College Bests

200
27.11 (+0.0)
400
400H LJ
  17' 1.25"
TJ
11.59m (1.9)
  38' 0.25"
 

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:58.42 7th (F)
TJ 10.86m (-0.4) 35' 7.75" 15th (F)
2024 Widener Final Qualifier    May 13, 2024
400H 1:02.07 2nd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
400H 1:03.77 2nd (F)
400H 1:04.65 2nd (P)
4x400 3:57.32 3rd (F)
LJ 5.18m (0.1) 17' 0" 3rd (F)
TJ 11.59m (1.9) 38' 0.25" 1st (F)
Lions Invite 2024    Apr 26-27, 2024
200 27.11 (+0.0) 14th (F)
LJ 5.05m (1.5) 16' 7" 10th (F)
Penn Relays    Apr 25-27, 2024
4x400 4:00.98 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400H 1:03.46 3rd (F)
4x400 4:02.37 3rd (F)
TJ 10.94m (+0.0) 35' 10.75" 5th (F)
Larry Ellis Invitational    Apr 12-13, 2024
400H 1:04.01 4th (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
400H 1:09.05 4th (F)
4x400 4:09.73 2nd (F)
TJ 10.50m 34' 5.5" 3rd (F)
Osprey Open    Mar 29-30, 2024
4x400 4:07.74 1st (F)
LJ 5.12m (1.3) 16' 9.75" 1st (F)
Stockton Invite    Mar 22, 2024
400H 1:05.71 1st (F)
4x400 4:09.43 2nd (F)
LJ 5.11m (1.1) 16' 9.25" 4th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x400 4:10.71 13th (F)
TJ 10.91m 35' 9.5" 20th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
4x400 4:04.47 2nd (F)
LJ 4.92m 16' 1.75" 8th (F)
TJ 10.71m 35' 1.75" 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
LJ 4.98m 16' 4.25" 28th (F)
TJ 10.66m 34' 11.75" 16th (F)
NYU DIII Invitational    Feb 2, 2024
LJ 5.21m 17' 1.25" 3rd (F)
TJ 10.78m 35' 4.5" 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
4x400 4:02.16 25th (F)
TJ 10.62m 34' 10.25" 17th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
400 1:03.49 8th (F)
TJ 10.08m 33' 1" 10th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
4x400 4:17.32 11th (F)
LJ 4.85m 15' 11" 15th (F)
TJ 10.57m 34' 8.25" 10th (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
4x400 4:11.97 4th (F)
TJ 10.71m 35' 1.75" 9th (F)
Fastrack Season Opener 2023    Dec 1, 2023
4x400 4:06.74 5th (F)
LJ 5.07m 16' 7.75" 6th (F)
TJ 10.47m 34' 4.25" 10th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
400H 1:05.77 11th (F)
4x400 3:58.52 8th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
400H 1:05.54 4th (F)
400H 1:05.00 4th (P)
4x400 3:58.25 3rd (F)
LJ 4.96m (-0.2) 16' 3.25" 9th (F)
TJ FOUL NM
2023 Lions Invitational    Apr 28-29, 2023
400H 1:12.03 9th (F)
Penn Relays    Apr 27-29, 2023
4x400 4:09.15
2023 Widener Invite    Apr 21-22, 2023
400H 1:04.84 7th (F)
4x400 4:04.78 10th (F)
TJ 10.65m (+0.0) 34' 11.25" 5th (F)
Osprey Open and Multi    Apr 7- 8, 2023
400H 1:06.03 1st (F)
4x400 4:12.73 1st (F)
TJ 10.62m (1.1) 34' 10.25" 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
400H 1:05.91 1st (F)
4x400 4:05.43 2nd (F)
LJ 4.80m (0.6) 15' 9" 13th (F)
TJ 10.29m (3.1) 33' 9.25" 14th (F)
Stockton Invite    Mar 25, 2023
400H 1:08.00 1st (F)
LJ 4.96m (2.0) 16' 3.25" 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x400 4:01.91 8th (F)
TJ 10.87m 35' 8" 12th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
4x400 3:59.23 3rd (F)
TJ 11.08m 36' 4.25" 1st (F)
Big Apple Invitational    Feb 11, 2023
4x400 4:00.51 4th (F)
TJ 10.68m 35' 0.5" 12th (F)
NYU DIII Invitational    Feb 3, 2023
4x400 4:03.89 1st (F)
TJ 10.77m 35' 4" 2nd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
400 1:03.57 4th (F)
4x400 4:20.94 4th (F)
Ramapo College Opener    Jan 20, 2023
400 1:03.36 10th (F)
4x400 4:12.63 5th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
