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RACHAEL WATKINS (JR-3)
SIMON FRASER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.99
1500
4:35.54
MILE
4:57.76
4K (XC)
13:30.3
6K (XC)
21:15.5
4K (XC)
13:30.3
6K (XC)
21:15.5
800
2:26.12
MILE
4:57.76
800
2:16.99
1500
4:35.54
MILE
5:00.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
3.74M
21:10.2
10th
2024 GNAC Cross Country Championship
Oct 26, 2024
6k
21:56.1
7th
Lewis Crossover
Oct 12, 2024
3.71M
21:52.1
24th
WWU Bill Roe Classic 2024
Sep 28, 2024
6k
21:15.5
8th
Gator Cross
Sep 14, 2024
4k
13:30.3
6th
Portland Twilight 2024
May 4, 2024
1500
4:37.48
19th (F)
Ralph Vernacchia 2024
Apr 27, 2024
800
2:17.10
14th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:35.54
41st (F)
Pacific Coast Invitational 2024
Apr 11, 2024
800
2:17.70
18th (F)
Emilie Mondor Invitational
Apr 6, 2024
800
2:16.99
3rd (F)
Mike Fanelli Track Classic
Mar 29-30, 2024
1500
4:39.75
19th (F)
Mile
5:00.38
3rd (F)
UBC Open
Mar 23-24, 2024
1500
4:41.08
16th (F)
SFU High Performance Series #1
Mar 16, 2024
1500
4:36.90
3rd (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
Mile
5:00.78
4th (F)
DMR
12:09.93
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:57.76
143rd (F)
DMR
11:46.25
23rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
5:05.48
95th (F)
DMR
11:51.23
6th (F)
UW Indoor Preview
Jan 13, 2024
Mile
5:02.33
25th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
6k
22:10.1
41st
2023 GNAC Cross Country Championship
Oct 21, 2023
6k
21:58.6
17th
San Francisco State Invitational
Oct 6, 2023
6k
23:50.8
43rd
WWU Bill Roe Classic 2023
Sep 23, 2023
6k
22:11.4
12th
2023 PLU Invitational
Sep 16, 2023
6k
21:56.7
3rd
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
1500
4:42.28
8th (F)
Ralph Vernacchia 2023
Apr 29, 2023
1500
4:40.41
8th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:46.47
67th (F)
Pacific Coast Invitational 2023
Apr 13, 2023
800
2:20.58
15th (F)
Pacific Coast Invitational (Open/Unattached)
Apr 13, 2023
800
2:20.58
15th (F)
Emilie Mondor Invitational
Apr 8, 2023
800
2:25.72
19th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
2:23.14
66th (F)
1500
4:42.75
50th (F)
UBC Open
Mar 25-26, 2023
800
DNS
1500
4:59.39
20th (F)
SFU High Performance #1
Mar 18, 2023
1500
4:46.38
2nd (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
Mile
5:27.99
17th (F)
DMR
12:21.55
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
5:11.92
208th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
5:10.38
71st (F)
2023 UW Preview
Jan 14, 2023
800
2:26.12
31st (F)
Mile
5:13.51
36th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
DNS
2022 GNAC Cross Country Championship
Nov 5, 2022
6k
22:52.7
38th
NCAA DII Pre-Nationals
Oct 22, 2022
6k
23:23.8
104th
San Francisco State Invitational
Oct 7, 2022
6k
22:43.4
21st
QUICK LINKS:
800
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Mile
4k
6k
3.71 Mile
3.74 Mile
Choose an Event
800
1500
Mile
DMR
4k
6k
3.71 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:17.10
Ralph Vernacchia 2024
Apr 27, 2024
2:17.70
Pacific Coast Invitational 2024
Apr 11, 2024
2:16.99
Emilie Mondor Invitational
Apr 6, 2024
2:20.58
Pacific Coast Invitational 2023
Apr 13, 2023
2:20.58
Pacific Coast Invitational (Open/Unattached)
Apr 13, 2023
2:25.72
Emilie Mondor Invitational
Apr 8, 2023
2:23.14
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
DNS
UBC Open
Mar 25-26, 2023
800 Meters (Indoor)
Top↑
2:26.12
2023 UW Preview
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:37.48
Portland Twilight 2024
May 4, 2024
4:35.54
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:39.75
Mike Fanelli Track Classic
Mar 29-30, 2024
4:41.08
UBC Open
Mar 23-24, 2024
4:36.90
SFU High Performance Series #1
Mar 16, 2024
4:42.28
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
4:40.41
Ralph Vernacchia 2023
Apr 29, 2023
4:46.47
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:42.75
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
4:59.39
UBC Open
Mar 25-26, 2023
4:46.38
SFU High Performance #1
Mar 18, 2023
Mile (Outdoor)
Top↑
5:00.38
Mike Fanelli Track Classic
Mar 29-30, 2024
Mile (Indoor)
Top↑
5:00.78
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
4:57.76
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5:05.48
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5:02.33
UW Indoor Preview
Jan 13, 2024
5:27.99
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
5:11.92
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5:10.38
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
5:13.51
2023 UW Preview
Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
12:09.93
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
