TFRRS | Zach Thompson – Track and Field Results & Statistics

ZACH THOMPSON (SR-4)

BUENA VISTA

College Bests

60	8.16	100	12.46 (4.9)
200	25.28 (1.3)	400	56.02
600	1:31.03	800	2:07.44
1500	4:46.94	MILE	5:02.36
8K (XC)	29:59.7	4 MILE (XC)	23:23.1

American Rivers Conference Championships Apr 30-May 2, 2026
800	2:09.66	27th (P)
4x800	8:26.49	9th (F)

116th Drake Relays Apr 22-25, 2026
DMR	10:49.27	6th (F)

Red Raider Open 2026 Apr 16-17, 2026
100	12.46 (4.9)	21st (P)
200	27.06 (3.5)	13th (F)
800	2:16.42	20th (F)

Minnesota State Open Apr 12-13, 2026
400	56.02	18th (F)
800	2:23.57	15th (F)

Central College Dutch Invitational 2026 Mar 28, 2026
200	25.28 (1.3)	104th (F)
800	2:17.94	82nd (F)
4x400	3:35.23	9th (F)

American Rivers Conference Championships Feb 27-28, 2026
800	2:13.58	19th (F)
4x400	3:40.45	9th (F)

Maverick Indoor Open Feb 20, 2026
600	1:31.03	15th (F)

Darren Young Classic Feb 13-14, 2026
60	8.16	61st (P)
200	25.68	47th (F)
400	56.83	33rd (F)

Spartan Shootout Feb 7, 2026
800	2:10.90	13th (F)
4x400	3:36.60	2nd (F)

Grinnell Invitational Jan 31, 2026
200	25.99	44th (F)
400	57.28	22nd (F)
SMR	3:59.77	2nd (F)

Dennis Young Indoor Classic Jan 24, 2026
200	26.33	25th (F)
800	2:10.76	16th (F)
4x400	3:56.78	5th (F)

Scott Nisely Invite Jan 17, 2026
800	2:15.29	25th (F)
4x400	3:46.86	7th (F)

SDSU Holiday Open Dec 5, 2025
200	25.81	39th (F)
400	57.62	17th (F)
600	1:31.31	14th (F)
4x400	3:41.74	14th (F)

American Rivers Conference Championships May 8-10, 2025
800	2:12.43	26th (P)
4x400	3:27.30	9th (F)

Maverick Open #2 May 2, 2025
400	56.69	13th (F)
4x400	3:35.60	3rd (F)

Mount Marty Twilight Apr 23, 2025
1500	4:46.99	35th (F)

Maverick Invitational Apr 18, 2025
400	56.81	37th (F)
800	2:18.59	35th (F)

Sioux City Relays UCO 2025 Apr 11-12, 2025
1500	4:49.60	18th (F)

Wartburg Outdoor Select Apr 4- 5, 2025
800	2:14.99	32nd (F)

Emporia State Relays Mar 27, 2025
800	2:22.00	43rd (F)

American Rivers Conference Championships Feb 28-Mar 1, 2025
4x800	8:17.79	8th (F)
DMR	11:03.07	7th (F)

Sol Butler Classic Feb 21, 2025
800	2:12.22	37th (F)
4x400	3:35.07	6th (F)

SDSU Indoor Classic Feb 14-15, 2025
800	2:10.70	60th (F)
Mile	5:02.36	125th (F)

Friday Knight Lights Indoor Meet Feb 7, 2025
800	2:13.72	47th (F)

Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
Mile	5:06.64	49th (F)

Dennis Young Indoor Classic Jan 25, 2025
800	2:12.95	10th (F)

Mt Marty Invite Jan 17-18, 2025
600	1:34.24	7th (F)

SDSU Holiday Open and Multi Dec 6- 7, 2024
600	1:32.39	21st (F)

