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JOSHUA KNOX (JR-3)
OLE MISS
* previously at
Alabama State
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.04
200
21.48
400
46.83
60
7.04
200
21.48
400
47.72
200
21.92
(-1.5)
400
46.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
↓Competing for
Alabama State
↓
NCAA East First Round
May 22-25, 2024
4x400
3:05.61
17th (P)
Lee University - Last Chance
May 11, 2024
400
47.38
6th (F)
2024 SWAC Outdoor T&F Champion
May 2- 4, 2024
200
21.92
(-1.5)
14th (P)
400
48.68
13th (P)
4x400
3:07.74
1st (F)
USC Outdoor Open
Apr 20, 2024
400
47.02
6th (F)
Troy Doc Anderson Invitational & Multi 2024
Apr 12-13, 2024
4x400
3:15.38
1st (F)
Pepsi Florida Relays
Mar 29-30, 2024
400
46.83
6th (F)
4x400
3:06.86
1st (F)
4x400
3:07.52
3rd (P)
Bulldog Alumni Relays
Mar 21-23, 2024
4x400
3:08.45
1st (F)
SWAC Indoor Track & Field Championships
Feb 17-18, 2024
400
48.20
4th (F)
400
48.50
3rd (P)
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
200
DNF
BSC Panther Indoor Icebreaker
Dec 1, 2023
4x400
3:16.51
1st (F)
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
4x400
3:08.75
23rd (P)
NCAA East Preliminary Round
May 25-27, 2023
4x400
3:07.79
8th (P)
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
400
48.04
8th (F)
400
47.84
8th (P)
4x400
3:07.34
1st (F)
USC Open Outdoor 2023
Apr 22, 2023
400
48.69
13th (F)
4x400
3:08.61
1st (F)
Tiger Track Classic
Mar 17-18, 2023
100
10.79
(3.1)
9th (F)
4x400
3:09.55
1st (F)
2023 SWAC Indoor T&F Championships
Feb 16-17, 2023
200
21.48
7th (F)
400
47.72
1st (F)
4x400
3:12.02
1st (F)
South Carolina Invitational 2023
Feb 3- 4, 2023
200
21.77
7th (F)
400
48.56
9th (F)
4x400
3:12.58
5th (F)
Samford January Open 2023
Jan 21, 2023
200
21.85
3rd (F)
4x400
3:13.48
1st (F)
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
60
7.04
20th (P)
200
22.39
12th (F)
4x400
3:16.60
6th (F)
BSC Indoor Icebreaker 2022
Dec 2, 2022
4x400
3:19.69
4th (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x400
60 Meters (Indoor)
Top↑
7.04
* for
Alabama State
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
100 Meters (Outdoor)
Top↑
10.79
(3.1)
* for
Alabama State
Tiger Track Classic
Mar 17-18, 2023
200 Meters (Outdoor)
Top↑
21.92
(-1.5)
* for
Alabama State
2024 SWAC Outdoor T&F Champion
May 2- 4, 2024
200 Meters (Indoor)
Top↑
DNF
* for
Alabama State
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
21.48
* for
Alabama State
2023 SWAC Indoor T&F Championships
Feb 16-17, 2023
21.77
* for
Alabama State
South Carolina Invitational 2023
Feb 3- 4, 2023
21.85
* for
Alabama State
Samford January Open 2023
Jan 21, 2023
22.39
* for
Alabama State
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
400 Meters (Outdoor)
Top↑
47.38
* for
Alabama State
Lee University - Last Chance
May 11, 2024
48.68
* for
Alabama State
2024 SWAC Outdoor T&F Champion
May 2- 4, 2024
47.02
* for
Alabama State
USC Outdoor Open
Apr 20, 2024
46.83
* for
Alabama State
Pepsi Florida Relays
Mar 29-30, 2024
48.04
* for
Alabama State
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
47.84
* for
Alabama State
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
48.69
* for
Alabama State
USC Open Outdoor 2023
Apr 22, 2023
400 Meters (Indoor)
Top↑
48.20
* for
Alabama State
SWAC Indoor Track & Field Championships
Feb 17-18, 2024
48.50
* for
Alabama State
SWAC Indoor Track & Field Championships
Feb 17-18, 2024
47.72
* for
Alabama State
2023 SWAC Indoor T&F Championships
Feb 16-17, 2023
48.56
* for
Alabama State
South Carolina Invitational 2023
Feb 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
3:05.61
* for
Alabama State
NCAA East First Round
May 22-25, 2024
3:07.74
* for
Alabama State
2024 SWAC Outdoor T&F Champion
May 2- 4, 2024
3:15.38
* for
Alabama State
Troy Doc Anderson Invitational & Multi 2024
Apr 12-13, 2024
3:06.86
* for
Alabama State
Pepsi Florida Relays
Mar 29-30, 2024
3:07.52