11:46.25
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
11:51.23
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
12:21.55
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
4k
Top↑
13:30.3
Gator Cross
Sep 14, 2024
6k
Top↑
21:56.1
2024 GNAC Cross Country Championship
Oct 26, 2024
21:15.5
WWU Bill Roe Classic 2024
Sep 28, 2024
22:10.1
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
21:58.6
2023 GNAC Cross Country Championship
Oct 21, 2023
23:50.8
San Francisco State Invitational
Oct 6, 2023
22:11.4
WWU Bill Roe Classic 2023
Sep 23, 2023
21:56.7
2023 PLU Invitational
Sep 16, 2023
DNS
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
22:52.7
2022 GNAC Cross Country Championship
Nov 5, 2022
23:23.8
NCAA DII Pre-Nationals
Oct 22, 2022
22:43.4
San Francisco State Invitational
Oct 7, 2022
3.71 Mile
Top↑
21:52.1
Lewis Crossover
Oct 12, 2024
3.74 Mile
Top↑
21:10.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 XC
4k
13:30.3
Gator Cross
September 14, 2024
6k
21:56.1
2024 GNAC Cross Country Championship
October 26, 2024
21:15.5
WWU Bill Roe Classic 2024
September 28, 2024
3.71 Mile
21:52.1
Lewis Crossover
October 12, 2024
3.74 Mile
21:10.2
NCAA Division II West Region Cross Country Championships
November 9, 2024
2024 Outdoors
800 Meters
2:17.10
Ralph Vernacchia 2024
April 27, 2024
2:17.70
Pacific Coast Invitational 2024
April 11, 2024
2:16.99
Emilie Mondor Invitational
April 6, 2024
1500 Meters
4:37.48
Portland Twilight 2024
May 4, 2024
4:35.54
2024 Bryan Clay Invitational
April 11-13, 2024
4:39.75
Mike Fanelli Track Classic
March 29-30, 2024
4:41.08
UBC Open
March 23-24, 2024
4:36.90
SFU High Performance Series #1
March 16, 2024
Mile
5:00.38
Mike Fanelli Track Classic
March 29-30, 2024
2024 Indoors
Mile
5:00.78
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
4:57.76
Boston University David Hemery Valentine Invitational
February 9-10, 2024
5:05.48
Boston University John Thomas Terrier Classic
January 26-27, 2024
5:02.33
UW Indoor Preview
January 13, 2024
Distance Medley Relay
12:09.93
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
11:46.25
Boston University David Hemery Valentine Invitational
February 9-10, 2024
11:51.23
Boston University John Thomas Terrier Classic
January 26-27, 2024
2023 XC
6k
22:10.1
NCAA Division II West Region Cross Country Championships
November 4, 2023
21:58.6
2023 GNAC Cross Country Championship
October 21, 2023
23:50.8
San Francisco State Invitational
October 6, 2023
22:11.4
WWU Bill Roe Classic 2023
September 23, 2023
21:56.7
2023 PLU Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:20.58
Pacific Coast Invitational 2023
April 13, 2023
2:20.58
Pacific Coast Invitational (Open/Unattached)
April 13, 2023
2:25.72
Emilie Mondor Invitational
April 8, 2023
2:23.14
Mike Fanelli Track Classic
March 30-April 1, 2023
DNS
UBC Open
March 25-26, 2023
1500 Meters
4:42.28
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
4:40.41
Ralph Vernacchia 2023
April 29, 2023
4:46.47
2023 Bryan Clay Invitational
April 13-15, 2023
4:42.75
Mike Fanelli Track Classic
March 30-April 1, 2023
4:59.39
UBC Open
March 25-26, 2023
4:46.38
SFU High Performance #1
March 18, 2023
2023 Indoors
800 Meters
2:26.12
2023 UW Preview
January 14, 2023
Mile
5:27.99
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
5:11.92
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
5:10.38
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
5:13.51
2023 UW Preview
January 14, 2023
Distance Medley Relay
12:21.55
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2022 XC
6k
DNS
NCAA Division II West Region Cross Country Championships
November 19, 2022
22:52.7
2022 GNAC Cross Country Championship
November 5, 2022
23:23.8
NCAA DII Pre-Nationals
October 22, 2022
22:43.4
San Francisco State Invitational
October 7, 2022
4k (XC)
2024
13:30.3
Gator Cross
Sep 14, 2024
6k (XC)
2024
21:15.5
WWU Bill Roe Classic 2024
Sep 28, 2024
2023
21:56.7
2023 PLU Invitational
Sep 16, 2023
2022
22:43.4
San Francisco State Invitational
Oct 7, 2022
3.71 Mile (XC)
2024
21:52.1
Lewis Crossover
Oct 12, 2024
3.74 Mile (XC)
2024
21:10.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
800 Meters (Outdoors)
2024
2:16.99
Emilie Mondor Invitational
(Apr 6, 2024)
2023
2:20.58
Pacific Coast Invitational 2023
(Apr 13, 2023)
1500 Meters (Outdoors)
2024
4:35.54
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
4:40.41
Ralph Vernacchia 2023
(Apr 29, 2023)
Mile (Outdoors)
2024
5:00.38
Mike Fanelli Track Classic
(Mar 29-30, 2024)
800 Meters (Indoors)
2023
2:26.12
2023 UW Preview
(Jan 14, 2023)
Mile (Indoors)
2024
4:57.76
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
5:10.38
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)