19.3	32nd

WWU Bill Roe Classic 2023 Sep 23, 2023
8k	27:34.1	84th

2023 PLU Invitational Sep 16, 2023
8k	27:53.4	62nd

Puget Sound Invitational Sep 2, 2023
5k	16:49.2	54th

Portland Twilight May 6, 2023
800	1:59.49	42nd (F)

Oregon State High Performance Apr 28-29, 2023
800	1:57.81	55th (F)

CWU Wildcat Open Apr 22, 2023
1500	4:09.66	7th (F)
4x400	3:35.44	6th (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
800	1:56.63	108th (F)

Cal State LA Twilight - College/University Apr 12-13, 2023
400	53.03	5th (F)

2023 Whitworth Peace Meet Apr 7, 2023
800	1:56.82	15th (F)
4x400	3:32.36	9th (F)

Pacific Open 23 Apr 1, 2023
800	2:03.20	16th (F)
1500	4:05.18	9th (F)

Doris Heritage Track Festival Mar 18, 2023
800	1:57.45	1st (F)
4x400	3:38.55	3rd (F)

Ed Boitano Invitational 2023 Mar 3- 4, 2023
1500	4:10.16	9th (F)
4x400	3:43.64	8th (F)

2023 Ken Shannon Invitational Feb 24-25, 2023
DMR	10:32.18	5th (F)

2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
800	1:55.15	10th (P)
Mile	4:29.85	17th (F)

Whitworth Invitational (Indoor) Feb 10-11, 2023
800	1:56.30	9th (F)

2023 WSU Open Feb 2- 4, 2023
Mile	4:32.45	50th (F)
4x400	3:28.24	9th (F)

2023 Lauren McCluskey Memorial Jan 20-21, 2023
800	1:57.61	10th (F)

2023 Spokane Indoor Challenge Jan 13-14, 2023
Mile	4:33.76	11th (F)
4x400	3:34.40	15th (F)

NCAA Division II West Region Cross Country Championships Nov 19, 2022
10k	33:20.4	107th

2022 GNAC Cross Country Championship Nov 5, 2022
8k	26:16.9	44th

NCAA DII Pre-Nationals Oct 22, 2022
8k	26:14.5	122nd

LC State Invite Oct 8, 2022
8k	26:17.0	32nd

Whitman Open Oct 1, 2022
8k	28:38.7	23rd

WWU Bill Roe Classic 2022 Sep 24, 2022
8k	26:57.9	59th

CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
6k	21:09.7	29th

QUICK LINKS:

400
800
1500
Mile
5000
5k
6k
8k
10k
6.2 Mile

400 Meters (Outdoor) Top↑
53.03	Cal State LA Twilight - College/University	Apr 12-13, 2023

800 Meters (Outdoor) Top↑
1:56.28	GNAC Outdoor Track & Field Championships	May 10-11, 2024
1:57.73	2024 Linfield Open	May 4, 2024
1:56.96	Oregon State High Performance	Apr 26-27, 2024
1:55.19	2024 CWU Wildcat Invitational	Apr 20, 2024
1:57.32	L&C Larry Byerly Invite	Apr 12-13, 2024
1:56.94	2024 Whitworth Twilight & Alumni Meet	Apr 11, 2024
1:57.82	John Knight Twilight	Apr 5, 2024
1:59.86	2024 PLU Open	Mar 15-16, 2024
1:59.49	Portland Twilight	May 6, 2023
1:57.81	Oregon State High Performance	Apr 28-29, 2023
1:56.63	2023 Bryan Clay Invitational	Apr 13-15, 2023
1:56.82	2023 Whitworth Peace Meet	Apr 7, 2023
2:03.20	Pacific Open 23	Apr 1, 2023
1:57.45	Doris Heritage Track Festival	Mar 18, 2023

800 Meters (Indoor) Top↑
1:55.15	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023
1:56.30	Whitworth Invitational (Indoor)	Feb 10-11, 2023
1:57.61	2023 Lauren McCluskey Memorial	Jan 20-21, 2023

