/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
EMILY RAYMOND (JR-3)
SACRED HEART
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:20.34
600
1:42.08
800
2:23.73
1000
3:10.80
1500
5:05.72
5K (XC)
21:00.0
6K (XC)
24:15.7
5K (XC)
21:00.0
6K (XC)
24:15.7
500
1:20.34
600
1:42.08
800
2:26.28
1000
3:10.80
800
2:23.73
1500
5:05.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 MAAC Cross Country Championships
Nov 2, 2024
6k
24:15.7
115th
2024 Vermont Fall Foliage Invitational
Oct 20, 2024
3.1M
20:58.7
87th
2024 NEICAAA Cross Country Championships
Oct 12, 2024
5k
21:04.8
146th
Brown Bear Invitational
Sep 28, 2024
6k
26:21.9
59th
Jasper Fall XC Invitatioal
Sep 14, 2024
6k
26:29.8
116th
Stony Brook Season Opener
Aug 31, 2024
2.49M
17:16.2
59th
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
4x800
9:35.21
8th (F)
NEC Championship
May 4- 5, 2024
4x800
9:48.24
6th (F)
Rider Invitational 2024
Apr 20, 2024
800
2:23.73
18th (F)
4x400
4:14.29
4th (F)
2024 Merrimack College Alumni Classic
Apr 14, 2024
1500
5:11.47
10th (F)
4x400
4:12.60
2nd (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
800
2:27.92
52nd (F)
Black & Gold Invitational
Mar 29-30, 2024
800
2:26.45
20th (F)
Rider 5-way
Mar 22, 2024
1500
5:12.54
19th (F)
4x400
4:23.54
7th (F)
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
500
1:22.77
13th (P)
4x400
4:10.53
13th (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
500
1:20.34
6th (F)
500
1:20.79
4th (P)
DMR
12:48.90
6th (F)
Scarlet Knight Open
Feb 2- 3, 2024
600
1:42.08
23rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
500
1:20.57
15th (F)
4x400
4:11.67
27th (F)
Suffolk Ice Breaker
Jan 13, 2024
800
2:26.28
11th (F)
West Point Open
Jan 6, 2024
1000
3:21.05
2nd (F)
4x400
4:16.89
2nd (F)
2023 Yale Season Opener
Dec 9, 2023
800
2:26.70
1st (F)
4x400
4:11.81
4th (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
1000
3:10.80
8th (F)
4x800
10:15.56
3rd (F)
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
3.1M
20:19.7
50th
NEICAAA Cross Country Championships
Oct 7, 2023
5k
21:14.8
105th
Codfish Bowl
Sep 23, 2023
5k
21:04.3
69th
LIU Fall Festival
Sep 9, 2023
5k
22:18.2
72nd
Marist Invitational
Sep 2, 2023
5k
21:08.2
49th
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
4x400
4:07.25
12th (F)
4x800
9:50.78
8th (F)
NEC Championship
May 6- 7, 2023
4x800
9:52.78
5th (F)
2023 Rider Invitational
Apr 22, 2023
800
2:27.44
15th (F)
4x400
4:13.93
7th (F)
Merrimack Alumni Classic
Apr 15, 2023
800
DNF
1500
5:05.72
10th (F)
4x400
4:20.32
3rd (F)
New Captains Classic & Combined Events
Apr 7- 8, 2023
800
2:30.50
8th (F)
4x400
4:10.62
1st (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
800
2:25.03
17th (F)
4x400
4:10.15
8th (F)
Rider 5-way 2023
Mar 25, 2023
1500
5:18.55
14th (F)
4x400
4:16.56
6th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
500
1:22.38
19th (P)
NEC Indoor Track & Field Championships
Feb 19-20, 2023
500
1:20.91
8th (F)
500
1:21.14
8th (P)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
500
1:23.67
20th (P)
4x800
10:10.15
11th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
500
1:23.46
17th (F)
4x400
4:10.68
13th (F)
NYC Gotham Cup
Jan 20, 2023
800
2:31.88
19th (F)
DMR
13:51.58
7th (F)
Angry Birds Challenge 2023
Jan 14, 2023
800
2:32.89
7th (F)
4x400
4:32.31
4th (F)
West Point Open
Jan 6, 2023
1000
3:29.86
6th (F)
4x400
4:30.91
4th (F)
2022 Yale Season Opener
Dec 10, 2022
800
