MELO BERDECIA (SR)

DOVER

NHIAA Bests

100 200
300 400
600 800
1000 1500
1600 5K (XC)
Windham, Dover, Newmarket @ Exeter    Apr 21, 2026
1600 4:40.69 1st (F)
Dover, Newmarket @ Winnacunnet    Apr 15, 2026
400 52.31 2nd (F)
4x400 3:33.66 1st (F)
2026 NHIAA D-I Indoor Championship & Battlenotes    Feb 8, 2026
1000 2:34.14 1st (F)
4x400 3:35.68 3rd (F)
4x800 8:40.59 9th (F)
NHWTL @ UNH Evening    Jan 24, 2026
4x400 3:46.23 2nd (F)
4x800 8:56.79 2nd (F)
NHWTL @ PEA Afternoon    Jan 21, 2026
600 1:25.87 2nd (F)
4x400 3:39.60 2nd (F)
NHWTL @ PEA Afternoon    Jan 10, 2026
1000 2:36.29 1st (F)
4x200 1:39.09 3rd (F)
NHWTL @ UNH Morning    Jan 4, 2026
300 38.61 1st (F)
4x800 9:20.28 2nd (F)
NHWTL @ UNH Morning    Dec 21, 2025
600 1:31.39 1st (F)
NHWTL @ USM Gorham    Dec 14, 2025
600 1:28.20 1st (F)
4x400 3:50.37 2nd (F)
2025 NHIAA Meet of Champions    Jun 8, 2025
800 1:55.75 3rd (F)
2025 NHIAA D-I Outdoor Championship & Battlenotes    May 30, 2025
800 1:55.86 2nd (F)
4x400 3:34.41 9th (F)
Seacoast Championships    May 23, 2025
400 50.74 6th (F)
4x400 3:41.27 6th (F)
Dover, Goffstown @ Exeter    May 20, 2025
100 11.84 5th (F)
200 23.81 4th (F)
2025 Merrimack HS Invitational    May 15, 2025
800 1:56.14 3rd (F)
4x400 3:41.44 9th (F)
Portsmouth Quad Meet    May 13, 2025
400 52.65 1st (F)
Clipper Relays    May 8, 2025
4x200 1:38.08 9th (F)
4x400 3:39.02 18th (F)
Black Bear Invitational    Apr 26, 2025
800 1:58.19 1st (F)
Exeter, Dover @ Phillips Exeter    Apr 23, 2025
200 23.50 4th (F)
400 51.28 2nd (F)
4x400 3:46.53 2nd (F)
Dover @ Spaulding    Apr 15, 2025
800 2:07.12 1st (F)
4x400 3:52.00 1st (F)
Central Tri-Meet    Apr 9, 2025
200 24.05 2nd (F)
400 52.22 2nd (F)
4x400 3:46.49 1st (F)
NHWTL @ UNH Afternoon    Feb 1, 2025
1000 2:46.45 6th (F)
NHWTL @ UNH Afternoon    Jan 26, 2025
600 1:30.05 2nd (F)
4x800 9:26.86 4th (F)
NHWTL @ Phillips Exeter Afternoon    Jan 18, 2025
1000 2:40.30 5th (F)
4x200 1:41.09 6th (F)
NHWTL @ UNH Afternoon    Jan 12, 2025
1000 2:42.32 1st (F)
4x400 4:03.44 3rd (F)
NHWTL @ Plymouth Afternoon    Jan 4, 2025
600 1:29.88 2nd (F)
4x400 3:59.79 4th (F)
NHWTL @ UNH Morning    Dec 21, 2024
600 1:30.39 2nd (F)
4x400 4:09.05 4th (F)
NHWTL @ Phillips Exeter Afternoon    Dec 14, 2024
600 1:29.38 2nd (F)
4x400 3:52.09 3rd (F)
2024 NHIAA D-I Outdoor Championship    May 25, 2024
4x800 8:49.34 10th (F)
Seacoast Championships    May 17, 2024
800 2:11.09 11th (F)
4x400 3:46.58 8th (F)
4x800 8:45.38 1st (F)
Pinkerton @ Dover    May 14, 2024
800 2:08.95 5th (F)
2024 Merrimack HS Invitational    May 9, 2024
800 2:09.71 17th (F)
