PARIS WELKER (SR-4)

BUFFALO

College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 4.8K (XC)
5K (XC) 6K (XC)
Kent St Doug Raymond Invitational    Feb 6- 7, 2026
5000 DNF
SPIRE Midwest Open 2026    Jan 24, 2026
Mile 5:22.00 9th (F)
Nittany Lion Challenge    Jan 17, 2026
3000 10:41.45 5th (F)
Akron Haynes Lancaster Open    Dec 12, 2025
3000 10:38.76 2nd (F)
2025 MAC Cross Country Championships    Nov 1, 2025
6k 22:59.4 76th
Princeton Fall Classic    Oct 17, 2025
6k 22:17.0 162nd
Paul Short Run (College)    Oct 3, 2025
6k 22:35.9 88th
Harry Groves Spiked Shoe Invitational    Sep 12, 2025
6k 22:39.1 53rd
Fisher-Rodenbeck XC Invite (College)    Aug 29, 2025
4k 15:18.9 8th
2025 Cardinal Classic    Apr 26, 2025
10,000 38:48.02 3rd (F)
UB Alumni Invitational    Apr 18, 2025
1500 5:04.00 16th (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
5000 18:24.86 103rd (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
5000 DNF
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
5000 18:12.79 2nd (F)
Marc Deneault Invitational    Feb 22, 2025
5000 18:47.34 2nd (F)
SPIRE Collegiate Indoor Games 2025    Feb 15, 2025
3000 10:56.78 16th (F)
Akron Haynes Lancaster Open (Collegiate)    Dec 6, 2024
3000 11:17.39 8th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
10,000 39:02.73 1st (F)
UB Alumni Invitational    Apr 20, 2024
5000 18:42.53 4th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 18:24.07 20th (F)
Stan Romanoski Open    Mar 22-23, 2024
5000 19:09.23 7th (F)
2023 MAC Cross Country Championships    Oct 28, 2023
6k 23:08.7 77th
Falcon Collegiate Invitational    Oct 13, 2023
6k 22:57.7 46th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:13.3 288th
Harry Lang Invitational    Sep 2, 2023
5k 19:25.4 29th
UB Alumni Invitational    Apr 22, 2023
3000S 12:03.33 4th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 11:02.07 7th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 5:10.64 28th (F)
Kane Invitational 2023    Feb 4, 2023
3000 10:56.44 6th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 22:19.5 49th
Canisius Alumni Classic    Oct 15, 2022
5k 19:28.8 31st
Joe Piane Invitational    Sep 30, 2022
5k 18:51.4 77th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 19:23.9 14th
Harry Lang Invitational    Sep 3, 2022
4.8k 18:37.4 12th
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 18, 2025
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
SPIRE Midwest Open 2026 Jan 24, 2026
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 17, 2026
Akron Haynes Lancaster Open Dec 12, 2025
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
Akron Haynes Lancaster Open (Collegiate) Dec 6, 2024
Kane Invitational 2023 Feb 4, 2023
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 2025 Apr 12-14, 2025
DNF
Geneseo Early Season Invitational Apr 4- 5, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Stan Romanoski Open Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
DNF
Kent St Doug Raymond Invitational Feb 6- 7, 2026
Marc Deneault Invitational Feb 22, 2025
10,000 Meters (Outdoor)
Top↑
2025 Cardinal Classic Apr 26, 2025
St. John Fisher Cardinal Classic Apr 27, 2024
3000 Steeplechase (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
4k
Top↑
Fisher-Rodenbeck XC Invite (College) Aug 29, 2025
4.8k
Top↑
Harry Lang Invitational Sep 3, 2022
5k
Top↑
Harry Lang Invitational Sep 2, 2023
Canisius Alumni Classic Oct 15, 2022
Joe Piane Invitational Sep 30, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2025 MAC Cross Country Championships Nov 1, 2025
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Harry Groves Spiked Shoe Invitational Sep 12, 2025
2023 MAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023
MAC Cross Country Championships Oct 29, 2022

2026 Indoors

Mile
SPIRE Midwest Open 2026 January 24, 2026
3000 Meters
Nittany Lion Challenge January 17, 2026
5000 Meters
DNF
Kent St Doug Raymond Invitational February 6- 7, 2026

2025 Indoors

3000 Meters
Akron Haynes Lancaster Open December 12, 2025
SPIRE Collegiate Indoor Games 2025 February 15, 2025
5000 Meters
Marc Deneault Invitational February 22, 2025

2025 XC

2025 Outdoors

1500 Meters
UB Alumni Invitational April 18, 2025
5000 Meters
Bison Outdoor Classic 2025 April 12-14, 2025
DNF
Geneseo Early Season Invitational April 4- 5, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
10,000 Meters
2025 Cardinal Classic April 26, 2025

2024 Indoors

3000 Meters
Akron Haynes Lancaster Open (Collegiate) December 6, 2024

2024 Outdoors

5000 Meters
UB Alumni Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
Stan Romanoski Open March 22-23, 2024
10,000 Meters
St. John Fisher Cardinal Classic April 27, 2024

2023 XC

2023 Outdoors

1500 Meters
Geneseo Early Season Invitational April 2- 3, 2023
3000 Meters
University at Buffalo Spring Opener April 8, 2023
3000 Steeplechase
UB Alumni Invitational April 22, 2023

2023 Indoors

3000 Meters
Kane Invitational 2023 February 4, 2023

2022 XC

Mile (Indoors)
2026  
(Jan 24, 2026)
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Dec 12, 2025)
2024  
2023  
(Feb 4, 2023)
5000 Meters (Indoors)
2025  
(Feb 22, 2025)
4k (XC)
2025  
4.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 30, 2022
6k (XC)
2025  
2023  
2022  
1500 Meters (Outdoors)
2025  
(Apr 18, 2025)
2023  
(Apr 2- 3, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2025  
(Mar 20-21, 2025)
2024  
(Mar 29-30, 2024)
10,000 Meters (Outdoors)
2025  
(Apr 26, 2025)
2024  
3000 Steeplechase (Outdoors)
2023  
(Apr 22, 2023)