NICOLE ARNHOLD (SR-4)

RIPON

College Bests

60 200
400 800
60H 400H
HJ
  4' 6"
PV
  6' 11.75"
LJ
  15' 9.75"
TJ
  32' 8.5"
SP
  23' 11.5"
JT
  67' 4"
PENT 5K (XC)
6K (XC)  

13th Annual Gene Davis Invitational    Oct 12, 2024
6k 25:46.1 48th
Carleton Running of the Cows    Oct 5, 2024
6k 26:48.2 191st
Tom Hoffman Invitational    Sep 21, 2024
6k 28:38.3 51st
Pioneer Gender Equity Invitational    Sep 14, 2024
6k 30:07.3 58th
Augustana College Midwest Final Qualifier    May 15-16, 2024
TJ 9.48m (+0.0) 31' 1.25" 20th (F)
Midwest Conference Outdoor Championships    May 10-11, 2024
400H 1:16.13 8th (F)
400H 1:15.82 8th (P)
HJ 1.35m 4' 5" 9th (F)
LJ FOUL NM
TJ 9.99m (2.7) 32' 9.5" 8th (F)
The Fox River SHowdown    May 3, 2024
4x100 52.58 2nd (F)
LJ 4.55m (1.2) 14' 11.25" 3rd (F)
TJ 9.86m (0.3) 32' 4.25" 2nd (F)
JT 20.52m 67' 4" 9th (F)
St. Norbert Invitational    Apr 27, 2024
LJ 4.49m (1.9) 14' 8.75" 19th (F)
TJ 10.27m (7.1) 33' 8.5" 2nd (F)
SNC Mid-Week Meet    Apr 25, 2024
400H 1:19.03 6th (F)
HJ 1.30m 4' 3.25" 2nd (F)
TJ 9.90m (0.3) 32' 5.75" 5th (F)
Viking Twilight    Apr 19, 2024
400H 1:21.73 6th (F)
LJ 4.46m (+0.0) 14' 7.75" 9th (F)
TJ 9.47m (1.0) 31' 1" 7th (F)
Marquette Invitational    Apr 12, 2024
400H 1:19.54 6th (F)
HJ 1.37m 4' 6" 12th (F)
TJ 9.73m (-1.7) 31' 11.25" 7th (F)
Wisconsin Private College Championships    Apr 6, 2024
400H 1:17.64 10th (F)
LJ 4.71m (0.1) 15' 5.5" 12th (F)
TJ 9.42m (-1.3) 30' 11" 9th (F)
Ripon Final Qualifier & Multi    Mar 1- 2, 2024
TJ 9.62m 31' 6.75" 5th (F)
Pent 2298 5th
60H 11.55 6th
HJ 1.35m 4' 5" 5th
SP 7.30m 23' 11.5" 6th
LJ 4.75m 15' 7" 4th
800 2:42.71 4th
Midwest Conference Indoor Championships    Feb 23-24, 2024
60H 11.32 13th (P)
PV NH NH
LJ 4.82m 15' 9.75" 10th (F)
TJ 9.97m 32' 8.5" 9th (F)
Indoor Eagle Open    Feb 16, 2024
LJ 4.64m 15' 2.75" 17th (F)
TJ 9.90m 32' 5.75" 14th (F)
Dick Hendricks Invite    Feb 10, 2024
60H 12.03 13th (P)
PV 2.13m 6' 11.75" 10th (F)
TJ 9.53m 31' 3.25" 11th (F)
Red Hawk Invite    Feb 3, 2024
LJ 4.67m 15' 4" 17th (F)
TJ 9.57m 31' 4.75" 7th (F)
Leonard "Squig" Converse Invitational    Jan 26-27, 2024
200 31.38 52nd (F)
LJ 4.53m 14' 10.5" 29th (F)
TJ 9.55m 31' 4" 22nd (F)
Red Hawk Opener    Jan 19, 2024
LJ 4.55m 14' 11.25" 5th (F)
TJ 9.29m 30' 5.75" 3rd (F)
Ripon Alumni Dual Meet    Jan 13, 2024
200 31.12 7th (F)
LJ 4.53m 14' 10.5" 3rd (F)
TJ 9.18m 30' 1.5" 1st (F)
Ripon Winter Open    Dec 2, 2023
4x400 DNF
LJ 4.79m 15' 8.75" 10th (F)
TJ 9.21m 30' 2.75" 9th (F)
Midwest Conference Outdoor Championships    May 12-13, 2023
400H 1:20.21 10th (P)
TJ 9.14m (0.4) 30' 0" 14th (F)
Red Hawk Spring Showdown    May 6, 2023
400H 1:20.96 4th (F)
4x400 4:39.84 4th (F)
TJ FOUL NM
St. Norbert Invitational    Apr 29, 2023
400H 1:20.86 6th (F)
LJ 4.53m (0.3) 14' 10.5" 9th (F)
Phil Esten Challenge    Apr 21-22, 2023
400H 1:20.17 13th (F)
TJ FOUL NM
Beloit Relays    Apr 15, 2023
400H DNF
LJ 4.49m (1.1) 14' 8.75" 7th (F)
TJ 9.56m (2.1) 31' 4.5" 9th (F)
St. Norbert Twilight    Apr 6, 2023
LJ 4.57m (1.2) 15' 0" 8th (F)
