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MORGAN KAROW (JR-3)
GRINNELL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:44.30
1500
4:48.19
MILE
5:19.44
3000
10:26.96
5000
17:56.66
5K (XC)
20:05.9
6K (XC)
22:17.5
5K (XC)
20:05.9
6K (XC)
22:17.5
MILE
5:19.44
3000
10:26.96
5000
18:27.04
800
2:44.30
1500
4:48.19
5000
17:56.66
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
6k
22:17.5
19th
Midwest Conference Cross Country Championships
Nov 2, 2024
6k
22:37.0
4th
Interregional Invitational
Oct 19, 2024
6k
22:44.4
63rd
D3 Pre-Nationals
Oct 4, 2024
6k
23:51.5
145th
62nd Les Duke Invite
Sep 14, 2024
6k
23:41.8
7th
2024 Central College - Dutch Invite
Sep 6- 7, 2024
5k
20:05.9
9th
Midwest Conference Outdoor Championships
May 10-11, 2024
1500
4:48.19
4th (F)
5000
17:56.66
1st (F)
Monmouth College Fighting Scots Invite
May 4, 2024
1500
4:56.40
1st (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
5000
18:04.02
13th (F)
114th Drake Relays
Apr 24-27, 2024
DMR
12:37.28
5th (F)
Grinnell College Dick Young Classic
Apr 20, 2024
1500
4:53.92
2nd (F)
Jim Duncan Invitational
Apr 12, 2024
5000
DNF
Cornell Invitational
Apr 6, 2024
5000
18:43.14
3rd (F)
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
1500
4:57.81
9th (F)
Mangrum Invitational
Mar 22, 2024
5000
18:02.55
4th (F)
Midwest Conference Indoor Championships
Feb 23-24, 2024
Mile
5:26.72
7th (F)
3000
10:26.96
3rd (F)
5000
18:31.85
6th (F)
Liz Wuertz Indoor Meet
Feb 17, 2024
Mile
5:19.44
6th (F)
Darren Young Classic
Feb 10, 2024
3000
10:56.27
5th (F)
DMR
13:31.57
1st (F)
Luther Invitational
Feb 3, 2024
Mile
5:27.93
2nd (F)
Grinnell Invitational
Jan 27, 2024
5000
18:27.04
1st (F)
4x400
4:50.41
9th (F)
Hilltop Invitational
Jan 20, 2024
3000
10:57.16
2nd (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
6k
22:53.9
36th
MWC Championship
Oct 28, 2023
6k
23:03.9
3rd
Augustana Interregional
Oct 14, 2023
6k
23:28.3
71st
Dan Huston Invitational
Sep 30, 2023
6k
23:50.6
15th
Griak Invitational
Sep 22, 2023
6k
24:56.0
117th
Les Duke Invitational
Sep 9, 2023
6k
24:02.2
8th
Dutch XC Invitational - Central College
Sep 1, 2023
5k
20:26.5
9th
Midwest Conference Outdoor Championships
May 12-13, 2023
1500
4:54.98
5th (F)
5000
18:43.73
4th (F)
Monmouth College Fighting Scot Outdoor
May 6, 2023
1500
5:07.59
3rd (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
5000
18:53.32
63rd (F)
Dick Young Classic
Apr 22, 2023
800
2:44.30
10th (F)
1500
5:14.43
4th (F)
Norse Invite
Apr 15, 2023
5000
18:58.04
4th (F)
Rittgers Invitational
Apr 7, 2023
5000
19:02.84
3rd (F)
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
Mile
5:38.73
9th (F)
DMR
13:26.01
3rd (F)
Liz Wuertz Indoor Meet
Feb 18, 2023
Mile
5:38.05
15th (F)
Darren Young Classic
Feb 11, 2023
3000
11:20.53
2nd (F)
Grinnell Invitational
Jan 28, 2023
3000
11:29.46
3rd (F)
Hilltop Invitational
Jan 21, 2023
Mile
5:53.15
9th (F)
Saga Cup
Nov 4, 2022
6k
28:41.1
56th
60th Les Duke CC Invitational
Sep 10, 2022
6k
25:54.0
39th
Central College - Dutch XC Invitational
Sep 2, 2022
5k
21:52.3
19th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:44.30
Dick Young Classic
Apr 22, 2023
1500 Meters (Outdoor)
Top↑
4:48.19
Midwest Conference Outdoor Championships
May 10-11, 2024
4:56.40
Monmouth College Fighting Scots Invite
May 4, 2024
4:53.92
Grinnell College Dick Young Classic
