College Bests

800 1500
MILE 3000
5000 2000S
3000S 6K (XC)
8K (XC)  

2024 Liberty Twilight Qualifier    May 1, 2024
3000S 10:22.70 4th (F)
2024 Colonial Relays    Apr 4- 6, 2024
3000S 10:16.24 14th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
800 2:04.14 5th (F)
1500 4:18.79 16th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 16:16.56 20th (F)
4x400 3:30.11 8th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
2000S 6:45.45 8th (F)
Navy Select    Feb 16, 2024
3000 9:08.50 12th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
DMR 10:21.70 3rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 9:08.56 18th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 9:14.53 19th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:53.2 297th
Adidas XC Challenge    Sep 15-16, 2023
6k 19:52.2 64th
2023 Spider Alumni Open    Sep 2, 2023
6k 20:25.2 100th
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 4:27.79 16th (P)
Navy Select    Feb 17, 2023
3000 8:52.90 9th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
Mile 4:32.12 24th (F)
Vince Brown Invitational    Jan 29, 2023
800 2:04.05 7th (F)
Mile 4:25.49 5th (F)
800 Meters (Outdoor)
Top↑
CNU Blue & Silver Challenge Mar 30, 2024
800 Meters (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
1500 Meters (Outdoor)
Top↑
CNU Blue & Silver Challenge Mar 30, 2024
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Vince Brown Invitational Jan 29, 2023
3000 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy Indoor Invitational Dec 2, 2023
Navy Select Feb 17, 2023
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2000 Steeplechase (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Liberty Twilight Qualifier May 1, 2024
2024 Colonial Relays Apr 4- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Distance Medley Relay (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023

2024 Outdoors

800 Meters
CNU Blue & Silver Challenge March 30, 2024
1500 Meters
CNU Blue & Silver Challenge March 30, 2024
5000 Meters
Fred Hardy Invitational March 22, 2024
2000 Steeplechase
2024 Dan Stimson Memorial Invitational March 16, 2024
3000 Steeplechase
2024 Liberty Twilight Qualifier May 1, 2024
2024 Colonial Relays April 4- 6, 2024
4 x 400 Relay
Fred Hardy Invitational March 22, 2024

2024 Indoors

3000 Meters
Navy Select February 16, 2024
2024 George Mason Patriot Games January 26-27, 2024
Distance Medley Relay
2024 Darius Dixon Memorial Invitational February 9-10, 2024

2023 Indoors

800 Meters
Vince Brown Invitational January 29, 2023
Mile
CAA Indoor Track & Field Championships February 22-23, 2023
Doc Hale VT Meet February 3- 4, 2023
Vince Brown Invitational January 29, 2023
3000 Meters
Navy Indoor Invitational December 2, 2023
Navy Select February 17, 2023

2023 XC

6k
Adidas XC Challenge September 15-16, 2023
2023 Spider Alumni Open September 2, 2023
8k
Lehigh Paul Short Run (College) September 30, 2023
800 Meters (Outdoors)
2024  
(Mar 30, 2024)
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2000 Steeplechase (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Apr 4- 6, 2024)
800 Meters (Indoors)
2023  
(Jan 29, 2023)
Mile (Indoors)
2023  
(Jan 29, 2023)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
6k (XC)
2023  
Sep 15-16, 2023
8k (XC)
2023