4x400 3:44.51 10th (F)
Black Bear Invitational    Apr 27, 2024
800 2:06.57 13th (F)
Concord, Bishop Guertin @ Dover    Apr 18, 2024
800 2:09.97 2nd (F)
4x400 3:53.24 1st (F)
Dover, Exeter @ Portsmouth    Apr 8, 2024
800 2:11.87 2nd (F)
4x400 3:45.79 2nd (F)
Seacoast Championships    May 19, 2023
800 2:09.55 9th (F)
4x400 3:56.25 9th (F)
Dover, Londonderry @ Exeter    May 15, 2023
800 2:14.92 4th (F)
4x400 4:22.02 4th (F)
4x400 3:49.77 2nd (F)
2023 Merrimack High School Invitational    May 11, 2023
4x400 3:41.58 6th (F)
Portsmouth, Alvirne @ Dover    May 8, 2023
800 2:13.33 4th (F)
4x400 4:17.41 5th (F)
Clipper Relays    May 4, 2023
DMR 11:40.24 6th (F)
Winnacunnet Tri    Apr 19, 2023
400 57.98 8th (F)
Spaulding @ Dover    Apr 10, 2023
400 58.62 2nd (F)
800 2:37.56 3rd (F)
4x400 4:25.79 3rd (F)
NHWTL @ UNH Afternoon    Feb 5, 2023
1000 3:00.46 10th (F)
4x160 DQ
NHWTL @ UNH Afternoon Relays D-1 Schools    Jan 28, 2023
4x800 9:16.30 9th (F)
NHWTL @ PEA    Jan 21, 2023
4x400 4:13.65 8th (F)
NHWTL @ UNH Afternoon    Jan 15, 2023
600 1:41.42 3rd (F)
4x400 4:19.10 2nd (F)
NHWTL @ Plymouth Afternoon    Jan 7, 2023
1000 2:58.95 9th (F)
NHWTL @ PEA    Dec 17, 2022
1500 4:54.68 8th (F)
2022 Battle of the Border    Oct 8, 2022
5k 20:42.6 138th
CBNA Black Bear XC Invitational    Oct 1, 2022
5k 20:26.0 33rd
100 Meters (Outdoor)
Top↑
Dover, Goffstown @ Exeter May 20, 2025
200 Meters (Outdoor)
Top↑
Dover, Goffstown @ Exeter May 20, 2025
Exeter, Dover @ Phillips Exeter Apr 23, 2025
Central Tri-Meet Apr 9, 2025
300 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Jan 4, 2026
400 Meters (Outdoor)
Top↑
Dover, Newmarket @ Winnacunnet Apr 15, 2026
Seacoast Championships May 23, 2025
Portsmouth Quad Meet May 13, 2025
Exeter, Dover @ Phillips Exeter Apr 23, 2025
Central Tri-Meet Apr 9, 2025
Winnacunnet Tri Apr 19, 2023
Spaulding @ Dover Apr 10, 2023
600 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 21, 2026
NHWTL @ UNH Morning Dec 21, 2025
NHWTL @ USM Gorham Dec 14, 2025
NHWTL @ UNH Afternoon Jan 26, 2025
NHWTL @ Plymouth Afternoon Jan 4, 2025
NHWTL @ UNH Morning Dec 21, 2024
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
NHWTL @ UNH Afternoon Jan 15, 2023
800 Meters (Outdoor)
Top↑
2025 NHIAA Meet of Champions Jun 8, 2025
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
2025 Merrimack HS Invitational May 15, 2025
Black Bear Invitational Apr 26, 2025
Dover @ Spaulding Apr 15, 2025
Seacoast Championships May 17, 2024
Pinkerton @ Dover May 14, 2024
2024 Merrimack HS Invitational May 9, 2024
Black Bear Invitational Apr 27, 2024