Apr 20, 2024
4:57.81
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
4:54.98
Midwest Conference Outdoor Championships
May 12-13, 2023
5:07.59
Monmouth College Fighting Scot Outdoor
May 6, 2023
5:14.43
Dick Young Classic
Apr 22, 2023
Mile (Indoor)
Top↑
5:26.72
Midwest Conference Indoor Championships
Feb 23-24, 2024
5:19.44
Liz Wuertz Indoor Meet
Feb 17, 2024
5:27.93
Luther Invitational
Feb 3, 2024
5:38.73
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
5:38.05
Liz Wuertz Indoor Meet
Feb 18, 2023
5:53.15
Hilltop Invitational
Jan 21, 2023
3000 Meters (Indoor)
Top↑
10:26.96
Midwest Conference Indoor Championships
Feb 23-24, 2024
10:56.27
Darren Young Classic
Feb 10, 2024
10:57.16
Hilltop Invitational
Jan 20, 2024
11:20.53
Darren Young Classic
Feb 11, 2023
11:29.46
Grinnell Invitational
Jan 28, 2023
5000 Meters (Outdoor)
Top↑
17:56.66
Midwest Conference Outdoor Championships
May 10-11, 2024
18:04.02
2024 Kip Janvrin Open
Apr 25-26, 2024
DNF
Jim Duncan Invitational
Apr 12, 2024
18:43.14
Cornell Invitational
Apr 6, 2024
18:02.55
Mangrum Invitational
Mar 22, 2024
18:43.73
Midwest Conference Outdoor Championships
May 12-13, 2023
18:53.32
2023 Kip Janvrin Open
Apr 27-28, 2023
18:58.04
Norse Invite
Apr 15, 2023
19:02.84
Rittgers Invitational
Apr 7, 2023
5000 Meters (Indoor)
Top↑
18:31.85
Midwest Conference Indoor Championships
Feb 23-24, 2024
18:27.04
Grinnell Invitational
Jan 27, 2024
4 x 400 Relay (Indoor)
Top↑
4:50.41
Grinnell Invitational
Jan 27, 2024
Distance Medley Relay (Outdoor)
Top↑
12:37.28
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
13:31.57
Darren Young Classic
Feb 10, 2024
13:26.01
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
5k
Top↑
20:05.9
2024 Central College - Dutch Invite
Sep 6- 7, 2024
20:26.5
Dutch XC Invitational - Central College
Sep 1, 2023
21:52.3
Central College - Dutch XC Invitational
Sep 2, 2022
6k
Top↑
22:17.5
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
22:37.0
Midwest Conference Cross Country Championships
Nov 2, 2024
22:44.4
Interregional Invitational
Oct 19, 2024
23:51.5
D3 Pre-Nationals
Oct 4, 2024
23:41.8
62nd Les Duke Invite
Sep 14, 2024
22:53.9
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
23:03.9
MWC Championship
Oct 28, 2023
23:28.3
Augustana Interregional
Oct 14, 2023
23:50.6
Dan Huston Invitational
Sep 30, 2023
24:56.0
Griak Invitational
Sep 22, 2023
24:02.2
Les Duke Invitational
Sep 9, 2023
28:41.1
Saga Cup
Nov 4, 2022
25:54.0
60th Les Duke CC Invitational
Sep 10, 2022
2024 XC
5k
20:05.9
2024 Central College - Dutch Invite
September 6- 7, 2024
6k
22:17.5
NCAA Division III Midwest Region Cross Country Championships
November 16, 2024
22:37.0
Midwest Conference Cross Country Championships
November 2, 2024
22:44.4
Interregional Invitational
October 19, 2024
23:51.5
D3 Pre-Nationals
October 4, 2024
23:41.8
62nd Les Duke Invite
September 14, 2024
2024 Outdoors
1500 Meters
4:48.19
Midwest Conference Outdoor Championships
May 10-11, 2024
4:56.40
Monmouth College Fighting Scots Invite
May 4, 2024
4:53.92
Grinnell College Dick Young Classic
April 20, 2024
4:57.81
16th Annual PLNU Track and Field Invitational
March 23, 2024
5000 Meters
17:56.66
Midwest Conference Outdoor Championships
May 10-11, 2024
18:04.02
2024 Kip Janvrin Open
April 25-26, 2024
DNF
Jim Duncan Invitational