2:30.36
4th (F)
4x400
4:25.92
11th (F)
NEC championship
Oct 28, 2022
5k
21:00.0
63rd
Vermont Fall Foliage Invitational
Oct 16, 2022
3.1M
21:53.0
63rd
2022 NEICAAA Cross Country Championship
Oct 8, 2022
5k
21:08.8
58th
Ted Owen Invitational
Sep 24, 2022
5k
21:18.8
102nd
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.1M
21:46.6
73rd
Father Bede Invitational
Sep 2, 2022
3.11M
22:26.8
59th
QUICK LINKS:
500
600
800
1000
1500
5k
6k
2.49 Mile
3.1 Mile
3.11 Mile
Choose an Event
500
600
800
1000
1500
4x400
4x800
DMR
5k
6k
2.49 Mile
3.1 Mile
3.11 Mile
500 Meters (Indoor)
Top↑
1:22.77
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
1:20.34
NEC Indoor Track & Field Championships
Feb 18-19, 2024
1:20.79
NEC Indoor Track & Field Championships
Feb 18-19, 2024
1:20.57
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
1:22.38
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
1:20.91
NEC Indoor Track & Field Championships
Feb 19-20, 2023
1:21.14
NEC Indoor Track & Field Championships
Feb 19-20, 2023
1:23.67
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
1:23.46
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
600 Meters (Indoor)
Top↑
1:42.08
Scarlet Knight Open
Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
2:23.73
Rider Invitational 2024
Apr 20, 2024
2:27.92
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
2:26.45
Black & Gold Invitational
Mar 29-30, 2024
2:27.44
2023 Rider Invitational
Apr 22, 2023
DNF
Merrimack Alumni Classic
Apr 15, 2023
2:30.50
New Captains Classic & Combined Events
Apr 7- 8, 2023
2:25.03
Black & Gold Invitational
Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:26.28
Suffolk Ice Breaker
Jan 13, 2024
2:26.70
2023 Yale Season Opener
Dec 9, 2023
2:31.88
NYC Gotham Cup
Jan 20, 2023
2:32.89
Angry Birds Challenge 2023
Jan 14, 2023
2:30.36
2022 Yale Season Opener
Dec 10, 2022
1000 Meters (Indoor)
Top↑
3:21.05
West Point Open
Jan 6, 2024
3:10.80
Youree Spence-Garcia Invitational
Dec 2, 2023
3:29.86
West Point Open
Jan 6, 2023
1500 Meters (Outdoor)
Top↑
5:11.47
2024 Merrimack College Alumni Classic
Apr 14, 2024
5:12.54
Rider 5-way
Mar 22, 2024
5:05.72
Merrimack Alumni Classic
Apr 15, 2023
5:18.55
Rider 5-way 2023
Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
4:14.29
Rider Invitational 2024
Apr 20, 2024
4:12.60
2024 Merrimack College Alumni Classic
Apr 14, 2024
4:23.54
Rider 5-way
Mar 22, 2024
4:07.25
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
4:13.93
2023 Rider Invitational
Apr 22, 2023
4:20.32
Merrimack Alumni Classic
Apr 15, 2023
4:10.62
New Captains Classic & Combined Events
Apr 7- 8, 2023
4:10.15
Black & Gold Invitational
Mar 31-Apr 1, 2023
4:16.56
Rider 5-way 2023
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
4:10.53
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
4:11.67
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:16.89
West Point Open
Jan 6, 2024
4:11.81
2023 Yale Season Opener
Dec 9, 2023
4:10.68
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:32.31
Angry Birds Challenge 2023
Jan 14, 2023
4:30.91
West Point Open
Jan 6, 2023
4:25.92
2022 Yale Season Opener
Dec 10, 2022
4 x 800 Relay (Outdoor)
Top↑
9:35.21
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
9:48.24
NEC Championship
May 4- 5, 2024
9:50.78
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
9:52.78
NEC Championship
May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
10:15.56
