EMMANUELA KOUAMI- KATOU (JR-3)

DISTRICT OF COLUMBIA

College Bests

100
17.66 (0.9)
SP
  38' 0.25"
DT
  139' 2"
HT
  153' 2"
WT
  49' 4.25"
JT
  55' 2"
4K (XC)  

2024 Blazer Blitz    Sep 14, 2024
4k 28:41.5 46th
ECC Outdoor Track and Field Championship    May 2, 2024
SP 9.59m 31' 5.75" 10th (F)
DT 33.76m 110' 9" 5th (F)
HT 46.69m 153' 2" 1st (F)
Penn Relays    Apr 25-27, 2024
DT 36.27m (+0.0) 119' 0"
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
SP 11.31m 37' 1.25" 12th (F)
DT 42.42m 139' 2" 5th (F)
HT 44.88m 147' 3" 7th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
SP 10.60m 34' 9.5" 6th (F)
HT 41.34m 135' 7" 2nd (F)
2024 Towson Invitational    Mar 29, 2024
SP 10.51m 34' 5.75" 16th (F)
DT 40.12m 131' 7" 6th (F)
HT 44.46m 145' 10" 7th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
SP 11.59m 38' 0.25" 11th (F)
DT ND NM
HT 40.05m 131' 5" 22nd (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
SP FOUL NM
WT 14.01m 45' 11.75" 3rd (F)
2024 Liberty Open    Feb 3, 2024
SP 10.66m 34' 11.75" 16th (F)
WT 13.85m 45' 5.25" 15th (F)
2024 VMI Invitational    Jan 26-27, 2024
SP 10.66m 34' 11.75" 19th (F)
WT 13.93m 45' 8.5" 9th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
SP FOUL NM
WT 13.12m 43' 0.5" 6th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
SP 10.25m 33' 7.5" 23rd (F)
WT 14.53m 47' 8" 9th (F)
Seahawk Shootout    Dec 8, 2023
SP FOUL NM
WT 14.30m 46' 11" 10th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
SP 9.13m 29' 11.5" 18th (F)
WT 13.47m 44' 2.5" 11th (F)
Hopkins Loyola Invitational    Apr 22, 2023
SP 10.63m 34' 10.5" 20th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
SP 9.82m 32' 2.75" 8th (F)
DT 33.72m 110' 7" 12th (F)
HT 44.57m 146' 3" 5th (F)
Galludet Bison Classic    Apr 8, 2023
100 17.66 (0.9) 27th (P)
DT 25.10m 82' 4" 12th (F)
HT FOUL NM
JT 16.81m 55' 2" 9th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
SP 10.82m 35' 6" 13th (F)
DT 37.44m 122' 10" 8th (F)
HT 44.00m 144' 4" 8th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
SP 6.94m 22' 9.25" 24th (F)
WT 14.72m 48' 3.5" 1st (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
SP 7.91m 25' 11.5" 20th (F)
WT 13.85m 45' 5.25" 18th (F)
Winter Classic    Jan 27-28, 2023
SP DNS NM
WT 13.70m 44' 11.5" 15th (F)
Cardinal Track & Field Classic    Jan 21, 2023
SP 8.02m 26' 3.75" 23rd (F)
WT 15.04m 49' 4.25" 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
SP FOUL NM
WT 14.33m 47' 0.25" 7th (F)
Seahawk Shootout    Dec 9, 2022
SP 8.15m 26' 9" 33rd (F)
WT 14.42m 47' 3.75" 8th (F)
100 Meters (Outdoor)
Top↑
17.66 (0.9)
Galludet Bison Classic Apr 8, 2023
Shot Put (Outdoor)
Top↑
31' 5.75"
ECC Outdoor Track and Field Championship May 2, 2024
37' 1.25"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
34' 9.5"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
34' 5.75"
2024 Towson Invitational Mar 29, 2024
38' 0.25"
Alan Connie Shamrock Invitational Mar 14-16, 2024
34' 10.5"
Hopkins Loyola Invitational Apr 22, 2023
32' 2.75"
2023 NSU Track & Field Invitational Apr 15, 2023
35' 6"
2023 Towson Spring Open Mar 31-Apr 1, 2023
Shot Put (Indoor)
Top↑
NM
ECC Indoor Track & Field Championship Feb 18, 2024
34' 11.75"
2024 Liberty Open Feb 3, 2024
34' 11.75"
2024 VMI Invitational Jan 26-27, 2024
NM
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
33' 7.5"
HBCU Showcase Sponsored by KPMG Jan 13, 2024
NM
Seahawk Shootout Dec 8, 2023
29' 11.5"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
22' 9.25"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
25' 11.5"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
DNS
NM
Winter Classic Jan 27-28, 2023
26' 3.75"
Cardinal Track & Field Classic Jan 21, 2023
NM
HBCU Showcase Sponsored by KPMG Jan 14, 2023
26' 9"
Seahawk Shootout Dec 9, 2022
Discus (Outdoor)
Top↑
110' 9"
ECC Outdoor Track and Field Championship May 2, 2024
36.27m (+0.0)
119' 0"
Penn Relays Apr 25-27, 2024
139' 2"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
131' 7"
2024 Towson Invitational Mar 29, 2024
ND
NM
Alan Connie Shamrock Invitational Mar 14-16, 2024
110' 7"
2023 NSU Track & Field Invitational Apr 15, 2023
82' 4"
Galludet Bison Classic Apr 8, 2023
122' 10"
2023 Towson Spring Open Mar 31-Apr 1, 2023
Hammer (Outdoor)
Top↑
153' 2"
ECC Outdoor Track and Field Championship May 2, 2024
147' 3"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
135' 7"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
145' 10"
2024 Towson Invitational Mar 29, 2024
131' 5"
Alan Connie Shamrock Invitational Mar 14-16, 2024
146' 3"
2023 NSU Track & Field Invitational Apr 15, 2023
NM
Galludet Bison Classic Apr 8, 2023
144' 4"
2023 Towson Spring Open Mar 31-Apr 1, 2023
Weight Throw (Indoor)
Top↑
45' 11.75"
ECC Indoor Track & Field Championship Feb 18, 2024
45' 5.25"
2024 Liberty Open Feb 3, 2024
45' 8.5"
2024 VMI Invitational Jan 26-27, 2024
43' 0.5"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
47' 8"
HBCU Showcase Sponsored by KPMG Jan 13, 2024
46' 11"
Seahawk Shootout Dec 8, 2023
44' 2.5"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
48' 3.5"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
45' 5.25"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
44' 11.5"
Winter Classic Jan 27-28, 2023
49' 4.25"
Cardinal Track & Field Classic Jan 21, 2023
47' 0.25"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
47' 3.75"
Seahawk Shootout Dec 9, 2022
Javelin (Outdoor)
Top↑
55' 2"
Galludet Bison Classic Apr 8, 2023
4k
Top↑
2024 Blazer Blitz Sep 14, 2024

