College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

The GNAC XC Championships    Nov 2, 2024
3.73M 23:51.8 2nd
Connecticut College Invitational    Oct 19, 2024
6k 23:43.0 45th
Cadet XC Invitational    Oct 4, 2024
3.73M 33:06.5 47th
Maribel Sanchez Souther Invite    Sep 14, 2024
6k 24:59.8 43rd
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
10,000 39:16.17 8th (F)
Great Northeast Athletic Conference Outdoor T&F Champs    Apr 27-28, 2024
1500 5:17.01 3rd (F)
5000 20:17.46 3rd (F)
4x800 10:54.67 4th (F)
Trinity Invitational    Apr 20, 2024
1500 5:10.10 17th (F)
5th Annual Penmen Relays    Apr 13, 2024
Mile 5:50.20 14th (F)
Silfen Invitational 2024    Apr 12-13, 2024
10,000 39:50.32 13th (F)
SNHU Spring Invitational    Mar 30, 2024
1500 5:16.38 10th (F)
5000 19:42.11 2nd (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
3000 11:21.67 17th (F)
New England Division III Indoor Track & Field Championship    Feb 25, 2024
4x800 11:12.52 20th (F)
DMR 14:24.46 21st (F)
GNAC Indoor Track & Field Championship    Feb 18, 2024
Mile 5:47.14 1st (F)
3000 11:45.40 1st (F)
5000 19:45.71 1st (F)
DMR 14:36.28 1st (F)
Dartmouth Tune-Up    Feb 10, 2024
3000 11:19.25 3rd (F)
Panther Invitational II    Feb 3, 2024
Mile 5:48.52 5th (F)
3000 DNS
4x800 11:04.13 6th (F)
Branwen Smith-King Invitational    Jan 20, 2024
5000 20:05.81 3rd (F)
Suffolk Ice Breaker    Jan 13, 2024
Mile 5:55.53 48th (F)
Plymouth Winter Classic    Dec 9, 2023
3000 11:45.87 2nd (F)
GNAC championships    Nov 4, 2023
6k 25:23.1 1st
Suffolk Invite    Oct 14, 2023
6k 24:50.9 47th
KSC Invitational    Sep 30, 2023
3.1M 20:38.1 50th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 20:40.5 129th
Great Northeast Outdoor Track & Field Championships    Apr 29-30, 2023
1500 6:25.84 8th (F)
10,000 46:53.35 5th (F)
Trinity Invitational 2023    Apr 22, 2023
1500 6:03.09 45th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 22:38.73 50th (F)
Springfield College Classic    Apr 8, 2023
1500 5:57.10 23rd (F)
Tufts Snowflake Classic    Apr 1, 2023
10,000 45:43.06 8th (F)
BSU Invite    Mar 25, 2023
1500 6:03.65 28th (F)
Great Northeast Athletic Conf. Indoor Championship    Feb 12, 2023
Mile 6:20.26 10th (F)
3000 12:33.58 6th (F)
DMR 14:32.04 3rd (F)
Panther Invite II    Feb 4, 2023
3000 12:25.15 4th (F)
2023 Wheaton Invitational    Jan 28, 2023
Mile 6:13.25 6th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
Mile 6:25.18 20th (F)
Plymouth State Winter Classic    Dec 10, 2022
3000 12:36.18 3rd (F)
4x400 5:02.79 2nd (F)
Connecticut College Invitational    Oct 15, 2022
6k 25:17.7 35th
Purple Valley XC Classic    Oct 1, 2022
6k 26:45.1 75th
1500 Meters (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
Trinity Invitational Apr 20, 2024
SNHU Spring Invitational Mar 30, 2024
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Trinity Invitational 2023 Apr 22, 2023
Springfield College Classic Apr 8, 2023
BSU Invite Mar 25, 2023
Mile (Outdoor)
Top↑
5th Annual Penmen Relays Apr 13, 2024
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 18, 2024
Panther Invitational II Feb 3, 2024
Suffolk Ice Breaker Jan 13, 2024
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
2023 Wheaton Invitational Jan 28, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
GNAC Indoor Track & Field Championship Feb 18, 2024
Dartmouth Tune-Up Feb 10, 2024
DNS
Panther Invitational II Feb 3, 2024
Plymouth Winter Classic Dec 9, 2023
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Panther Invite II Feb 4, 2023
Plymouth State Winter Classic Dec 10, 2022
5000 Meters (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
SNHU Spring Invitational Mar 30, 2024
Silfen Invitational 2023 Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 18, 2024
Branwen Smith-King Invitational Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Tufts Snowflake Classic Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Plymouth State Winter Classic Dec 10, 2022
4 x 800 Relay (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
4 x 800 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
Panther Invitational II Feb 3, 2024
Distance Medley Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
GNAC Indoor Track & Field Championship Feb 18, 2024
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
5k
Top↑
2024 NEICAAA Cross Country Championships Oct 12, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
2024 Colby-Sawyer Charger X-C Invitational Aug 31, 2024
UMDartmouth Cross Country Invitational Sep 17, 2023
2023 Colby-Sawyer Charger X-C Invitational Sep 1, 2023
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2022 Colby-Sawyer Charger Invitational Sep 3, 2022
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 16, 2024
Connecticut College Invitational Oct 19, 2024
Maribel Sanchez Souther Invite Sep 14, 2024
NCAA Division III East Region Cross Country Championships Nov 11, 2023
GNAC championships Nov 4, 2023
Suffolk Invite Oct 14, 2023
NCAA Division III East Region Cross Country Championships Nov 12, 2022
Great Northeast AC Cross-Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
3.1 Mile
Top↑
KSC Invitational Sep 30, 2023
3.73 Mile
Top↑
The GNAC XC Championships Nov 2, 2024
Cadet XC Invitational Oct 4, 2024

2024 XC

2024 Outdoors

2024 Indoors

Mile
GNAC Indoor Track & Field Championship February 18, 2024
Panther Invitational II February 3, 2024
Suffolk Ice Breaker January 13, 2024
3000 Meters
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
GNAC Indoor Track & Field Championship February 18, 2024
Dartmouth Tune-Up February 10, 2024
DNS
Panther Invitational II February 3, 2024
5000 Meters
GNAC Indoor Track & Field Championship February 18, 2024
Branwen Smith-King Invitational January 20, 2024
4 x 800 Relay
New England Division III Indoor Track & Field Championship February 25, 2024
Panther Invitational II February 3, 2024
Distance Medley Relay
New England Division III Indoor Track & Field Championship February 25, 2024
GNAC Indoor Track & Field Championship February 18, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Plymouth State Winter Classic December 10, 2022
4 x 400 Relay
Plymouth State Winter Classic December 10, 2022

2022 XC

5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
2022  
3.1 Mile (XC)
2023  
Sep 30, 2023
3.73 Mile (XC)
2024  
Nov 2, 2024
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 8, 2023)
Mile (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 1, 2023)
Mile (Indoors)
2024  
2023  
(Jan 28, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
5000 Meters (Indoors)
2024