TFRRS | Lucas LiaBraaten – Track and Field Results & Statistics

LUCAS LIABRAATEN (JR-3)

HAMLINE

College Bests

800	2:12.93	1000	2:43.31
1500	4:07.84	MILE	4:25.52
3000	8:49.79	5000	15:54.09
3000S	9:53.13	5K (XC)	16:41.3
8K (XC)	26:12.4	3 MILE (XC)	16:42.9

NCAA Division III North Region Cross Country Championships Nov 16, 2024
8k	26:25.3	86th

MIAC Championships Nov 2, 2024
8k	26:32.4	36th

Interregional Invitational Oct 19, 2024
8k	26:12.4	19th

Carleton Running of the Cows Oct 5, 2024
8k	26:59.0	79th

St. Olaf Invitational Sep 21, 2024
8k	28:52.9	137th

Coach Finanger Invitational Sep 6, 2024
5k	16:41.3	7th

MIAC Outdoor Championships May 10-11, 2024
3000S	DNF

St. Thomas Joe Sweeney Invitational May 1, 2024
3000S	9:53.13	3rd (F)

Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
5000	16:12.60	19th (F)

Holst Invitational Apr 20, 2024
1500	4:30.16	11th (F)

Redlands Invitational Mar 15, 2024
1500	4:15.56	5th (F)

MIAC Indoor Championships Feb 22-24, 2024
Mile	4:28.09	15th (F)
3000	8:49.79	16th (F)

SDSU Indoor Classic Feb 9-10, 2024
Mile	4:25.52	52nd (F)
3000	8:54.34	26th (F)

Luther Invitational Feb 3, 2024
Mile	4:49.11	16th (F)

St. Olaf Invitational and Multi Events Jan 26-27, 2024
3000	9:09.73	10th (F)

Vanessa Seljeskog Classic Jan 20, 2024
800	2:15.96	9th (F)
Mile	4:39.06	11th (F)

NCAA Division III North Region Cross Country Championships Nov 11, 2023
8k	26:54.9	122nd

MIAC Championships Oct 28, 2023
8k	27:35.1	77th

Augustana Interregional Oct 14, 2023
8k	27:01.4	255th

Blugold Invitational Sep 29, 2023
8k	27:09.9	108th

Running of the Cows Sep 16, 2023
8k	27:22.2	58th

MIAC Outdoor Track & Field Championships May 12-13, 2023
1500	4:07.84	24th (F)
3000S	9:54.77	14th (F)

St. Olaf Open May 6, 2023
3000S	10:12.71	2nd (F)

St Thomas Joe Sweeney Invitational May 3, 2023
1500	4:08.47	12th (F)

Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
5000	15:54.09	19th (F)

Holst Invitational Apr 22, 2023
1500	4:26.02	15th (F)

Bethel Invitational Apr 15, 2023
3000S	10:39.99	11th (F)

Dutch Invitational 2023 Apr 7, 2023
1500	4:17.96	18th (F)
5000	16:30.25	8th (F)

MIAC Indoor Multi Championships Feb 23-24, 2023
Mile	4:34.18	15th (F)
DMR	12:27.11	8th (F)

St Olaf Tostrud Classic Feb 18, 2023
1000	2:43.31	8th (F)

SDSU Indoor Classic Feb 10-11, 2023
Mile	4:35.78	82nd (F)
3000	9:13.92	59th (F)

Mark Schuck Open and Multi Jan 27-28, 2023
3000	9:26.54	15th (F)

Vanessa Seljeskog Classic Jan 21, 2023
800	2:12.93	13th (F)
Mile	4:44.46	20th (F)

NCAA Division III North Region Cross Country Championships Nov 12, 2022
8k	28:30.4	167th

MIAC Conference Championships Oct 29, 2022
8k	28:12.6	89th

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
8k	29:52.6	333rd

Pioneer Gender Equity Invitational Sep 24, 2022
8k	30:58.9	67th

Hamline Invitational Sep 9, 2022
8k	27:44.3	36th

Twin Cities Twilight Sep 2, 2022
3M	16:42.9	19th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
8k
3 Mile

800 Meters (Indoor) Top↑
2:15.96	Vanessa Seljeskog Classic	Jan 20, 2024
2:12.93	Vanessa Seljeskog Classic	Jan 21, 2023

1000 Meters (Indoor) Top↑
2:43.31	St Olaf Tostrud Classic	Feb 18, 2023

1500 Meters (Outdoor) Top↑
4:30.16	Holst Invitational	Apr 20, 2024
4:15.56	Redlands Invitational	Mar 15, 2024
4:07.84	MIAC Outdoor Track & Field Championships	May 12-13, 2023
4:08.47	St Thomas Joe Sweeney Invitational	May 3, 2023
4:26.02	Holst Invitational	Apr 22, 2023
4:17.96	Dutch Invitational 2023	Apr 7, 2023