4x400 4:12.09 7th (F)
TJ 10.33m 33' 10.75" 16th (F)
Bow Tie Invitational    Dec 9, 2022
4x400 4:18.54 1st (F)
TJ 10.46m 34' 4" 2nd (F)
TCNJ Indoor Open    Dec 3, 2022
400 1:02.56 3rd (F)
4x400 4:12.34 3rd (F)
TJ 10.55m 34' 7.5" 5th (F)
200 Meters (Outdoor)
Top↑
27.11 (+0.0)
Lions Invite 2024 Apr 26-27, 2024
400 Meters (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Indoor Open Dec 3, 2022
400 Hurdles (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2023 Widener Invite Apr 21-22, 2023
400 Hurdles (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Stockton Invite Mar 22, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Stockton Invite Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4:00.98 (+0.0)
Penn Relays Apr 25-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Osprey Open Mar 29-30, 2024
Stockton Invite Mar 22, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
2023 Widener Invite Apr 21-22, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Fast Times at Lehigh University Dec 8- 9, 2023
Fastrack Season Opener 2023 Dec 1, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Big Apple Invitational Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Bow Tie Invitational Dec 9, 2022
TCNJ Indoor Open Dec 3, 2022
Long Jump (Outdoor)
Top↑
5.18m (0.1)
17' 0"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
5.05m (1.5)
16' 7"
Lions Invite 2024 Apr 26-27, 2024
5.12m (1.3)
16' 9.75"
Osprey Open Mar 29-30, 2024
5.11m (1.1)
16' 9.25"
Stockton Invite Mar 22, 2024
4.96m (-0.2)
16' 3.25"
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4.80m (0.6)
15' 9"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4.96m (2.0)
16' 3.25"
Stockton Invite Mar 25, 2023
Long Jump (Indoor)
Top↑
16' 1.75"
NJAC Indoor Track & Field Championship Feb 19, 2024
16' 4.25"
2024 Big Apple Invitational Feb 10, 2024
17' 1.25"
NYU DIII Invitational Feb 2, 2024
15' 11"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
16' 7.75"
Fastrack Season Opener 2023 Dec 1, 2023
Triple Jump (Outdoor)
Top↑
10.86m (-0.4)
35' 7.75"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
11.59m (1.9)
38' 0.25"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
10.94m (+0.0)
35' 10.75"
Paul Donahue Invitational at Widener University Apr 19-20, 2024
34' 5.5"
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
NM
NJAC Outdoor Track & Field Championships May 6- 7, 2023
10.65m (+0.0)
34' 11.25"
2023 Widener Invite Apr 21-22, 2023
10.62m (1.1)
34' 10.25"
Osprey Open and Multi Apr 7- 8, 2023
10.29m (3.1)
33' 9.25"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Triple Jump (Indoor)
Top↑
35' 9.5"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
35' 1.75"
NJAC Indoor Track & Field Championship Feb 19, 2024
34' 11.75"
2024 Big Apple Invitational Feb 10, 2024
35' 4.5"
NYU DIII Invitational Feb 2, 2024
34' 10.25"
Boston University John Thomas Terrier Classic Jan 26-27, 2024
33' 1"
2024 Moravian Indoor Meet Jan 20, 2024
34' 8.25"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
35' 1.75"
Fast Times at Lehigh University Dec 8- 9, 2023
34' 4.25"
Fastrack Season Opener 2023 Dec 1, 2023
35' 8"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
36' 4.25"
NJAC Indoor Track & Field Championships Feb 20, 2023
35' 0.5"
Big Apple Invitational Feb 11, 2023
35' 4"
NYU DIII Invitational Feb 3, 2023
33' 10.75"
TCNJ Lions Indoor Invitational Jan 14, 2023
34' 4"
Bow Tie Invitational Dec 9, 2022
34' 7.5"
TCNJ Indoor Open Dec 3, 2022

