College Bests

200
27.99 (0.1)
400
500 60H
100H
16.40 (-0.2)
400H
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
200 28.12 (0.3) 10th (P)
100H 16.40 (-0.2) 2nd (F)
400H 1:07.72 1st (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
200 27.99 (0.1) 32nd (F)
400H 1:08.81 6th (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
200 28.47 6th (F)
100H 16.88 3rd (P)
100H 17.15 3rd (F)
400H 1:09.67 3rd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
100H 17.18 (3.9) 7th (F)
100H 16.84 (3.5) 6th (P)
400H 1:09.79 1st (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
100H 16.76 (1.8) 6th (P)
110H 17.31 (1.7) 6th (F)
400H 1:10.78 5th (F)
Purple and Gold Invitational    Mar 23, 2024
100H 16.99 (1.8) 1st (F)
400H DNS
United East Indoor Track & Field Championships    Feb 26, 2024
200 28.84 11th (F)
400 1:04.21 5th (F)
60H 10.28 3rd (F)
Penn State Tune-Up    Feb 16, 2024
200 28.35 9th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
500 1:29.14 4th (F)
60H 10.59 10th (P)
2024 Frank Colden Invitational    Feb 3, 2024
60H 10.76 3rd (F)
60H 10.67 4th (P)
4x200 1:55.48 3rd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
200 29.34 15th (F)
60H 10.77 14th (P)
4x400 5:07.14 14th (F)
Alvernia Winter Invite    Jan 20, 2024
200 29.63 25th (F)
60H 10.69 6th (F)
60H 10.53 6th (P)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
200 28.83 14th (F)
60H 10.77 10th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
400 1:06.47 17th (F)
60H 10.74 32nd (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
100H 16.92 (+0.0) 11th (P)
400H 1:09.15 9th (P)
Paul Kaiser Classic    Apr 29, 2023
100H 17.43 (0.5) 26th (P)
400H 1:09.45 21st (F)
4x100 51.95 10th (F)
Penn Relays    Apr 27-29, 2023
4x100 52.49
2023 Coach Pollard Invitational    Apr 21-22, 2023
400H 1:09.05 3rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100H 17.45 (+0.0) 10th (P)
400H 1:09.79 5th (F)
4x100 51.72 6th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
100H 17.45 (4.0) 4th (F)
100H 17.07 (2.3) 6th (P)
400H 1:11.24 4th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
400 1:04.29 16th (F)
100H 17.50 (-1.1) 11th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
400 1:07.31 15th (F)
60H 10.32 7th (F)
60H 10.06 7th (P)
River Hawk Friday Night Showdown    Feb 10, 2023
200 28.35 10th (F)
60H 10.16 1st (F)
NYU DIII Invitational    Feb 3, 2023
400 1:04.32 22nd (F)
60H 10.51 16th (P)
24th Annual Bison Open and Multi    Jan 27-28, 2023
200 28.34 48th (F)
400 1:05.86 30th (F)
60H 10.54 23rd (P)
2023 Moravian Indoor Meet    Jan 21, 2023
400 DNS
60H 10.48 17th (P)
4x400 4:47.81 12th (F)
Alvernia Winter Invite    Jan 14, 2023
60H 10.48 6th (F)
60H 10.36 6th (P)
4x400 4:40.40 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
400 1:05.00 4th (F)
60H 10.47 12th (F)
Fastrack Season Opener    Dec 2, 2022
200 28.36 37th (F)
60H 10.1h 13th (P)
4x400 4:21.53 10th (F)
200 Meters (Outdoor)
Top↑
28.12 (0.3)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
27.99 (0.1)
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
200 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Penn State Tune-Up Feb 16, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 20, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
River Hawk Friday Night Showdown Feb 10, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Fastrack Season Opener Dec 2, 2022
400 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
400 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
DNS
2023 Moravian Indoor Meet Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
500 Meters (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
60 Hurdles (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
2024 Frank Colden Invitational Feb 3, 2024
2024 Frank Colden Invitational Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 20, 2024
Alvernia Winter Invite Jan 20, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
Youree Spence-Garcia Invitational Dec 2, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
River Hawk Friday Night Showdown Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Alvernia Winter Invite Jan 14, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
100 Hurdles (Outdoor)
Top↑
16.40 (-0.2)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
17.18 (3.9)
2024 Messiah Multi/Invitational Apr 11-13, 2024
16.84 (3.5)
2024 Messiah Multi/Invitational Apr 11-13, 2024
16.76 (1.8)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
16.99 (1.8)
Purple and Gold Invitational Mar 23, 2024
16.92 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
17.43 (0.5)
Paul Kaiser Classic Apr 29, 2023
17.45 (+0.0)
2023 Messiah Multi/Invitational Apr 13-15, 2023
17.45 (4.0)
40th Millersville Metrics Mar 31-Apr 1, 2023
17.07 (2.3)
40th Millersville Metrics Mar 31-Apr 1, 2023
17.50 (-1.1)
2023 Jim Taylor Invite Mar 24-25, 2023
110 Hurdles (Outdoor)
Top↑
17.31 (1.7)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
400 Hurdles (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
DNS
Purple and Gold Invitational Mar 23, 2024
Paul Kaiser Classic Apr 29, 2023
400 Hurdles (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
Penn Relays Apr 27-29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 200 Relay (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
4 x 400 Relay (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Fastrack Season Opener Dec 2, 2022

