TOM GINGRAS (SO-2)

MAINE-FARMINGTON

College Bests

60 100
12.40 (1.5)
200 400
600 1000
1500 55H
60H 110H
18.78 (0.9)
400H HJ
  4' 9"
PV
  9' 0.25"
LJ
  17' 10.25"
SP
  25' 1.25"
DT
  70' 6"
JT
  115' 7"
HEP
DEC  

North Atlantic Conference Outdoor Track & Field Championship    Apr 27-28, 2024
4x100 45.56 4th (F)
PV 2.75m 9' 0.25" 7th (F)
Dec 4033 4th
100 12.40 (1.5) 4th
LJ 5.65m (3.9) 18' 6.5" 3rd
SP 7.65m 25' 1.25" 6th
HJ 1.39m 4' 6.75" 7th
400 57.07 2nd
110H 19.49 (0.4) 5th
DT 21.50m 70' 6" 5th
PV 2.60m 8' 6.25" 5th
JT 35.24m 115' 7" 4th
1500 5:21.19 3rd
Maine State Pine Tree Classic    Apr 19-20, 2024
4x100 45.88 7th (F)
4x400 3:48.72 5th (F)
PV 2.75m 9' 0.25" 16th (F)
Monks Track & Field Meet 2024    Apr 12-13, 2024
Dec 3529 12th
100 13.07 (-0.5) 14th
LJ 4.99m 16' 4.5" 14th
SP 6.67m 21' 10.75" 14th
HJ 1.38m 4' 6.25" 13th
400 59.04 8th
110H 19.57 (1.2) 9th
DT 20.54m 67' 5" 10th
PV 2.48m 8' 1.5" 8th
JT 29.63m 97' 2" 10th
1500 5:18.21 5th
Springfield College Classic    Apr 6, 2024
400H 1:05.67 6th (F)
4x100 45.89 6th (F)
PV NH NH
LJ 5.46m (4.4) 17' 11" 14th (F)
SNHU Spring Invitational    Mar 30, 2024
100 13.38 (-2.4) 27th (F)
400H 1:04.99 6th (F)
PV NH NH
JT 27.90m 91' 6" 14th (F)
Gordon Kelly Invitational    Feb 10, 2024
400 DNS
2024 Maine State Indoor Championships    Feb 3, 2024
200 25.96 26th (F)
55H 9.97 20th (P)
4x400 3:57.41 8th (F)
LJ 5.19m 17' 0.5" 22nd (F)
Colby Mini Meet    Jan 24, 2024
60H 10.51 2nd (F)
HJ 1.40m 4' 7" 4th (F)
Bates Invitational and Multi    Jan 19-20, 2024
Hep 2823 11th
60 8.00 11th
LJ 5.44m 17' 10.25" 10th
SP 6.65m 21' 10" 12th
HJ 1.45m 4' 9" 10th
60H 10.53 8th
PV 2.40m 7' 10.5" 9th
1000 3:19.03 8th
Bowdoin Invitational    Jan 13, 2024
60H 10.59 11th (P)
4x400 3:50.94 2nd (F)
PV 2.30m 7' 6.5" 9th (F)
LJ 5.33m 17' 6" 7th (F)
Elm City Classic    Dec 8- 9, 2023
200 26.51 11th (F)
400 59.08 7th (F)
PV 2.45m 8' 0.5" 4th (F)
UBears Alumni Invitational    Dec 2, 2023
60H 10.81 5th (F)
4x400 3:44.73 2nd (F)
PV NH NH
NAC Track & Field Championship    Apr 29-30, 2023
110H 18.78 (0.9) 8th (F)
110H 18.95 (1.1) 8th (P)
400H 1:03.29 5th (F)
State of Maine, Pine Tree Classic    Apr 22, 2023
110H 19.39 (-0.9) 12th (F)
400H 1:04.21 7th (F)
Monks Track & Field    Apr 14-15, 2023
110H 20.63 (-1.4) 11th (F)
400H 1:04.61 7th (F)
SNHU Spring Twilight Invitational    Mar 31, 2023
110H 19.15 (0.6) 3rd (F)
400H 1:05.29 6th (F)
Wesleyan Swanson Invite    Mar 26, 2023
110H 19.71 (2.4) 12th (F)
400H 1:05.42 10th (F)
Lynn Ruddy Invite    Feb 18, 2023
60H 10.73 13th (P)
Frozen 8 Indoor Track & Field Championships    Feb 12, 2023
400 58.84 12th (F)
60H 10.57 11th (P)
4x400 3:57.22 5th (F)
2023 Maine State Indoor Championships    Feb 4, 2023
60H 11.38 16th (P)
4x400 3:47.99 7th (F)
USM Husky Invitational    Jan 28, 2023
600 1:41.24 8th (F)
55H 10.08 5th (F)
Bates Invitational & Multi    Jan 20-21, 2023
400 1:03.53 8th (F)
Elm City Classic    Dec 10, 2022
400 59.60 5th (F)
60H 10.97 7th (F)
UBears Alumni Invite    Dec 3, 2022
60H 10.52 4th (F)
4x400 3:47.65 2nd (F)
60 Meters (Indoor)
Top↑
Bates Invitational and Multi Jan 19-20, 2024
100 Meters (Outdoor)
Top↑
12.40 (1.5)
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
13.07 (-0.5)
Monks Track & Field Meet 2024 Apr 12-13, 2024
13.38 (-2.4)
SNHU Spring Invitational Mar 30, 2024
200 Meters (Indoor)
Top↑
2024 Maine State Indoor Championships Feb 3, 2024
Elm City Classic Dec 8- 9, 2023
400 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Monks Track & Field Meet 2024 Apr 12-13, 2024
400 Meters (Indoor)
Top↑
DNS
Gordon Kelly Invitational Feb 10, 2024
Elm City Classic Dec 8- 9, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
Bates Invitational & Multi Jan 20-21, 2023
Elm City Classic Dec 10, 2022
600 Meters (Indoor)
Top↑
USM Husky Invitational Jan 28, 2023
1000 Meters (Indoor)
Top↑