TJ 9.53m (2.3) 31' 3.25" 5th (F)
Wisconsin Private College Championships    Apr 2, 2023
400H 1:20.53 7th (F)
LJ 4.36m (2.8) 14' 3.75" 21st (F)
TJ 9.55m (1.8) 31' 4" 9th (F)
Ripon Final Qualifier & Multi    Mar 3- 4, 2023
LJ 4.46m 14' 7.75" 9th (F)
TJ 9.70m 31' 10" 4th (F)
UWL Indoor Eagle Open    Feb 17, 2023
400 1:14.57 18th (F)
TJ 9.44m 30' 11.75" 11th (F)
Dick Hendricks Invite    Feb 11, 2023
200 31.20 32nd (F)
LJ 4.27m 14' 0.25" 19th (F)
Red Hawk Invite    Feb 4, 2023
400 1:13.60 26th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 27-28, 2023
400 1:14.69 21st (F)
Red Hawk Opener    Jan 21, 2023
4x400 DNF
Ripon Alumni Dual Meet    Jan 14, 2023
LJ 4.30m 14' 1.25" 7th (F)
TJ 8.83m 28' 11.75" 3rd (F)
UW-Oshkosh 'Early Bird' Invite    Dec 10, 2022
LJ 4.38m 14' 4.5" 9th (F)
TJ 9.17m 30' 1" 6th (F)
Ripon Winter Open & Multi    Dec 2- 3, 2022
60 9.60 26th (P)
LJ 4.25m 13' 11.5" 11th (F)
TJ 8.35m 27' 4.75" 10th (F)
60 Meters (Indoor)
Top↑
Ripon Winter Open & Multi Dec 2- 3, 2022
200 Meters (Indoor)
Top↑
Leonard "Squig" Converse Invitational Jan 26-27, 2024
Ripon Alumni Dual Meet Jan 13, 2024
Dick Hendricks Invite Feb 11, 2023
400 Meters (Indoor)
Top↑
UWL Indoor Eagle Open Feb 17, 2023
Red Hawk Invite Feb 4, 2023
Leonard "Squig" Converse Invitational & Multi Jan 27-28, 2023
800 Meters (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
60 Hurdles (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
60 Hurdles (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Dick Hendricks Invite Feb 10, 2024
400 Hurdles (Outdoor)
Top↑
SNC Mid-Week Meet Apr 25, 2024
Viking Twilight Apr 19, 2024
Wisconsin Private College Championships Apr 6, 2024
Phil Esten Challenge Apr 21-22, 2023
DNF
Beloit Relays Apr 15, 2023
Wisconsin Private College Championships Apr 2, 2023
400 Hurdles (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Midwest Conference Outdoor Championships May 10-11, 2024
Marquette Invitational Apr 12, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
Red Hawk Spring Showdown May 6, 2023
St. Norbert Invitational Apr 29, 2023
4 x 100 Relay (Outdoor)
Top↑
The Fox River SHowdown May 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Red Hawk Spring Showdown May 6, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Ripon Winter Open Dec 2, 2023
DNF
Red Hawk Opener Jan 21, 2023
High Jump (Outdoor)
Top↑
4' 5"
Midwest Conference Outdoor Championships May 10-11, 2024
4' 3.25"
SNC Mid-Week Meet Apr 25, 2024
4' 6"
Marquette Invitational Apr 12, 2024
High Jump (Indoor)
Top↑
4' 5"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
Pole Vault (Indoor)
Top↑
NH
NH
Midwest Conference Indoor Championships Feb 23-24, 2024
6' 11.75"
Dick Hendricks Invite Feb 10, 2024
Long Jump (Outdoor)
Top↑
NM
Midwest Conference Outdoor Championships May 10-11, 2024
4.55m (1.2)
14' 11.25"
The Fox River SHowdown May 3, 2024
4.49m (1.9)
14' 8.75"
St. Norbert Invitational Apr 27, 2024
4.46m (+0.0)
14' 7.75"
Viking Twilight Apr 19, 2024
4.71m (0.1)
15' 5.5"
Wisconsin Private College Championships Apr 6, 2024
