TFRRS | Sierra Rabe – Track and Field Results & Statistics

SIERRA RABE (SR-4)

WIS.-LA CROSSE

College Bests

800	2:19.58	1500	4:35.49
MILE	5:11.95	5000	17:55.40
5K (XC)	18:33.0	6K (XC)	21:52.3

NCAA Division III North Region Cross Country Championships Nov 16, 2024
6k	22:36.9	16th

WIAC XC Champs Nov 2, 2024
6k	21:52.3	9th

Drews/Neubauer Invitational Oct 19, 2024
6k	22:52.7	9th

Joe Piane Notre Dame Invitational Oct 4, 2024
5k	18:33.0	74th

John McNichols Invitational Sep 21, 2024
6k	22:57.4	74th

Ken Weidt Classic Sep 14, 2024
6k	23:59.7	8th

Augustana College Midwest Final Qualifier May 15-16, 2024
1500	4:35.49	7th (F)

UW-La Crosse Eagle Open May 10, 2024
800	2:19.58	6th (F)

WIAC Outdoor Track & Field Championships May 3- 4, 2024
1500	4:40.97	3rd (F)
5000	18:21.21	13th (F)

Gary Wilson Invitational Apr 24, 2024
1500	4:41.51	5th (F)

Phil Esten Challenge Apr 19-20, 2024
800	2:20.29	7th (F)
4x400	4:05.26	4th (F)

UW-Platteville Invitational Apr 12-13, 2024
5000	17:55.40	52nd (F)

UW-La Crosse Ashton May Invitational Apr 6, 2024
800	2:20.67	4th (F)
1500	4:48.90	9th (F)

UWL Final Qualifier Mar 2, 2024
Mile	5:11.95	2nd (F)

WIAC Indoor Track & Field Championships Feb 23-24, 2024
800	2:23.81	18th (F)
DMR	12:27.46	4th (F)

Indoor Eagle Open Feb 16, 2024
DMR	DNF

MIdwest ELITE Invitational Feb 10, 2024
Mile	5:22.70	15th (F)

Leonard "Squig" Converse Invitational Jan 26-27, 2024
800	2:22.67	2nd (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	22:55.9	167th

NCAA Division III North Region Cross Country Championships Nov 11, 2023
6k	22:48.9	37th

WIAC Cross Country Championships Oct 28, 2023
6k	22:46.3	14th

Drews/Neubauer Invitational Oct 14, 2023
6k	23:10.2	11th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:17.2	293rd

Running of the Cows Sep 16, 2023
6k	23:45.7	24th

NCAA Division III North Region Cross Country Championships Nov 12, 2022
6k	DNS

2022 WIAC Cross Country Championship Oct 29, 2022
6k	23:40.6	23rd

Luther vs LaCrosse Dual Oct 21, 2022
5k	19:44.8	3rd

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
6k	23:35.3	31st

2022 DIII National Preview Oct 1, 2022
6k	24:32.6	6th

Griak Invitational Sep 23, 2022
6k	25:08.4	115th

Ken Weidt Classic Sep 10, 2022
6k	25:51.7	34th

QUICK LINKS:

800
1500
Mile
5000
5k
6k

800 Meters (Outdoor) Top↑
2:19.58	UW-La Crosse Eagle Open	May 10, 2024
2:20.29	Phil Esten Challenge	Apr 19-20, 2024
2:20.67	UW-La Crosse Ashton May Invitational	Apr 6, 2024

800 Meters (Indoor) Top↑
2:23.81	WIAC Indoor Track & Field Championships	Feb 23-24, 2024
2:22.67	Leonard "Squig" Converse Invitational	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
4:35.49	Augustana College Midwest Final Qualifier	May 15-16, 2024
4:40.97	WIAC Outdoor Track & Field Championships	May 3- 4, 2024
4:41.51	Gary Wilson Invitational	Apr 24, 2024
4:48.90	UW-La Crosse Ashton May Invitational	Apr 6, 2024

Mile (Indoor) Top↑
5:11.95	UWL Final Qualifier	Mar 2, 2024
5:22.70	MIdwest ELITE Invitational	Feb 10, 2024

5000 Meters (Outdoor) Top↑
18:21.21	WIAC Outdoor Track & Field Championships	May 3- 4, 2024
17:55.40	UW-Platteville Invitational	Apr 12-13, 2024

4 x 400 Relay (Outdoor) Top↑
4:05.26	Phil Esten Challenge	Apr 19-20, 2024

Distance Medley Relay (Indoor) Top↑
12:27.46	WIAC Indoor Track & Field Championships	Feb 23-24, 2024
DNF	Indoor Eagle Open	Feb 16, 2024

5k Top↑
18:33.0	Joe Piane Notre Dame Invitational	Oct 4, 2024
19:44.8	Luther vs LaCrosse Dual	Oct 21, 2022