Bates Invitational and Multi Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Monks Track & Field Meet 2024 Apr 12-13, 2024
60 Hurdles (Indoor)
Top↑
Bates Invitational and Multi Jan 19-20, 2024
55 Hurdles (Indoor)
Top↑
2024 Maine State Indoor Championships Feb 3, 2024
USM Husky Invitational Jan 28, 2023
60 Hurdles (Indoor)
Top↑
Colby Mini Meet Jan 24, 2024
Bowdoin Invitational Jan 13, 2024
UBears Alumni Invitational Dec 2, 2023
Lynn Ruddy Invite Feb 18, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
2023 Maine State Indoor Championships Feb 4, 2023
Elm City Classic Dec 10, 2022
UBears Alumni Invite Dec 3, 2022
110 Hurdles (Outdoor)
Top↑
19.49 (0.4)
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
19.57 (1.2)
Monks Track & Field Meet 2024 Apr 12-13, 2024
18.78 (0.9)
NAC Track & Field Championship Apr 29-30, 2023
18.95 (1.1)
NAC Track & Field Championship Apr 29-30, 2023
19.39 (-0.9)
State of Maine, Pine Tree Classic Apr 22, 2023
20.63 (-1.4)
Monks Track & Field Apr 14-15, 2023
19.15 (0.6)
SNHU Spring Twilight Invitational Mar 31, 2023
19.71 (2.4)
Wesleyan Swanson Invite Mar 26, 2023
400 Hurdles (Outdoor)
Top↑
Springfield College Classic Apr 6, 2024
SNHU Spring Invitational Mar 30, 2024
NAC Track & Field Championship Apr 29-30, 2023
State of Maine, Pine Tree Classic Apr 22, 2023
Monks Track & Field Apr 14-15, 2023
SNHU Spring Twilight Invitational Mar 31, 2023
Wesleyan Swanson Invite Mar 26, 2023
4 x 100 Relay (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Maine State Pine Tree Classic Apr 19-20, 2024
Springfield College Classic Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Maine State Pine Tree Classic Apr 19-20, 2024
4 x 400 Relay (Indoor)
Top↑
2024 Maine State Indoor Championships Feb 3, 2024
Bowdoin Invitational Jan 13, 2024
UBears Alumni Invitational Dec 2, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
2023 Maine State Indoor Championships Feb 4, 2023
UBears Alumni Invite Dec 3, 2022
High Jump (Outdoor)
Top↑
4' 6.75"
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
4' 6.25"
Monks Track & Field Meet 2024 Apr 12-13, 2024
High Jump (Indoor)
Top↑
4' 7"
Colby Mini Meet Jan 24, 2024
4' 9"
Bates Invitational and Multi Jan 19-20, 2024
Pole Vault (Outdoor)
Top↑
8' 6.25"
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
9' 0.25"
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
9' 0.25"
Maine State Pine Tree Classic Apr 19-20, 2024
8' 1.5"
Monks Track & Field Meet 2024 Apr 12-13, 2024
NH
NH
Springfield College Classic Apr 6, 2024
NH
NH
SNHU Spring Invitational Mar 30, 2024
Pole Vault (Indoor)
Top↑
7' 10.5"
Bates Invitational and Multi Jan 19-20, 2024
7' 6.5"
Bowdoin Invitational Jan 13, 2024
8' 0.5"
Elm City Classic Dec 8- 9, 2023
NH
NH
UBears Alumni Invitational Dec 2, 2023
Long Jump (Outdoor)
Top↑
5.65m (3.9)
18' 6.5"
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
16' 4.5"
Monks Track & Field Meet 2024 Apr 12-13, 2024
5.46m (4.4)
17' 11"
Springfield College Classic Apr 6, 2024
Long Jump (Indoor)
Top↑
17' 0.5"
2024 Maine State Indoor Championships Feb 3, 2024
17' 10.25"
Bates Invitational and Multi Jan 19-20, 2024
17' 6"
Bowdoin Invitational Jan 13, 2024
Shot Put (Outdoor)
Top↑
25' 1.25"
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
21' 10.75"
Monks Track & Field Meet 2024 Apr 12-13, 2024
Shot Put (Indoor)
Top↑
21' 10"
Bates Invitational and Multi Jan 19-20, 2024
Discus (Outdoor)
Top↑
70' 6"
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
67' 5"
Monks Track & Field Meet 2024 Apr 12-13, 2024
Javelin (Outdoor)
Top↑
115' 7"
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
97' 2"
Monks Track & Field Meet 2024 Apr 12-13, 2024
91' 6"
SNHU Spring Invitational Mar 30, 2024
Heptathlon (Indoor)
Top↑
Bates Invitational and Multi Jan 19-20, 2024
Decathlon (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Monks Track & Field Meet 2024 Apr 12-13, 2024