April 12, 2024
18:43.14
Cornell Invitational
April 6, 2024
18:02.55
Mangrum Invitational
March 22, 2024
Distance Medley Relay
12:37.28
114th Drake Relays
April 24-27, 2024
2024 Indoors
Mile
5:26.72
Midwest Conference Indoor Championships
February 23-24, 2024
5:19.44
Liz Wuertz Indoor Meet
February 17, 2024
5:27.93
Luther Invitational
February 3, 2024
3000 Meters
10:26.96
Midwest Conference Indoor Championships
February 23-24, 2024
10:56.27
Darren Young Classic
February 10, 2024
10:57.16
Hilltop Invitational
January 20, 2024
5000 Meters
18:31.85
Midwest Conference Indoor Championships
February 23-24, 2024
18:27.04
Grinnell Invitational
January 27, 2024
4 x 400 Relay
4:50.41
Grinnell Invitational
January 27, 2024
Distance Medley Relay
13:31.57
Darren Young Classic
February 10, 2024
2023 XC
5k
20:26.5
Dutch XC Invitational - Central College
September 1, 2023
6k
22:53.9
NCAA Division III Midwest Region Cross Country Championships
November 11, 2023
23:03.9
MWC Championship
October 28, 2023
23:28.3
Augustana Interregional
October 14, 2023
23:50.6
Dan Huston Invitational
September 30, 2023
24:56.0
Griak Invitational
September 22, 2023
24:02.2
Les Duke Invitational
September 9, 2023
2023 Outdoors
800 Meters
2:44.30
Dick Young Classic
April 22, 2023
1500 Meters
4:54.98
Midwest Conference Outdoor Championships
May 12-13, 2023
5:07.59
Monmouth College Fighting Scot Outdoor
May 6, 2023
5:14.43
Dick Young Classic
April 22, 2023
5000 Meters
18:43.73
Midwest Conference Outdoor Championships
May 12-13, 2023
18:53.32
2023 Kip Janvrin Open
April 27-28, 2023
18:58.04
Norse Invite
April 15, 2023
19:02.84
Rittgers Invitational
April 7, 2023
2023 Indoors
Mile
5:38.73
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
5:38.05
Liz Wuertz Indoor Meet
February 18, 2023
5:53.15
Hilltop Invitational
January 21, 2023
3000 Meters
11:20.53
Darren Young Classic
February 11, 2023
11:29.46
Grinnell Invitational
January 28, 2023
Distance Medley Relay
13:26.01
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
2022 XC
5k
21:52.3
Central College - Dutch XC Invitational
September 2, 2022
6k
28:41.1
Saga Cup
November 4, 2022
25:54.0
60th Les Duke CC Invitational
September 10, 2022
5k (XC)
2024
20:05.9
2024 Central College - Dutch Invite
Sep 6- 7, 2024
2023
20:26.5
Dutch XC Invitational - Central College
Sep 1, 2023
2022
21:52.3
Central College - Dutch XC Invitational
Sep 2, 2022
6k (XC)
2024
22:17.5
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
2023
22:53.9
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
2022
25:54.0
60th Les Duke CC Invitational
Sep 10, 2022
800 Meters (Outdoors)
2023
2:44.30
Dick Young Classic
(Apr 22, 2023)
1500 Meters (Outdoors)
2024
4:48.19
Midwest Conference Outdoor Championships
(May 10-11, 2024)
2023
4:54.98
Midwest Conference Outdoor Championships
(May 12-13, 2023)
5000 Meters (Outdoors)
2024
17:56.66
Midwest Conference Outdoor Championships
(May 10-11, 2024)
2023
18:43.73
Midwest Conference Outdoor Championships
(May 12-13, 2023)
Mile (Indoors)
2024
5:19.44
Liz Wuertz Indoor Meet
(Feb 17, 2024)
2023
5:38.05
Liz Wuertz Indoor Meet
(Feb 18, 2023)
3000 Meters (Indoors)
2024
10:26.96
Midwest Conference Indoor Championships
(Feb 23-24, 2024)
2023
11:20.53
Darren Young Classic
(Feb 11, 2023)
5000 Meters (Indoors)
2024
18:27.04
Grinnell Invitational
(Jan 27, 2024)