MELINA UPDALE (SO-2)

RIDER

College Bests

400 500
600 800
400H  

2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
400 1:01.67 13th (P)
400H 1:09.19 10th (P)
4x400 4:09.97 6th (F)
Lions Invite 2024    Apr 26-27, 2024
400 1:01.22 8th (F)
Rider Invitational 2024    Apr 20, 2024
400 1:01.34 11th (F)
400H 1:11.59 11th (F)
Penn Invitational    Apr 6, 2024
400 1:02.68 17th (F)
400H 1:09.38 8th (F)
Sam Howell Invitational    Mar 30, 2024
400H 1:10.12 16th (F)
4x400 4:02.89 3rd (F)
Rider 5-way    Mar 22, 2024
400H 1:09.37 6th (F)
4x400 4:04.36 2nd (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
400 1:01.59 13th (P)
4x400 4:00.91 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
400 1:01.04 14th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
400 1:01.57 67th (F)
4x400 3:59.59 16th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
400 1:01.57 67th (F)
4x400 3:59.59 16th (F)
Villanova Invitational    Jan 20, 2024
400 1:03.24 31st (F)
4x400 4:09.37 14th (F)
Spartan Invitational    Jan 12, 2024
500 1:24.11 18th (F)
Rutgers Holiday Classic    Dec 1, 2023
400 1:03.24 5th (F)
4x400 4:16.28 5th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:24.37 10th (F)
2023 Rider Invitational    Apr 22, 2023
400H 1:09.55 6th (F)
4x400 4:08.40 3rd (F)
2023 TCNJ Invitational    Apr 8, 2023
800 2:23.02 11th (F)
4x400 4:16.76 6th (F)
Big Five Meet    Apr 1, 2023
400H 1:08.10 10th (F)
Rider 5-way 2023    Mar 25, 2023
400H 1:09.95 6th (F)
4x400 4:03.22 1st (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
400 1:02.48 17th (P)
4x400 3:58.57 3rd (F)
Scarlet Knight Open    Feb 3- 4, 2023
400 1:02.49 49th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:23.86 59th (F)
Villanova invitational    Jan 21, 2023
800 2:23.94 10th (F)
Spartan Invitational    Jan 13, 2023
800 2:22.24 6th (F)
4x400 4:19.26 7th (F)
Wagner Invitational    Jan 6, 2023
500 1:21.99 9th (F)
4x400 4:18.20 6th (F)
Rutgers Holiday Classic    Dec 2, 2022
600 1:41.57 10th (F)
400 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Rider Invitational 2024 Apr 20, 2024
Penn Invitational Apr 6, 2024
400 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Villanova Invitational Jan 20, 2024
Rutgers Holiday Classic Dec 1, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
500 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Wagner Invitational Jan 6, 2023
600 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
800 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
2023 TCNJ Invitational Apr 8, 2023
800 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Villanova invitational Jan 21, 2023
Spartan Invitational Jan 13, 2023
400 Hurdles (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Rider 5-way Mar 22, 2024
400 Hurdles (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Penn Invitational Apr 6, 2024
Sam Howell Invitational Mar 30, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Big Five Meet Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational Mar 30, 2024
Rider 5-way Mar 22, 2024
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
Rider 5-way 2023 Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Villanova Invitational Jan 20, 2024
Rutgers Holiday Classic Dec 1, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Spartan Invitational Jan 13, 2023
Wagner Invitational Jan 6, 2023

2024 Outdoors

2024 Indoors

2023 Indoors

400 Meters
Rutgers Holiday Classic December 1, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
500 Meters
Wagner Invitational January 6, 2023
800 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Villanova invitational January 21, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
Rutgers Holiday Classic December 1, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023

2023 Outdoors

800 Meters
2023 Lions Invitational April 28-29, 2023
2023 TCNJ Invitational April 8, 2023
400 Hurdles
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational April 22, 2023
Big Five Meet April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 400 Relay
2023 Rider Invitational April 22, 2023
2023 TCNJ Invitational April 8, 2023
Rider 5-way 2023 March 25, 2023

2022 Indoors

600 Meters
Rutgers Holiday Classic December 2, 2022
400 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 22, 2024)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 1, 2023)
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
500 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 6, 2023)
600 Meters (Indoors)
2022  
(Dec 2, 2022)
800 Meters (Indoors)
2023  
(Jan 13, 2023)