Youree Spence-Garcia Invitational
Dec 2, 2023
10:10.15
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
Distance Medley Relay (Indoor)
Top↑
12:48.90
NEC Indoor Track & Field Championships
Feb 18-19, 2024
13:51.58
NYC Gotham Cup
Jan 20, 2023
5k
Top↑
21:04.8
2024 NEICAAA Cross Country Championships
Oct 12, 2024
21:14.8
NEICAAA Cross Country Championships
Oct 7, 2023
21:04.3
Codfish Bowl
Sep 23, 2023
22:18.2
LIU Fall Festival
Sep 9, 2023
21:08.2
Marist Invitational
Sep 2, 2023
21:00.0
NEC championship
Oct 28, 2022
21:08.8
2022 NEICAAA Cross Country Championship
Oct 8, 2022
21:18.8
Ted Owen Invitational
Sep 24, 2022
6k
Top↑
24:15.7
2024 MAAC Cross Country Championships
Nov 2, 2024
26:21.9
Brown Bear Invitational
Sep 28, 2024
26:29.8
Jasper Fall XC Invitatioal
Sep 14, 2024
2.49 Mile
Top↑
17:16.2
Stony Brook Season Opener
Aug 31, 2024
3.1 Mile
Top↑
20:58.7
2024 Vermont Fall Foliage Invitational
Oct 20, 2024
20:19.7
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
21:53.0
Vermont Fall Foliage Invitational
Oct 16, 2022
21:46.6
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.11 Mile
Top↑
22:26.8
Father Bede Invitational
Sep 2, 2022
2024 XC
5k
21:04.8
2024 NEICAAA Cross Country Championships
October 12, 2024
6k
24:15.7
2024 MAAC Cross Country Championships
November 2, 2024
26:21.9
Brown Bear Invitational
September 28, 2024
26:29.8
Jasper Fall XC Invitatioal
September 14, 2024
2.49 Mile
17:16.2
Stony Brook Season Opener
August 31, 2024
3.1 Mile
20:58.7
2024 Vermont Fall Foliage Invitational
October 20, 2024
2024 Outdoors
800 Meters
2:23.73
Rider Invitational 2024
April 20, 2024
2:27.92
2024 George Mason Ebanks Invitational
April 5- 6, 2024
2:26.45
Black & Gold Invitational
March 29-30, 2024
1500 Meters
5:11.47
2024 Merrimack College Alumni Classic
April 14, 2024
5:12.54
Rider 5-way
March 22, 2024
4 x 400 Relay
4:14.29
Rider Invitational 2024
April 20, 2024
4:12.60
2024 Merrimack College Alumni Classic
April 14, 2024
4:23.54
Rider 5-way
March 22, 2024
4 x 800 Relay
9:35.21
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
9:48.24
NEC Championship
May 4- 5, 2024
2024 Indoors
500 Meters
1:22.77
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
1:20.34
NEC Indoor Track & Field Championships
February 18-19, 2024
1:20.79
NEC Indoor Track & Field Championships
February 18-19, 2024
1:20.57
Boston University John Thomas Terrier Classic
January 26-27, 2024
600 Meters
1:42.08
Scarlet Knight Open
February 2- 3, 2024
800 Meters
2:26.28
Suffolk Ice Breaker
January 13, 2024
1000 Meters
3:21.05
West Point Open
January 6, 2024
4 x 400 Relay
4:10.53
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
4:11.67
Boston University John Thomas Terrier Classic
January 26-27, 2024
4:16.89
West Point Open
January 6, 2024
Distance Medley Relay
12:48.90
NEC Indoor Track & Field Championships
February 18-19, 2024
2023 Indoors
500 Meters
1:22.38
2023 Indoor IC4A/ECAC
March 3- 5, 2023
1:20.91
NEC Indoor Track & Field Championships
February 19-20, 2023
1:21.14
NEC Indoor Track & Field Championships
February 19-20, 2023
1:23.67
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
1:23.46
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
800 Meters
2:26.70
2023 Yale Season Opener
December 9, 2023
2:31.88
NYC Gotham Cup
January 20, 2023
2:32.89
Angry Birds Challenge 2023
January 14, 2023
1000 Meters
3:10.80
Youree Spence-Garcia Invitational
December 2, 2023
