College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Saints Holiday Relays    Dec 7, 2024
3000 11:18.40 2nd (F)
Liberty League Championships    Nov 2, 2024
6k 22:55.1 13th
Connecticut College Invitational    Oct 19, 2024
6k 23:36.5 146th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:19.4 139th
Hamilton College Short Course    Sep 14, 2024
4k 15:45.7 24th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 18:24.30 13th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
5000 19:15.04 29th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
10,000 40:50.80 11th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 27, 2024
1500 4:57.05 9th (F)
4x400 4:31.04 2nd (F)
Middlebury Outdoor Meet    Apr 20, 2024
5000 19:35.05 6th (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 40:25.79 15th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 5:04.08 5th (F)
4x400 4:38.04 4th (F)
Saints Ice Breaker    Mar 30, 2024
5000 18:51.59 2nd (F)
4x400 4:38.67 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
5000 19:11.10 10th (F)
SLU Open    Feb 16, 2024
5000 19:06.88 1st (F)
Fastrack National Invite    Feb 9, 2024
3000 11:10.74 40th (F)
Saints Indoor Invitational    Jan 27, 2024
Mile 5:34.15 2nd (F)
Utica Winter Opener    Jan 12, 2024
3000 11:05.35 14th (F)
Connecticut College Invitational    Oct 14, 2023
6k 23:36.6 106th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 24:13.4 146th
Ronald C. Hoffmann Invitational    Sep 23, 2023
6k 25:46.9 15th
Hamilton College Short Course    Sep 9, 2023
4k 15:22.6 12th
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 19:36.40 17th (F)
Utica Winter Opener    Jan 14, 2023
3000 11:25.54 13th (F)
Connecticut College Invitational    Oct 15, 2022
6k 23:33.2 95th
2022 DIII National Preview    Oct 1, 2022
6k 24:08.4 109th
Hamilton College Short Course    Sep 10, 2022
4k 15:50.1 16th
1500 Meters (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Mile (Indoor)
Top↑
Saints Indoor Invitational Jan 27, 2024
3000 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
3000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 7, 2024
Fastrack National Invite Feb 9, 2024
Utica Winter Opener Jan 12, 2024
Utica Winter Opener Jan 14, 2023
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
Middlebury Outdoor Meet Apr 20, 2024
Saints Ice Breaker Mar 30, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
SLU Open Feb 16, 2024
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
4 x 400 Relay (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
4k
Top↑
Hamilton College Short Course Sep 14, 2024
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
5k
Top↑
42'nd SUNY Plattsburgh Cardinal XC Invite Aug 31, 2024
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Hoffmann Invitational / Liberty League Preview Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6.05k
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NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Indoors

Mile
Saints Indoor Invitational January 27, 2024
3000 Meters
Saints Holiday Relays December 7, 2024
Fastrack National Invite February 9, 2024
Utica Winter Opener January 12, 2024
5000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
SLU Open February 16, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
Utica Winter Opener January 14, 2023

2022 XC

Mile (Indoors)
2024  
(Jan 27, 2024)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2024  
(Feb 16, 2024)
4k (XC)
2024  
2023  
2022  
5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
2022  
6.05k (XC)
2022  
1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
2023  
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)