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DHENIFFER VAZ (SO-2)
COWLEY COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:03.23
800
2:29.32
1500
5:02.47
3000
10:34.84
5K (XC)
18:46.5
6K (XC)
25:13.8
5K (XC)
18:46.5
6K (XC)
25:13.8
3000
10:34.84
400
1:03.23
800
2:29.32
1500
5:02.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kansas Wesleyan Distance Carnival
Apr 19, 2024
1500
4:49.20
3rd (F)
Wichita State KT Woodman Classic
Apr 12-13, 2024
1500
4:55.34
26th (F)
Wichita State Shocker Spring Invitational
Mar 29-30, 2024
1500
DNS
3000
DNS
2024 Graduate Classic
Jan 12-13, 2024
3000
10:34.84
8th (F)
NJCAA Division II Cross Country Championships
Nov 11, 2023
5k
18:46.5
8th
NJCAA Region VI Championships
Oct 27, 2023
5k
18:51.9
4th
Allen CC Firestarter Classic
Oct 14, 2023
5k
19:35.1
6th
Chile Pepper Cross Country Festival
Sep 29-30, 2023
5k
19:05.3
6th
2023 Greeno/Dirksen Invite
Sep 16, 2023
5k
19:26.9
107th
Wichita State JK Gold Classic
Sep 2, 2023
5k
20:19.2
17th
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
4x800
9:55.45
8th (F)
2023 NJCAA Region VI Championships
May 4- 6, 2023
800
2:29.32
11th (F)
1500
5:18.57
9th (F)
Mike Kirkland Southwestern Relays
Apr 29, 2023
800
DNS
1500
DNS
Kansas Relays
Apr 13-15, 2023
1500
5:09.20
17th (F)
Wichita State KT Woodman Classic
Apr 7- 8, 2023
1500
5:02.47
40th (F)
Mark A. Phillips Tiger Invite
Mar 25, 2023
400
1:03.23
7th (F)
4x400
4:32.27
3rd (F)
NJCAA Indoor Championships
Mar 3- 4, 2023
4x800
9:49.72
2nd (F)
Region VI Indoor Championships
Feb 18-19, 2023
4x800
10:03.51
1st (F)
NJCAA DII Cross Country Championships
Nov 12, 2022
5k
DNS
2022 NJCAA Region VI XC Championships
Oct 28, 2022
5k
20:36.2
24th
2022 Ollie Isom Invite
Oct 14, 2022
5k
SCR
Gans Creek Classic
Sep 30, 2022
6k
25:13.8
63rd
2022 Missouri Southern Stampede
Sep 17, 2022
5k
20:42.4
40th
QUICK LINKS:
400
800
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5k
6k
Choose an Event
400
800
1500
3000
4x400
4x800
5k
6k
400 Meters (Outdoor)
Top↑
1:03.23
Mark A. Phillips Tiger Invite
Mar 25, 2023
800 Meters (Outdoor)
Top↑
2:29.32
2023 NJCAA Region VI Championships
May 4- 6, 2023
DNS
Mike Kirkland Southwestern Relays
Apr 29, 2023
1500 Meters (Outdoor)
Top↑
4:49.20
Kansas Wesleyan Distance Carnival
Apr 19, 2024
4:55.34
Wichita State KT Woodman Classic
Apr 12-13, 2024
DNS
Wichita State Shocker Spring Invitational
Mar 29-30, 2024
5:18.57
2023 NJCAA Region VI Championships
May 4- 6, 2023
DNS
Mike Kirkland Southwestern Relays
Apr 29, 2023
5:09.20
Kansas Relays
Apr 13-15, 2023
5:02.47
Wichita State KT Woodman Classic
Apr 7- 8, 2023
3000 Meters (Outdoor)
Top↑
DNS
Wichita State Shocker Spring Invitational
Mar 29-30, 2024
3000 Meters (Indoor)
Top↑
10:34.84
2024 Graduate Classic
Jan 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
4:32.27
Mark A. Phillips Tiger Invite
Mar 25, 2023
4 x 800 Relay (Outdoor)
Top↑
9:55.45
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
4 x 800 Relay (Indoor)
Top↑
9:49.72
