RACHEL HELM (JR-3)

MILWAUKEE

College Bests

400 800
4K (XC) 5K (XC)
6K (XC)  

Bradley Pink Classic    Oct 18, 2024
6k 21:59.3 109th
24th Annual Warrior Invitational    Oct 5, 2024
6k 22:43.9 2nd
John McNichols Invitational    Sep 21, 2024
6k 23:22.0 99th
3rd Annual Phoenix Open    Sep 6, 2024
6k 23:03.8 18th
2024 Horizon League Outdoor Track & Field Championship    May 3- 5, 2024
800 2:13.75 4th (F)
800 2:14.21 4th (P)
Clark Wood Open 2024    Apr 26-27, 2024
800 2:16.19 11th (F)
Gibson Invitational    Apr 18-20, 2024
800 2:17.53 9th (F)
4x400 4:07.62 7th (F)
Marquette Invitational    Apr 12, 2024
800 2:23.50 3rd (F)
Golden Grizzly T&F Invite    Apr 6, 2024
800 2:20.68 11th (F)
4x400 4:09.08 3rd (F)
Redbird Challenge    Mar 29-30, 2024
800 2:20.48 7th (F)
4x400 DNS
Horizon League Indoor Track & Field Championship    Feb 24-25, 2024
800 2:19.54 7th (F)
800 2:18.53 7th (P)
PANTHER TUNE-UP    Feb 17, 2024
400 1:02.24 6th (F)
800 DNF
GVSU Big Meet- (Friday)    Feb 9, 2024
800 2:20.86 18th (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
800 2:24.92 11th (F)
John Tierney Classic    Jan 20, 2024
800 2:20.55 2nd (F)
4x400 4:05.99 2nd (F)
Badgers Midwest Invite    Jan 13, 2024
800 2:20.84 6th (F)
4x400 4:05.17 1st (F)
Bradley Pink Classic    Oct 13, 2023
6k 22:56.1 129th
Blugold Invitational    Sep 29, 2023
6k 23:19.9 23rd
2023 John McNichols Invitational    Sep 16, 2023
5k 19:13.8 80th
Green Bay Phoenix Open    Sep 8, 2023
6k 23:27.8 19th
Illini Open    Sep 1, 2023
5k 19:10.4 12th
Marquette Invitational    Apr 22, 2023
800 2:26.07 11th (F)
Green & White Invite    Apr 15, 2023
800 2:23.58 2nd (F)
Fighting Illini Challenge    Apr 8, 2023
800 2:26.65 38th (F)
2023 Horizon League Indoor Track & Field Championship    Feb 25-26, 2023
800 2:26.19 15th (P)
DMR 12:23.08 1st (F)
GVSU Big Meet (Friday)    Feb 10, 2023
800 2:17.85 22nd (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
800 2:19.13 2nd (F)
John Tierney Classic    Jan 21, 2023
800 2:20.95 5th (F)
Wisconsin Badgers Midwest Invite    Jan 14, 2023
800 2:23.18 6th (F)
4x400 4:10.91 7th (F)
Bradley Pink Classic    Oct 14, 2022
6k 22:25.5 149th
The Ranger Open    Oct 1, 2022
6k 23:20.5 3rd
Green Bay Phoenix Open    Sep 9, 2022
6k 24:16.0 14th
Hawkeye Invite    Sep 2, 2022
4k 16:00.4 34th
400 Meters (Indoor)
Top↑
PANTHER TUNE-UP Feb 17, 2024
800 Meters (Outdoor)
Top↑
2024 Horizon League Outdoor Track & Field Championship May 3- 5, 2024
2024 Horizon League Outdoor Track & Field Championship May 3- 5, 2024
Clark Wood Open 2024 Apr 26-27, 2024
Gibson Invitational Apr 18-20, 2024
Marquette Invitational Apr 12, 2024
Golden Grizzly T&F Invite Apr 6, 2024
Redbird Challenge Mar 29-30, 2024
Marquette Invitational Apr 22, 2023
Green & White Invite Apr 15, 2023
Fighting Illini Challenge Apr 8, 2023
800 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championship Feb 24-25, 2024
Horizon League Indoor Track & Field Championship Feb 24-25, 2024
DNF
PANTHER TUNE-UP Feb 17, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
John Tierney Classic Jan 20, 2024
Badgers Midwest Invite Jan 13, 2024
2023 Horizon League Indoor Track & Field Championship Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
Mark Guthrie Legacy Invitational Feb 4, 2023
John Tierney Classic Jan 21, 2023
Wisconsin Badgers Midwest Invite Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
Gibson Invitational Apr 18-20, 2024
Golden Grizzly T&F Invite Apr 6, 2024
DNS
Redbird Challenge Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
John Tierney Classic Jan 20, 2024
Badgers Midwest Invite Jan 13, 2024
Wisconsin Badgers Midwest Invite Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Horizon League Indoor Track & Field Championship Feb 25-26, 2023
4k
Top↑
Hawkeye Invite Sep 2, 2022
5k
Top↑
St. Norbert College Tom Barry Invitational Aug 31, 2024
2023 John McNichols Invitational Sep 16, 2023
Illini Open Sep 1, 2023
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
Horizon League Cross Country Championship Nov 2, 2024
Bradley Pink Classic Oct 18, 2024
24th Annual Warrior Invitational Oct 5, 2024
John McNichols Invitational Sep 21, 2024
3rd Annual Phoenix Open Sep 6, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
Horizon League Cross Country Championship Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
Blugold Invitational Sep 29, 2023
Green Bay Phoenix Open Sep 8, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
Horizon League Cross Country Championship Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
The Ranger Open Oct 1, 2022
Green Bay Phoenix Open Sep 9, 2022

2024 XC

2024 Outdoors

2024 Indoors

400 Meters
PANTHER TUNE-UP February 17, 2024
800 Meters
Horizon League Indoor Track & Field Championship February 24-25, 2024
Horizon League Indoor Track & Field Championship February 24-25, 2024
DNF
PANTHER TUNE-UP February 17, 2024
GVSU Big Meet- (Friday) February 9, 2024
Mark Guthrie Legacy Invite February 3, 2024
John Tierney Classic January 20, 2024
Badgers Midwest Invite January 13, 2024
4 x 400 Relay
John Tierney Classic January 20, 2024
Badgers Midwest Invite January 13, 2024

2023 XC

2023 Outdoors

800 Meters
Marquette Invitational April 22, 2023
Green & White Invite April 15, 2023
Fighting Illini Challenge April 8, 2023

2023 Indoors

2022 XC

4k (XC)
2022  
Sep 2, 2022
5k (XC)
2024  
2023  
Sep 1, 2023
6k (XC)
2024  
2023  
2022  
Oct 14, 2022
800 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
400 Meters (Indoors)
2024  
(Feb 17, 2024)
800 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)