TFRRS | Naomi Cass – Track and Field Results & Statistics

NAOMI CASS (JR-3)

BRIDGEWATER ST.

College Bests

800	2:28.14	1000	3:10.49
1500	4:48.96	MILE	5:18.70
3000	10:23.76	5000	17:38.54
3K (XC)	12:00.1	5K (XC)	18:14.6
6K (XC)	22:05.8	2 MILE (XC)	11:19.5

NCAA Division III East Region Cross Country Championships Nov 16, 2024
6k	22:05.8	6th

2024 MASCAC Championships Nov 2, 2024
5k	18:31.9	1st

Connecticut College Invitational Oct 19, 2024
6k	22:35.7	69th

Keene State College Invitational Oct 5, 2024
3.1M	18:05.0	6th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	18:14.6	19th

10th Annual Wheaton & Babson Season-Opener Aug 31, 2024
2M	11:19.5	1st

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
5000	17:38.54	9th (F)

New England Division III Outdoor Track & Field Championship May 3- 4, 2024
1500	4:48.96	15th (F)

2024 MASCAC Championship Apr 26, 2024
1500	4:49.27	1st (F)
5000	18:04.76	1st (F)
4x400	4:27.78	2nd (F)

Silfen Invitational 2024 Apr 12-13, 2024
5000	17:47.05	3rd (F)

Amherst Spring Fling Apr 6, 2024
800	2:28.14	14th (F)
1500	4:54.93	13th (F)

Kennesaw State Invitational Mar 29, 2024
1500	4:58.96	16th (F)
5000	DNF

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
5000	17:47.59	10th (F)

MASCAC Indoor Track & Field Championship Feb 10, 2024
1000	3:12.52	1st (F)
Mile	5:18.70	1st (F)
4x400	4:48.00	3rd (F)

Tufts Cupid Challenge Feb 2- 3, 2024
3000	10:23.76	3rd (F)
4x800	10:40.45	5th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
1000	3:10.49	17th (F)
Mile	5:20.01	30th (F)

2024 Lyon Invitational Jan 13, 2024
5000	18:03.20	1st (F)
4x400	4:45.44	4th (F)

Suffolk Relays Dec 2, 2023
3000	10:40.87	10th (F)
4x400	4:41.53	7th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	22:49.4	145th

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	22:23.5	10th

2023 MASCAC Cross Country Championships Oct 27, 2023
5k	19:10.9	1st

Suffolk Invite Oct 14, 2023
6k	23:22.7	7th

KSC Invitational Sep 30, 2023
3.1M	18:43.9	2nd

UMDartmouth Cross Country Invitational Sep 17, 2023
5k	18:40.4	24th

9th Annual Wheaton & Babson Season Opener Sep 2, 2023
3k	12:00.1	1st

New England DIII Outdoor Track & Field Championship May 4- 6, 2023
4x800	10:54.81	14th (F)

2023 MASCAC Track & Field Championships Apr 29, 2023
800	2:34.33	7th (F)
1500	5:00.64	2nd (F)

Tufts Sunshine Classic Apr 22, 2023
800	2:29.87	5th (F)
4x400	4:49.08	4th (F)

Silfen Invitational 2023 Apr 14-15, 2023
1500	5:05.28	16th (F)

Springfield College Classic Apr 8, 2023
1500	5:07.06	7th (F)
4x400	4:47.35	5th (F)

Corsair Classic Track & Field Invitational Apr 1, 2023
1500	5:24.94	5th (F)
4x100	49.24	1st (F)
4x400	5:04.46	1st (F)

BSU Invite Mar 25, 2023
800	2:39.31	9th (F)
4x400	4:58.50	1st (F)

NCAA Division III East Region Cross Country Championships Nov 12, 2022
6k	29:29.3	196th

MASCAC XC Championship Oct 29, 2022
5k	22:02.9	36th

James Earley Invitational Oct 8, 2022
5k	22:42.5	110th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5k	21:19.5	38th

8th Annual Wheaton & Babson Season Opener Sep 2, 2022
3k	13:49.9	42nd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3k
5k
6k
2 Mile
3.1 Mile

800 Meters (Outdoor) Top↑
2:28.14	Amherst Spring Fling	Apr 6, 2024
2:34.33	2023 MASCAC Track & Field Championships	Apr 29, 2023
2:29.87	Tufts Sunshine Classic	Apr 22, 2023
2:39.31	BSU Invite	Mar 25, 2023

1000 Meters (Indoor) Top↑
3:12.52	MASCAC Indoor Track & Field Championship	Feb 10, 2024
3:10.49	2024 Riverhawk Invitational	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
4:48.96	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
4:49.27	2024 MASCAC Championship	Apr 26, 2024
4:54.93	Amherst Spring Fling	Apr 6, 2024
4:58.96	Kennesaw State Invitational	Mar 29, 2024
5:00.64	2023 MASCAC Track & Field Championships	Apr 29, 2023
5:05.28	Silfen Invitational 2023	Apr 14-15, 2023
5:07.06	Springfield College Classic	Apr 8, 2023
5:24.94	Corsair Classic Track & Field Invitational	Apr 1, 2023

