TFRRS | Assaf Harari – Track and Field Results & Statistics

ASSAF HARARI (JR-3)

SYRACUSE

College Bests

MILE	4:08.67	3000	8:02.82
5000	14:08.27	10,000	28:55.74
8K (XC)	22:55.0	10K (XC)	29:53.0

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	30:42.3	28th

ACC Cross Country Championships Nov 1, 2024
8k	22:55.0	13th

Wisconsin Pre-Nationals Oct 19, 2024
8k	23:25.8	42nd

Nuttycombe Invitational Sep 27, 2024
8k	24:02.3	34th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	24:56.0	3rd

ACC Outdoor Track & Field Championships May 9-11, 2024
10,000	30:31.86	17th (F)

Virginia Challenge Apr 19-20, 2024
10,000	DNF

Stanford Invitational Mar 29-30, 2024
10,000	30:01.21	40th (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
5000	14:12.00	21st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	14:19.30	115th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	4:08.67	71st (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	14:11.02	130th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	30:27.2	88th

ACC Cross Country Championships Oct 27, 2023
8k	23:55.7	26th

Nuttycombe Invite Oct 13, 2023
8k	24:36.8	140th

Virginia Invitational Sep 23, 2023
8k	23:55.1	38th

Harry Groves Spiked Shoe Invitational Sep 8, 2023
5.2M	25:37.0	4th

NCAA East Preliminary Round May 25-27, 2023
10,000	30:03.53	25th (P)

ACC Outdoor Track & Field Championships May 11-13, 2023
10,000	30:30.82	8th (F)

Wake Forest Invitational Apr 21, 2023
5000	14:17.17	25th (F)

Stanford Invitational Mar 31-Apr 1, 2023
10,000	28:55.74	19th (F)

ACC Indoor Track & Field Championships Feb 23-25, 2023
3000	8:07.06	18th (F)
5000	14:08.27	14th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	14:08.35	74th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000	8:02.82	24th (F)

NCAA Division I Cross Country Championships Nov 19, 2022
10k	30:25.2	123rd

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
10k	29:53.0	17th

ACC Cross Country Championships Oct 28, 2022
8k	23:52.2	46th

Nuttycombe Invitational Oct 14, 2022
8k	24:01.1	92nd

Cowboy Jamboree Sep 24, 2022
8k	23:57.6	34th

PSU Spiked Shoe Invitational Sep 9, 2022
5.2M	25:18.1	6th

QUICK LINKS:

Mile
3000
5000
10,000
8k
10k
5.2 Mile

Mile (Indoor) Top↑
4:08.67	Boston University John Thomas Terrier Classic	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
8:07.06	ACC Indoor Track & Field Championships	Feb 23-25, 2023
8:02.82	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023

5000 Meters (Outdoor) Top↑
14:17.17	Wake Forest Invitational	Apr 21, 2023

5000 Meters (Indoor) Top↑
14:12.00	ACC Indoor Track & Field Championships	Feb 22-24, 2024
14:19.30	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
14:11.02	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
14:08.27	ACC Indoor Track & Field Championships	Feb 23-25, 2023
14:08.35	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
30:31.86	ACC Outdoor Track & Field Championships	May 9-11, 2024
DNF	Virginia Challenge	Apr 19-20, 2024
30:01.21	Stanford Invitational	Mar 29-30, 2024
30:03.53	NCAA East Preliminary Round	May 25-27, 2023
30:30.82	ACC Outdoor Track & Field Championships	May 11-13, 2023
28:55.74	Stanford Invitational	Mar 31-Apr 1, 2023

8k Top↑
22:55.0	ACC Cross Country Championships	Nov 1, 2024
23:25.8	Wisconsin Pre-Nationals	Oct 19, 2024
24:02.3	Nuttycombe Invitational	Sep 27, 2024
23:55.7	ACC Cross Country Championships	Oct 27, 2023
24:36.8	Nuttycombe Invite	Oct 13, 2023
23:55.1	Virginia Invitational	Sep 23, 2023
23:52.2	ACC Cross Country Championships	Oct 28, 2022
24:01.1	Nuttycombe Invitational	Oct 14, 2022
23:57.6	Cowboy Jamboree	Sep 24, 2022

