TFRRS | Ryan Cotugno – Track and Field Results & Statistics

RYAN COTUGNO (JR-3)

ROGER WILLIAMS

College Bests

800	2:10.67	1000	2:50.04
1500	4:22.08	3000	9:21.61
5000	16:03.08	5K (XC)	16:32.1
8K (XC)	26:49.8	5 MILE (XC)	28:17.4

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
8k	27:43.7	99th

CNE XC Championship Nov 2, 2024
8k	26:49.8	19th

Connecticut College Invitational Oct 19, 2024
8k	27:13.3	185th

James Earley Invitational Oct 12, 2024
8k	27:07.3	16th

John McNichols Invitational Sep 21, 2024
8k	27:49.0	338th

Trinity College Bantam Invitational Sep 7, 2024
5k	17:15.2	22nd

CCC Championships Apr 25-27, 2024
5000	16:12.64	7th (F)

Sean Collier Invitational Apr 19-20, 2024
1500	4:23.60	20th (F)
4x400	DNS

Silfen Invitational 2024 Apr 12-13, 2024
800	2:13.60	59th (F)
1500	4:22.08	40th (F)

2024 CGA Spring invite Apr 6, 2024
5000	16:03.08	10th (F)

Sean Livingston Track & Field Invitational Mar 23, 2024
10,000	DNF

New England Division III Indoor Track & Field Championship Feb 25, 2024
DMR	10:43.26	13th (F)

Brown University Invitational Feb 17, 2024
3000	9:21.61	6th (F)

Gordon Kelly Invitational Feb 10, 2024
3000	9:29.09	20th (F)

CCC XC Championships Oct 24, 2023
8k	29:16.8	52nd

James Earley Oct 7, 2023
8k	27:21.3	52nd

Dickinson College Long-Short Invitational Sep 23, 2023
8k	27:52.1	77th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	27:05.6	99th

Battle of the North Shore Sep 1, 2023
5k	16:32.1	11th

CCC Championship Apr 29, 2023
5000	16:16.57	7th (F)

MIT Sean Collier Invitational Apr 22, 2023
800	DNS
1500	4:22.95	36th (F)
4x400	DNS

Silfen Invitational 2023 Apr 14-15, 2023
800	2:10.67	57th (F)
1500	4:26.50	46th (F)

CGA Spring Invite Apr 8, 2023
5000	16:24.75	6th (F)

Corsair Classic Track & Field Invitational Apr 1, 2023
800	2:26.97	18th (F)
1500	4:34.90	9th (F)

BSU Invite Mar 25, 2023
1500	4:27.47	26th (F)

Pre Post-Season Feb 18, 2023
1000	2:50.04	7th (F)
4x400	3:52.28	4th (F)

Commonwealth Coast Conference XC Championship Oct 29, 2022
8k	27:58.8	22nd

James Earley Invitational Oct 8, 2022
8k	27:52.7	12th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5M	28:17.4	35th

2022 Ron Ouellette Invitational Sep 10, 2022
8k	31:17.7	41st

QUICK LINKS:

800
1000
1500
3000
5000
10,000
5k
8k
5 Mile

800 Meters (Outdoor) Top↑
2:13.60	Silfen Invitational 2024	Apr 12-13, 2024
DNS	MIT Sean Collier Invitational	Apr 22, 2023
2:10.67	Silfen Invitational 2023	Apr 14-15, 2023
2:26.97	Corsair Classic Track & Field Invitational	Apr 1, 2023

1000 Meters (Indoor) Top↑
2:50.04	Pre Post-Season	Feb 18, 2023

1500 Meters (Outdoor) Top↑
4:23.60	Sean Collier Invitational	Apr 19-20, 2024
4:22.08	Silfen Invitational 2024	Apr 12-13, 2024
4:22.95	MIT Sean Collier Invitational	Apr 22, 2023
4:26.50	Silfen Invitational 2023	Apr 14-15, 2023
4:34.90	Corsair Classic Track & Field Invitational	Apr 1, 2023
4:27.47	BSU Invite	Mar 25, 2023

3000 Meters (Indoor) Top↑
9:21.61	Brown University Invitational	Feb 17, 2024
9:29.09	Gordon Kelly Invitational	Feb 10, 2024

5000 Meters (Outdoor) Top↑
16:12.64	CCC Championships	Apr 25-27, 2024
16:03.08	2024 CGA Spring invite	Apr 6, 2024
16:16.57	CCC Championship	Apr 29, 2023
16:24.75	CGA Spring Invite	Apr 8, 2023

10,000 Meters (Outdoor) Top↑
DNF	Sean Livingston Track & Field Invitational	Mar 23, 2024

4 x 400 Relay (Outdoor) Top↑
DNS	Sean Collier Invitational	Apr 19-20, 2024
DNS	MIT Sean Collier Invitational	Apr 22, 2023

4 x 400 Relay (Indoor) Top↑
3:52.28	Pre Post-Season	Feb 18, 2023

Distance Medley Relay (Indoor) Top↑
10:43.26	New England Division III Indoor Track & Field Championship	Feb 25, 2024

5k Top↑
17:15.2	Trinity College Bantam Invitational	Sep 7, 2024
16:32.1	Battle of the North Shore	Sep 1, 2023