Mile (Indoor) Top↑
5:18.70	MASCAC Indoor Track & Field Championship	Feb 10, 2024
5:20.01	2024 Riverhawk Invitational	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
10:23.76	Tufts Cupid Challenge	Feb 2- 3, 2024
10:40.87	Suffolk Relays	Dec 2, 2023

5000 Meters (Outdoor) Top↑
17:38.54	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
18:04.76	2024 MASCAC Championship	Apr 26, 2024
17:47.05	Silfen Invitational 2024	Apr 12-13, 2024
DNF	Kennesaw State Invitational	Mar 29, 2024

5000 Meters (Indoor) Top↑
17:47.59	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
18:03.20	2024 Lyon Invitational	Jan 13, 2024

4 x 100 Relay (Outdoor) Top↑
49.24	Corsair Classic Track & Field Invitational	Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
4:27.78	2024 MASCAC Championship	Apr 26, 2024
4:49.08	Tufts Sunshine Classic	Apr 22, 2023
4:47.35	Springfield College Classic	Apr 8, 2023
5:04.46	Corsair Classic Track & Field Invitational	Apr 1, 2023
4:58.50	BSU Invite	Mar 25, 2023

4 x 400 Relay (Indoor) Top↑
4:48.00	MASCAC Indoor Track & Field Championship	Feb 10, 2024
4:45.44	2024 Lyon Invitational	Jan 13, 2024
4:41.53	Suffolk Relays	Dec 2, 2023

4 x 800 Relay (Outdoor) Top↑
10:54.81	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023

4 x 800 Relay (Indoor) Top↑
10:40.45	Tufts Cupid Challenge	Feb 2- 3, 2024

3k Top↑
12:00.1	9th Annual Wheaton & Babson Season Opener	Sep 2, 2023
13:49.9	8th Annual Wheaton & Babson Season Opener	Sep 2, 2022

5k Top↑
18:31.9	2024 MASCAC Championships	Nov 2, 2024
18:14.6	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
19:10.9	2023 MASCAC Cross Country Championships	Oct 27, 2023
18:40.4	UMDartmouth Cross Country Invitational	Sep 17, 2023
22:02.9	MASCAC XC Championship	Oct 29, 2022
22:42.5	James Earley Invitational	Oct 8, 2022
21:19.5	UMass Dartmouth Cross Country Invitational	Sep 17, 2022

6k Top↑
22:05.8	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
22:35.7	Connecticut College Invitational	Oct 19, 2024
22:49.4	NCAA Division III Cross Country Championships	Nov 18, 2023
22:23.5	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
23:22.7	Suffolk Invite	Oct 14, 2023
29:29.3	NCAA Division III East Region Cross Country Championships	Nov 12, 2022

2 Mile Top↑
11:19.5	10th Annual Wheaton & Babson Season-Opener	Aug 31, 2024

3.1 Mile Top↑
18:05.0	Keene State College Invitational	Oct 5, 2024
18:43.9	KSC Invitational	Sep 30, 2023

2024 XC

5k
18:31.9	2024 MASCAC Championships	November 2, 2024
18:14.6	UMass Dartmouth Cross Country Invitational	September 21, 2024

6k
22:05.8	NCAA Division III East Region Cross Country Championships	November 16, 2024
22:35.7	Connecticut College Invitational	October 19, 2024

2 Mile
11:19.5	10th Annual Wheaton & Babson Season-Opener	August 31, 2024

3.1 Mile
18:05.0	Keene State College Invitational	October 5, 2024

2024 Outdoors

800 Meters
2:28.14	Amherst Spring Fling	April 6, 2024

1500 Meters
4:48.96	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
4:49.27	2024 MASCAC Championship	April 26, 2024
4:54.93	Amherst Spring Fling	April 6, 2024
4:58.96	Kennesaw State Invitational	March 29, 2024

5000 Meters
17:38.54	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
18:04.76	2024 MASCAC Championship	April 26, 2024
17:47.05	Silfen Invitational 2024	April 12-13, 2024
DNF	Kennesaw State Invitational	March 29, 2024

4 x 400 Relay
4:27.78	2024 MASCAC Championship	April 26, 2024

2024 Indoors

1000 Meters
3:12.52	MASCAC Indoor Track & Field Championship	February 10, 2024
3:10.49	2024 Riverhawk Invitational	January 26-27, 2024

Mile
5:18.70	MASCAC Indoor Track & Field Championship	February 10, 2024
5:20.01	2024 Riverhawk Invitational	January 26-27, 2024

