RILEY PASKOW (SO-2)

MERRIMACK

College Bests

60 100
13.21 (0.4)
200
26.36 (+0.0)
300
400 LJ
5.68m (1.5)
  18' 7.75"
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
400 58.84 12th (P)
4x400 4:00.50 4th (F)
LJ 5.48m (1.5) 17' 11.75" 13th (F)
NEC Championship    May 4- 5, 2024
400 58.49 5th (F)
400 58.15 5th (P)
4x100 48.06 3rd (F)
4x400 3:59.42 3rd (F)
LJ 5.55m (0.3) 18' 2.5" 2nd (F)
Skyhawk Invitational    Apr 27, 2024
200 26.36 (+0.0) 8th (F)
LJ 5.67m 18' 7.25" 1st (F)
2024 UMass-Lowell George Davis Invitational    Apr 19-20, 2024
400 58.47 3rd (F)
4x100 48.26 2nd (F)
4x400 4:00.37 2nd (F)
LJ 5.43m (0.2) 17' 9.75" 8th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
4x100 47.74 1st (F)
4x400 4:02.80 1st (F)
LJ 5.46m 17' 11" 2nd (F)
UMASS Flagship Opener    Apr 7, 2024
100 12.82 (3.1) 15th (F)
4x100 48.76 3rd (F)
4x400 4:03.65 3rd (F)
LJ 5.68m (1.5) 18' 7.75" 1st (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
400 59.59 15th (P)
4x400 4:02.36 8th (F)
LJ 4.77m 15' 7.75" 23rd (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
400 1:00.72 12th (P)
4x400 4:02.71 4th (F)
LJ 5.36m 17' 7" 6th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 1:00.91 152nd (F)
LJ 5.00m 16' 5" 15th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
200 27.12 111th (F)
400 1:00.56 58th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
200 27.12 111th (F)
400 1:00.56 58th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
200 27.48 92nd (F)
4x400 4:04.55 7th (F)
LJ 4.89m 16' 0.5" 49th (F)
URI Invitational    Jan 20, 2024
200 27.90 28th (F)
4x400 4:15.97 9th (F)
LJ 4.92m 16' 1.75" 12th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
4x400 4:08.89 11th (F)
LJ 4.98m 16' 4.25" 26th (F)
Joe Donahue Games Opener    Dec 8, 2023
300 43.18 11th (F)
4x400 4:04.88 2nd (F)
LJ 5.26m 17' 3.25" 2nd (F)
Suffolk Relays    Dec 2, 2023
300 44.19 14th (F)
4x200 1:49.15 6th (F)
LJ 4.68m 15' 4.25" 26th (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
4x400 3:58.65 10th (F)
NEC Championship    May 6- 7, 2023
400 1:00.24 10th (P)
4x400 3:56.42 2nd (F)
LJ 4.88m (-1.2) 16' 0.25" 27th (F)
Skyhawk Invitational    Apr 29, 2023
200 27.43 (-0.5) 13th (F)
400 1:02.50 4th (F)
LJ 5.33m 17' 6" 5th (F)
2023 UMass-Lowell George Davis Invitational    Apr 21-22, 2023
100 13.21 (0.4) 15th (F)
200 27.12 (1.0) 10th (F)
4x400 3:59.65 2nd (F)
LJ 4.99m (0.3) 16' 4.5" 20th (F)
Merrimack Alumni Classic    Apr 15, 2023
400 1:00.11 5th (F)
4x400 4:04.32 1st (F)
LJ 5.18m (1.9) 17' 0" 11th (F)
2023 Merrimack College Track Carnival    Apr 6, 2023
400 1:00.01 4th (F)
4x400 4:00.63 1st (F)
LJ 5.18m 17' 0" 7th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
400 1:01.47 12th (F)
4x400 4:06.57 5th (F)
LJ 5.13m (2.1) 16' 10" 11th (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
200 27.43 (1.1) 12th (F)
4x400 4:09.77 1st (F)
LJ 5.29m (-3.8) 17' 4.25" 6th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
400 1:00.10 9th (P)
4x400 3:59.91 5th (F)
LJ 5.33m 17' 6" 5th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 59.92 126th (F)
4x400 3:58.31 30th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x400 4:06.94 9th (F)
LJ 5.23m 17' 2" 14th (F)
Riverhawk Invitational    Jan 27-28, 2023
200 27.31 40th (F)
4x400 4:04.24 8th (F)
LJ 5.05m 16' 7" 21st (F)
URI Invitational    Jan 21, 2023
200 27.60 20th (F)
LJ 5.23m 17' 2" 7th (F)
Suffolk Relays    Dec 3, 2022
60 8.47 19th (P)