2024 Outdoors

100 Meters
12.40 (1.5)
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
13.07 (-0.5)
Monks Track & Field Meet 2024 April 12-13, 2024
13.38 (-2.4)
SNHU Spring Invitational March 30, 2024
400 Meters
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
1500 Meters
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
110 Hurdles
19.49 (0.4)
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
19.57 (1.2)
Monks Track & Field Meet 2024 April 12-13, 2024
400 Hurdles
Springfield College Classic April 6, 2024
SNHU Spring Invitational March 30, 2024
4 x 100 Relay
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Maine State Pine Tree Classic April 19-20, 2024
Springfield College Classic April 6, 2024
4 x 400 Relay
Maine State Pine Tree Classic April 19-20, 2024
High Jump
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
Pole Vault
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Maine State Pine Tree Classic April 19-20, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
NH
Springfield College Classic April 6, 2024
NH
SNHU Spring Invitational March 30, 2024
Long Jump
5.65m (3.9)
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
5.46m (4.4)
Springfield College Classic April 6, 2024
Shot Put
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
Discus
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
Javelin
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
SNHU Spring Invitational March 30, 2024
Decathlon
North Atlantic Conference Outdoor Track & Field Championship April 27-28, 2024
Monks Track & Field Meet 2024 April 12-13, 2024