3000 Meters
10:23.76	Tufts Cupid Challenge	February 2- 3, 2024

5000 Meters
17:47.59	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
18:03.20	2024 Lyon Invitational	January 13, 2024

4 x 400 Relay
4:48.00	MASCAC Indoor Track & Field Championship	February 10, 2024
4:45.44	2024 Lyon Invitational	January 13, 2024

4 x 800 Relay
10:40.45	Tufts Cupid Challenge	February 2- 3, 2024

2023 Indoors

3000 Meters
10:40.87	Suffolk Relays	December 2, 2023

4 x 400 Relay
4:41.53	Suffolk Relays	December 2, 2023

2023 XC

3k
12:00.1	9th Annual Wheaton & Babson Season Opener	September 2, 2023

5k
19:10.9	2023 MASCAC Cross Country Championships	October 27, 2023
18:40.4	UMDartmouth Cross Country Invitational	September 17, 2023

6k
22:49.4	NCAA Division III Cross Country Championships	November 18, 2023
22:23.5	NCAA Division III East Region Cross Country Championships	November 11, 2023
23:22.7	Suffolk Invite	October 14, 2023

3.1 Mile
18:43.9	KSC Invitational	September 30, 2023

2023 Outdoors

800 Meters
2:34.33	2023 MASCAC Track & Field Championships	April 29, 2023
2:29.87	Tufts Sunshine Classic	April 22, 2023
2:39.31	BSU Invite	March 25, 2023

1500 Meters
5:00.64	2023 MASCAC Track & Field Championships	April 29, 2023
5:05.28	Silfen Invitational 2023	April 14-15, 2023
5:07.06	Springfield College Classic	April 8, 2023
5:24.94	Corsair Classic Track & Field Invitational	April 1, 2023

4 x 100 Relay
49.24	Corsair Classic Track & Field Invitational	April 1, 2023

4 x 400 Relay
4:49.08	Tufts Sunshine Classic	April 22, 2023
4:47.35	Springfield College Classic	April 8, 2023
5:04.46	Corsair Classic Track & Field Invitational	April 1, 2023
4:58.50	BSU Invite	March 25, 2023

4 x 800 Relay
10:54.81	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023

2022 XC

3k
13:49.9	8th Annual Wheaton & Babson Season Opener	September 2, 2022

5k
22:02.9	MASCAC XC Championship	October 29, 2022
22:42.5	James Earley Invitational	October 8, 2022
21:19.5	UMass Dartmouth Cross Country Invitational	September 17, 2022

6k
29:29.3	NCAA Division III East Region Cross Country Championships	November 12, 2022

3k (XC)
2023	12:00.1	9th Annual Wheaton & Babson Season Opener Sep 2, 2023
2022	13:49.9	8th Annual Wheaton & Babson Season Opener Sep 2, 2022

5k (XC)
2024	18:14.6	UMass Dartmouth Cross Country Invitational Sep 21, 2024
2023	18:40.4	UMDartmouth Cross Country Invitational Sep 17, 2023
2022	21:19.5	UMass Dartmouth Cross Country Invitational Sep 17, 2022

6k (XC)
2024	22:05.8	NCAA Division III East Region Cross Country Championships Nov 16, 2024
2023	22:23.5	NCAA Division III East Region Cross Country Championships Nov 11, 2023
2022	29:29.3	NCAA Division III East Region Cross Country Championships Nov 12, 2022

2 Mile (XC)
2024	11:19.5	10th Annual Wheaton & Babson Season-Opener Aug 31, 2024

3.1 Mile (XC)
2024	18:05.0	Keene State College Invitational Oct 5, 2024
2023	18:43.9	KSC Invitational Sep 30, 2023

800 Meters (Outdoors)
2024	2:28.14	Amherst Spring Fling (Apr 6, 2024)
2023	2:29.87	Tufts Sunshine Classic (Apr 22, 2023)

1500 Meters (Outdoors)
2024	4:48.96	New England Division III Outdoor Track & Field Championship (May 3- 4, 2024)
2023	5:00.64	2023 MASCAC Track & Field Championships (Apr 29, 2023)

5000 Meters (Outdoors)
2024	17:38.54	NEICAAA Outdoor Track & Field Championships (May 10-11, 2024)

1000 Meters (Indoors)
2024	3:10.49	2024 Riverhawk Invitational (Jan 26-27, 2024)

Mile (Indoors)
2024	5:18.70	MASCAC Indoor Track & Field Championship (Feb 10, 2024)

3000 Meters (Indoors)
2024	10:23.76	Tufts Cupid Challenge (Feb 2- 3, 2024)
2023	10:40.87	Suffolk Relays (Dec 2, 2023)

5000 Meters (Indoors)
2024	17:47.59	2024 NEICAAA Indoor Track & Field Championships (Mar 1- 2, 2024)