TFRRS | Ian Paul – Track and Field Results & Statistics

IAN PAUL (JR-3)

JOHN CARROLL

College Bests

500	1:06.67	600	1:22.67
800	1:51.84	1000	2:29.89
1500	3:50.24	MILE	4:17.14
3000	9:49.78	5000	15:11.84
2000S	6:41.80	8K (XC)	24:38.2

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:53.4	84th

YSU NCAA Collegiate Inaugural Alumni Cross Country Meet Sep 21-22, 2024
8k	27:18.9	20th

Mount Union-Last Chance May 15-16, 2024
800	1:51.84	2nd (F)

2024 Widener Final Qualifier May 13, 2024
1500	3:50.24	7th (F)

Harrison Dillard Twilight May 9-10, 2024
800	1:52.29	4th (F)
1500	DNF

OAC Outdoor Track & Field Championships May 2- 3, 2024
800	1:51.99	3rd (F)
1500	3:52.88	5th (F)
4x800	7:33.02	1st (F)

Walsh Invitational Apr 25, 2024
800	1:52.39	3rd (F)

2024 Sparky Adams Invitational Apr 19-20, 2024
5000	15:11.84	1st (F)

Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
1500	3:56.07	6th (F)

2024 Wooster Invitational Apr 5- 6, 2024
800	1:55.35	4th (F)
4x400	3:28.53	7th (F)

2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
1500	4:03.04	12th (F)

OAC Indoor Track & Field Championship Feb 23-24, 2024
500	1:06.73	9th (F)
800	1:56.67	7th (F)
Mile	4:24.43	8th (F)

Ed Finnigan Greater Cleveland Colleges Invite Feb 16, 2024
800	2:01.22	5th (F)
4x400	3:34.58	3rd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:17.14	277th (F)
DMR	9:48.97	5th (F)

2024 YSU Indoor Mid Major Feb 2- 3, 2024
1000	2:29.89	2nd (F)

Doug Raymond National Qualifier Jan 26-27, 2024
800	1:55.34	7th (F)
4x400	3:22.16	4th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
600	1:22.67	5th (F)
Mile	4:19.89	9th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
8k	26:29.4	222nd

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
8k	24:38.2	27th

Ohio Athletic Conference XC Championships Oct 28, 2023
8k	25:22.5	12th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	26:32.1	117th

All Ohio Intercollegiate XC Challenge Sep 15, 2023
8k	26:20.4	78th

Amy Adams Memorial Mar 24-25, 2023
5000	DNS
2000S	6:41.80	2nd (F)

2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
500	1:06.67	5th (F)
1000	2:35.27	7th (F)
4x400	3:24.64	3rd (F)

Ed Finnigan Greater Cleveland Meet Feb 17, 2023
500	1:08.32	2nd (F)
3000	9:49.78	9th (F)

SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
800	1:56.66	16th (F)

Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
Mile	4:24.23	22nd (F)
4x400	3:34.63	20th (F)

YSU Mid-Major Invitational Jan 27-28, 2023
1000	2:34.57	7th (F)

QUICK LINKS:

500
600
800
1000
1500
Mile
3000
5000
2000S
8k

500 Meters (Indoor) Top↑
1:06.73	OAC Indoor Track & Field Championship	Feb 23-24, 2024
1:06.67	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
1:08.32	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023

600 Meters (Indoor) Top↑
1:22.67	SPIRE Midwest Invitational 2024	Jan 20, 2024

800 Meters (Outdoor) Top↑
1:51.84	Mount Union-Last Chance	May 15-16, 2024
1:52.29	Harrison Dillard Twilight	May 9-10, 2024
1:51.99	OAC Outdoor Track & Field Championships	May 2- 3, 2024
1:52.39	Walsh Invitational	Apr 25, 2024
1:55.35	2024 Wooster Invitational	Apr 5- 6, 2024

800 Meters (Indoor) Top↑
1:56.67	OAC Indoor Track & Field Championship	Feb 23-24, 2024
2:01.22	Ed Finnigan Greater Cleveland Colleges Invite	Feb 16, 2024
1:55.34	Doug Raymond National Qualifier	Jan 26-27, 2024
1:56.66	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023

1000 Meters (Indoor) Top↑
2:29.89	2024 YSU Indoor Mid Major	Feb 2- 3, 2024
2:35.27	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
2:34.57	YSU Mid-Major Invitational	Jan 27-28, 2023

1500 Meters (Outdoor) Top↑
3:50.24	2024 Widener Final Qualifier	May 13, 2024
DNF	Harrison Dillard Twilight	May 9-10, 2024
3:52.88	OAC Outdoor Track & Field Championships	May 2- 3, 2024
3:56.07	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
4:03.04	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024

Mile (Indoor) Top↑
4:24.43	OAC Indoor Track & Field Championship	Feb 23-24, 2024
4:17.14	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:19.89	SPIRE Midwest Invitational 2024	Jan 20, 2024
4:24.23	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023

3000 Meters (Indoor) Top↑
9:49.78	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023

5000 Meters (Outdoor) Top↑
15:11.84	2024 Sparky Adams Invitational	Apr 19-20, 2024
DNS	Amy Adams Memorial	Mar 24-25, 2023

2000 Steeplechase (Outdoor) Top↑
6:41.80	Amy Adams Memorial	Mar 24-25, 2023

4 x 400 Relay (Outdoor) Top↑
3:28.53	2024 Wooster Invitational	Apr 5- 6, 2024

4 x 400 Relay (Indoor) Top↑
3:34.58	Ed Finnigan Greater Cleveland Colleges Invite	Feb 16, 2024
3:22.16	Doug Raymond National Qualifier	Jan 26-27, 2024
3:24.64	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
3:34.63	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023