3:29.86
West Point Open
January 6, 2023
4 x 400 Relay
4:11.81
2023 Yale Season Opener
December 9, 2023
4:10.68
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4:32.31
Angry Birds Challenge 2023
January 14, 2023
4:30.91
West Point Open
January 6, 2023
4 x 800 Relay
10:15.56
Youree Spence-Garcia Invitational
December 2, 2023
10:10.15
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
Distance Medley Relay
13:51.58
NYC Gotham Cup
January 20, 2023
2023 XC
5k
21:14.8
NEICAAA Cross Country Championships
October 7, 2023
21:04.3
Codfish Bowl
September 23, 2023
22:18.2
LIU Fall Festival
September 9, 2023
21:08.2
Marist Invitational
September 2, 2023
3.1 Mile
20:19.7
2023 Vermont Fall Foliage Invitational
October 15, 2023
2023 Outdoors
800 Meters
2:27.44
2023 Rider Invitational
April 22, 2023
DNF
Merrimack Alumni Classic
April 15, 2023
2:30.50
New Captains Classic & Combined Events
April 7- 8, 2023
2:25.03
Black & Gold Invitational
March 31-April 1, 2023
1500 Meters
5:05.72
Merrimack Alumni Classic
April 15, 2023
5:18.55
Rider 5-way 2023
March 25, 2023
4 x 400 Relay
4:07.25
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
4:13.93
2023 Rider Invitational
April 22, 2023
4:20.32
Merrimack Alumni Classic
April 15, 2023
4:10.62
New Captains Classic & Combined Events
April 7- 8, 2023
4:10.15
Black & Gold Invitational
March 31-April 1, 2023
4:16.56
Rider 5-way 2023
March 25, 2023
4 x 800 Relay
9:50.78
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
9:52.78
NEC Championship
May 6- 7, 2023
2022 Indoors
800 Meters
2:30.36
2022 Yale Season Opener
December 10, 2022
4 x 400 Relay
4:25.92
2022 Yale Season Opener
December 10, 2022
2022 XC
5k
21:00.0
NEC championship
October 28, 2022
21:08.8
2022 NEICAAA Cross Country Championship
October 8, 2022
21:18.8
Ted Owen Invitational
September 24, 2022
3.1 Mile
21:53.0
Vermont Fall Foliage Invitational
October 16, 2022
21:46.6
Shawn M. Nassaney XC Invitational
September 10, 2022
3.11 Mile
22:26.8
Father Bede Invitational
September 2, 2022
5k (XC)
2024
21:04.8
2024 NEICAAA Cross Country Championships
Oct 12, 2024
2023
21:04.3
Codfish Bowl
Sep 23, 2023
2022
21:00.0
NEC championship
Oct 28, 2022
6k (XC)
2024
24:15.7
2024 MAAC Cross Country Championships
Nov 2, 2024
2.49 Mile (XC)
2024
17:16.2
Stony Brook Season Opener
Aug 31, 2024
3.1 Mile (XC)
2024
20:58.7
2024 Vermont Fall Foliage Invitational
Oct 20, 2024
2023
20:19.7
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
2022
21:46.6
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.11 Mile (XC)
2022
22:26.8
Father Bede Invitational
Sep 2, 2022
800 Meters (Outdoors)
2024
2:23.73
Rider Invitational 2024
(Apr 20, 2024)
2023
2:25.03
Black & Gold Invitational
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024
5:11.47
2024 Merrimack College Alumni Classic
(Apr 14, 2024)
2023
5:05.72
Merrimack Alumni Classic
(Apr 15, 2023)
500 Meters (Indoors)
2024
1:20.34
NEC Indoor Track & Field Championships
(Feb 18-19, 2024)
2023
1:20.91
NEC Indoor Track & Field Championships
(Feb 19-20, 2023)
600 Meters (Indoors)
2024
1:42.08
Scarlet Knight Open
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024
2:26.28
Suffolk Ice Breaker
(Jan 13, 2024)
2023
2:26.70
2023 Yale Season Opener
(Dec 9, 2023)
2022
2:30.36
2022 Yale Season Opener
(Dec 10, 2022)
1000 Meters (Indoors)
2024
3:21.05
West Point Open
(Jan 6, 2024)
2023
3:10.80
Youree Spence-Garcia Invitational
(Dec 2, 2023)