College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Interregional Invitational    Oct 19, 2024
6k 21:26.4 5th
D3 Pre-Nationals    Oct 4, 2024
6k 22:04.0 21st
62nd Les Duke Invite    Sep 14, 2024
6k 22:18.1 1st
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 19:02.6 2nd
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
1500 4:36.07 9th (F)
1500 4:32.11 5th (P)
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 4:29.05 2nd (F)
American Rivers Conference Championships    May 9-11, 2024
800 2:18.62 4th (F)
800 2:12.92 1st (P)
1500 4:31.71 3rd (F)
Wartburg May Triangular    May 3, 2024
800 2:13.35 1st (F)
114th Drake Relays    Apr 24-27, 2024
1500 4:32.29 12th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 2:12.52 76th (F)
1500 4:34.06 24th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:38.00 4th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 17:26.24 27th (F)
Wartburg Qualifier    Mar 1- 2, 2024
800 2:14.17 4th (F)
4x400 3:59.74 7th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 2:14.35 1st (F)
4x800 9:35.37 3rd (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 4:57.18 2nd (F)
Indoor Eagle Open    Feb 16, 2024
DMR 11:46.01 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:15.27 130th (F)
Mile 5:06.58 207th (F)
DMR 11:41.47 17th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
Mile 5:06.28 3rd (F)
4x400 4:13.56 6th (F)
Grinnell Invitational    Jan 27, 2024
800 2:17.37 1st (F)
4x400 4:09.12 2nd (F)
Prairie Wolf Indoor Invitational 2024    Jan 19, 2024
Mile 5:12.35 7th (F)
Dutch Holiday Preview 2024    Dec 9, 2023
3000 10:22.21 2nd (F)
4x400 4:37.97 3rd (F)
Connecticut College Invitational    Oct 14, 2023
6k 23:45.7 120th
Dan Huston Invitational    Sep 30, 2023
6k DNF
Griak Invitational    Sep 22, 2023
6k 24:26.9 82nd
Les Duke Invitational    Sep 9, 2023
6k 24:38.5 13th
American Rivers Conference Championships    May 11-13, 2023
800 2:21.43 11th (P)
1500 4:43.73 9th (F)
Dr. Tucker Open    May 5, 2023
800 2:19.12 4th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 4:48.44 27th (F)
Drake Relays    Apr 26-29, 2023
4x1600 20:41.75 9th (F)
Jim Duncan Invite    Apr 14, 2023
1500 4:47.89 5th (F)
Dutch Invitational 2023    Apr 7, 2023
1500 4:51.21 5th (F)
4x400 4:02.66 1st (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
800 2:28.40 14th (F)
1500 4:58.16 26th (F)
Wartburg Qualifier    Mar 3- 4, 2023
800 2:20.78 15th (F)
DMR 11:54.32 1st (F)
American Rivers Conference Championships    Feb 24-25, 2023
800 2:20.27 5th (F)
4x800 9:39.63 3rd (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 2:20.17 4th (F)
Darren Young Classic    Feb 11, 2023
800 2:24.87 1st (F)
Mile 5:25.56 2nd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
800 2:23.14 4th (F)
4x400 4:22.31 9th (F)
Dubuque Spartan Invitational    Jan 28, 2023
Mile 5:30.39 7th (F)
4x400 4:12.39 1st (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
1000 3:14.22 4th (F)
Mile 5:23.34 4th (F)
Dutch Athletic Classic 2023    Jan 14, 2023
3000 11:49.65 10th (F)
Dutch Holiday Preview 2022    Dec 9, 2022
Mile 5:33.55 1st (F)
4x400 4:31.11 4th (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 23:22.7 107th
Aurora Invitational    Oct 1, 2022
6k 24:13.0 15th
Griak Invitational    Sep 23, 2022
6k 25:16.3 127th
60th Les Duke CC Invitational    Sep 10, 2022
6k 24:28.4 14th
800 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Grinnell Invitational Jan 27, 2024
Wartburg Qualifier Mar 3- 4, 2023
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Darren Young Classic Feb 11, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Jim Duncan Invite Apr 14, 2023
Dutch Invitational 2023 Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Darren Young Classic Feb 11, 2023
Dubuque Spartan Invitational Jan 28, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
3000 Meters (Indoor)
Top↑
Dutch Holiday Preview 2024 Dec 9, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Mar 29, 2024
4 x 400 Relay (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
4 x 400 Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Grinnell Invitational Jan 27, 2024
Dutch Holiday Preview 2024 Dec 9, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dubuque Spartan Invitational Jan 28, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
American Rivers Conference Championships Feb 24-25, 2023
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Indoor Eagle Open Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Wartburg Qualifier Mar 3- 4, 2023
5k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024
American Rivers Conference Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
DNF
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
Wartburg Qualifier March 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Grinnell Invitational January 27, 2024
Mile
Liz Wuertz Indoor Meet February 17, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Prairie Wolf Indoor Invitational 2024 January 19, 2024
4 x 400 Relay
Wartburg Qualifier March 1- 2, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Grinnell Invitational January 27, 2024
4 x 800 Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Indoor Eagle Open February 16, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 Indoors

800 Meters
Wartburg Qualifier March 3- 4, 2023
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Darren Young Classic February 11, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
1000 Meters
Prairie Wolf Indoor Invitational January 20, 2023
Mile
Darren Young Classic February 11, 2023
Dubuque Spartan Invitational January 28, 2023
Prairie Wolf Indoor Invitational January 20, 2023
3000 Meters
Dutch Holiday Preview 2024 December 9, 2023
Dutch Athletic Classic 2023 January 14, 2023
4 x 400 Relay
Dutch Holiday Preview 2024 December 9, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Dubuque Spartan Invitational January 28, 2023
4 x 800 Relay
American Rivers Conference Championships February 24-25, 2023
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Wartburg Qualifier March 3- 4, 2023

2023 XC

2023 Outdoors

800 Meters
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
Wartburg Outdoor Select April 1- 2, 2023
1500 Meters
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open April 27-28, 2023
Jim Duncan Invite April 14, 2023
Dutch Invitational 2023 April 7, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 400 Relay
Dutch Invitational 2023 April 7, 2023
4 x 1600 Relay
Drake Relays April 26-29, 2023

2022 Indoors

Mile
Dutch Holiday Preview 2022 December 9, 2022
4 x 400 Relay
Dutch Holiday Preview 2022 December 9, 2022

2022 XC

5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
Oct 19, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(May 5, 2023)
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
800 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
(Feb 18, 2023)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2023  
(Dec 9, 2023)