ALEXANDRA WILLIAMS (SO-2)

FORDHAM

College Bests

200 400
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
4x400 3:50.93 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400 58.55 18th (P)
4x400 3:49.62 6th (F)
Penn Relays    Apr 25-27, 2024
4x200 1:41.20 (+0.0)
4x400 3:52.73 (+0.0)
DMR 12:03.18 (+0.0)
Mets Outdoor Track & Field Championships    Apr 6, 2024
400 59.38 5th (F)
4x400 3:52.16 1st (F)
Sam Howell Invitational    Mar 30, 2024
200 26.19 (-0.8) 23rd (F)
4x400 4:03.65 4th (F)
Rider 5-way    Mar 22, 2024
200 26.62 (-1.6) 6th (F)
4x400 4:23.37 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x400 3:45.68 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
4x400 3:50.42 5th (F)
DMR 12:20.42 11th (F)
116th Millrose Games    Feb 11, 2024
4x400 3:48.40 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
200 25.89 11th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
400 1:00.54 24th (F)
4x400 3:52.73 2nd (F)
Ramapo College Opener    Jan 19, 2024
200 26.13 9th (F)
400 59.82 6th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
400 1:00.63 1st (F)
4x400 4:07.22 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
4x400 4:03.46 6th (F)
Penn Relays    Apr 27-29, 2023
4x400 4:01.36
Rutgers Relays    Apr 21-22, 2023
400 1:00.35 13th (F)
4x400 4:04.91 4th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
200 26.60 (-0.4) 14th (F)
400 1:01.82 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x200 1:43.38 8th (F)
Rider 5-way 2023    Mar 25, 2023
200 26.83 (-1.8) 5th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x400 3:48.17 6th (F)
4x400 3:49.36 7th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
4x400 3:56.31 7th (F)
DMR 12:47.82 12th (F)
115th Millrose Games    Feb 11, 2023
4x400 3:54.81 2nd (F)
Scarlet Knight Open    Feb 3- 4, 2023
200 27.31 60th (F)
Riverhawk Invitational    Jan 27-28, 2023
400 1:00.75 22nd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
400 1:00.51 9th (F)
200 Meters (Outdoor)
Top↑
26.19 (-0.8)
Sam Howell Invitational Mar 30, 2024
26.62 (-1.6)
Rider 5-way Mar 22, 2024
26.60 (-0.4)
Mets Outdoor Track & Field Championships Apr 8, 2023
26.83 (-1.8)
Rider 5-way 2023 Mar 25, 2023
200 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Ramapo College Opener Jan 19, 2024
Scarlet Knight Open Feb 3- 4, 2023
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
400 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
Ramapo College Opener Jan 19, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Riverhawk Invitational Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
4 x 200 Relay (Outdoor)
Top↑
1:41.20 (+0.0)
Penn Relays Apr 25-27, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:52.73 (+0.0)
Penn Relays Apr 25-27, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Sam Howell Invitational Mar 30, 2024
Rider 5-way Mar 22, 2024
Penn Relays Apr 27-29, 2023
Rutgers Relays Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
116th Millrose Games Feb 11, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
115th Millrose Games Feb 11, 2023
Distance Medley Relay (Outdoor)
Top↑
12:03.18 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023

2024 Outdoors

200 Meters
26.19 (-0.8)
Sam Howell Invitational March 30, 2024
26.62 (-1.6)
Rider 5-way March 22, 2024
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships April 6, 2024
4 x 200 Relay
1:41.20 (+0.0)
Penn Relays April 25-27, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:52.73 (+0.0)
Penn Relays April 25-27, 2024
Mets Outdoor Track & Field Championships April 6, 2024
Sam Howell Invitational March 30, 2024
Rider 5-way March 22, 2024
Distance Medley Relay
12:03.18 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

200 Meters
2024 Big Apple Invitational February 10, 2024
Ramapo College Opener January 19, 2024
400 Meters
2024 Riverhawk Invitational January 26-27, 2024
Ramapo College Opener January 19, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
116th Millrose Games February 11, 2024
2024 Riverhawk Invitational January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

200 Meters
Scarlet Knight Open February 3- 4, 2023
400 Meters
Riverhawk Invitational January 27-28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 400 Relay
Youree Spence-Garcia Invitational December 2, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
115th Millrose Games February 11, 2023
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2023 Outdoors

200 Meters
26.60 (-0.4)
Mets Outdoor Track & Field Championships April 8, 2023
26.83 (-1.8)
Rider 5-way 2023 March 25, 2023
400 Meters
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
4 x 200 Relay
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
Penn Relays April 27-29, 2023
Rutgers Relays April 21-22, 2023
200 Meters (Outdoors)
2024  
26.19 (-0.8)
(Mar 30, 2024)
2023  
26.60 (-0.4)
400 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
200 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 3- 4, 2023)
400 Meters (Indoors)
2024  
(Jan 19, 2024)
2023