Concord, Bishop Guertin @ Dover Apr 18, 2024
Dover, Exeter @ Portsmouth Apr 8, 2024
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Spaulding @ Dover Apr 10, 2023
1000 Meters (Indoor)
Top↑
2026 NHIAA D-I Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ PEA Afternoon Jan 10, 2026
2025 NHIAA DI Indoor Championship and Battlenotes Feb 8, 2025
NHWTL @ UNH Afternoon Feb 1, 2025
NHWTL @ Phillips Exeter Afternoon Jan 18, 2025
NHWTL @ UNH Afternoon Jan 12, 2025
NHWTL @ UNH Afternoon Feb 5, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
1500 Meters (Indoor)
Top↑
NHWTL @ PEA Dec 17, 2022
1600 Meters (Outdoor)
Top↑
Windham, Dover, Newmarket @ Exeter Apr 21, 2026
4 x 160 Relay (Indoor)
Top↑
DQ
NHWTL @ UNH Afternoon Feb 5, 2023
4 x 200 Relay (Outdoor)
Top↑
Clipper Relays May 8, 2025
4 x 200 Relay (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 10, 2026
NHWTL @ Phillips Exeter Afternoon Jan 18, 2025
4 x 400 Relay (Outdoor)
Top↑
Dover, Newmarket @ Winnacunnet Apr 15, 2026
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
Seacoast Championships May 23, 2025
2025 Merrimack HS Invitational May 15, 2025
Clipper Relays May 8, 2025
Exeter, Dover @ Phillips Exeter Apr 23, 2025
Dover @ Spaulding Apr 15, 2025
Central Tri-Meet Apr 9, 2025
Seacoast Championships May 17, 2024
2024 Merrimack HS Invitational May 9, 2024
Concord, Bishop Guertin @ Dover Apr 18, 2024
Dover, Exeter @ Portsmouth Apr 8, 2024
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
Dover, Londonderry @ Exeter May 15, 2023
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Spaulding @ Dover Apr 10, 2023
4 x 400 Relay (Indoor)
Top↑
2026 NHIAA D-I Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ UNH Evening Jan 24, 2026
NHWTL @ PEA Afternoon Jan 21, 2026
NHWTL @ USM Gorham Dec 14, 2025
NHWTL @ UNH Afternoon Jan 12, 2025
NHWTL @ Plymouth Afternoon Jan 4, 2025
NHWTL @ UNH Morning Dec 21, 2024
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
NHWTL @ PEA Jan 21, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 NHIAA D-I Outdoor Championship May 25, 2024
Seacoast Championships May 17, 2024
4 x 800 Relay (Indoor)
Top↑
2026 NHIAA D-I Indoor Championship & Battlenotes Feb 8, 2026
2026 NHIAA D-I Indoor Championship - 4x800 & HJ Events Feb 1, 2026
NHWTL @ UNH Evening Jan 24, 2026
NHWTL @ UNH Morning Jan 4, 2026
NHWTL @ UNH Afternoon Jan 26, 2025
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
Distance Medley Relay (Outdoor)
Top↑
Clipper Relays May 4, 2023
5k
Top↑
2022 Battle of the Border Oct 8, 2022
CBNA Black Bear XC Invitational Oct 1, 2022