2024 Outdoors

200 Meters
27.11 (+0.0)
Lions Invite 2024 April 26-27, 2024
400 Hurdles
2024 Widener Final Qualifier May 13, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational April 12-13, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
Stockton Invite March 22, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4:00.98 (+0.0)
Penn Relays April 25-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
Osprey Open March 29-30, 2024
Stockton Invite March 22, 2024
Long Jump
5.18m (0.1)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
5.05m (1.5)
Lions Invite 2024 April 26-27, 2024
5.12m (1.3)
Osprey Open March 29-30, 2024
5.11m (1.1)
Stockton Invite March 22, 2024
Triple Jump
10.86m (-0.4)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
11.59m (1.9)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
10.94m (+0.0)
Paul Donahue Invitational at Widener University April 19-20, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024

2024 Indoors

400 Meters
2024 Moravian Indoor Meet January 20, 2024
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
NJAC Indoor Track & Field Championship February 19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Long Jump
NJAC Indoor Track & Field Championship February 19, 2024
2024 Big Apple Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Triple Jump
AARTFC Indoor Track & Field Championships March 1- 2, 2024
NJAC Indoor Track & Field Championship February 19, 2024
2024 Big Apple Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
2024 Moravian Indoor Meet January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024

2023 Indoors

400 Meters
Seamus McElligott Invitational 2023 January 28, 2023
Ramapo College Opener January 20, 2023
4 x 400 Relay
Fast Times at Lehigh University December 8- 9, 2023
Fastrack Season Opener 2023 December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Big Apple Invitational February 11, 2023
NYU DIII Invitational February 3, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Ramapo College Opener January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Long Jump
Fastrack Season Opener 2023 December 1, 2023
Triple Jump
Fast Times at Lehigh University December 8- 9, 2023
Fastrack Season Opener 2023 December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Big Apple Invitational February 11, 2023
NYU DIII Invitational February 3, 2023
TCNJ Lions Indoor Invitational January 14, 2023

2023 Outdoors

400 Hurdles
2023 Widener Invite April 21-22, 2023
400 Hurdles
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
Osprey Open and Multi April 7- 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
Stockton Invite March 25, 2023
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
2023 Widener Invite April 21-22, 2023
Osprey Open and Multi April 7- 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
Long Jump
4.96m (-0.2)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4.80m (0.6)
Ramapo College Track & Field Invitational March 31-April 1, 2023
4.96m (2.0)
Stockton Invite March 25, 2023
Triple Jump
NJAC Outdoor Track & Field Championships May 6- 7, 2023
10.65m (+0.0)
2023 Widener Invite April 21-22, 2023
10.62m (1.1)
Osprey Open and Multi April 7- 8, 2023
10.29m (3.1)
Ramapo College Track & Field Invitational March 31-April 1, 2023

2022 Indoors

400 Meters
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
TCNJ Indoor Open December 3, 2022
Triple Jump
Bow Tie Invitational December 9, 2022
TCNJ Indoor Open December 3, 2022
200 Meters (Outdoors)
2024  
27.11 (+0.0)
(Apr 26-27, 2024)
400 Hurdles (Outdoors)
2024  
(May 13, 2024)
2023  
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024  
2023  
Long Jump (Outdoors)
2024  
5.18m (0.1)
2023  
4.96m (2.0)
(Mar 25, 2023)
Triple Jump (Outdoors)
2024  
11.59m (1.9)
2023  
10.65m (+0.0)
(Apr 21-22, 2023)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 20, 2023)
2022  
(Dec 3, 2022)
Long Jump (Indoors)
2024  
(Feb 2, 2024)
2023  
(Dec 1, 2023)
Triple Jump (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)