1500 Meters (Outdoor) Top↑
4:17.63	John Knight Twilight	Apr 5, 2024
4:09.66	CWU Wildcat Open	Apr 22, 2023
4:05.18	Pacific Open 23	Apr 1, 2023
4:10.16	Ed Boitano Invitational 2023	Mar 3- 4, 2023

Mile (Indoor) Top↑
4:29.85	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023
4:32.45	2023 WSU Open	Feb 2- 4, 2023
4:33.76	2023 Spokane Indoor Challenge	Jan 13-14, 2023

5000 Meters (Outdoor) Top↑
DNF	L&C Larry Byerly Invite	Apr 12-13, 2024

4 x 400 Relay (Outdoor) Top↑
3:35.44	CWU Wildcat Open	Apr 22, 2023
3:32.36	2023 Whitworth Peace Meet	Apr 7, 2023
3:38.55	Doris Heritage Track Festival	Mar 18, 2023
3:43.64	Ed Boitano Invitational 2023	Mar 3- 4, 2023

4 x 400 Relay (Indoor) Top↑
3:28.24	2023 WSU Open	Feb 2- 4, 2023
3:34.40	2023 Spokane Indoor Challenge	Jan 13-14, 2023

Distance Medley Relay (Indoor) Top↑
10:32.18	2023 Ken Shannon Invitational	Feb 24-25, 2023

5k Top↑
16:49.2	Puget Sound Invitational	Sep 2, 2023

6k Top↑
18:41.7	Gator Cross	Sep 14, 2024
21:09.7	CWU XC Inv. @ Apple Ridge Run	Sep 10, 2022

8k Top↑
26:10.2	2024 GNAC Cross Country Championship	Oct 26, 2024
25:18.8	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 5, 2024
27:10.6	2024 PLU Invitational	Sep 21, 2024
27:35.5	2023 GNAC Cross Country Championship	Oct 21, 2023
29:19.3	Emerald City Open	Oct 7, 2023
27:34.1	WWU Bill Roe Classic 2023	Sep 23, 2023
27:53.4	2023 PLU Invitational	Sep 16, 2023
26:16.9	2022 GNAC Cross Country Championship	Nov 5, 2022
26:14.5	NCAA DII Pre-Nationals	Oct 22, 2022
26:17.0	LC State Invite	Oct 8, 2022
28:38.7	Whitman Open	Oct 1, 2022
26:57.9	WWU Bill Roe Classic 2022	Sep 24, 2022

10k Top↑
34:21.9	NCAA Division II West Region Cross Country Championships	Nov 4, 2023
33:20.4	NCAA Division II West Region Cross Country Championships	Nov 19, 2022

6.2 Mile Top↑
33:08.7	NCAA Division II West Region Cross Country Championships	Nov 9, 2024

2024 XC

6k
18:41.7	Gator Cross	September 14, 2024

8k
26:10.2	2024 GNAC Cross Country Championship	October 26, 2024
25:18.8	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 5, 2024
27:10.6	2024 PLU Invitational	September 21, 2024

6.2 Mile
33:08.7	NCAA Division II West Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
1:56.28	GNAC Outdoor Track & Field Championships	May 10-11, 2024
1:57.73	2024 Linfield Open	May 4, 2024
1:56.96	Oregon State High Performance	April 26-27, 2024
1:55.19	2024 CWU Wildcat Invitational	April 20, 2024
1:57.32	L&C Larry Byerly Invite	April 12-13, 2024
1:56.94	2024 Whitworth Twilight & Alumni Meet	April 11, 2024
1:57.82	John Knight Twilight	April 5, 2024
1:59.86	2024 PLU Open	March 15-16, 2024

1500 Meters
4:17.63	John Knight Twilight	April 5, 2024

5000 Meters
DNF	L&C Larry Byerly Invite	April 12-13, 2024

2023 XC

5k
16:49.2	Puget Sound Invitational	September 2, 2023

8k
27:35.5	2023 GNAC Cross Country Championship	October 21, 2023
29:19.3	Emerald City Open	October 7, 2023
27:34.1	WWU Bill Roe Classic 2023	September 23, 2023
27:53.4	2023 PLU Invitational	September 16, 2023