2026 Outdoors

400 Meters
Dover, Newmarket @ Winnacunnet April 15, 2026
1600 Meters
Windham, Dover, Newmarket @ Exeter April 21, 2026
4 x 400 Relay
Dover, Newmarket @ Winnacunnet April 15, 2026

2026 Indoors

300 Meters
NHWTL @ UNH Morning January 4, 2026
600 Meters
NHWTL @ PEA Afternoon January 21, 2026
1000 Meters
2026 NHIAA D-I Indoor Championship & Battlenotes February 8, 2026
NHWTL @ PEA Afternoon January 10, 2026
4 x 200 Relay
NHWTL @ PEA Afternoon January 10, 2026
4 x 400 Relay
2026 NHIAA D-I Indoor Championship & Battlenotes February 8, 2026
NHWTL @ UNH Evening January 24, 2026
NHWTL @ PEA Afternoon January 21, 2026
4 x 800 Relay
2026 NHIAA D-I Indoor Championship & Battlenotes February 8, 2026
2026 NHIAA D-I Indoor Championship - 4x800 & HJ Events February 1, 2026
NHWTL @ UNH Evening January 24, 2026
NHWTL @ UNH Morning January 4, 2026

2025 Indoors

600 Meters
NHWTL @ UNH Morning December 21, 2025
NHWTL @ USM Gorham December 14, 2025
NHWTL @ UNH Afternoon January 26, 2025
NHWTL @ Plymouth Afternoon January 4, 2025
1000 Meters
2025 NHIAA DI Indoor Championship and Battlenotes February 8, 2025
NHWTL @ UNH Afternoon February 1, 2025
NHWTL @ Phillips Exeter Afternoon January 18, 2025
NHWTL @ UNH Afternoon January 12, 2025
4 x 200 Relay
NHWTL @ Phillips Exeter Afternoon January 18, 2025
4 x 400 Relay
NHWTL @ USM Gorham December 14, 2025
NHWTL @ UNH Afternoon January 12, 2025
NHWTL @ Plymouth Afternoon January 4, 2025
4 x 800 Relay
NHWTL @ UNH Afternoon January 26, 2025

2025 Outdoors

100 Meters
Dover, Goffstown @ Exeter May 20, 2025
200 Meters
Dover, Goffstown @ Exeter May 20, 2025
Exeter, Dover @ Phillips Exeter April 23, 2025
Central Tri-Meet April 9, 2025
400 Meters
Seacoast Championships May 23, 2025
Portsmouth Quad Meet May 13, 2025
Exeter, Dover @ Phillips Exeter April 23, 2025
Central Tri-Meet April 9, 2025
800 Meters
2025 NHIAA Meet of Champions June 8, 2025
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
2025 Merrimack HS Invitational May 15, 2025
Black Bear Invitational April 26, 2025
Dover @ Spaulding April 15, 2025
4 x 200 Relay
Clipper Relays May 8, 2025
4 x 400 Relay
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
Seacoast Championships May 23, 2025
2025 Merrimack HS Invitational May 15, 2025
Clipper Relays May 8, 2025
Exeter, Dover @ Phillips Exeter April 23, 2025
Dover @ Spaulding April 15, 2025
Central Tri-Meet April 9, 2025

2024 Indoors

600 Meters
NHWTL @ UNH Morning December 21, 2024
NHWTL @ Phillips Exeter Afternoon December 14, 2024
4 x 400 Relay
NHWTL @ UNH Morning December 21, 2024
NHWTL @ Phillips Exeter Afternoon December 14, 2024

2024 Outdoors

2023 Outdoors

400 Meters
Winnacunnet Tri April 19, 2023
Spaulding @ Dover April 10, 2023
800 Meters
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Spaulding @ Dover April 10, 2023
4 x 400 Relay
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
Dover, Londonderry @ Exeter May 15, 2023
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Spaulding @ Dover April 10, 2023
Distance Medley Relay
Clipper Relays May 4, 2023

2023 Indoors

600 Meters
NHWTL @ UNH Afternoon January 15, 2023
1000 Meters
NHWTL @ UNH Afternoon February 5, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
4 x 160 Relay
DQ
NHWTL @ UNH Afternoon February 5, 2023
4 x 400 Relay
NHWTL @ PEA January 21, 2023
NHWTL @ UNH Afternoon January 15, 2023
4 x 800 Relay
2023 NHIAA Division I Indoor State Championships February 12, 2023
NHWTL @ UNH Afternoon Relays D-1 Schools January 28, 2023

2022 Indoors

1500 Meters
NHWTL @ PEA December 17, 2022

2022 XC

100 Meters (Outdoors)
2025  
(May 20, 2025)
200 Meters (Outdoors)
2025  
400 Meters (Outdoors)
2026  
(Apr 15, 2026)
2025  
(May 23, 2025)
2023  
(Apr 19, 2023)
800 Meters (Outdoors)
2025  
(Jun 8, 2025)
2024  
(Apr 27, 2024)
2023  
(May 19, 2023)
1600 Meters (Outdoors)
2026  
300 Meters (Indoors)
2026  
(Jan 4, 2026)
600 Meters (Indoors)
2026  
(Jan 21, 2026)
2025  
(Dec 14, 2025)
2024  
2023  
(Jan 15, 2023)
1000 Meters (Indoors)
2026  
2025  
2023  
(Jan 7, 2023)
1500 Meters (Indoors)
2022  
(Dec 17, 2022)
5k (XC)
2022