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BEN BAKER (SR-4)
BRIDGEWATER (VA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.74
100
12.39
(0.2)
200
23.50
(-0.5)
400
51.87
800
2:19.31
400H
1:03.82
60
7.74
200
24.20
400
53.05
800
2:19.31
100
12.39
(0.2)
200
23.50
(-0.5)
400
51.87
400H
1:03.82
400H
1:01.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 ODAC Outdoor Track & Field Championships
Apr 24-25, 2026
400
53.49
24th (P)
400H
1:02.42
14th (P)
Wildcat Invitational 2026
Apr 17-18, 2026
200
DNS
400
DNS
JMU Invite
Apr 11, 2026
200
23.73
(-0.3)
32nd (F)
400
52.65
17th (F)
60th Colonial Relays
Apr 2- 4, 2026
400H
1:01.65
22nd (F)
4x400
3:33.41
9th (F)
Doc Jopson Track & Field Invitational
Mar 27-28, 2026
400H
1:01.17
5th (F)
Washington & Lee Carnival
Mar 20-21, 2026
400H
1:01.62
16th (F)
ODAC Indoor Championships 2026
Feb 28-Mar 1, 2026
400
53.05
16th (F)
DMR
10:35.83
2nd (F)
Rockingham Collegiate Classic Track & Field Meet
Feb 20, 2026
200
24.20
22nd (F)
Joe LaRocco Invitational
Feb 14, 2026
400
53.70
12th (F)
4x400
3:30.16
3rd (F)
Bast-Cregger Invitational
Jan 30-31, 2026
60
7.74
45th (P)
400
54.84
21st (F)
Shane Stevens Winter Invitational
Jan 24, 2026
400
54.19
12th (F)
Cardinal Track & Field Classic
Jan 17, 2026
60
7.85
40th (P)
400
54.79
13th (F)
The Burg Open
Jan 9, 2026
200
25.82
38th (F)
800
2:19.31
19th (F)
2025 ODAC Outdoor Track & Field Championships
Apr 25-26, 2025
400
52.67
19th (P)
400H
1:03.82
14th (F)
Wildcat Invitational 2025
Apr 18-19, 2025
200
23.50
(-0.5)
16th (F)
400
51.87
8th (F)
EMU Mennonite Heritage Invitational
Apr 11-12, 2025
400H
1:05.10
5th (F)
Doc Jopson Track & Field Invitational
Mar 28-29, 2025
200
23.90
(1.7)
36th (F)
400
53.14
18th (F)
Washington & Lee Carnival
Mar 21-22, 2025
200
24.59
(-3.0)
46th (F)
400
54.44
23rd (F)
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
200
DNS
400
DNS
Cardinal Track & Field Classic
Jan 18, 2025
400
54.74
20th (F)
The Burg Open
Jan 10, 2025
400
56.02
14th (F)
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
400
54.06
20th (P)
Wildcat Invitational
Apr 19-20, 2024
200
24.52
(-1.2)
28th (F)
400
54.18
19th (F)
North River Meeting
Apr 13, 2024
200
24.39
(4.4)
17th (F)
400
54.62
10th (F)
VertKlasse Meeting
Apr 5- 6, 2024
200
24.32
(1.8)
87th (F)
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
400
54.10
20th (F)
4x400
3:46.59
8th (F)
Washington & Lee Carnival
Mar 15-16, 2024
200
24.15
(0.7)
38th (F)
400
54.50
15th (F)
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
400
53.60
18th (F)
4x400
3:32.10
8th (F)
Joe LaRocco Invitational
Feb 10, 2024
200
25.06
54th (F)
400
56.14
35th (F)
2024 VMI Winter Relays
Feb 2- 3, 2024
200
25.30
30th (F)
400
56.69
19th (F)
2024 George Mason Patriot Games
Jan 26-27, 2024
400
57.04
27th (F)
4x400
3:38.60
12th (F)
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
200
25.32
37th (F)
400
58.01
31st (F)
Kaye & JJ Smith Invitational
Jan 14, 2024
400
57.83
9th (F)
4x400
3:47.84
6th (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
200
24.92
(-0.1)
74th (F)
400
56.93
44th (F)
North River Meet
Apr 8, 2023
200
24.98
(+0.0)
13th (F)
400
56.43
5th (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
400
56.36
28th (F)
4x400
3:36.11
8th (F)
Washington & Lee Carnival
Mar 17-18, 2023
100
12.39
(0.2)
38th (F)
200
25.44
(-1.1)
58th (F)
Joe LaRocco Invitational
Feb 11, 2023
200
25.68
40th (F)
400
58.73
32nd (F)
Camel City Invitational
Feb 3- 4, 2023
200
25.67
44th (F)
400
57.65
28th (F)
