College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Interregional Invitational    Oct 19, 2024
6k 22:44.4 63rd
D3 Pre-Nationals    Oct 4, 2024
6k 23:51.5 145th
62nd Les Duke Invite    Sep 14, 2024
6k 23:41.8 7th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 20:05.9 9th
Midwest Conference Outdoor Championships    May 10-11, 2024
1500 4:48.19 4th (F)
5000 17:56.66 1st (F)
Monmouth College Fighting Scots Invite    May 4, 2024
1500 4:56.40 1st (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 18:04.02 13th (F)
114th Drake Relays    Apr 24-27, 2024
DMR 12:37.28 5th (F)
Grinnell College Dick Young Classic    Apr 20, 2024
1500 4:53.92 2nd (F)
Jim Duncan Invitational    Apr 12, 2024
5000 DNF
Cornell Invitational    Apr 6, 2024
5000 18:43.14 3rd (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 4:57.81 9th (F)
Mangrum Invitational    Mar 22, 2024
5000 18:02.55 4th (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
Mile 5:26.72 7th (F)
3000 10:26.96 3rd (F)
5000 18:31.85 6th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 5:19.44 6th (F)
Darren Young Classic    Feb 10, 2024
3000 10:56.27 5th (F)
DMR 13:31.57 1st (F)
Luther Invitational    Feb 3, 2024
Mile 5:27.93 2nd (F)
Grinnell Invitational    Jan 27, 2024
5000 18:27.04 1st (F)
4x400 4:50.41 9th (F)
Hilltop Invitational    Jan 20, 2024
3000 10:57.16 2nd (F)
MWC Championship    Oct 28, 2023
6k 23:03.9 3rd
Augustana Interregional    Oct 14, 2023
6k 23:28.3 71st
Dan Huston Invitational    Sep 30, 2023
6k 23:50.6 15th
Griak Invitational    Sep 22, 2023
6k 24:56.0 117th
Les Duke Invitational    Sep 9, 2023
6k 24:02.2 8th
Midwest Conference Outdoor Championships    May 12-13, 2023
1500 4:54.98 5th (F)
5000 18:43.73 4th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
1500 5:07.59 3rd (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 18:53.32 63rd (F)
Dick Young Classic    Apr 22, 2023
800 2:44.30 10th (F)
1500 5:14.43 4th (F)
Norse Invite    Apr 15, 2023
5000 18:58.04 4th (F)
Rittgers Invitational    Apr 7, 2023
5000 19:02.84 3rd (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:38.73 9th (F)
DMR 13:26.01 3rd (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:38.05 15th (F)
Darren Young Classic    Feb 11, 2023
3000 11:20.53 2nd (F)
Grinnell Invitational    Jan 28, 2023
3000 11:29.46 3rd (F)
Hilltop Invitational    Jan 21, 2023
Mile 5:53.15 9th (F)
Saga Cup    Nov 4, 2022
6k 28:41.1 56th
60th Les Duke CC Invitational    Sep 10, 2022
6k 25:54.0 39th
800 Meters (Outdoor)
Top↑
Dick Young Classic Apr 22, 2023
1500 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Monmouth College Fighting Scots Invite May 4, 2024
Grinnell College Dick Young Classic Apr 20, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Dick Young Classic Apr 22, 2023
Mile (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Luther Invitational Feb 3, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Hilltop Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
Darren Young Classic Feb 11, 2023
Grinnell Invitational Jan 28, 2023
5000 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
DNF
Jim Duncan Invitational Apr 12, 2024
Cornell Invitational Apr 6, 2024
Mangrum Invitational Mar 22, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Norse Invite Apr 15, 2023
Rittgers Invitational Apr 7, 2023
5000 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Grinnell Invitational Jan 27, 2024
4 x 400 Relay (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
Midwest Conference Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
Saga Cup Nov 4, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Midwest Conference Indoor Championships February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Luther Invitational February 3, 2024
3000 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024
5000 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Grinnell Invitational January 27, 2024
4 x 400 Relay
Grinnell Invitational January 27, 2024
Distance Medley Relay
Darren Young Classic February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Hilltop Invitational January 21, 2023
3000 Meters
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023
Distance Medley Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023

2022 XC

5k
Central College - Dutch XC Invitational September 2, 2022
6k
Saga Cup November 4, 2022
60th Les Duke CC Invitational September 10, 2022
5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
5000 Meters (Indoors)
2024  
(Jan 27, 2024)