College Bests

60 200
400 400H
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
400H 54.99 7th (F)
400H 55.21 7th (P)
4x100 DNF
4x400 3:19.53 7th (F)
Penn Relays    Apr 25-27, 2024
4x100 41.62 (+0.0)
2024 Coach P Invite    Apr 19-20, 2024
400H 55.90 3rd (F)
4x400 3:22.56 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
400H 58.16 32nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 49.32 9th (F)
4x100 DNF
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
4x100 41.88 1st (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
200 23.03 7th (F)
200 22.59 8th (P)
400 50.58 5th (F)
400 50.35 4th (P)
4x400 3:27.12 6th (F)
Fastrack National Invite    Feb 9, 2024
400 50.29 11th (F)
4x400 3:24.87 2nd (F)
Alvernia Winter Invite    Jan 20, 2024
60 7.07 3rd (F)
60 7.10 4th (P)
200 22.63 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
400 DNF
4x400 3:28.08 6th (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
200 22.74 1st (F)
4x400 3:26.68 1st (F)
Bison Opener    Dec 1- 2, 2023
400 50.84 4th (F)
4x400 3:28.30 4th (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
400H 55.58 11th (F)
400H DQ
4x100 DQ
4x100 42.49 8th (P)
4x400 3:18.34 6th (F)
Paul Kaiser Classic    Apr 29, 2023
400H 55.51 4th (F)
4x400 3:21.66 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
4x100 43.46 24th (F)
Lehigh Games 2023    Apr 7- 8, 2023
400H 54.89 1st (F)
4x100 43.53 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 49.83 29th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
400 49.66 2nd (F)
4x400 3:25.12 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
200 22.74 11th (P)
400 50.03 4th (F)
400 50.45 4th (P)
4x400 3:24.16 3rd (F)
Kutztown Last Chance    Feb 17, 2023
200 23.09 1st (F)
NYC Gotham Cup    Jan 20, 2023
200 23.19 36th (F)
4x400 3:31.42 16th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
200 23.39 25th (F)
4x400 3:26.44 4th (F)
Fast Times Before Finals    Dec 2- 3, 2022
200 23.50 9th (F)
400 51.55 2nd (F)
4x400 3:41.71 5th (F)
60 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
Alvernia Winter Invite Jan 20, 2024
200 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Alvernia Winter Invite Jan 20, 2024
Fast Times at Lehigh University Dec 8- 9, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Kutztown Last Chance Feb 17, 2023
NYC Gotham Cup Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fast Times Before Finals Dec 2- 3, 2022
400 Meters (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
400 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
DNF
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Bison Opener Dec 1- 2, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Fast Times Before Finals Dec 2- 3, 2022
400 Hurdles (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
Lehigh Games 2023 Apr 7- 8, 2023
400 Hurdles (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
DQ
PSAC Outdoor Track & Field Championships May 11-13, 2023
4 x 100 Relay (Outdoor)
Top↑
DNF
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
41.62 (+0.0)
Penn Relays Apr 25-27, 2024
DNF
2024 Colonial Relays Apr 4- 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
DQ
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
Lehigh Games 2023 Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
2023 Fred Hardy Invitational Mar 17, 2023
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Fast Times at Lehigh University Dec 8- 9, 2023
Bison Opener Dec 1- 2, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
NYC Gotham Cup Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fast Times Before Finals Dec 2- 3, 2022

2024 Outdoors

400 Meters
2024 Colonial Relays April 4- 6, 2024
400 Hurdles
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
4 x 100 Relay
DNF
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
41.62 (+0.0)
Penn Relays April 25-27, 2024
DNF
2024 Colonial Relays April 4- 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
4 x 400 Relay
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite April 19-20, 2024

2024 Indoors

60 Meters
Alvernia Winter Invite January 20, 2024
Alvernia Winter Invite January 20, 2024
200 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
PSAC Indoor Track & Field Championship February 18-19, 2024
Alvernia Winter Invite January 20, 2024
400 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
PSAC Indoor Track & Field Championship February 18-19, 2024
Fastrack National Invite February 9, 2024
DNF
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
Fastrack National Invite February 9, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024

2023 Indoors

200 Meters
Fast Times at Lehigh University December 8- 9, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
Kutztown Last Chance February 17, 2023
NYC Gotham Cup January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
400 Meters
Bison Opener December 1- 2, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
4 x 400 Relay
Fast Times at Lehigh University December 8- 9, 2023
Bison Opener December 1- 2, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
NYC Gotham Cup January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023

2023 Outdoors

400 Meters
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
400 Hurdles
Paul Kaiser Classic April 29, 2023
Lehigh Games 2023 April 7- 8, 2023
400 Hurdles
PSAC Outdoor Track & Field Championships May 11-13, 2023
DQ
PSAC Outdoor Track & Field Championships May 11-13, 2023
4 x 100 Relay
DQ
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023
Lehigh Games 2023 April 7- 8, 2023
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic April 29, 2023
2023 Fred Hardy Invitational March 17, 2023

2022 Indoors

200 Meters
Fast Times Before Finals December 2- 3, 2022
400 Meters
Fast Times Before Finals December 2- 3, 2022
4 x 400 Relay
Fast Times Before Finals December 2- 3, 2022
400 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Mar 17, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
400 Hurdles (Outdoors)
2024  
2023  
60 Meters (Indoors)
2024  
(Jan 20, 2024)
200 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
2022  
(Dec 2- 3, 2022)
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Dec 2- 3, 2022)