Finn Pincus Invitational
Jan 20-21, 2023
200
25.75
63rd (F)
400
58.73
47th (F)
4x400
3:41.90
5th (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
60
7.85
41st (P)
200
25.85
33rd (F)
4x400
3:49.36
9th (F)
QUICK LINKS:
60
100
200
400
800
400H
Choose an Event
60
100
200
400
800
400H
4x400
DMR
60 Meters (Indoor)
Top↑
7.74
Bast-Cregger Invitational
Jan 30-31, 2026
7.85
Cardinal Track & Field Classic
Jan 17, 2026
7.85
Kaye & JJ Smith Invitational
Jan 15, 2023
100 Meters (Outdoor)
Top↑
12.39
(0.2)
Washington & Lee Carnival
Mar 17-18, 2023
200 Meters (Outdoor)
Top↑
DNS
Wildcat Invitational 2026
Apr 17-18, 2026
23.73
(-0.3)
JMU Invite
Apr 11, 2026
23.50
(-0.5)
Wildcat Invitational 2025
Apr 18-19, 2025
23.90
(1.7)
Doc Jopson Track & Field Invitational
Mar 28-29, 2025
24.59
(-3.0)
Washington & Lee Carnival
Mar 21-22, 2025
24.52
(-1.2)
Wildcat Invitational
Apr 19-20, 2024
24.39
(4.4)
North River Meeting
Apr 13, 2024
24.32
(1.8)
VertKlasse Meeting
Apr 5- 6, 2024
24.15
(0.7)
Washington & Lee Carnival
Mar 15-16, 2024
24.92
(-0.1)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
24.98
(+0.0)
North River Meet
Apr 8, 2023
25.44
(-1.1)
Washington & Lee Carnival
Mar 17-18, 2023
200 Meters (Indoor)
Top↑
24.20
Rockingham Collegiate Classic Track & Field Meet
Feb 20, 2026
25.82
The Burg Open
Jan 9, 2026
DNS
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
25.06
Joe LaRocco Invitational
Feb 10, 2024
25.30
2024 VMI Winter Relays
Feb 2- 3, 2024
25.32
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
25.68
Joe LaRocco Invitational
Feb 11, 2023
25.67
Camel City Invitational
Feb 3- 4, 2023
25.75
Finn Pincus Invitational
Jan 20-21, 2023
25.85
Kaye & JJ Smith Invitational
Jan 15, 2023
400 Meters (Outdoor)
Top↑
53.49
2026 ODAC Outdoor Track & Field Championships
Apr 24-25, 2026
DNS
Wildcat Invitational 2026
Apr 17-18, 2026
52.65
JMU Invite
Apr 11, 2026
52.67
2025 ODAC Outdoor Track & Field Championships
Apr 25-26, 2025
51.87
Wildcat Invitational 2025
Apr 18-19, 2025
53.14
Doc Jopson Track & Field Invitational
Mar 28-29, 2025
54.44
Washington & Lee Carnival
Mar 21-22, 2025
54.06
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
54.18
Wildcat Invitational
Apr 19-20, 2024
54.62
North River Meeting
Apr 13, 2024
54.10
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
54.50
Washington & Lee Carnival
Mar 15-16, 2024
56.93
Dennis Craddock Coaches Classic
Apr 14-15, 2023
56.43
North River Meet
Apr 8, 2023
56.36
Doc Jopson Track & Field Invitational
Mar 25, 2023
400 Meters (Indoor)
Top↑
53.05
ODAC Indoor Championships 2026
Feb 28-Mar 1, 2026
53.70
Joe LaRocco Invitational
Feb 14, 2026
54.84
Bast-Cregger Invitational
Jan 30-31, 2026
54.19
Shane Stevens Winter Invitational
Jan 24, 2026
54.79
Cardinal Track & Field Classic
Jan 17, 2026
DNS
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
54.74
Cardinal Track & Field Classic
Jan 18, 2025
56.02
The Burg Open
Jan 10, 2025
53.60
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
56.14
Joe LaRocco Invitational
Feb 10, 2024
56.69
2024 VMI Winter Relays
Feb 2- 3, 2024
57.04
2024 George Mason Patriot Games
Jan 26-27, 2024
58.01
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
57.83
Kaye & JJ Smith Invitational
Jan 14, 2024
58.73
Joe LaRocco Invitational
Feb 11, 2023
57.65
Camel City Invitational
Feb 3- 4, 2023
58.73
Finn Pincus Invitational
Jan 20-21, 2023
800 Meters (Indoor)
Top↑
2:19.31
The Burg Open
Jan 9, 2026
400 Hurdles (Outdoor)
Top↑
1:02.42
2026 ODAC Outdoor Track & Field Championships
