PAUL TOMMOLINO (FR-1)

CORTLAND ST.

College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
SUNYAC Cross Country Championships    Nov 2, 2024
8k 28:21.8 28th
Interregional Border Battle    Oct 19, 2024
8k 26:57.8 118th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:06.5 294th
Harry F. Anderson Invitational    Sep 28, 2024
8k 26:59.0 86th
Yellowjacket XC Invitational    Sep 21, 2024
8k 27:43.0 57th
Jessup Jamboree    Sep 14, 2024
4M 23:15.7 19th
Oswego Invitational    Sep 7, 2024
6k 20:54.5 17th
Fisher-Rodenbeck Invite    Aug 30, 2024
6k 20:58.5 36th
Marc Deneault Invitational    Feb 17, 2024
5000 16:41.44 16th (F)
Ithaca College vs. Cornell & Cortland    Feb 10, 2024
3000 9:30.19 2nd (F)
Conference Challenge Cup    Jan 27, 2024
5000 16:57.96 15th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
3000 9:40.15 12th (F)
Utica Holiday Classic    Dec 8- 9, 2023
5000 16:11.71 9th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
3000 9:20.24 12th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 28:23.3 54th
Hamilton Invitational    Oct 7, 2023
8k 28:07.3 14th
Harry F. Anderson Invitational    Sep 23, 2023
8k 27:29.3 46th
Oneonta Airfield Invitational    Sep 8, 2023
6k 20:39.6 8th
Cortland Qualifier    Apr 30, 2023
10,000 35:47.90 5th (F)
Cortland Classic    Apr 21-22, 2023
5000 16:44.78 6th (F)
Cortland Upstate Alternative    Apr 15, 2023
1500 4:33.83 24th (F)
Cortland Red Dragon Open    Apr 8, 2023
5000 16:57.33 13th (F)
Greg Page 2022    Dec 3, 2022
1000 3:25.87 22nd (F)
Mile 5:25.62 17th (F)
1000 Meters (Indoor)
Top↑
Greg Page 2022 Dec 3, 2022
1500 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 15, 2023
Mile (Indoor)
Top↑
Greg Page 2022 Dec 3, 2022
3000 Meters (Indoor)
Top↑
Ithaca College vs. Cornell & Cortland Feb 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
5000 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
Cortland Red Dragon Open Apr 8, 2023
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Conference Challenge Cup Jan 27, 2024
Utica Holiday Classic Dec 8- 9, 2023
10,000 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
6k
Top↑
Oswego Invitational Sep 7, 2024
Fisher-Rodenbeck Invite Aug 30, 2024
Oneonta Airfield Invitational Sep 8, 2023
8k
Top↑
SUNYAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
Yellowjacket XC Invitational Sep 21, 2024
SUNYAC Cross Country Championships Oct 28, 2023
Hamilton Invitational Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
4 Mile
Top↑
Jessup Jamboree Sep 14, 2024

2024 XC

2024 Indoors

2023 Indoors

3000 Meters
Greg Pages Relays & Multi December 1- 2, 2023
5000 Meters
Utica Holiday Classic December 8- 9, 2023

2023 XC

2023 Outdoors

1500 Meters
Cortland Upstate Alternative April 15, 2023
5000 Meters
Cortland Classic April 21-22, 2023
Cortland Red Dragon Open April 8, 2023
10,000 Meters
Cortland Qualifier April 30, 2023

2022 Indoors

1000 Meters
Greg Page 2022 December 3, 2022
Mile
Greg Page 2022 December 3, 2022
4k (XC)
2023  
6k (XC)
2024  
Sep 7, 2024
2023  
8k (XC)
2024  
Oct 19, 2024
2023  
4 Mile (XC)
2024  
Sep 14, 2024
1000 Meters (Indoors)
2022  
(Dec 3, 2022)
Mile (Indoors)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8- 9, 2023)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 30, 2023)