TFRRS | TJ Parnow – Track and Field Results & Statistics

TJ PARNOW (SO-2)

WESTERN WASHINGTON

College Bests

MILE	4:26.07	3000	8:56.39
8K (XC)	29:18.1

UW Invite/Mile City Jan 26-27, 2024
Mile	4:26.07	156th (F)

UW Indoor Preview Jan 13, 2024
3000	8:56.39	79th (F)

2023 GNAC Cross Country Championship Oct 21, 2023
8k	DNS

Emerald City Open Oct 7, 2023
8k	29:18.1	31st

QUICK LINKS:

Mile
3000
8k

Mile (Indoor) Top↑
4:26.07	UW Invite/Mile City	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
8:56.39	UW Indoor Preview	Jan 13, 2024

8k Top↑
DNS	2023 GNAC Cross Country Championship	Oct 21, 2023
29:18.1	Emerald City Open	Oct 7, 2023

2024 Indoors

Mile
4:26.07	UW Invite/Mile City	January 26-27, 2024

3000 Meters
8:56.39	UW Indoor Preview	January 13, 2024

2023 XC

8k
DNS	2023 GNAC Cross Country Championship	October 21, 2023
29:18.1	Emerald City Open	October 7, 2023

Mile (Indoors)
2024	4:26.07	UW Invite/Mile City (Jan 26-27, 2024)

3000 Meters (Indoors)
2024	8:56.39	UW Indoor Preview (Jan 13, 2024)

8k (XC)
2023	29:18.1	Emerald City Open Oct 7, 2023