2024 XC

4k
2024 Blazer Blitz September 14, 2024

2024 Outdoors

Shot Put
ECC Outdoor Track and Field Championship May 2, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
2024 Towson Invitational March 29, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
Discus
ECC Outdoor Track and Field Championship May 2, 2024
36.27m (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 Towson Invitational March 29, 2024
ND
Alan Connie Shamrock Invitational March 14-16, 2024
Hammer
ECC Outdoor Track and Field Championship May 2, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
2024 Towson Invitational March 29, 2024
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 Indoors

Shot Put
Seahawk Shootout December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
DNS
Winter Classic January 27-28, 2023
Cardinal Track & Field Classic January 21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Weight Throw
Seahawk Shootout December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Winter Classic January 27-28, 2023
Cardinal Track & Field Classic January 21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023

2023 Outdoors

100 Meters
17.66 (0.9)
Galludet Bison Classic April 8, 2023
Shot Put
Hopkins Loyola Invitational April 22, 2023
2023 NSU Track & Field Invitational April 15, 2023
2023 Towson Spring Open March 31-April 1, 2023
Discus
2023 NSU Track & Field Invitational April 15, 2023
Galludet Bison Classic April 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
Hammer
2023 NSU Track & Field Invitational April 15, 2023
Galludet Bison Classic April 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
Javelin
Galludet Bison Classic April 8, 2023

2022 Indoors

Shot Put
Seahawk Shootout December 9, 2022
Weight Throw
Seahawk Shootout December 9, 2022
4k (XC)
2024  
Sep 14, 2024
100 Meters (Outdoors)
2023  
17.66 (0.9)
(Apr 8, 2023)
Shot Put (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 31-Apr 1, 2023)
Discus (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
Hammer (Outdoors)
2024  
2023  
Javelin (Outdoors)
2023  
(Apr 8, 2023)
Shot Put (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Nov 30-Dec 1, 2023)
2022  
(Dec 9, 2022)
Weight Throw (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Dec 9, 2022)