ELLA PAHL (JR-3)

WIS.-LA CROSSE

College Bests

3000 5000
3000S 5K (XC)
6K (XC)  

Luther vs LaCrosse Dual    Oct 25, 2024
5k 19:50.4 7th
Drews/Neubauer Invitational    Oct 19, 2024
6k 23:55.3 42nd
UW-Eau Claire Blugold Invitational    Oct 4, 2024
6k 23:50.3 47th
John McNichols Invitational    Sep 21, 2024
6k 24:20.0 171st
Ken Weidt Classic    Sep 14, 2024
6k 24:49.7 22nd
UW-La Crosse Eagle Open    May 10, 2024
3000S 11:50.92 3rd (F)
Phil Esten Challenge    Apr 19-20, 2024
3000S 11:48.28 12th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 18:51.81 91st (F)
UW-La Crosse Ashton May Invitational    Apr 6, 2024
3000S 12:03.64 5th (F)
Indoor Eagle Open    Feb 16, 2024
3000 10:58.51 8th (F)
MIdwest ELITE Invitational    Feb 10, 2024
5000 19:20.91 23rd (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
3000 11:04.63 7th (F)
UW-La Crosse - Pat Healy Classic    Jan 20, 2024
3000 11:25.39 14th (F)
Luther vs LaCrosse Dual    Oct 20, 2023
5k 19:55.1 3rd
Drews/Neubauer Invitational    Oct 14, 2023
6k 24:24.9 52nd
Blugold Invitational    Sep 29, 2023
6k 24:29.7 90th
Running of the Cows    Sep 16, 2023
6k 24:23.0 49th
WIAC Outdoor Championships    May 5- 6, 2023
3000S 12:25.42 17th (F)
Phil Esten Challenge    Apr 21-22, 2023
3000S 12:18.16 14th (F)
Ashton May Invitational    Apr 7, 2023
5000 19:32.77 5th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
3000S 12:47.66 10th (F)
WIAC Indoor Championships    Feb 24-25, 2023
5000 19:22.37 18th (F)
Midwest ELITE Invitational    Feb 11, 2023
5000 19:31.80 24th (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
3000 11:17.47 13th (F)
Pat Healy Classic    Jan 21, 2023
3000 11:24.93 8th (F)
Luther vs LaCrosse Dual    Oct 21, 2022
5k 20:49.4 11th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 24:47.6 109th
2022 DIII National Preview    Oct 1, 2022
6k 24:59.7 12th
Griak Invitational    Sep 23, 2022
6k 25:22.8 135th
Ken Weidt Classic    Sep 10, 2022
6k 24:56.4 22nd
3000 Meters (Indoor)
Top↑
Indoor Eagle Open Feb 16, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
UW-La Crosse - Pat Healy Classic Jan 20, 2024
Mark Guthrie Legacy Invitational Feb 4, 2023
Pat Healy Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 12-13, 2024
Ashton May Invitational Apr 7, 2023
5000 Meters (Indoor)
Top↑
MIdwest ELITE Invitational Feb 10, 2024
WIAC Indoor Championships Feb 24-25, 2023
Midwest ELITE Invitational Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
UW-La Crosse Eagle Open May 10, 2024
Phil Esten Challenge Apr 19-20, 2024
UW-La Crosse Ashton May Invitational Apr 6, 2024
WIAC Outdoor Championships May 5- 6, 2023
Phil Esten Challenge Apr 21-22, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
5k
Top↑
Luther vs LaCrosse Dual Oct 25, 2024
Luther vs LaCrosse Dual Oct 20, 2023
Luther vs LaCrosse Dual Oct 21, 2022
6k
Top↑
Drews/Neubauer Invitational Oct 19, 2024
UW-Eau Claire Blugold Invitational Oct 4, 2024
John McNichols Invitational Sep 21, 2024
Ken Weidt Classic Sep 14, 2024
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Griak Invitational Sep 23, 2022
Ken Weidt Classic Sep 10, 2022

2024 XC

2024 Outdoors

5000 Meters
UW-Platteville Invitational April 12-13, 2024
3000 Steeplechase
UW-La Crosse Eagle Open May 10, 2024
Phil Esten Challenge April 19-20, 2024
UW-La Crosse Ashton May Invitational April 6, 2024

2024 Indoors

3000 Meters
Indoor Eagle Open February 16, 2024
Mark Guthrie Legacy Invite February 3, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024
5000 Meters
MIdwest ELITE Invitational February 10, 2024

2023 XC

5k
Luther vs LaCrosse Dual October 20, 2023
6k
Drews/Neubauer Invitational October 14, 2023
Blugold Invitational September 29, 2023
Running of the Cows September 16, 2023

2023 Outdoors

5000 Meters
Ashton May Invitational April 7, 2023
3000 Steeplechase
WIAC Outdoor Championships May 5- 6, 2023
Phil Esten Challenge April 21-22, 2023
Wartburg Outdoor Select April 1- 2, 2023

2023 Indoors

3000 Meters
Mark Guthrie Legacy Invitational February 4, 2023
Pat Healy Classic January 21, 2023
5000 Meters
WIAC Indoor Championships February 24-25, 2023
Midwest ELITE Invitational February 11, 2023

2022 XC

5k
Luther vs LaCrosse Dual October 21, 2022
6k
Jim Drews/Tori Neubauer Invitational October 15, 2022
2022 DIII National Preview October 1, 2022
Griak Invitational September 23, 2022
Ken Weidt Classic September 10, 2022
5k (XC)
2024  
Oct 25, 2024
2023  
Oct 20, 2023
2022  
Oct 21, 2022
6k (XC)
2024  
2023  
Sep 16, 2023
2022  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 7, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 24-25, 2023)