American Rivers Conference Championships Nov 2, 2024
8k	29:59.7	192nd

2024 Platte River Rumble Collegiate Oct 18, 2024
8k	32:47.6	99th

Dan Huston Invitational Oct 5, 2024
8k	31:04.4	119th

Augie Twilight Sep 6, 2024
4M	23:23.1	324th

American Rivers Conference Championships May 9-11, 2024
800	2:12.15	27th (P)
4x800	8:39.93	9th (F)

USD Invite May 3, 2024
800	2:08.59	39th (F)

Mount Marty Twilight Apr 24, 2024
400	57.30	19th (F)

2024 Red Raider Open Apr 19-20, 2024
800	2:10.87	33rd (F)
4x400	3:40.75	10th (F)

USD Challenge Apr 13, 2024
800	2:17.73	29th (F)
1500	4:46.94	38th (F)

USD Early Bird Apr 5- 6, 2024
800	2:09.91	59th (F)

NJCAA Region 11 Indoor Championships Feb 16-17, 2024
4x400	3:47.89

American Rivers Conference Championships Oct 28, 2023
8k	33:13.5	198th

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	31:23.4	329th

American Rivers Conference Championships May 11-13, 2023
800	2:13.50	23rd (P)

USD Tune-up May 5, 2023
800	2:12.76	32nd (F)
4x400	3:36.00	4th (F)

Grand View Viking Classic Apr 28, 2023
400	57.49	24th (F)

Sioux City Relays 2023 Apr 14-15, 2023
200	25.96 (1.6)	43rd (F)
400	57.75	26th (F)

USD Early Bird Apr 7- 8, 2023
800	2:11.87	64th (F)

Mustang Open Apr 1, 2023
200	26.70 (0.7)	50th (F)
800	2:13.14	17th (F)

American Rivers Conference Championships Feb 24-25, 2023
800	2:07.44	16th (F)
4x400	3:47.21	8th (F)

NJCAA Region 11 Championship Feb 17-18, 2023
800	2:14.15
4x400	3:43.29

Darren Young Classic Feb 11, 2023
Mile	5:04.59	22nd (F)

Gopher Classic Feb 4, 2023
Mile	5:05.97	48th (F)

Prairie Wolf Indoor Invitational Jan 20, 2023
200	26.78	38th (F)
400	58.88	18th (F)

Scott Nisely Jan 14, 2023
400	1:01.00	28th (F)
800	2:22.48	24th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
8k	DNS

American Rivers Conference Championships Oct 29, 2022
8k	32:51.0	167th

2022 Platte River Rumble Oct 14, 2022
8k	30:09.3	132nd

Briar Cliff XC Invitational Oct 1, 2022
8k	31:40.9	77th

Griak Invitational Sep 23, 2022
8k	32:21.3	344th

Augustana Twilight Cross Country Meet Sep 2, 2022
4M	26:18.2	310th

QUICK LINKS:

60
100
200
400
600
800
1500
Mile
8k
4 Mile

60 Meters (Indoor) Top↑
8.16	Darren Young Classic	Feb 13-14, 2026

100 Meters (Outdoor) Top↑
12.46 (4.9)	Red Raider Open 2026	Apr 16-17, 2026

200 Meters (Outdoor) Top↑
27.06 (3.5)	Red Raider Open 2026	Apr 16-17, 2026
25.28 (1.3)	Central College Dutch Invitational 2026	Mar 28, 2026
25.96 (1.6)	Sioux City Relays 2023	Apr 14-15, 2023
26.70 (0.7)	Mustang Open	Apr 1, 2023

200 Meters (Indoor) Top↑
25.68	Darren Young Classic	Feb 13-14, 2026
25.99	Grinnell Invitational	Jan 31, 2026
26.33	Dennis Young Indoor Classic	Jan 24, 2026
25.81	SDSU Holiday Open	Dec 5, 2025
26.78	Prairie Wolf Indoor Invitational	Jan 20, 2023

400 Meters (Outdoor) Top↑
56.02	Minnesota State Open	Apr 12-13, 2026
56.69	Maverick Open #2	May 2, 2025
56.81	Maverick Invitational	Apr 18, 2025
57.30	Mount Marty Twilight	Apr 24, 2024
57.49	Grand View Viking Classic	Apr 28, 2023
57.75	Sioux City Relays 2023	Apr 14-15, 2023