* for
Alabama State
Pepsi Florida Relays
Mar 29-30, 2024
3:08.45
* for
Alabama State
Bulldog Alumni Relays
Mar 21-23, 2024
3:08.75
* for
Alabama State
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
3:07.79
* for
Alabama State
NCAA East Preliminary Round
May 25-27, 2023
3:07.34
* for
Alabama State
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
3:08.61
* for
Alabama State
USC Open Outdoor 2023
Apr 22, 2023
3:09.55
* for
Alabama State
Tiger Track Classic
Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
3:16.51
* for
Alabama State
BSC Panther Indoor Icebreaker
Dec 1, 2023
3:12.02
* for
Alabama State
2023 SWAC Indoor T&F Championships
Feb 16-17, 2023
3:12.58
* for
Alabama State
South Carolina Invitational 2023
Feb 3- 4, 2023
3:13.48
* for
Alabama State
Samford January Open 2023
Jan 21, 2023
3:16.60
* for
Alabama State
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
3:19.69
* for
Alabama State
BSC Indoor Icebreaker 2022
Dec 2, 2022
↓Competing for
Alabama State
↓
2024 Outdoors
200 Meters
21.92
(-1.5)
2024 SWAC Outdoor T&F Champion
May 2- 4, 2024
400 Meters
47.38
Lee University - Last Chance
May 11, 2024
48.68
2024 SWAC Outdoor T&F Champion
May 2- 4, 2024
47.02
USC Outdoor Open
April 20, 2024
46.83
Pepsi Florida Relays
March 29-30, 2024
4 x 400 Relay
3:05.61
NCAA East First Round
May 22-25, 2024
3:07.74
2024 SWAC Outdoor T&F Champion
May 2- 4, 2024
3:15.38
Troy Doc Anderson Invitational & Multi 2024
April 12-13, 2024
3:06.86
Pepsi Florida Relays
March 29-30, 2024
3:07.52
Pepsi Florida Relays
March 29-30, 2024
3:08.45
Bulldog Alumni Relays
March 21-23, 2024
2024 Indoors
200 Meters
DNF
2024 Rod McCravy Memorial Track & Field Meet
January 12-13, 2024
400 Meters
48.20
SWAC Indoor Track & Field Championships
February 17-18, 2024
48.50
SWAC Indoor Track & Field Championships
February 17-18, 2024
2023 Indoors
60 Meters
7.04
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
200 Meters
21.48
2023 SWAC Indoor T&F Championships
February 16-17, 2023
21.77
South Carolina Invitational 2023
February 3- 4, 2023
21.85
Samford January Open 2023
January 21, 2023
22.39
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
400 Meters
47.72
2023 SWAC Indoor T&F Championships
February 16-17, 2023
48.56
South Carolina Invitational 2023
February 3- 4, 2023
4 x 400 Relay
3:16.51
BSC Panther Indoor Icebreaker
December 1, 2023
3:12.02
2023 SWAC Indoor T&F Championships
February 16-17, 2023
3:12.58
South Carolina Invitational 2023
February 3- 4, 2023
3:13.48
Samford January Open 2023
January 21, 2023
3:16.60
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
2023 Outdoors
100 Meters
10.79
(3.1)
Tiger Track Classic
March 17-18, 2023
400 Meters
48.04
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
47.84
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
48.69
USC Open Outdoor 2023
April 22, 2023
4 x 400 Relay
3:08.75
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
3:07.79
NCAA East Preliminary Round
May 25-27, 2023
3:07.34
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
3:08.61
USC Open Outdoor 2023
April 22, 2023
3:09.55
Tiger Track Classic
March 17-18, 2023
2022 Indoors
4 x 400 Relay
3:19.69
BSC Indoor Icebreaker 2022
December 2, 2022
200 Meters (Outdoors)
2024
* for
Alabama State
21.92
(-1.5)
2024 SWAC Outdoor T&F Champion
(May 2- 4, 2024)
400 Meters (Outdoors)
2024
* for
Alabama State
46.83
Pepsi Florida Relays
(Mar 29-30, 2024)
2023
* for
Alabama State
47.84
2023 SWAC Outdoor T&F Championship
(May 4- 6, 2023)
60 Meters (Indoors)
2023
* for
Alabama State
7.04
2023 Rod McCravy Memorial Track & Field
(Jan 13-14, 2023)
200 Meters (Indoors)
2023
* for
Alabama State
21.48
2023 SWAC Indoor T&F Championships
(Feb 16-17, 2023)
400 Meters (Indoors)
2024
* for
Alabama State
48.20
SWAC Indoor Track & Field Championships
(Feb 17-18, 2024)
2023
* for
Alabama State
47.72
2023 SWAC Indoor T&F Championships
(Feb 16-17, 2023)