College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
Suffolk Relays    Dec 2, 2023
5000 DNF
NEC Cross Country Championships    Oct 28, 2023
4.97M 26:15.3 15th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:24.6 22nd
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 25:09.7 14th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 15:53.1 27th
NEC Championship    May 6- 7, 2023
5000 DNS
Skyhawk Invitational    Apr 29, 2023
1500 4:13.23 21st (F)
2023 UMass-Lowell George Davis Invitational    Apr 21-22, 2023
5000 15:39.13 18th (F)
Merrimack Alumni Classic    Apr 15, 2023
1500 4:21.49 20th (F)
2023 Merrimack College Track Carnival    Apr 6, 2023
5000 15:48.87 11th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
5000 15:55.92 18th (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
3000 9:06.72 18th (F)
URI Coaches Invitational    Feb 11, 2023
3000 9:10.07 5th (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 15:35.97 17th (F)
URI Invitational    Jan 21, 2023
3000 9:10.88 8th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
Mile 4:38.59 8th (F)
Beacon Invitational    Dec 10, 2022
3000 9:21.58 14th (F)
Suffolk Relays    Dec 3, 2022
5000 15:47.95 6th (F)
NEC championship    Oct 28, 2022
8k 28:09.2 49th
CCSU Mini-Meet    Oct 21, 2022
5k 16:01.0 18th
Ted Owen Invitational    Sep 24, 2022
8k 27:35.6 38th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 16:33.3 25th
1500 Meters (Outdoor)
Top↑
Skyhawk Invitational Apr 29, 2023
Merrimack Alumni Classic Apr 15, 2023
Mile (Indoor)
Top↑
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
3000 Meters (Outdoor)
Top↑
2023 UMass-Lowell Invitational Mar 24-26, 2023
3000 Meters (Indoor)
Top↑
URI Coaches Invitational Feb 11, 2023
DNF
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
URI Invitational Jan 21, 2023
Beacon Invitational Dec 10, 2022
5000 Meters (Outdoor)
Top↑
DNS
NEC Championship May 6- 7, 2023
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
2023 Merrimack College Track Carnival Apr 6, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
DNF
Suffolk Relays Dec 2, 2023
Riverhawk Invitational Jan 27-28, 2023
Suffolk Relays Dec 3, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
8k
Top↑
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
NEC championship Oct 28, 2022
Ted Owen Invitational Sep 24, 2022
10k
Top↑
DNF
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.97 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023

2023 Indoors

Mile
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
3000 Meters
URI Coaches Invitational February 11, 2023
DNF
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
URI Invitational January 21, 2023
5000 Meters
DNF
Suffolk Relays December 2, 2023
Riverhawk Invitational January 27-28, 2023

2023 XC

2023 Outdoors

1500 Meters
Skyhawk Invitational April 29, 2023
Merrimack Alumni Classic April 15, 2023
3000 Meters
2023 UMass-Lowell Invitational March 24-26, 2023
5000 Meters
DNS
NEC Championship May 6- 7, 2023
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
2023 Merrimack College Track Carnival April 6, 2023
Black & Gold Invitational March 31-April 1, 2023

2022 Indoors

3000 Meters
Beacon Invitational December 10, 2022
5000 Meters
Suffolk Relays December 3, 2022

2022 XC

5k
CCSU Mini-Meet October 21, 2022
8k
NEC championship October 28, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
Shawn M. Nassaney XC Invitational September 10, 2022
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Dec 10, 2022)
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 3, 2022)
5k (XC)
2022  
Oct 21, 2022
8k (XC)
2023  
2022  
Sep 24, 2022
10k (XC)
3.1 Mile (XC)
2023  
2022  
4.97 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
3000 Meters (Outdoors)
2023  
(Mar 24-26, 2023)
5000 Meters (Outdoors)
2023