2024 Indoors

60 Meters
Bates Invitational and Multi January 19-20, 2024
200 Meters
2024 Maine State Indoor Championships February 3, 2024
400 Meters
DNS
Gordon Kelly Invitational February 10, 2024
1000 Meters
Bates Invitational and Multi January 19-20, 2024
60 Hurdles
Bates Invitational and Multi January 19-20, 2024
55 Hurdles
2024 Maine State Indoor Championships February 3, 2024
60 Hurdles
Colby Mini Meet January 24, 2024
Bowdoin Invitational January 13, 2024
4 x 400 Relay
2024 Maine State Indoor Championships February 3, 2024
Bowdoin Invitational January 13, 2024
High Jump
Colby Mini Meet January 24, 2024
Bates Invitational and Multi January 19-20, 2024
Pole Vault
Bates Invitational and Multi January 19-20, 2024
Bowdoin Invitational January 13, 2024
Long Jump
2024 Maine State Indoor Championships February 3, 2024
Bates Invitational and Multi January 19-20, 2024
Bowdoin Invitational January 13, 2024
Shot Put
Bates Invitational and Multi January 19-20, 2024
Heptathlon
Bates Invitational and Multi January 19-20, 2024

2023 Indoors

200 Meters
Elm City Classic December 8- 9, 2023
400 Meters
Elm City Classic December 8- 9, 2023
Frozen 8 Indoor Track & Field Championships February 12, 2023
Bates Invitational & Multi January 20-21, 2023
600 Meters
USM Husky Invitational January 28, 2023
55 Hurdles
USM Husky Invitational January 28, 2023
60 Hurdles
UBears Alumni Invitational December 2, 2023
Lynn Ruddy Invite February 18, 2023
Frozen 8 Indoor Track & Field Championships February 12, 2023
2023 Maine State Indoor Championships February 4, 2023
4 x 400 Relay
UBears Alumni Invitational December 2, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Frozen 8 Indoor Track & Field Championships February 12, 2023
2023 Maine State Indoor Championships February 4, 2023
Pole Vault
Elm City Classic December 8- 9, 2023
NH
UBears Alumni Invitational December 2, 2023

2023 Outdoors

110 Hurdles
18.78 (0.9)
NAC Track & Field Championship April 29-30, 2023
18.95 (1.1)
NAC Track & Field Championship April 29-30, 2023
19.39 (-0.9)
State of Maine, Pine Tree Classic April 22, 2023
20.63 (-1.4)
Monks Track & Field April 14-15, 2023
19.15 (0.6)
SNHU Spring Twilight Invitational March 31, 2023
19.71 (2.4)
Wesleyan Swanson Invite March 26, 2023
400 Hurdles
NAC Track & Field Championship April 29-30, 2023
State of Maine, Pine Tree Classic April 22, 2023
Monks Track & Field April 14-15, 2023
SNHU Spring Twilight Invitational March 31, 2023
Wesleyan Swanson Invite March 26, 2023

2022 Indoors

400 Meters
Elm City Classic December 10, 2022
60 Hurdles
Elm City Classic December 10, 2022
UBears Alumni Invite December 3, 2022
4 x 400 Relay
UBears Alumni Invite December 3, 2022
100 Meters (Outdoors)
2024  
12.40 (1.5)
400 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
110 Hurdles (Outdoors)
2024  
19.49 (0.4)
2023  
18.78 (0.9)
(Apr 29-30, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 29-30, 2023)
High Jump (Outdoors)
2024  
Pole Vault (Outdoors)
2024  
(Apr 19-20, 2024)
Long Jump (Outdoors)
2024  
5.65m (3.9)
Shot Put (Outdoors)
2024  
Discus (Outdoors)
2024  
Javelin (Outdoors)
2024  
Decathlon (Outdoors)
2024  
60 Meters (Indoors)
2024  
(Jan 19-20, 2024)
200 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
400 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)
600 Meters (Indoors)
2023  
(Jan 28, 2023)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
60 Hurdles (Indoors)
2024  
(Jan 19-20, 2024)
55 Hurdles (Indoors)
2024  
2023  
(Jan 28, 2023)
60 Hurdles (Indoors)
2024  
(Jan 24, 2024)
2023  
2022  
(Dec 3, 2022)
High Jump (Indoors)
2024  
(Jan 19-20, 2024)
Pole Vault (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Dec 8- 9, 2023)
Long Jump (Indoors)
2024  
(Jan 19-20, 2024)
Shot Put (Indoors)
2024  
(Jan 19-20, 2024)
Heptathlon (Indoors)
2024  
(Jan 19-20, 2024)