6k Top↑
22:36.9	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
21:52.3	WIAC XC Champs	Nov 2, 2024
22:52.7	Drews/Neubauer Invitational	Oct 19, 2024
22:57.4	John McNichols Invitational	Sep 21, 2024
23:59.7	Ken Weidt Classic	Sep 14, 2024
22:55.9	NCAA Division III Cross Country Championships	Nov 18, 2023
22:48.9	NCAA Division III North Region Cross Country Championships	Nov 11, 2023
22:46.3	WIAC Cross Country Championships	Oct 28, 2023
23:10.2	Drews/Neubauer Invitational	Oct 14, 2023
23:17.2	Lehigh Paul Short Run (College)	Sep 30, 2023
23:45.7	Running of the Cows	Sep 16, 2023
DNS	NCAA Division III North Region Cross Country Championships	Nov 12, 2022
23:40.6	2022 WIAC Cross Country Championship	Oct 29, 2022
23:35.3	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
24:32.6	2022 DIII National Preview	Oct 1, 2022
25:08.4	Griak Invitational	Sep 23, 2022
25:51.7	Ken Weidt Classic	Sep 10, 2022

2024 XC

5k
18:33.0	Joe Piane Notre Dame Invitational	October 4, 2024

6k
22:36.9	NCAA Division III North Region Cross Country Championships	November 16, 2024
21:52.3	WIAC XC Champs	November 2, 2024
22:52.7	Drews/Neubauer Invitational	October 19, 2024
22:57.4	John McNichols Invitational	September 21, 2024
23:59.7	Ken Weidt Classic	September 14, 2024

2024 Outdoors

800 Meters
2:19.58	UW-La Crosse Eagle Open	May 10, 2024
2:20.29	Phil Esten Challenge	April 19-20, 2024
2:20.67	UW-La Crosse Ashton May Invitational	April 6, 2024

1500 Meters
4:35.49	Augustana College Midwest Final Qualifier	May 15-16, 2024
4:40.97	WIAC Outdoor Track & Field Championships	May 3- 4, 2024
4:41.51	Gary Wilson Invitational	April 24, 2024
4:48.90	UW-La Crosse Ashton May Invitational	April 6, 2024

5000 Meters
18:21.21	WIAC Outdoor Track & Field Championships	May 3- 4, 2024
17:55.40	UW-Platteville Invitational	April 12-13, 2024

4 x 400 Relay
4:05.26	Phil Esten Challenge	April 19-20, 2024

2024 Indoors

800 Meters
2:23.81	WIAC Indoor Track & Field Championships	February 23-24, 2024
2:22.67	Leonard "Squig" Converse Invitational	January 26-27, 2024

Mile
5:11.95	UWL Final Qualifier	March 2, 2024
5:22.70	MIdwest ELITE Invitational	February 10, 2024

Distance Medley Relay
12:27.46	WIAC Indoor Track & Field Championships	February 23-24, 2024
DNF	Indoor Eagle Open	February 16, 2024

2023 XC

6k
22:55.9	NCAA Division III Cross Country Championships	November 18, 2023
22:48.9	NCAA Division III North Region Cross Country Championships	November 11, 2023
22:46.3	WIAC Cross Country Championships	October 28, 2023
23:10.2	Drews/Neubauer Invitational	October 14, 2023
23:17.2	Lehigh Paul Short Run (College)	September 30, 2023
23:45.7	Running of the Cows	September 16, 2023

2022 XC

5k
19:44.8	Luther vs LaCrosse Dual	October 21, 2022

6k
DNS	NCAA Division III North Region Cross Country Championships	November 12, 2022
23:40.6	2022 WIAC Cross Country Championship	October 29, 2022
23:35.3	Jim Drews/Tori Neubauer Invitational	October 15, 2022
24:32.6	2022 DIII National Preview	October 1, 2022
25:08.4	Griak Invitational	September 23, 2022
25:51.7	Ken Weidt Classic	September 10, 2022

5k (XC)
2024	18:33.0	Joe Piane Notre Dame Invitational Oct 4, 2024
2022	19:44.8	Luther vs LaCrosse Dual Oct 21, 2022

6k (XC)
2024	21:52.3	WIAC XC Champs Nov 2, 2024
2023	22:46.3	WIAC Cross Country Championships Oct 28, 2023
2022	23:35.3	Jim Drews/Tori Neubauer Invitational Oct 15, 2022

800 Meters (Outdoors)
2024	2:19.58	UW-La Crosse Eagle Open (May 10, 2024)

1500 Meters (Outdoors)
2024	4:35.49	Augustana College Midwest Final Qualifier (May 15-16, 2024)

5000 Meters (Outdoors)
2024	17:55.40	UW-Platteville Invitational (Apr 12-13, 2024)

800 Meters (Indoors)
2024	2:22.67	Leonard "Squig" Converse Invitational (Jan 26-27, 2024)

Mile (Indoors)
2024	5:11.95	UWL Final Qualifier (Mar 2, 2024)