Mile (Indoor) Top↑
4:28.09	MIAC Indoor Championships	Feb 22-24, 2024
4:25.52	SDSU Indoor Classic	Feb 9-10, 2024
4:49.11	Luther Invitational	Feb 3, 2024
4:39.06	Vanessa Seljeskog Classic	Jan 20, 2024
4:34.18	MIAC Indoor Multi Championships	Feb 23-24, 2023
4:35.78	SDSU Indoor Classic	Feb 10-11, 2023
4:44.46	Vanessa Seljeskog Classic	Jan 21, 2023

3000 Meters (Indoor) Top↑
8:49.79	MIAC Indoor Championships	Feb 22-24, 2024
8:54.34	SDSU Indoor Classic	Feb 9-10, 2024
9:09.73	St. Olaf Invitational and Multi Events	Jan 26-27, 2024
9:13.92	SDSU Indoor Classic	Feb 10-11, 2023
9:26.54	Mark Schuck Open and Multi	Jan 27-28, 2023

5000 Meters (Outdoor) Top↑
16:12.60	Janis Rider / Doug Bolstorff Invitational - Teams	Apr 25-27, 2024
15:54.09	Janis Rider / Doug Bolstorff Invitational	Apr 27-29, 2023
16:30.25	Dutch Invitational 2023	Apr 7, 2023

3000 Steeplechase (Outdoor) Top↑
DNF	MIAC Outdoor Championships	May 10-11, 2024
9:53.13	St. Thomas Joe Sweeney Invitational	May 1, 2024
9:54.77	MIAC Outdoor Track & Field Championships	May 12-13, 2023
10:12.71	St. Olaf Open	May 6, 2023
10:39.99	Bethel Invitational	Apr 15, 2023

Distance Medley Relay (Indoor) Top↑
12:27.11	MIAC Indoor Multi Championships	Feb 23-24, 2023

5k Top↑
16:41.3	Coach Finanger Invitational	Sep 6, 2024

8k Top↑
26:25.3	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
26:32.4	MIAC Championships	Nov 2, 2024
26:12.4	Interregional Invitational	Oct 19, 2024
26:59.0	Carleton Running of the Cows	Oct 5, 2024
28:52.9	St. Olaf Invitational	Sep 21, 2024
26:54.9	NCAA Division III North Region Cross Country Championships	Nov 11, 2023
27:35.1	MIAC Championships	Oct 28, 2023
27:01.4	Augustana Interregional	Oct 14, 2023
27:09.9	Blugold Invitational	Sep 29, 2023
27:22.2	Running of the Cows	Sep 16, 2023
28:30.4	NCAA Division III North Region Cross Country Championships	Nov 12, 2022
28:12.6	MIAC Conference Championships	Oct 29, 2022
29:52.6	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
30:58.9	Pioneer Gender Equity Invitational	Sep 24, 2022
27:44.3	Hamline Invitational	Sep 9, 2022

3 Mile Top↑
16:42.9	Twin Cities Twilight	Sep 2, 2022

2024 XC

5k
16:41.3	Coach Finanger Invitational	September 6, 2024

8k
26:25.3	NCAA Division III North Region Cross Country Championships	November 16, 2024
26:32.4	MIAC Championships	November 2, 2024
26:12.4	Interregional Invitational	October 19, 2024
26:59.0	Carleton Running of the Cows	October 5, 2024
28:52.9	St. Olaf Invitational	September 21, 2024

2024 Outdoors

1500 Meters
4:30.16	Holst Invitational	April 20, 2024
4:15.56	Redlands Invitational	March 15, 2024

5000 Meters
16:12.60	Janis Rider / Doug Bolstorff Invitational - Teams	April 25-27, 2024

3000 Steeplechase
DNF	MIAC Outdoor Championships	May 10-11, 2024
9:53.13	St. Thomas Joe Sweeney Invitational	May 1, 2024

2024 Indoors

800 Meters
2:15.96	Vanessa Seljeskog Classic	January 20, 2024

Mile
4:28.09	MIAC Indoor Championships	February 22-24, 2024
4:25.52	SDSU Indoor Classic	February 9-10, 2024
4:49.11	Luther Invitational	February 3, 2024
4:39.06	Vanessa Seljeskog Classic	January 20, 2024