2024 Outdoors

200 Meters
28.12 (0.3)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
27.99 (0.1)
19th Annual Paul Kaiser Classic April 27, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
100 Hurdles
16.40 (-0.2)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
17.18 (3.9)
2024 Messiah Multi/Invitational April 11-13, 2024
16.84 (3.5)
2024 Messiah Multi/Invitational April 11-13, 2024
16.76 (1.8)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
16.99 (1.8)
Purple and Gold Invitational March 23, 2024
110 Hurdles
17.31 (1.7)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
400 Hurdles
19th Annual Paul Kaiser Classic April 27, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
DNS
Purple and Gold Invitational March 23, 2024
400 Hurdles
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024

2024 Indoors

200 Meters
United East Indoor Track & Field Championships February 26, 2024
Penn State Tune-Up February 16, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Alvernia Winter Invite January 20, 2024
400 Meters
United East Indoor Track & Field Championships February 26, 2024
500 Meters
DIII Pre-Nationals Invitational February 9-10, 2024
60 Hurdles
United East Indoor Track & Field Championships February 26, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
2024 Frank Colden Invitational February 3, 2024
2024 Frank Colden Invitational February 3, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Alvernia Winter Invite January 20, 2024
Alvernia Winter Invite January 20, 2024
4 x 200 Relay
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
Mini-Dip Invite @ Franklin & Marshall January 27, 2024

2023 Indoors

200 Meters
Diplomat Open @ Franklin & Marshall December 8, 2023
River Hawk Friday Night Showdown February 10, 2023
24th Annual Bison Open and Multi January 27-28, 2023
400 Meters
Youree Spence-Garcia Invitational December 2, 2023
NJAC Indoor Track & Field Championships February 20, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
DNS
2023 Moravian Indoor Meet January 21, 2023
60 Hurdles
Diplomat Open @ Franklin & Marshall December 8, 2023
Youree Spence-Garcia Invitational December 2, 2023
NJAC Indoor Track & Field Championships February 20, 2023
NJAC Indoor Track & Field Championships February 20, 2023
River Hawk Friday Night Showdown February 10, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023
Alvernia Winter Invite January 14, 2023
4 x 400 Relay
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023

2023 Outdoors

400 Meters
2023 Jim Taylor Invite March 24-25, 2023
100 Hurdles
16.92 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
17.43 (0.5)
Paul Kaiser Classic April 29, 2023
17.45 (+0.0)
2023 Messiah Multi/Invitational April 13-15, 2023
17.45 (4.0)
40th Millersville Metrics March 31-April 1, 2023
17.07 (2.3)
40th Millersville Metrics March 31-April 1, 2023
17.50 (-1.1)
2023 Jim Taylor Invite March 24-25, 2023
400 Hurdles
Paul Kaiser Classic April 29, 2023
400 Hurdles
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Coach Pollard Invitational April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
40th Millersville Metrics March 31-April 1, 2023
4 x 100 Relay
Paul Kaiser Classic April 29, 2023
Penn Relays April 27-29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Indoors

200 Meters
Fastrack Season Opener December 2, 2022
400 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
60 Hurdles
Diplomat Open @ Franklin & Marshall December 9, 2022
Fastrack Season Opener December 2, 2022
4 x 400 Relay
Fastrack Season Opener December 2, 2022
200 Meters (Outdoors)
2024  
27.99 (0.1)
400 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
100 Hurdles (Outdoors)
2024  
16.40 (-0.2)
2023  
16.92 (+0.0)
110 Hurdles (Outdoors)
2024  
17.31 (1.7)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 29, 2023)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
200 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Dec 2, 2022)
400 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
500 Meters (Indoors)
2024  
(Feb 9-10, 2024)
60 Hurdles (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)