400 Meters (Indoor) Top↑
56.83	Darren Young Classic	Feb 13-14, 2026
57.28	Grinnell Invitational	Jan 31, 2026
57.62	SDSU Holiday Open	Dec 5, 2025
58.88	Prairie Wolf Indoor Invitational	Jan 20, 2023
1:01.00	Scott Nisely	Jan 14, 2023

600 Meters (Indoor) Top↑
1:31.03	Maverick Indoor Open	Feb 20, 2026
1:31.31	SDSU Holiday Open	Dec 5, 2025
1:34.24	Mt Marty Invite	Jan 17-18, 2025
1:32.39	SDSU Holiday Open and Multi	Dec 6- 7, 2024

800 Meters (Outdoor) Top↑
2:09.66	American Rivers Conference Championships	Apr 30-May 2, 2026
2:16.42	Red Raider Open 2026	Apr 16-17, 2026
2:23.57	Minnesota State Open	Apr 12-13, 2026
2:17.94	Central College Dutch Invitational 2026	Mar 28, 2026
2:12.43	American Rivers Conference Championships	May 8-10, 2025
2:18.59	Maverick Invitational	Apr 18, 2025
2:14.99	Wartburg Outdoor Select	Apr 4- 5, 2025
2:22.00	Emporia State Relays	Mar 27, 2025
2:12.15	American Rivers Conference Championships	May 9-11, 2024
2:08.59	USD Invite	May 3, 2024
2:10.87	2024 Red Raider Open	Apr 19-20, 2024
2:17.73	USD Challenge	Apr 13, 2024
2:09.91	USD Early Bird	Apr 5- 6, 2024
2:13.50	American Rivers Conference Championships	May 11-13, 2023
2:12.76	USD Tune-up	May 5, 2023
2:11.87	USD Early Bird	Apr 7- 8, 2023
2:13.14	Mustang Open	Apr 1, 2023

800 Meters (Indoor) Top↑
2:13.58	American Rivers Conference Championships	Feb 27-28, 2026
2:10.90	Spartan Shootout	Feb 7, 2026
2:10.76	Dennis Young Indoor Classic	Jan 24, 2026
2:15.29	Scott Nisely Invite	Jan 17, 2026
2:12.22	Sol Butler Classic	Feb 21, 2025
2:10.70	SDSU Indoor Classic	Feb 14-15, 2025
2:13.72	Friday Knight Lights Indoor Meet	Feb 7, 2025
2:12.95	Dennis Young Indoor Classic	Jan 25, 2025
2:07.44	American Rivers Conference Championships	Feb 24-25, 2023
2:14.15	NJCAA Region 11 Championship	Feb 17-18, 2023
2:22.48	Scott Nisely	Jan 14, 2023

1500 Meters (Outdoor) Top↑
4:46.99	Mount Marty Twilight	Apr 23, 2025
4:49.60	Sioux City Relays UCO 2025	Apr 11-12, 2025
4:46.94	USD Challenge	Apr 13, 2024

Mile (Indoor) Top↑
5:02.36	SDSU Indoor Classic	Feb 14-15, 2025
5:06.64	Wartburg Indoor Select Meet	Jan 31-Feb 1, 2025
5:04.59	Darren Young Classic	Feb 11, 2023
5:05.97	Gopher Classic	Feb 4, 2023

4 x 400 Relay (Outdoor) Top↑
3:35.23	Central College Dutch Invitational 2026	Mar 28, 2026
3:27.30	American Rivers Conference Championships	May 8-10, 2025
3:35.60	Maverick Open #2	May 2, 2025
3:40.75	2024 Red Raider Open	Apr 19-20, 2024
3:36.00	USD Tune-up	May 5, 2023