3000 Meters
8:49.79	MIAC Indoor Championships	February 22-24, 2024
8:54.34	SDSU Indoor Classic	February 9-10, 2024
9:09.73	St. Olaf Invitational and Multi Events	January 26-27, 2024

2023 XC

8k
26:54.9	NCAA Division III North Region Cross Country Championships	November 11, 2023
27:35.1	MIAC Championships	October 28, 2023
27:01.4	Augustana Interregional	October 14, 2023
27:09.9	Blugold Invitational	September 29, 2023
27:22.2	Running of the Cows	September 16, 2023

2023 Outdoors

1500 Meters
4:07.84	MIAC Outdoor Track & Field Championships	May 12-13, 2023
4:08.47	St Thomas Joe Sweeney Invitational	May 3, 2023
4:26.02	Holst Invitational	April 22, 2023
4:17.96	Dutch Invitational 2023	April 7, 2023

5000 Meters
15:54.09	Janis Rider / Doug Bolstorff Invitational	April 27-29, 2023
16:30.25	Dutch Invitational 2023	April 7, 2023

3000 Steeplechase
9:54.77	MIAC Outdoor Track & Field Championships	May 12-13, 2023
10:12.71	St. Olaf Open	May 6, 2023
10:39.99	Bethel Invitational	April 15, 2023

2023 Indoors

800 Meters
2:12.93	Vanessa Seljeskog Classic	January 21, 2023

1000 Meters
2:43.31	St Olaf Tostrud Classic	February 18, 2023

Mile
4:34.18	MIAC Indoor Multi Championships	February 23-24, 2023
4:35.78	SDSU Indoor Classic	February 10-11, 2023
4:44.46	Vanessa Seljeskog Classic	January 21, 2023

3000 Meters
9:13.92	SDSU Indoor Classic	February 10-11, 2023
9:26.54	Mark Schuck Open and Multi	January 27-28, 2023

Distance Medley Relay
12:27.11	MIAC Indoor Multi Championships	February 23-24, 2023

2022 XC

8k
28:30.4	NCAA Division III North Region Cross Country Championships	November 12, 2022
28:12.6	MIAC Conference Championships	October 29, 2022
29:52.6	Jim Drews/Tori Neubauer Invitational	October 15, 2022
30:58.9	Pioneer Gender Equity Invitational	September 24, 2022
27:44.3	Hamline Invitational	September 9, 2022

3 Mile
16:42.9	Twin Cities Twilight	September 2, 2022

5k (XC)
2024	16:41.3	Coach Finanger Invitational Sep 6, 2024

8k (XC)
2024	26:12.4	Interregional Invitational Oct 19, 2024
2023	26:54.9	NCAA Division III North Region Cross Country Championships Nov 11, 2023
2022	27:44.3	Hamline Invitational Sep 9, 2022

3 Mile (XC)
2022	16:42.9	Twin Cities Twilight Sep 2, 2022

1500 Meters (Outdoors)
2024	4:15.56	Redlands Invitational (Mar 15, 2024)
2023	4:07.84	MIAC Outdoor Track & Field Championships (May 12-13, 2023)

5000 Meters (Outdoors)
2024	16:12.60	Janis Rider / Doug Bolstorff Invitational - Teams (Apr 25-27, 2024)
2023	15:54.09	Janis Rider / Doug Bolstorff Invitational (Apr 27-29, 2023)

3000 Steeplechase (Outdoors)
2024	9:53.13	St. Thomas Joe Sweeney Invitational (May 1, 2024)
2023	9:54.77	MIAC Outdoor Track & Field Championships (May 12-13, 2023)

800 Meters (Indoors)
2024	2:15.96	Vanessa Seljeskog Classic (Jan 20, 2024)
2023	2:12.93	Vanessa Seljeskog Classic (Jan 21, 2023)

1000 Meters (Indoors)
2023	2:43.31	St Olaf Tostrud Classic (Feb 18, 2023)

Mile (Indoors)
2024	4:25.52	SDSU Indoor Classic (Feb 9-10, 2024)
2023	4:34.18	MIAC Indoor Multi Championships (Feb 23-24, 2023)

3000 Meters (Indoors)
2024	8:49.79	MIAC Indoor Championships (Feb 22-24, 2024)
2023	9:13.92	SDSU Indoor Classic (Feb 10-11, 2023)