8k Top↑
27:43.7	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2024
26:49.8	CNE XC Championship	Nov 2, 2024
27:13.3	Connecticut College Invitational	Oct 19, 2024
27:07.3	James Earley Invitational	Oct 12, 2024
27:49.0	John McNichols Invitational	Sep 21, 2024
29:16.8	CCC XC Championships	Oct 24, 2023
27:21.3	James Earley	Oct 7, 2023
27:52.1	Dickinson College Long-Short Invitational	Sep 23, 2023
27:05.6	UMDartmouth Cross Country Invitational	Sep 17, 2023
27:58.8	Commonwealth Coast Conference XC Championship	Oct 29, 2022
27:52.7	James Earley Invitational	Oct 8, 2022
31:17.7	2022 Ron Ouellette Invitational	Sep 10, 2022

5 Mile Top↑
28:17.4	UMass Dartmouth Cross Country Invitational	Sep 17, 2022

2024 XC

5k
17:15.2	Trinity College Bantam Invitational	September 7, 2024

8k
27:43.7	NCAA Division III Mideast Region Cross Country Championships	November 16, 2024
26:49.8	CNE XC Championship	November 2, 2024
27:13.3	Connecticut College Invitational	October 19, 2024
27:07.3	James Earley Invitational	October 12, 2024
27:49.0	John McNichols Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:13.60	Silfen Invitational 2024	April 12-13, 2024

1500 Meters
4:23.60	Sean Collier Invitational	April 19-20, 2024
4:22.08	Silfen Invitational 2024	April 12-13, 2024

5000 Meters
16:12.64	CCC Championships	April 25-27, 2024
16:03.08	2024 CGA Spring invite	April 6, 2024

10,000 Meters
DNF	Sean Livingston Track & Field Invitational	March 23, 2024

4 x 400 Relay
DNS	Sean Collier Invitational	April 19-20, 2024

2024 Indoors

3000 Meters
9:21.61	Brown University Invitational	February 17, 2024
9:29.09	Gordon Kelly Invitational	February 10, 2024

Distance Medley Relay
10:43.26	New England Division III Indoor Track & Field Championship	February 25, 2024

2023 XC

5k
16:32.1	Battle of the North Shore	September 1, 2023

8k
29:16.8	CCC XC Championships	October 24, 2023
27:21.3	James Earley	October 7, 2023
27:52.1	Dickinson College Long-Short Invitational	September 23, 2023
27:05.6	UMDartmouth Cross Country Invitational	September 17, 2023

2023 Outdoors

800 Meters
DNS	MIT Sean Collier Invitational	April 22, 2023
2:10.67	Silfen Invitational 2023	April 14-15, 2023
2:26.97	Corsair Classic Track & Field Invitational	April 1, 2023

1500 Meters
4:22.95	MIT Sean Collier Invitational	April 22, 2023
4:26.50	Silfen Invitational 2023	April 14-15, 2023
4:34.90	Corsair Classic Track & Field Invitational	April 1, 2023
4:27.47	BSU Invite	March 25, 2023

5000 Meters
16:16.57	CCC Championship	April 29, 2023
16:24.75	CGA Spring Invite	April 8, 2023

4 x 400 Relay
DNS	MIT Sean Collier Invitational	April 22, 2023

2023 Indoors

1000 Meters
2:50.04	Pre Post-Season	February 18, 2023

4 x 400 Relay
3:52.28	Pre Post-Season	February 18, 2023

2022 XC

8k
27:58.8	Commonwealth Coast Conference XC Championship	October 29, 2022
27:52.7	James Earley Invitational	October 8, 2022
31:17.7	2022 Ron Ouellette Invitational	September 10, 2022

5 Mile
28:17.4	UMass Dartmouth Cross Country Invitational	September 17, 2022

5k (XC)
2024	17:15.2	Trinity College Bantam Invitational Sep 7, 2024
2023	16:32.1	Battle of the North Shore Sep 1, 2023

8k (XC)
2024	26:49.8	CNE XC Championship Nov 2, 2024
2023	27:05.6	UMDartmouth Cross Country Invitational Sep 17, 2023
2022	27:52.7	James Earley Invitational Oct 8, 2022

5 Mile (XC)
2022	28:17.4	UMass Dartmouth Cross Country Invitational Sep 17, 2022

800 Meters (Outdoors)
2024	2:13.60	Silfen Invitational 2024 (Apr 12-13, 2024)
2023	2:10.67	Silfen Invitational 2023 (Apr 14-15, 2023)

1500 Meters (Outdoors)
2024	4:22.08	Silfen Invitational 2024 (Apr 12-13, 2024)
2023	4:22.95	MIT Sean Collier Invitational (Apr 22, 2023)

5000 Meters (Outdoors)
2024	16:03.08	2024 CGA Spring invite (Apr 6, 2024)
2023	16:16.57	CCC Championship (Apr 29, 2023)

1000 Meters (Indoors)
2023	2:50.04	Pre Post-Season (Feb 18, 2023)

3000 Meters (Indoors)
2024	9:21.61	Brown University Invitational (Feb 17, 2024)