4 x 400 Relay (Indoor) Top↑
3:40.45	American Rivers Conference Championships	Feb 27-28, 2026
3:36.60	Spartan Shootout	Feb 7, 2026
3:56.78	Dennis Young Indoor Classic	Jan 24, 2026
3:46.86	Scott Nisely Invite	Jan 17, 2026
3:41.74	SDSU Holiday Open	Dec 5, 2025
3:35.07	Sol Butler Classic	Feb 21, 2025
3:47.89	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
3:47.21	American Rivers Conference Championships	Feb 24-25, 2023
3:43.29	NJCAA Region 11 Championship	Feb 17-18, 2023

4 x 800 Relay (Outdoor) Top↑
8:26.49	American Rivers Conference Championships	Apr 30-May 2, 2026
8:39.93	American Rivers Conference Championships	May 9-11, 2024

4 x 800 Relay (Indoor) Top↑
8:17.79	American Rivers Conference Championships	Feb 28-Mar 1, 2025

Sprint Medley Relay (Indoor) Top↑
3:59.77	Grinnell Invitational	Jan 31, 2026

Distance Medley Relay (Outdoor) Top↑
10:49.27	116th Drake Relays	Apr 22-25, 2026

Distance Medley Relay (Indoor) Top↑
11:03.07	American Rivers Conference Championships	Feb 28-Mar 1, 2025

8k Top↑
29:59.7	American Rivers Conference Championships	Nov 2, 2024
32:47.6	2024 Platte River Rumble Collegiate	Oct 18, 2024
31:04.4	Dan Huston Invitational	Oct 5, 2024
33:13.5	American Rivers Conference Championships	Oct 28, 2023
31:23.4	2023 Greeno/Dirksen Invite	Sep 16, 2023
DNS	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2022
32:51.0	American Rivers Conference Championships	Oct 29, 2022
30:09.3	2022 Platte River Rumble	Oct 14, 2022
31:40.9	Briar Cliff XC Invitational	Oct 1, 2022
32:21.3	Griak Invitational	Sep 23, 2022

4 Mile Top↑
23:23.1	Augie Twilight	Sep 6, 2024
26:18.2	Augustana Twilight Cross Country Meet	Sep 2, 2022

2026 Outdoors

100 Meters
12.46 (4.9)	Red Raider Open 2026	April 16-17, 2026

200 Meters
27.06 (3.5)	Red Raider Open 2026	April 16-17, 2026
25.28 (1.3)	Central College Dutch Invitational 2026	March 28, 2026

400 Meters
56.02	Minnesota State Open	April 12-13, 2026

800 Meters
2:09.66	American Rivers Conference Championships	April 30-May 2, 2026
2:16.42	Red Raider Open 2026	April 16-17, 2026
2:23.57	Minnesota State Open	April 12-13, 2026
2:17.94	Central College Dutch Invitational 2026	March 28, 2026

4 x 400 Relay
3:35.23	Central College Dutch Invitational 2026	March 28, 2026

4 x 800 Relay
8:26.49	American Rivers Conference Championships	April 30-May 2, 2026

Distance Medley Relay
10:49.27	116th Drake Relays	April 22-25, 2026

2026 Indoors

60 Meters
8.16	Darren Young Classic	February 13-14, 2026

200 Meters
25.68	Darren Young Classic	February 13-14, 2026
25.99	Grinnell Invitational	January 31, 2026
26.33	Dennis Young Indoor Classic	January 24, 2026

400 Meters
56.83	Darren Young Classic	February 13-14, 2026
57.28	Grinnell Invitational	January 31, 2026

600 Meters
1:31.03	Maverick Indoor Open	February 20, 2026

800 Meters
2:13.58	American Rivers Conference Championships	February 27-28, 2026
2:10.90	Spartan Shootout	February 7, 2026
2:10.76	Dennis Young Indoor Classic	January 24, 2026
2:15.29	Scott Nisely Invite	January 17, 2026

4 x 400 Relay
3:40.45	American Rivers Conference Championships	February 27-28, 2026
3:36.60	Spartan Shootout	February 7, 2026
3:56.78	Dennis Young Indoor Classic	January 24, 2026
3:46.86	Scott Nisely Invite	January 17, 2026