4 x 800 Relay (Outdoor) Top↑
7:33.02	OAC Outdoor Track & Field Championships	May 2- 3, 2024

Distance Medley Relay (Indoor) Top↑
9:48.97	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024

8k Top↑
25:53.4	Lehigh Paul Short Run (College)	Oct 5, 2024
27:18.9	YSU NCAA Collegiate Inaugural Alumni Cross Country Meet	Sep 21-22, 2024
26:29.4	NCAA Division III Cross Country Championships	Nov 18, 2023
24:38.2	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
25:22.5	Ohio Athletic Conference XC Championships	Oct 28, 2023
26:32.1	NCAA DIII Pre-Nationals	Oct 7, 2023
26:20.4	All Ohio Intercollegiate XC Challenge	Sep 15, 2023

2024 XC

8k
25:53.4	Lehigh Paul Short Run (College)	October 5, 2024
27:18.9	YSU NCAA Collegiate Inaugural Alumni Cross Country Meet	September 21-22, 2024

2024 Outdoors

800 Meters
1:51.84	Mount Union-Last Chance	May 15-16, 2024
1:52.29	Harrison Dillard Twilight	May 9-10, 2024
1:51.99	OAC Outdoor Track & Field Championships	May 2- 3, 2024
1:52.39	Walsh Invitational	April 25, 2024
1:55.35	2024 Wooster Invitational	April 5- 6, 2024

1500 Meters
3:50.24	2024 Widener Final Qualifier	May 13, 2024
DNF	Harrison Dillard Twilight	May 9-10, 2024
3:52.88	OAC Outdoor Track & Field Championships	May 2- 3, 2024
3:56.07	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
4:03.04	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

5000 Meters
15:11.84	2024 Sparky Adams Invitational	April 19-20, 2024

4 x 400 Relay
3:28.53	2024 Wooster Invitational	April 5- 6, 2024

4 x 800 Relay
7:33.02	OAC Outdoor Track & Field Championships	May 2- 3, 2024

2024 Indoors

500 Meters
1:06.73	OAC Indoor Track & Field Championship	February 23-24, 2024

600 Meters
1:22.67	SPIRE Midwest Invitational 2024	January 20, 2024

800 Meters
1:56.67	OAC Indoor Track & Field Championship	February 23-24, 2024
2:01.22	Ed Finnigan Greater Cleveland Colleges Invite	February 16, 2024
1:55.34	Doug Raymond National Qualifier	January 26-27, 2024

1000 Meters
2:29.89	2024 YSU Indoor Mid Major	February 2- 3, 2024

Mile
4:24.43	OAC Indoor Track & Field Championship	February 23-24, 2024
4:17.14	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:19.89	SPIRE Midwest Invitational 2024	January 20, 2024

4 x 400 Relay
3:34.58	Ed Finnigan Greater Cleveland Colleges Invite	February 16, 2024
3:22.16	Doug Raymond National Qualifier	January 26-27, 2024

Distance Medley Relay
9:48.97	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 XC

8k
26:29.4	NCAA Division III Cross Country Championships	November 18, 2023
24:38.2	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
25:22.5	Ohio Athletic Conference XC Championships	October 28, 2023
26:32.1	NCAA DIII Pre-Nationals	October 7, 2023
26:20.4	All Ohio Intercollegiate XC Challenge	September 15, 2023

2023 Outdoors

5000 Meters
DNS	Amy Adams Memorial	March 24-25, 2023

2000 Steeplechase
6:41.80	Amy Adams Memorial	March 24-25, 2023

2023 Indoors

500 Meters
1:06.67	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
1:08.32	Ed Finnigan Greater Cleveland Meet	February 17, 2023

800 Meters
1:56.66	SPIRE Collegiate Indoor Games 2023	February 11, 2023

1000 Meters
2:35.27	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
2:34.57	YSU Mid-Major Invitational	January 27-28, 2023

Mile
4:24.23	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023

3000 Meters
9:49.78	Ed Finnigan Greater Cleveland Meet	February 17, 2023

4 x 400 Relay
3:24.64	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
3:34.63	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023

8k (XC)
2024	25:53.4	Lehigh Paul Short Run (College) Oct 5, 2024
2023	24:38.2	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023

800 Meters (Outdoors)
2024	1:51.84	Mount Union-Last Chance (May 15-16, 2024)

1500 Meters (Outdoors)
2024	3:50.24	2024 Widener Final Qualifier (May 13, 2024)

5000 Meters (Outdoors)
2024	15:11.84	2024 Sparky Adams Invitational (Apr 19-20, 2024)

2000 Steeplechase (Outdoors)
2023	6:41.80	Amy Adams Memorial (Mar 24-25, 2023)

500 Meters (Indoors)
2024	1:06.73	OAC Indoor Track & Field Championship (Feb 23-24, 2024)
2023	1:06.67	2023 OAC Indoor Track & Field Championships (Feb 24-25, 2023)

600 Meters (Indoors)
2024	1:22.67	SPIRE Midwest Invitational 2024 (Jan 20, 2024)

800 Meters (Indoors)
2024	1:55.34	Doug Raymond National Qualifier (Jan 26-27, 2024)
2023	1:56.66	SPIRE Collegiate Indoor Games 2023 (Feb 11, 2023)

1000 Meters (Indoors)
2024	2:29.89	2024 YSU Indoor Mid Major (Feb 2- 3, 2024)
2023	2:34.57	YSU Mid-Major Invitational (Jan 27-28, 2023)

Mile (Indoors)
2024	4:17.14	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	4:24.23	Ashland-Jud Logan Light Giver Open (Feb 3- 4, 2023)

3000 Meters (Indoors)
2023	9:49.78	Ed Finnigan Greater Cleveland Meet (Feb 17, 2023)