College Bests

800 1000
1500 MILE
3000S 5K (XC)
6K (XC)  

2024 MAC Cross Country Championships    Nov 2, 2024
6k 22:43.5 62nd
Canisius Alumni Classic    Oct 19, 2024
5k 18:47.3 15th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:15.6 107th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 22:41.1 126th
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
3000S 10:49.48 10th (F)
East Coast Relays    Apr 26-27, 2024
800 2:13.39 15th (F)
UB Alumni Invitational    Apr 20, 2024
1500 4:42.28 1st (F)
4x400 4:02.30 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 10:59.70 4th (F)
Raleigh Relays    Mar 28-30, 2024
800 2:12.60 85th (F)
Stan Romanoski Open    Mar 22-23, 2024
1500S 5:10.47 2nd (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
800 2:17.49 16th (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:59.18 155th (F)
DMR 12:02.62 37th (F)
Akron Invitational    Feb 2, 2024
800 2:12.62 3rd (F)
DMR 13:09.03 5th (F)
Penn State National Open    Jan 26-27, 2024
Mile 5:06.36 47th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
Mile 5:06.56 3rd (F)
4x400 4:05.25 2nd (F)
2023 MAC Cross Country Championships    Oct 28, 2023
6k 22:45.4 68th
Falcon Collegiate Invitational    Oct 13, 2023
6k 22:29.0 28th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:36.7 219th
Harry Lang Invitational    Sep 2, 2023
5k 19:51.6 45th
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
3000S 10:56.51 8th (F)
4x400 4:02.68 11th (F)
UB Alumni Invitational    Apr 22, 2023
800 DNF
1500 4:42.12 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 10:49.48 10th (F)
University at Buffalo Spring Opener    Apr 8, 2023
800 2:16.48 1st (F)
4x400 4:01.15 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:40.26 2nd (F)
Raleigh Relays    Mar 23-25, 2023
800 2:17.04 101st (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
800 2:15.74 11th (P)
4x400 4:07.73 10th (F)
Penn State National Open    Jan 27-28, 2023
800 2:13.78 18th (F)
1000 2:56.33 9th (F)
Cornell Upstate Challenge    Jan 21, 2023
800 2:17.01 2nd (F)
4x400 4:22.59 6th (F)
BGSU-Falcon Early Bird Open    Jan 14, 2023
Mile 5:08.87 6th (F)
Houghton December Classic    Dec 2, 2022
Mile 5:16.35 2nd (F)
4x400 4:11.68 1st (F)
MAC Cross Country Championships    Oct 29, 2022
6k 22:15.7 46th
Canisius Alumni Classic    Oct 15, 2022
5k 18:49.6 11th
Joe Piane Invitational    Sep 30, 2022
5k 18:27.3 55th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 19:52.1 29th
Harry Lang Invitational    Sep 3, 2022
4.8k 19:02.2 22nd
800 Meters (Outdoor)
Top↑
East Coast Relays Apr 26-27, 2024
Raleigh Relays Mar 28-30, 2024
DNF
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
800 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Akron Invitational Feb 2, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Penn State National Open Jan 27-28, 2023
Cornell Upstate Challenge Jan 21, 2023
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BGSU-Falcon Early Bird Open Jan 14, 2023
Houghton December Classic Dec 2, 2022
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
Bison Outdoor Classic Apr 12-14, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
University at Buffalo Spring Opener Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Cornell Upstate Challenge Jan 21, 2023
Houghton December Classic Dec 2, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Akron Invitational Feb 2, 2024
4.8k
Top↑
Harry Lang Invitational Sep 3, 2022
5k
Top↑
Canisius Alumni Classic Oct 19, 2024
Harry Lang Invitational Sep 2, 2023
Canisius Alumni Classic Oct 15, 2022
Joe Piane Invitational Sep 30, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
6k
Top↑
2024 MAC Cross Country Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023
MAC Cross Country Championships Oct 29, 2022

2024 XC

2024 Outdoors

800 Meters
East Coast Relays April 26-27, 2024
Raleigh Relays March 28-30, 2024
1500 Meters
UB Alumni Invitational April 20, 2024
1500 Steeplechase
Stan Romanoski Open March 22-23, 2024
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 9-11, 2024
Bison Outdoor Classic April 12-14, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Houghton December Classic December 2, 2022
4 x 400 Relay
Houghton December Classic December 2, 2022

2022 XC

4.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2024  
Oct 19, 2024
2023  
Sep 2, 2023
2022  
Sep 30, 2022
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 2- 3, 2023)
1500 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 27-28, 2023)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)