NJCAA Indoor Championships
Mar 3- 4, 2023
10:03.51
Region VI Indoor Championships
Feb 18-19, 2023
5k
Top↑
18:46.5
NJCAA Division II Cross Country Championships
Nov 11, 2023
18:51.9
NJCAA Region VI Championships
Oct 27, 2023
19:35.1
Allen CC Firestarter Classic
Oct 14, 2023
19:05.3
Chile Pepper Cross Country Festival
Sep 29-30, 2023
19:26.9
2023 Greeno/Dirksen Invite
Sep 16, 2023
20:19.2
Wichita State JK Gold Classic
Sep 2, 2023
DNS
NJCAA DII Cross Country Championships
Nov 12, 2022
20:36.2
2022 NJCAA Region VI XC Championships
Oct 28, 2022
SCR
2022 Ollie Isom Invite
Oct 14, 2022
20:42.4
2022 Missouri Southern Stampede
Sep 17, 2022
6k
Top↑
25:13.8
Gans Creek Classic
Sep 30, 2022
2024 Outdoors
1500 Meters
4:49.20
Kansas Wesleyan Distance Carnival
April 19, 2024
4:55.34
Wichita State KT Woodman Classic
April 12-13, 2024
DNS
Wichita State Shocker Spring Invitational
March 29-30, 2024
3000 Meters
DNS
Wichita State Shocker Spring Invitational
March 29-30, 2024
2024 Indoors
3000 Meters
10:34.84
2024 Graduate Classic
January 12-13, 2024
2023 XC
5k
18:46.5
NJCAA Division II Cross Country Championships
November 11, 2023
18:51.9
NJCAA Region VI Championships
October 27, 2023
19:35.1
Allen CC Firestarter Classic
October 14, 2023
19:05.3
Chile Pepper Cross Country Festival
September 29-30, 2023
19:26.9
2023 Greeno/Dirksen Invite
September 16, 2023
20:19.2
Wichita State JK Gold Classic
September 2, 2023
2023 Outdoors
400 Meters
1:03.23
Mark A. Phillips Tiger Invite
March 25, 2023
800 Meters
2:29.32
2023 NJCAA Region VI Championships
May 4- 6, 2023
DNS
Mike Kirkland Southwestern Relays
April 29, 2023
1500 Meters
5:18.57
2023 NJCAA Region VI Championships
May 4- 6, 2023
DNS
Mike Kirkland Southwestern Relays
April 29, 2023
5:09.20
Kansas Relays
April 13-15, 2023
5:02.47
Wichita State KT Woodman Classic
April 7- 8, 2023
4 x 400 Relay
4:32.27
Mark A. Phillips Tiger Invite
March 25, 2023
4 x 800 Relay
9:55.45
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
2023 Indoors
4 x 800 Relay
9:49.72
NJCAA Indoor Championships
March 3- 4, 2023
10:03.51
Region VI Indoor Championships
February 18-19, 2023
2022 XC
5k
DNS
NJCAA DII Cross Country Championships
November 12, 2022
20:36.2
2022 NJCAA Region VI XC Championships
October 28, 2022
SCR
2022 Ollie Isom Invite
October 14, 2022
20:42.4
2022 Missouri Southern Stampede
September 17, 2022
6k
25:13.8
Gans Creek Classic
September 30, 2022
400 Meters (Outdoors)
2023
1:03.23
Mark A. Phillips Tiger Invite
(Mar 25, 2023)
800 Meters (Outdoors)
2023
2:29.32
2023 NJCAA Region VI Championships
(May 4- 6, 2023)
1500 Meters (Outdoors)
2024
4:49.20
Kansas Wesleyan Distance Carnival
(Apr 19, 2024)
2023
5:02.47
Wichita State KT Woodman Classic
(Apr 7- 8, 2023)
3000 Meters (Indoors)
2024
10:34.84
2024 Graduate Classic
(Jan 12-13, 2024)
5k (XC)
2023
18:46.5
NJCAA Division II Cross Country Championships
Nov 11, 2023
2022
20:36.2
2022 NJCAA Region VI XC Championships
Oct 28, 2022
6k (XC)
2022
25:13.8
Gans Creek Classic
Sep 30, 2022