Sprint Medley Relay
3:59.77	Grinnell Invitational	January 31, 2026

2025 Indoors

200 Meters
25.81	SDSU Holiday Open	December 5, 2025

400 Meters
57.62	SDSU Holiday Open	December 5, 2025

600 Meters
1:31.31	SDSU Holiday Open	December 5, 2025
1:34.24	Mt Marty Invite	January 17-18, 2025

800 Meters
2:12.22	Sol Butler Classic	February 21, 2025
2:10.70	SDSU Indoor Classic	February 14-15, 2025
2:13.72	Friday Knight Lights Indoor Meet	February 7, 2025
2:12.95	Dennis Young Indoor Classic	January 25, 2025

Mile
5:02.36	SDSU Indoor Classic	February 14-15, 2025
5:06.64	Wartburg Indoor Select Meet	January 31-February 1, 2025

4 x 400 Relay
3:41.74	SDSU Holiday Open	December 5, 2025
3:35.07	Sol Butler Classic	February 21, 2025

4 x 800 Relay
8:17.79	American Rivers Conference Championships	February 28-March 1, 2025

Distance Medley Relay
11:03.07	American Rivers Conference Championships	February 28-March 1, 2025

2025 Outdoors

400 Meters
56.69	Maverick Open #2	May 2, 2025
56.81	Maverick Invitational	April 18, 2025

800 Meters
2:12.43	American Rivers Conference Championships	May 8-10, 2025
2:18.59	Maverick Invitational	April 18, 2025
2:14.99	Wartburg Outdoor Select	April 4- 5, 2025
2:22.00	Emporia State Relays	March 27, 2025

1500 Meters
4:46.99	Mount Marty Twilight	April 23, 2025
4:49.60	Sioux City Relays UCO 2025	April 11-12, 2025

4 x 400 Relay
3:27.30	American Rivers Conference Championships	May 8-10, 2025
3:35.60	Maverick Open #2	May 2, 2025

2024 Indoors

600 Meters
1:32.39	SDSU Holiday Open and Multi	December 6- 7, 2024

4 x 400 Relay
3:47.89	NJCAA Region 11 Indoor Championships	February 16-17, 2024

2024 XC

8k
29:59.7	American Rivers Conference Championships	November 2, 2024
32:47.6	2024 Platte River Rumble Collegiate	October 18, 2024
31:04.4	Dan Huston Invitational	October 5, 2024

4 Mile
23:23.1	Augie Twilight	September 6, 2024

2024 Outdoors

400 Meters
57.30	Mount Marty Twilight	April 24, 2024

800 Meters
2:12.15	American Rivers Conference Championships	May 9-11, 2024
2:08.59	USD Invite	May 3, 2024
2:10.87	2024 Red Raider Open	April 19-20, 2024
2:17.73	USD Challenge	April 13, 2024
2:09.91	USD Early Bird	April 5- 6, 2024

1500 Meters
4:46.94	USD Challenge	April 13, 2024

4 x 400 Relay
3:40.75	2024 Red Raider Open	April 19-20, 2024

4 x 800 Relay
8:39.93	American Rivers Conference Championships	May 9-11, 2024

2023 XC

8k
33:13.5	American Rivers Conference Championships	October 28, 2023
31:23.4	2023 Greeno/Dirksen Invite	September 16, 2023

2023 Outdoors

200 Meters
25.96 (1.6)	Sioux City Relays 2023	April 14-15, 2023
26.70 (0.7)	Mustang Open	April 1, 2023

400 Meters
57.49	Grand View Viking Classic	April 28, 2023
57.75	Sioux City Relays 2023	April 14-15, 2023

800 Meters
2:13.50	American Rivers Conference Championships	May 11-13, 2023
2:12.76	USD Tune-up	May 5, 2023
2:11.87	USD Early Bird	April 7- 8, 2023
2:13.14	Mustang Open	April 1, 2023

