ALEX LONG (JR-3)

TRUMAN

College Bests

60 100
11.67 (-0.7)
200 HJ
  5' 0.5"
LJ
  17' 9"
SP
  46' 9.5"
DT
  145' 10"
HT
  86' 2"
WT
  25' 5.5"
HEP
GLVC Track and Field Championships    May 2- 4, 2024
4x100 43.95 9th (F)
SP 14.02m 46' 0" 13th (F)
DT 44.44m 145' 10" 7th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
SP 13.48m 44' 2.75" 13th (F)
DT 37.06m 121' 7" 24th (F)
Kansas Relays    Apr 18-20, 2024
SP 13.13m 43' 1" 16th (F)
DT 37.63m 123' 5" 18th (F)
Cougar Classic    Apr 13, 2024
200 24.21 (0.6) 9th (F)
SP 14.26m 46' 9.5" 10th (F)
DT 39.05m 128' 1" 12th (F)
Truman State Invitational    Apr 4- 5, 2024
100 11.67 (-0.7) 5th (F)
100 11.85 (-1.0) 7th (P)
200 DNS (0.6)
4x100 43.38 2nd (F)
SP 12.79m 41' 11.5" 12th (F)
DT 40.30m 132' 3" 9th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
100 11.82 21st (F)
SP 13.28m 43' 7" 13th (F)
DT 39.42m 129' 4" 14th (F)
Miner Invitational    Mar 22-23, 2024
100 11.82 (-0.2) 48th (F)
SP 13.17m 43' 2.5" 23rd (F)
DT 41.77m 137' 0" 13th (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
200 23.73 19th (P)
SP 13.73m 45' 0.5" 13th (F)
Illinois College Hilltop Invite    Feb 16, 2024
60 7.54 19th (F)
SP 13.73m 45' 0.5" 10th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
60 7.39 69th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
60 7.43 41st (F)
200 23.89 70th (F)
SP 13.84m 45' 5" 17th (F)
2024 Coach Alsup Open    Jan 20, 2024
60 7.61 48th (F)
SP 13.60m 44' 7.5" 14th (F)
Dutch Holiday Preview 2024    Dec 9, 2023
60 7.36 3rd (F)
60 7.37 5th (P)
SP 14.05m 46' 1.25" 3rd (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
60 7.39 27th (P)
200 23.89 27th (F)
SP 14.07m 46' 2" 6th (F)
GLVC Track and Field Championships    May 4- 6, 2023
SP 14.04m 46' 0.75" 13th (F)
DT 39.28m 128' 10" 15th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
SP 13.50m 44' 3.5" 11th (F)
DT 39.32m 129' 0" 12th (F)
Dutch Invitational 2023    Apr 7, 2023
SP 13.26m 43' 6" 14th (F)
DT 40.53m 133' 0" 18th (F)
HT 26.26m 86' 2" 32nd (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
SP 13.32m 43' 8.5" 26th (F)
DT 41.04m 134' 8" 18th (F)
Miner Invitational    Mar 24-25, 2023
SP 13.15m 43' 1.75" 10th (F)
DT 34.61m 113' 6" 25th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2023
SP 13.55m 44' 5.5" 13th (F)
Illinois College Hilltop Invite    Feb 17, 2023
SP 13.19m 43' 3.25" 5th (F)
WT 7.76m 25' 5.5" 19th (F)
SAU Tune Up    Feb 10, 2023
SP 12.69m 41' 7.75" 12th (F)
Dutch Winter Multi    Jan 26-27, 2023
Hep 2268 10th
60 7.46 5th
LJ 5.41m 17' 9" 10th
SP 12.88m 42' 3.25" 1st
HJ 1.54m 5' 0.5" 10th
60H DNF
PV NH NH
1000 DNF
2023 Northwest Open    Jan 21, 2023
200 24.33 49th (F)
SP 12.95m 42' 6" 23rd (F)
Dutch Holiday Preview 2022    Dec 9, 2022
60 7.51 13th (P)
PV NH NH
SP 14.00m 45' 11.25" 4th (F)
Frigid Bee Invitational    Dec 3, 2022
60 7.43 24th (P)
HJ 1.30m 4' 3.25" 10th (F)
SP 13.82m 45' 4.25" 13th (F)
60 Meters (Indoor)
Top↑
Illinois College Hilltop Invite Feb 16, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Coach Alsup Open Jan 20, 2024
Dutch Holiday Preview 2024 Dec 9, 2023
Dutch Holiday Preview 2024 Dec 9, 2023
2023 Mel Tjeerdsma Classic Dec 2, 2023