10k
34:21.9	NCAA Division II West Region Cross Country Championships	November 4, 2023

2023 Outdoors

400 Meters
53.03	Cal State LA Twilight - College/University	April 12-13, 2023

800 Meters
1:59.49	Portland Twilight	May 6, 2023
1:57.81	Oregon State High Performance	April 28-29, 2023
1:56.63	2023 Bryan Clay Invitational	April 13-15, 2023
1:56.82	2023 Whitworth Peace Meet	April 7, 2023
2:03.20	Pacific Open 23	April 1, 2023
1:57.45	Doris Heritage Track Festival	March 18, 2023

1500 Meters
4:09.66	CWU Wildcat Open	April 22, 2023
4:05.18	Pacific Open 23	April 1, 2023
4:10.16	Ed Boitano Invitational 2023	March 3- 4, 2023

4 x 400 Relay
3:35.44	CWU Wildcat Open	April 22, 2023
3:32.36	2023 Whitworth Peace Meet	April 7, 2023
3:38.55	Doris Heritage Track Festival	March 18, 2023
3:43.64	Ed Boitano Invitational 2023	March 3- 4, 2023

2023 Indoors

800 Meters
1:55.15	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023
1:56.30	Whitworth Invitational (Indoor)	February 10-11, 2023
1:57.61	2023 Lauren McCluskey Memorial	January 20-21, 2023

Mile
4:29.85	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023
4:32.45	2023 WSU Open	February 2- 4, 2023
4:33.76	2023 Spokane Indoor Challenge	January 13-14, 2023

4 x 400 Relay
3:28.24	2023 WSU Open	February 2- 4, 2023
3:34.40	2023 Spokane Indoor Challenge	January 13-14, 2023

Distance Medley Relay
10:32.18	2023 Ken Shannon Invitational	February 24-25, 2023

2022 XC

6k
21:09.7	CWU XC Inv. @ Apple Ridge Run	September 10, 2022

8k
26:16.9	2022 GNAC Cross Country Championship	November 5, 2022
26:14.5	NCAA DII Pre-Nationals	October 22, 2022
26:17.0	LC State Invite	October 8, 2022
28:38.7	Whitman Open	October 1, 2022
26:57.9	WWU Bill Roe Classic 2022	September 24, 2022

10k
33:20.4	NCAA Division II West Region Cross Country Championships	November 19, 2022

5k (XC)
2023	16:49.2	Puget Sound Invitational Sep 2, 2023

6k (XC)
2024	18:41.7	Gator Cross Sep 14, 2024
2022	21:09.7	CWU XC Inv. @ Apple Ridge Run Sep 10, 2022

8k (XC)
2024	25:18.8	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
2023	27:34.1	WWU Bill Roe Classic 2023 Sep 23, 2023
2022	26:14.5	NCAA DII Pre-Nationals Oct 22, 2022

10k (XC)
2023	34:21.9	NCAA Division II West Region Cross Country Championships Nov 4, 2023
2022	33:20.4	NCAA Division II West Region Cross Country Championships Nov 19, 2022

6.2 Mile (XC)
2024	33:08.7	NCAA Division II West Region Cross Country Championships Nov 9, 2024

400 Meters (Outdoors)
2023	53.03	Cal State LA Twilight - College/University (Apr 12-13, 2023)

800 Meters (Outdoors)
2024	1:55.19	2024 CWU Wildcat Invitational (Apr 20, 2024)
2023	1:56.63	2023 Bryan Clay Invitational (Apr 13-15, 2023)

1500 Meters (Outdoors)
2024	4:17.63	John Knight Twilight (Apr 5, 2024)
2023	4:05.18	Pacific Open 23 (Apr 1, 2023)

800 Meters (Indoors)
2023	1:55.15	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)

Mile (Indoors)
2023	4:29.85	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)