200 27.51 19th (F)
LJ 5.21m 17' 1.25" 5th (F)
60 Meters (Indoor)
Top↑
Suffolk Relays Dec 3, 2022
100 Meters (Outdoor)
Top↑
12.82 (3.1)
UMASS Flagship Opener Apr 7, 2024
13.21 (0.4)
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
200 Meters (Outdoor)
Top↑
26.36 (+0.0)
Skyhawk Invitational Apr 27, 2024
27.43 (-0.5)
Skyhawk Invitational Apr 29, 2023
27.12 (1.0)
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
27.43 (1.1)
2023 UMass-Lowell Invitational Mar 24-26, 2023
200 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
URI Invitational Jan 20, 2024
Riverhawk Invitational Jan 27-28, 2023
URI Invitational Jan 21, 2023
Suffolk Relays Dec 3, 2022
300 Meters (Indoor)
Top↑
Joe Donahue Games Opener Dec 8, 2023
Suffolk Relays Dec 2, 2023
400 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
NEC Championship May 6- 7, 2023
Skyhawk Invitational Apr 29, 2023
Merrimack Alumni Classic Apr 15, 2023
2023 Merrimack College Track Carnival Apr 6, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
400 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
4 x 100 Relay (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
2024 Merrimack College Alumni Classic Apr 14, 2024
UMASS Flagship Opener Apr 7, 2024
4 x 200 Relay (Indoor)
Top↑
Suffolk Relays Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
2024 Merrimack College Alumni Classic Apr 14, 2024
UMASS Flagship Opener Apr 7, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
Merrimack Alumni Classic Apr 15, 2023
2023 Merrimack College Track Carnival Apr 6, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
2023 UMass-Lowell Invitational Mar 24-26, 2023
4 x 400 Relay (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
URI Invitational Jan 20, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Joe Donahue Games Opener Dec 8, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Riverhawk Invitational Jan 27-28, 2023
Long Jump (Outdoor)
Top↑
5.48m (1.5)
17' 11.75"
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
5.55m (0.3)
18' 2.5"
NEC Championship May 4- 5, 2024
18' 7.25"
Skyhawk Invitational Apr 27, 2024
5.43m (0.2)
17' 9.75"
2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
17' 11"
2024 Merrimack College Alumni Classic Apr 14, 2024
5.68m (1.5)
18' 7.75"
UMASS Flagship Opener Apr 7, 2024
4.88m (-1.2)
16' 0.25"
NEC Championship May 6- 7, 2023
17' 6"
Skyhawk Invitational Apr 29, 2023
4.99m (0.3)
16' 4.5"
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
5.18m (1.9)
17' 0"
Merrimack Alumni Classic Apr 15, 2023
17' 0"
2023 Merrimack College Track Carnival Apr 6, 2023
5.13m (2.1)
16' 10"
Black & Gold Invitational Mar 31-Apr 1, 2023
5.29m (-3.8)
17' 4.25"
2023 UMass-Lowell Invitational Mar 24-26, 2023
Long Jump (Indoor)
Top↑
15' 7.75"
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
17' 7"
NEC Indoor Track & Field Championships Feb 18-19, 2024
16' 5"
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
16' 0.5"
2024 Riverhawk Invitational Jan 26-27, 2024
16' 1.75"
URI Invitational Jan 20, 2024
16' 4.25"
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
17' 3.25"
Joe Donahue Games Opener Dec 8, 2023
15' 4.25"
Suffolk Relays Dec 2, 2023
17' 6"
NEC Indoor Track & Field Championships Feb 19-20, 2023
17' 2"
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
16' 7"
Riverhawk Invitational Jan 27-28, 2023
17' 2"
URI Invitational Jan 21, 2023
17' 1.25"
Suffolk Relays Dec 3, 2022