10k Top↑
30:42.3	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
30:27.2	NCAA Division I Cross Country Championships	Nov 18, 2023
30:25.2	NCAA Division I Cross Country Championships	Nov 19, 2022
29:53.0	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022

5.2 Mile Top↑
24:56.0	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
25:37.0	Harry Groves Spiked Shoe Invitational	Sep 8, 2023
25:18.1	PSU Spiked Shoe Invitational	Sep 9, 2022

2024 XC

8k
22:55.0	ACC Cross Country Championships	November 1, 2024
23:25.8	Wisconsin Pre-Nationals	October 19, 2024
24:02.3	Nuttycombe Invitational	September 27, 2024

10k
30:42.3	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

5.2 Mile
24:56.0	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

10,000 Meters
30:31.86	ACC Outdoor Track & Field Championships	May 9-11, 2024
DNF	Virginia Challenge	April 19-20, 2024
30:01.21	Stanford Invitational	March 29-30, 2024

2024 Indoors

Mile
4:08.67	Boston University John Thomas Terrier Classic	January 26-27, 2024

5000 Meters
14:12.00	ACC Indoor Track & Field Championships	February 22-24, 2024
14:19.30	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

3000 Meters
8:07.06	ACC Indoor Track & Field Championships	February 23-25, 2023
8:02.82	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

5000 Meters
14:11.02	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
14:08.27	ACC Indoor Track & Field Championships	February 23-25, 2023
14:08.35	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2023 XC

8k
23:55.7	ACC Cross Country Championships	October 27, 2023
24:36.8	Nuttycombe Invite	October 13, 2023
23:55.1	Virginia Invitational	September 23, 2023

10k
30:27.2	NCAA Division I Cross Country Championships	November 18, 2023

5.2 Mile
25:37.0	Harry Groves Spiked Shoe Invitational	September 8, 2023

2023 Outdoors

5000 Meters
14:17.17	Wake Forest Invitational	April 21, 2023

10,000 Meters
30:03.53	NCAA East Preliminary Round	May 25-27, 2023
30:30.82	ACC Outdoor Track & Field Championships	May 11-13, 2023
28:55.74	Stanford Invitational	March 31-April 1, 2023

2022 XC

8k
23:52.2	ACC Cross Country Championships	October 28, 2022
24:01.1	Nuttycombe Invitational	October 14, 2022
23:57.6	Cowboy Jamboree	September 24, 2022

10k
30:25.2	NCAA Division I Cross Country Championships	November 19, 2022
29:53.0	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022

5.2 Mile
25:18.1	PSU Spiked Shoe Invitational	September 9, 2022

8k (XC)
2024	22:55.0	ACC Cross Country Championships Nov 1, 2024
2023	23:55.1	Virginia Invitational Sep 23, 2023
2022	23:52.2	ACC Cross Country Championships Oct 28, 2022

10k (XC)
2024	30:42.3	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	30:27.2	NCAA Division I Cross Country Championships Nov 18, 2023
2022	29:53.0	NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022

5.2 Mile (XC)
2024	24:56.0	Harry Groves Spiked Shoe Invitational Sep 13, 2024
2023	25:37.0	Harry Groves Spiked Shoe Invitational Sep 8, 2023
2022	25:18.1	PSU Spiked Shoe Invitational Sep 9, 2022

5000 Meters (Outdoors)
2023	14:17.17	Wake Forest Invitational (Apr 21, 2023)

10,000 Meters (Outdoors)
2024	30:01.21	Stanford Invitational (Mar 29-30, 2024)
2023	28:55.74	Stanford Invitational (Mar 31-Apr 1, 2023)

Mile (Indoors)
2024	4:08.67	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)

3000 Meters (Indoors)
2023	8:02.82	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)

5000 Meters (Indoors)
2024	14:12.00	ACC Indoor Track & Field Championships (Feb 22-24, 2024)
2023	14:08.27	ACC Indoor Track & Field Championships (Feb 23-25, 2023)