Dutch Winter Multi Jan 26-27, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Frigid Bee Invitational Dec 3, 2022
100 Meters (Outdoor)
Top↑
11.67 (-0.7)
Truman State Invitational Apr 4- 5, 2024
11.85 (-1.0)
Truman State Invitational Apr 4- 5, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
11.82 (-0.2)
Miner Invitational Mar 22-23, 2024
200 Meters (Outdoor)
Top↑
24.21 (0.6)
Cougar Classic Apr 13, 2024
DNS (0.6)
Truman State Invitational Apr 4- 5, 2024
200 Meters (Indoor)
Top↑
GLVC Indoor Track and Field Championships Feb 24-25, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
2023 Northwest Open Jan 21, 2023
1000 Meters (Indoor)
Top↑
DNF
Dutch Winter Multi Jan 26-27, 2023
60 Hurdles (Indoor)
Top↑
DNF
Dutch Winter Multi Jan 26-27, 2023
4 x 100 Relay (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
Truman State Invitational Apr 4- 5, 2024
High Jump (Indoor)
Top↑
5' 0.5"
Dutch Winter Multi Jan 26-27, 2023
4' 3.25"
Frigid Bee Invitational Dec 3, 2022
Pole Vault (Indoor)
Top↑
NH
NH
Dutch Winter Multi Jan 26-27, 2023
NH
NH
Dutch Holiday Preview 2022 Dec 9, 2022
Long Jump (Indoor)
Top↑
17' 9"
Dutch Winter Multi Jan 26-27, 2023
Shot Put (Outdoor)
Top↑
46' 0"
GLVC Track and Field Championships May 2- 4, 2024
44' 2.75"
2024 Kip Janvrin Open Apr 25-26, 2024
43' 1"
Kansas Relays Apr 18-20, 2024
46' 9.5"
Cougar Classic Apr 13, 2024
41' 11.5"
Truman State Invitational Apr 4- 5, 2024
43' 7"
Central College Dutch Invitational 2024 Mar 28, 2024
43' 2.5"
Miner Invitational Mar 22-23, 2024
46' 0.75"
GLVC Track and Field Championships May 4- 6, 2023
44' 3.5"
2023 Kip Janvrin Open Apr 27-28, 2023
43' 6"
Dutch Invitational 2023 Apr 7, 2023
43' 8.5"
Southwest Baptist Invitational Mar 31-Apr 1, 2023
43' 1.75"
Miner Invitational Mar 24-25, 2023
Shot Put (Indoor)
Top↑
45' 0.5"
GLVC Indoor Track and Field Championships Feb 24-25, 2024
45' 0.5"
Illinois College Hilltop Invite Feb 16, 2024
45' 5"
2024 Bearcat Invite Feb 1- 3, 2024
44' 7.5"
2024 Coach Alsup Open Jan 20, 2024
46' 1.25"
Dutch Holiday Preview 2024 Dec 9, 2023
46' 2"
2023 Mel Tjeerdsma Classic Dec 2, 2023
44' 5.5"
GLVC Indoor Track & Field Championships Feb 25-26, 2023
43' 3.25"
Illinois College Hilltop Invite Feb 17, 2023
41' 7.75"
SAU Tune Up Feb 10, 2023
42' 3.25"
Dutch Winter Multi Jan 26-27, 2023
42' 6"
2023 Northwest Open Jan 21, 2023
45' 11.25"
Dutch Holiday Preview 2022 Dec 9, 2022
45' 4.25"
Frigid Bee Invitational Dec 3, 2022
Discus (Outdoor)
Top↑
145' 10"
GLVC Track and Field Championships May 2- 4, 2024
121' 7"
2024 Kip Janvrin Open Apr 25-26, 2024
123' 5"
Kansas Relays Apr 18-20, 2024
128' 1"
Cougar Classic Apr 13, 2024
132' 3"
Truman State Invitational Apr 4- 5, 2024
129' 4"
Central College Dutch Invitational 2024 Mar 28, 2024
137' 0"
Miner Invitational Mar 22-23, 2024
128' 10"
GLVC Track and Field Championships May 4- 6, 2023
129' 0"
2023 Kip Janvrin Open Apr 27-28, 2023
133' 0"
Dutch Invitational 2023 Apr 7, 2023
134' 8"
Southwest Baptist Invitational Mar 31-Apr 1, 2023
113' 6"
Miner Invitational Mar 24-25, 2023
Hammer (Outdoor)
Top↑
86' 2"
Dutch Invitational 2023 Apr 7, 2023
Weight Throw (Indoor)
Top↑
25' 5.5"
Illinois College Hilltop Invite Feb 17, 2023
Heptathlon (Indoor)
Top↑
Dutch Winter Multi Jan 26-27, 2023