Apr 24-25, 2026
1:01.65
60th Colonial Relays
Apr 2- 4, 2026
1:01.17
Doc Jopson Track & Field Invitational
Mar 27-28, 2026
1:01.62
Washington & Lee Carnival
Mar 20-21, 2026
400 Hurdles (Outdoor)
Top↑
1:03.82
2025 ODAC Outdoor Track & Field Championships
Apr 25-26, 2025
1:05.10
EMU Mennonite Heritage Invitational
Apr 11-12, 2025
4 x 400 Relay (Outdoor)
Top↑
3:33.41
60th Colonial Relays
Apr 2- 4, 2026
3:46.59
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
3:36.11
Doc Jopson Track & Field Invitational
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
3:30.16
Joe LaRocco Invitational
Feb 14, 2026
3:32.10
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
3:38.60
2024 George Mason Patriot Games
Jan 26-27, 2024
3:47.84
Kaye & JJ Smith Invitational
Jan 14, 2024
3:41.90
Finn Pincus Invitational
Jan 20-21, 2023
3:49.36
Kaye & JJ Smith Invitational
Jan 15, 2023
Distance Medley Relay (Indoor)
Top↑
10:35.83
ODAC Indoor Championships 2026
Feb 28-Mar 1, 2026
2026 Outdoors
200 Meters
DNS
Wildcat Invitational 2026
April 17-18, 2026
23.73
(-0.3)
JMU Invite
April 11, 2026
400 Meters
53.49
2026 ODAC Outdoor Track & Field Championships
April 24-25, 2026
DNS
Wildcat Invitational 2026
April 17-18, 2026
52.65
JMU Invite
April 11, 2026
400 Hurdles
1:02.42
2026 ODAC Outdoor Track & Field Championships
April 24-25, 2026
1:01.65
60th Colonial Relays
April 2- 4, 2026
1:01.17
Doc Jopson Track & Field Invitational
March 27-28, 2026
1:01.62
Washington & Lee Carnival
March 20-21, 2026
4 x 400 Relay
3:33.41
60th Colonial Relays
April 2- 4, 2026
2026 Indoors
60 Meters
7.74
Bast-Cregger Invitational
January 30-31, 2026
7.85
Cardinal Track & Field Classic
January 17, 2026
200 Meters
24.20
Rockingham Collegiate Classic Track & Field Meet
February 20, 2026
25.82
The Burg Open
January 9, 2026
400 Meters
53.05
ODAC Indoor Championships 2026
February 28-March 1, 2026
53.70
Joe LaRocco Invitational
February 14, 2026
54.84
Bast-Cregger Invitational
January 30-31, 2026
54.19
Shane Stevens Winter Invitational
January 24, 2026
54.79
Cardinal Track & Field Classic
January 17, 2026
800 Meters
2:19.31
The Burg Open
January 9, 2026
4 x 400 Relay
3:30.16
Joe LaRocco Invitational
February 14, 2026
Distance Medley Relay
10:35.83
ODAC Indoor Championships 2026
February 28-March 1, 2026
2025 Outdoors
200 Meters
23.50
(-0.5)
Wildcat Invitational 2025
April 18-19, 2025
23.90
(1.7)
Doc Jopson Track & Field Invitational
March 28-29, 2025
24.59
(-3.0)
Washington & Lee Carnival
March 21-22, 2025
400 Meters
52.67
2025 ODAC Outdoor Track & Field Championships
April 25-26, 2025
51.87
Wildcat Invitational 2025
April 18-19, 2025
53.14
Doc Jopson Track & Field Invitational
March 28-29, 2025
54.44
Washington & Lee Carnival
March 21-22, 2025
400 Hurdles
1:03.82
2025 ODAC Outdoor Track & Field Championships
April 25-26, 2025
1:05.10
EMU Mennonite Heritage Invitational
April 11-12, 2025
2025 Indoors
200 Meters
DNS
Bast-Cregger Multi Invitational
January 31-February 1, 2025
400 Meters
DNS
Bast-Cregger Multi Invitational
January 31-February 1, 2025
54.74
Cardinal Track & Field Classic
January 18, 2025
56.02
The Burg Open
January 10, 2025
2024 Outdoors
200 Meters
24.52
(-1.2)
Wildcat Invitational
April 19-20, 2024
24.39
(4.4)
North River Meeting
April 13, 2024
24.32
(1.8)
VertKlasse Meeting
April 5- 6, 2024
24.15
(0.7)
Washington & Lee Carnival
March 15-16, 2024
400 Meters
54.06
ODAC Outdoor Track & Field Championships
April 26-27, 2024
54.18
Wildcat Invitational
