College Bests

800 1500
MILE 4K (XC)
6K (XC)  

2024 GNAC Cross Country Championship    Oct 26, 2024
6k 21:56.1 7th
Lewis Crossover    Oct 12, 2024
3.71M 21:52.1 24th
WWU Bill Roe Classic 2024    Sep 28, 2024
6k 21:15.5 8th
Gator Cross    Sep 14, 2024
4k 13:30.3 6th
Portland Twilight 2024    May 4, 2024
1500 4:37.48 19th (F)
Ralph Vernacchia 2024    Apr 27, 2024
800 2:17.10 14th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:35.54 41st (F)
Pacific Coast Invitational 2024    Apr 11, 2024
800 2:17.70 18th (F)
Emilie Mondor Invitational    Apr 6, 2024
800 2:16.99 3rd (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
1500 4:39.75 19th (F)
Mile 5:00.38 3rd (F)
UBC Open    Mar 23-24, 2024
1500 4:41.08 16th (F)
SFU High Performance Series #1    Mar 16, 2024
1500 4:36.90 3rd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
Mile 5:00.78 4th (F)
DMR 12:09.93 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:57.76 143rd (F)
DMR 11:46.25 23rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 5:05.48 95th (F)
DMR 11:51.23 6th (F)
UW Indoor Preview    Jan 13, 2024
Mile 5:02.33 25th (F)
San Francisco State Invitational    Oct 6, 2023
6k 23:50.8 43rd
WWU Bill Roe Classic 2023    Sep 23, 2023
6k 22:11.4 12th
2023 PLU Invitational    Sep 16, 2023
6k 21:56.7 3rd
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
1500 4:42.28 8th (F)
Ralph Vernacchia 2023    Apr 29, 2023
1500 4:40.41 8th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:46.47 67th (F)
Pacific Coast Invitational 2023    Apr 13, 2023
800 2:20.58 15th (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
800 2:20.58 15th (F)
Emilie Mondor Invitational    Apr 8, 2023
800 2:25.72 19th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
800 2:23.14 66th (F)
1500 4:42.75 50th (F)
UBC Open    Mar 25-26, 2023
800 DNS
1500 4:59.39 20th (F)
SFU High Performance #1    Mar 18, 2023
1500 4:46.38 2nd (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
Mile 5:27.99 17th (F)
DMR 12:21.55 2nd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 5:10.38 71st (F)
2023 UW Preview    Jan 14, 2023
800 2:26.12 31st (F)
Mile 5:13.51 36th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 23:23.8 104th
San Francisco State Invitational    Oct 7, 2022
6k 22:43.4 21st
800 Meters (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
Pacific Coast Invitational 2024 Apr 11, 2024
Emilie Mondor Invitational Apr 6, 2024
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
Emilie Mondor Invitational Apr 8, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
DNS
UBC Open Mar 25-26, 2023
800 Meters (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Portland Twilight 2024 May 4, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
UBC Open Mar 23-24, 2024
SFU High Performance Series #1 Mar 16, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
UBC Open Mar 25-26, 2023
SFU High Performance #1 Mar 18, 2023
Mile (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 29-30, 2024
Mile (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
4k
Top↑
Gator Cross Sep 14, 2024
6k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2023 PLU Invitational Sep 16, 2023
DNS
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2024 XC

4k
Gator Cross September 14, 2024
6k
2024 GNAC Cross Country Championship October 26, 2024
WWU Bill Roe Classic 2024 September 28, 2024
3.71 Mile
Lewis Crossover October 12, 2024
3.74 Mile
NCAA Division II West Region Cross Country Championships November 9, 2024

2024 Outdoors

800 Meters
Ralph Vernacchia 2024 April 27, 2024
Pacific Coast Invitational 2024 April 11, 2024
Emilie Mondor Invitational April 6, 2024
1500 Meters
Portland Twilight 2024 May 4, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Mike Fanelli Track Classic March 29-30, 2024
UBC Open March 23-24, 2024
SFU High Performance Series #1 March 16, 2024
Mile
Mike Fanelli Track Classic March 29-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

4k (XC)
2024  
Sep 14, 2024
6k (XC)
2024  
Sep 28, 2024
2023  
Sep 16, 2023
2022  
3.71 Mile (XC)
2024  
Oct 12, 2024
3.74 Mile (XC)
2024  
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 29, 2023)
Mile (Outdoors)
2024  
(Mar 29-30, 2024)
800 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
2023