CHEO MUNFORD (SO-2)

SUNY DELHI

College Bests

400 500
600 800
6K (XC) 8K (XC)
Frank Dillon Memorial Invitational    Aug 31, 2024
6k 23:42.2 28th
Cortland Classic    Apr 19-20, 2024
800 2:13.43 39th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
4x400 3:33.46 1st (F)
Hamilton College Continental Invitational    Mar 30, 2024
800 2:10.23 18th (F)
4x400 3:46.55 5th (F)
Fastrack Last Chance 2024    Feb 23, 2024
500 1:15.05 12th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
400 56.07 25th (F)
DMR 11:10.96 3rd (F)
Highlander Invitational    Jan 20, 2024
400 57.24 9th (F)
4x400 3:48.05 3rd (F)
Utica Winter Opener    Jan 12, 2024
800 2:13.03 20th (F)
Utica Holiday Classic    Dec 8- 9, 2023
800 2:13.46 27th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
600 1:33.13 20th (F)
NAC Championship    Oct 28, 2023
8k 33:03.5 50th
Oneonta Airfield Invitational    Sep 8, 2023
6k 22:26.5 36th
NAC Track & Field Championship    Apr 29-30, 2023
800 2:14.36 16th (F)
Cortland Classic    Apr 21-22, 2023
800 2:19.43 38th (F)
Cortland Upstate Alternative    Apr 15, 2023
800 2:10.97 23rd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 2:16.10 22nd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
800 2:16.39 22nd (F)
Frozen 8 Indoor Track & Field Championships    Feb 12, 2023
800 2:14.14 17th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
800 2:19.37 23rd (F)
4x400 3:50.98 7th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:19.35 35th (F)
Utica Holiday Classic    Dec 10, 2022
600 1:40.15 13th (F)
Greg Page 2022    Dec 3, 2022
500 1:22.29 21st (F)
400 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Highlander Invitational Jan 20, 2024
500 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Greg Page 2022 Dec 3, 2022
600 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
Utica Holiday Classic Dec 10, 2022
800 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Cortland Classic Apr 19-20, 2024
Hamilton College Continental Invitational Mar 30, 2024
NAC Track & Field Championship Apr 29-30, 2023
Cortland Classic Apr 21-22, 2023
Cortland Upstate Alternative Apr 15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
800 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Holiday Classic Dec 8- 9, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
2023 Bomber Invitational Feb 4- 5, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
6k
Top↑
Frank Dillon Memorial Invitational Aug 31, 2024
Oneonta Airfield Invitational Sep 8, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NAC Championship Oct 28, 2023
Western New England University Cross-Country Invitational Oct 14, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023

2024 XC

2024 Outdoors

2024 Indoors

400 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
Highlander Invitational January 20, 2024
500 Meters
Fastrack Last Chance 2024 February 23, 2024
800 Meters
Utica Winter Opener January 12, 2024
4 x 400 Relay
Highlander Invitational January 20, 2024
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

600 Meters
2023 TCNJ Indoor Open December 2, 2023
800 Meters
Utica Holiday Classic December 8- 9, 2023
Marc Deneault Invitational 2023 February 18, 2023
Frozen 8 Indoor Track & Field Championships February 12, 2023
2023 Bomber Invitational February 4- 5, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
4 x 400 Relay
2023 Bomber Invitational February 4- 5, 2023

2023 XC

2023 Outdoors

2022 Indoors

500 Meters
Greg Page 2022 December 3, 2022
600 Meters
Utica Holiday Classic December 10, 2022
6k (XC)
2024  
2023  
8k (XC)
2023  
800 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
400 Meters (Indoors)
2024  
500 Meters (Indoors)
2024  
(Feb 23, 2024)
2022  
(Dec 3, 2022)
600 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8- 9, 2023)