April 19-20, 2024
54.62
North River Meeting
April 13, 2024
54.10
Doc Jopson Track & Field Invitational
March 22-23, 2024
54.50
Washington & Lee Carnival
March 15-16, 2024
4 x 400 Relay
3:46.59
Doc Jopson Track & Field Invitational
March 22-23, 2024
2024 Indoors
200 Meters
25.06
Joe LaRocco Invitational
February 10, 2024
25.30
2024 VMI Winter Relays
February 2- 3, 2024
25.32
Robert Comstock Cardinal Track & Field Classic '24
January 20, 2024
400 Meters
53.60
ODAC Indoor Track & Field Championship
February 24-25, 2024
56.14
Joe LaRocco Invitational
February 10, 2024
56.69
2024 VMI Winter Relays
February 2- 3, 2024
57.04
2024 George Mason Patriot Games
January 26-27, 2024
58.01
Robert Comstock Cardinal Track & Field Classic '24
January 20, 2024
57.83
Kaye & JJ Smith Invitational
January 14, 2024
4 x 400 Relay
3:32.10
ODAC Indoor Track & Field Championship
February 24-25, 2024
3:38.60
2024 George Mason Patriot Games
January 26-27, 2024
3:47.84
Kaye & JJ Smith Invitational
January 14, 2024
2023 Outdoors
100 Meters
12.39
(0.2)
Washington & Lee Carnival
March 17-18, 2023
200 Meters
24.92
(-0.1)
Dennis Craddock Coaches Classic
April 14-15, 2023
24.98
(+0.0)
North River Meet
April 8, 2023
25.44
(-1.1)
Washington & Lee Carnival
March 17-18, 2023
400 Meters
56.93
Dennis Craddock Coaches Classic
April 14-15, 2023
56.43
North River Meet
April 8, 2023
56.36
Doc Jopson Track & Field Invitational
March 25, 2023
4 x 400 Relay
3:36.11
Doc Jopson Track & Field Invitational
March 25, 2023
2023 Indoors
60 Meters
7.85
Kaye & JJ Smith Invitational
January 15, 2023
200 Meters
25.68
Joe LaRocco Invitational
February 11, 2023
25.67
Camel City Invitational
February 3- 4, 2023
25.75
Finn Pincus Invitational
January 20-21, 2023
25.85
Kaye & JJ Smith Invitational
January 15, 2023
400 Meters
58.73
Joe LaRocco Invitational
February 11, 2023
57.65
Camel City Invitational
February 3- 4, 2023
58.73
Finn Pincus Invitational
January 20-21, 2023
4 x 400 Relay
3:41.90
Finn Pincus Invitational
January 20-21, 2023
3:49.36
Kaye & JJ Smith Invitational
January 15, 2023
100 Meters (Outdoors)
2023
12.39
(0.2)
Washington & Lee Carnival
(Mar 17-18, 2023)
200 Meters (Outdoors)
2026
23.73
(-0.3)
JMU Invite
(Apr 11, 2026)
2025
23.50
(-0.5)
Wildcat Invitational 2025
(Apr 18-19, 2025)
2024
24.15
(0.7)
Washington & Lee Carnival
(Mar 15-16, 2024)
2023
24.92
(-0.1)
Dennis Craddock Coaches Classic
(Apr 14-15, 2023)
400 Meters (Outdoors)
2026
52.65
JMU Invite
(Apr 11, 2026)
2025
51.87
Wildcat Invitational 2025
(Apr 18-19, 2025)
2024
54.06
ODAC Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
56.36
Doc Jopson Track & Field Invitational
(Mar 25, 2023)
400 Hurdles (Outdoors)
2026
1:01.17
Doc Jopson Track & Field Invitational
(Mar 27-28, 2026)
400 Hurdles (Outdoors)
2025
1:03.82
2025 ODAC Outdoor Track & Field Championships
(Apr 25-26, 2025)
60 Meters (Indoors)
2026
7.74
Bast-Cregger Invitational
(Jan 30-31, 2026)
2023
7.85
Kaye & JJ Smith Invitational
(Jan 15, 2023)
200 Meters (Indoors)
2026
24.20
Rockingham Collegiate Classic Track & Field Meet
(Feb 20, 2026)
2024
25.06
Joe LaRocco Invitational
(Feb 10, 2024)
2023
25.67
Camel City Invitational
(Feb 3- 4, 2023)
400 Meters (Indoors)
2026
53.05
ODAC Indoor Championships 2026
(Feb 28-Mar 1, 2026)
2025
54.74
Cardinal Track & Field Classic
(Jan 18, 2025)
2024
53.60
ODAC Indoor Track & Field Championship
(Feb 24-25, 2024)
2023
57.65
Camel City Invitational
(Feb 3- 4, 2023)
800 Meters (Indoors)
2026
2:19.31
The Burg Open
(Jan 9, 2026)