4 x 400 Relay
3:36.00	USD Tune-up	May 5, 2023

2023 Indoors

200 Meters
26.78	Prairie Wolf Indoor Invitational	January 20, 2023

400 Meters
58.88	Prairie Wolf Indoor Invitational	January 20, 2023
1:01.00	Scott Nisely	January 14, 2023

800 Meters
2:07.44	American Rivers Conference Championships	February 24-25, 2023
2:14.15	NJCAA Region 11 Championship	February 17-18, 2023
2:22.48	Scott Nisely	January 14, 2023

Mile
5:04.59	Darren Young Classic	February 11, 2023
5:05.97	Gopher Classic	February 4, 2023

4 x 400 Relay
3:47.21	American Rivers Conference Championships	February 24-25, 2023
3:43.29	NJCAA Region 11 Championship	February 17-18, 2023

2022 XC

8k
DNS	NCAA Division III Midwest Region Cross Country Championships	November 12, 2022
32:51.0	American Rivers Conference Championships	October 29, 2022
30:09.3	2022 Platte River Rumble	October 14, 2022
31:40.9	Briar Cliff XC Invitational	October 1, 2022
32:21.3	Griak Invitational	September 23, 2022

4 Mile
26:18.2	Augustana Twilight Cross Country Meet	September 2, 2022

200 Meters (Outdoors)
2026	25.28 (1.3)	Central College Dutch Invitational 2026 (Mar 28, 2026)
2023	25.96 (1.6)	Sioux City Relays 2023 (Apr 14-15, 2023)

400 Meters (Outdoors)
2026	56.02	Minnesota State Open (Apr 12-13, 2026)
2025	56.69	Maverick Open #2 (May 2, 2025)
2024	57.30	Mount Marty Twilight (Apr 24, 2024)
2023	57.49	Grand View Viking Classic (Apr 28, 2023)

800 Meters (Outdoors)
2026	2:09.66	American Rivers Conference Championships (Apr 30-May 2, 2026)
2025	2:12.43	American Rivers Conference Championships (May 8-10, 2025)
2024	2:08.59	USD Invite (May 3, 2024)
2023	2:11.87	USD Early Bird (Apr 7- 8, 2023)

1500 Meters (Outdoors)
2025	4:46.99	Mount Marty Twilight (Apr 23, 2025)
2024	4:46.94	USD Challenge (Apr 13, 2024)

60 Meters (Indoors)
2026	8.16	Darren Young Classic (Feb 13-14, 2026)

200 Meters (Indoors)
2026	25.68	Darren Young Classic (Feb 13-14, 2026)
2025	25.81	SDSU Holiday Open (Dec 5, 2025)
2023	26.78	Prairie Wolf Indoor Invitational (Jan 20, 2023)

400 Meters (Indoors)
2026	56.83	Darren Young Classic (Feb 13-14, 2026)
2025	57.62	SDSU Holiday Open (Dec 5, 2025)
2023	58.88	Prairie Wolf Indoor Invitational (Jan 20, 2023)

600 Meters (Indoors)
2026	1:31.03	Maverick Indoor Open (Feb 20, 2026)
2025	1:31.31	SDSU Holiday Open (Dec 5, 2025)
2024	1:32.39	SDSU Holiday Open and Multi (Dec 6- 7, 2024)

800 Meters (Indoors)
2026	2:10.76	Dennis Young Indoor Classic (Jan 24, 2026)
2025	2:10.70	SDSU Indoor Classic (Feb 14-15, 2025)
2023	2:07.44	American Rivers Conference Championships (Feb 24-25, 2023)

Mile (Indoors)
2025	5:02.36	SDSU Indoor Classic (Feb 14-15, 2025)
2023	5:04.59	Darren Young Classic (Feb 11, 2023)

8k (XC)
2024	29:59.7	American Rivers Conference Championships Nov 2, 2024
2023	31:23.4	2023 Greeno/Dirksen Invite Sep 16, 2023
2022	30:09.3	2022 Platte River Rumble Oct 14, 2022

4 Mile (XC)
2024	23:23.1	Augie Twilight Sep 6, 2024
2022	26:18.2	Augustana Twilight Cross Country Meet Sep 2, 2022