2024 Outdoors

100 Meters
11.67 (-0.7)
Truman State Invitational April 4- 5, 2024
11.85 (-1.0)
Truman State Invitational April 4- 5, 2024
Central College Dutch Invitational 2024 March 28, 2024
11.82 (-0.2)
Miner Invitational March 22-23, 2024
200 Meters
24.21 (0.6)
Cougar Classic April 13, 2024
DNS (0.6)
Truman State Invitational April 4- 5, 2024
4 x 100 Relay
GLVC Track and Field Championships May 2- 4, 2024
Truman State Invitational April 4- 5, 2024
Shot Put
GLVC Track and Field Championships May 2- 4, 2024
2024 Kip Janvrin Open April 25-26, 2024
Kansas Relays April 18-20, 2024
Cougar Classic April 13, 2024
Truman State Invitational April 4- 5, 2024
Central College Dutch Invitational 2024 March 28, 2024
Miner Invitational March 22-23, 2024
Discus
GLVC Track and Field Championships May 2- 4, 2024
2024 Kip Janvrin Open April 25-26, 2024
Kansas Relays April 18-20, 2024
Cougar Classic April 13, 2024
Truman State Invitational April 4- 5, 2024
Central College Dutch Invitational 2024 March 28, 2024
Miner Invitational March 22-23, 2024

2024 Indoors

60 Meters
Illinois College Hilltop Invite February 16, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Coach Alsup Open January 20, 2024
200 Meters
GLVC Indoor Track and Field Championships February 24-25, 2024
2024 Bearcat Invite February 1- 3, 2024
Shot Put
GLVC Indoor Track and Field Championships February 24-25, 2024
Illinois College Hilltop Invite February 16, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Coach Alsup Open January 20, 2024

2023 Indoors

60 Meters
Dutch Holiday Preview 2024 December 9, 2023
Dutch Holiday Preview 2024 December 9, 2023
2023 Mel Tjeerdsma Classic December 2, 2023
Dutch Winter Multi January 26-27, 2023
200 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
2023 Northwest Open January 21, 2023
1000 Meters
DNF
Dutch Winter Multi January 26-27, 2023
60 Hurdles
DNF
Dutch Winter Multi January 26-27, 2023
High Jump
Dutch Winter Multi January 26-27, 2023
Pole Vault
NH
Dutch Winter Multi January 26-27, 2023
Long Jump
Dutch Winter Multi January 26-27, 2023
Shot Put
Dutch Holiday Preview 2024 December 9, 2023
2023 Mel Tjeerdsma Classic December 2, 2023
GLVC Indoor Track & Field Championships February 25-26, 2023
Illinois College Hilltop Invite February 17, 2023
SAU Tune Up February 10, 2023
Dutch Winter Multi January 26-27, 2023
2023 Northwest Open January 21, 2023
Weight Throw
Illinois College Hilltop Invite February 17, 2023
Heptathlon
Dutch Winter Multi January 26-27, 2023

2023 Outdoors

Shot Put
GLVC Track and Field Championships May 4- 6, 2023
2023 Kip Janvrin Open April 27-28, 2023
Dutch Invitational 2023 April 7, 2023
Southwest Baptist Invitational March 31-April 1, 2023
Miner Invitational March 24-25, 2023
Discus
GLVC Track and Field Championships May 4- 6, 2023
2023 Kip Janvrin Open April 27-28, 2023
Dutch Invitational 2023 April 7, 2023
Southwest Baptist Invitational March 31-April 1, 2023
Miner Invitational March 24-25, 2023
Hammer
Dutch Invitational 2023 April 7, 2023

2022 Indoors

60 Meters
Dutch Holiday Preview 2022 December 9, 2022
Frigid Bee Invitational December 3, 2022
High Jump
Frigid Bee Invitational December 3, 2022
Pole Vault
NH
Dutch Holiday Preview 2022 December 9, 2022
Shot Put
Dutch Holiday Preview 2022 December 9, 2022
Frigid Bee Invitational December 3, 2022
100 Meters (Outdoors)
2024  
11.67 (-0.7)
(Apr 4- 5, 2024)
200 Meters (Outdoors)
2024  
24.21 (0.6)
(Apr 13, 2024)
Shot Put (Outdoors)
2024  
(Apr 13, 2024)
2023  
Discus (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
Hammer (Outdoors)
2023  
(Apr 7, 2023)
60 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 3, 2022)
200 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
High Jump (Indoors)
2023  
(Jan 26-27, 2023)
2022  
(Dec 3, 2022)
Long Jump (Indoors)
2023  
(Jan 26-27, 2023)
Shot Put (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 9, 2022)
Weight Throw (Indoors)
2023  
Heptathlon (Indoors)
2023  
(Jan 26-27, 2023)