2024 Outdoors

100 Meters
12.82 (3.1)
UMASS Flagship Opener April 7, 2024
200 Meters
26.36 (+0.0)
Skyhawk Invitational April 27, 2024
400 Meters
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
2024 UMass-Lowell George Davis Invitational April 19-20, 2024
4 x 100 Relay
NEC Championship May 4- 5, 2024
2024 UMass-Lowell George Davis Invitational April 19-20, 2024
2024 Merrimack College Alumni Classic April 14, 2024
UMASS Flagship Opener April 7, 2024
4 x 400 Relay
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
2024 UMass-Lowell George Davis Invitational April 19-20, 2024
2024 Merrimack College Alumni Classic April 14, 2024
UMASS Flagship Opener April 7, 2024
Long Jump
5.48m (1.5)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
5.55m (0.3)
NEC Championship May 4- 5, 2024
Skyhawk Invitational April 27, 2024
5.43m (0.2)
2024 UMass-Lowell George Davis Invitational April 19-20, 2024
2024 Merrimack College Alumni Classic April 14, 2024
5.68m (1.5)
UMASS Flagship Opener April 7, 2024

2024 Indoors

200 Meters
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
2024 Riverhawk Invitational January 26-27, 2024
URI Invitational January 20, 2024
400 Meters
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
4 x 400 Relay
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
2024 Riverhawk Invitational January 26-27, 2024
URI Invitational January 20, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
Long Jump
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 Riverhawk Invitational January 26-27, 2024
URI Invitational January 20, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024

2023 Indoors

200 Meters
Riverhawk Invitational January 27-28, 2023
URI Invitational January 21, 2023
300 Meters
Joe Donahue Games Opener December 8, 2023
Suffolk Relays December 2, 2023
400 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 200 Relay
Suffolk Relays December 2, 2023
4 x 400 Relay
Joe Donahue Games Opener December 8, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Riverhawk Invitational January 27-28, 2023
Long Jump
Joe Donahue Games Opener December 8, 2023
Suffolk Relays December 2, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Riverhawk Invitational January 27-28, 2023
URI Invitational January 21, 2023

2023 Outdoors

100 Meters
13.21 (0.4)
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
200 Meters
27.43 (-0.5)
Skyhawk Invitational April 29, 2023
27.12 (1.0)
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
27.43 (1.1)
2023 UMass-Lowell Invitational March 24-26, 2023
400 Meters
NEC Championship May 6- 7, 2023
Skyhawk Invitational April 29, 2023
Merrimack Alumni Classic April 15, 2023
2023 Merrimack College Track Carnival April 6, 2023
Black & Gold Invitational March 31-April 1, 2023
4 x 400 Relay
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
Merrimack Alumni Classic April 15, 2023
2023 Merrimack College Track Carnival April 6, 2023
Black & Gold Invitational March 31-April 1, 2023
2023 UMass-Lowell Invitational March 24-26, 2023
Long Jump
4.88m (-1.2)
NEC Championship May 6- 7, 2023
Skyhawk Invitational April 29, 2023
4.99m (0.3)
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
5.18m (1.9)
Merrimack Alumni Classic April 15, 2023
2023 Merrimack College Track Carnival April 6, 2023
5.13m (2.1)
Black & Gold Invitational March 31-April 1, 2023
5.29m (-3.8)
2023 UMass-Lowell Invitational March 24-26, 2023

2022 Indoors

60 Meters
Suffolk Relays December 3, 2022
200 Meters
Suffolk Relays December 3, 2022
Long Jump
Suffolk Relays December 3, 2022
100 Meters (Outdoors)
2023  
13.21 (0.4)
200 Meters (Outdoors)
2024  
26.36 (+0.0)
(Apr 27, 2024)
2023  
27.12 (1.0)
400 Meters (Outdoors)
2024  
(May 4- 5, 2024)
2023  
Long Jump (Outdoors)
2024  
5.68m (1.5)
(Apr 7, 2024)
2023  
(Apr 29, 2023)
60 Meters (Indoors)
2022  
(Dec 3, 2022)
200 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Dec 3, 2022)
300 Meters (Indoors)
2023  
(Dec 8, 2023)
400 Meters (Indoors)
2024  
2023  
Long Jump (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)