JOHN FERMPONG (SO-2)

UALBANY

College Bests

200 300
400  

2024 America East Outdoor Track & Field Championships    May 4- 5, 2024
400 50.24 15th (P)
4x400 3:16.71 7th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:21.27 (+0.0)
UCONN Northeast Challenge    Apr 12-13, 2024
400 51.03 27th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
200 DNF
400 50.29 36th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
400 50.98 26th (F)
4x400 3:21.07 5th (F)
Boston University Battle in Beantown    Jan 20, 2024
300 35.45 13th (F)
4x400 3:21.28 4th (F)
Crowell Open    Dec 2, 2023
400 51.46 4th (F)
4x400 3:24.34 2nd (F)
2023 America East Outdoor Championships    May 6- 7, 2023
400 49.87 16th (P)
4x400 3:15.00 4th (F)
Penn Relays    Apr 27-29, 2023
4x400 3:23.05
4x400 3:16.95
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
200 22.12 (2.2) 11th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
4x400 3:22.38 12th (F)
UCONN Dog Fight    Apr 1, 2023
200 22.50 (2.9) 16th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
200 22.68 16th (P)
Boston University Scarlet and White Invite    Feb 4, 2023
200 22.70 57th (F)
Joe Donahue Games Opener    Dec 9, 2022
300 35.91 5th (F)
Crowell Open    Dec 3, 2022
400 51.71 6th (F)
4x400 3:23.14 2nd (F)
200 Meters (Outdoor)
Top↑
22.12 (2.2)
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
22.50 (2.9)
UCONN Dog Fight Apr 1, 2023
200 Meters (Indoor)
Top↑
DNF
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
DNF
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Boston University Scarlet and White Invite Feb 4, 2023
300 Meters (Indoor)
Top↑
Boston University Battle in Beantown Jan 20, 2024
Joe Donahue Games Opener Dec 9, 2022
400 Meters (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
NT
2024 Bobbi Palma UAlbany Spring Classic Apr 19, 2024
UCONN Northeast Challenge Apr 12-13, 2024
2023 America East Outdoor Championships May 6- 7, 2023
400 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Crowell Open Dec 2, 2023
Crowell Open Dec 3, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
3:21.27 (+0.0)
Penn Relays Apr 25-27, 2024
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
UCONN Northeast Challenge Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Boston University Battle in Beantown Jan 20, 2024
Crowell Open Dec 2, 2023
Crowell Open Dec 3, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

200 Meters
2023 America East Indoor Championships February 18-19, 2023
Boston University Scarlet and White Invite February 4, 2023
400 Meters
Crowell Open December 2, 2023
4 x 400 Relay
Crowell Open December 2, 2023

2023 Outdoors

200 Meters
22.12 (2.2)
Bobbi Palma UAlbany Spring Classic April 21, 2023
22.50 (2.9)
UCONN Dog Fight April 1, 2023
400 Meters
2023 America East Outdoor Championships May 6- 7, 2023
4 x 400 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
UCONN Northeast Challenge April 14-15, 2023

2022 Indoors

300 Meters
Joe Donahue Games Opener December 9, 2022
400 Meters
Crowell Open December 3, 2022
4 x 400 Relay
Crowell Open December 3, 2022
400 Meters (Outdoors)
2024  
2023  
200 Meters (Indoors)
2023  
300 Meters (Indoors)
2024  
2022  
(Dec 9, 2022)
400 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)