4.53m (0.3)
14' 10.5"
St. Norbert Invitational Apr 29, 2023
4.49m (1.1)
14' 8.75"
Beloit Relays Apr 15, 2023
4.57m (1.2)
15' 0"
St. Norbert Twilight Apr 6, 2023
4.36m (2.8)
14' 3.75"
Wisconsin Private College Championships Apr 2, 2023
Long Jump (Indoor)
Top↑
15' 7"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
15' 9.75"
Midwest Conference Indoor Championships Feb 23-24, 2024
15' 2.75"
Indoor Eagle Open Feb 16, 2024
15' 4"
Red Hawk Invite Feb 3, 2024
14' 10.5"
Leonard "Squig" Converse Invitational Jan 26-27, 2024
14' 11.25"
Red Hawk Opener Jan 19, 2024
14' 10.5"
Ripon Alumni Dual Meet Jan 13, 2024
15' 8.75"
Ripon Winter Open Dec 2, 2023
14' 7.75"
Ripon Final Qualifier & Multi Mar 3- 4, 2023
14' 0.25"
Dick Hendricks Invite Feb 11, 2023
14' 1.25"
Ripon Alumni Dual Meet Jan 14, 2023
14' 4.5"
UW-Oshkosh 'Early Bird' Invite Dec 10, 2022
13' 11.5"
Ripon Winter Open & Multi Dec 2- 3, 2022
Triple Jump (Outdoor)
Top↑
9.48m (+0.0)
31' 1.25"
Augustana College Midwest Final Qualifier May 15-16, 2024
9.99m (2.7)
32' 9.5"
Midwest Conference Outdoor Championships May 10-11, 2024
9.86m (0.3)
32' 4.25"
The Fox River SHowdown May 3, 2024
10.27m (7.1)
33' 8.5"
St. Norbert Invitational Apr 27, 2024
9.90m (0.3)
32' 5.75"
SNC Mid-Week Meet Apr 25, 2024
9.47m (1.0)
31' 1"
Viking Twilight Apr 19, 2024
9.73m (-1.7)
31' 11.25"
Marquette Invitational Apr 12, 2024
9.42m (-1.3)
30' 11"
Wisconsin Private College Championships Apr 6, 2024
9.14m (0.4)
30' 0"
Midwest Conference Outdoor Championships May 12-13, 2023
NM
Red Hawk Spring Showdown May 6, 2023
NM
Phil Esten Challenge Apr 21-22, 2023
9.56m (2.1)
31' 4.5"
Beloit Relays Apr 15, 2023
9.53m (2.3)
31' 3.25"
St. Norbert Twilight Apr 6, 2023
9.55m (1.8)
31' 4"
Wisconsin Private College Championships Apr 2, 2023
Triple Jump (Indoor)
Top↑
31' 6.75"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
32' 8.5"
Midwest Conference Indoor Championships Feb 23-24, 2024
32' 5.75"
Indoor Eagle Open Feb 16, 2024
31' 3.25"
Dick Hendricks Invite Feb 10, 2024
31' 4.75"
Red Hawk Invite Feb 3, 2024
31' 4"
Leonard "Squig" Converse Invitational Jan 26-27, 2024
30' 5.75"
Red Hawk Opener Jan 19, 2024
30' 1.5"
Ripon Alumni Dual Meet Jan 13, 2024
30' 2.75"
Ripon Winter Open Dec 2, 2023
31' 10"
Ripon Final Qualifier & Multi Mar 3- 4, 2023
30' 11.75"
UWL Indoor Eagle Open Feb 17, 2023
28' 11.75"
Ripon Alumni Dual Meet Jan 14, 2023
30' 1"
UW-Oshkosh 'Early Bird' Invite Dec 10, 2022
27' 4.75"
Ripon Winter Open & Multi Dec 2- 3, 2022
Shot Put (Indoor)
Top↑
23' 11.5"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
Javelin (Outdoor)
Top↑
67' 4"
The Fox River SHowdown May 3, 2024
Pentathlon (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
5k
Top↑
St. Norbert College Tom Barry Invitational Aug 31, 2024
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 16, 2024
Midwest Conference Cross Country Championships Nov 2, 2024
13th Annual Gene Davis Invitational Oct 12, 2024
Carleton Running of the Cows Oct 5, 2024
Tom Hoffman Invitational Sep 21, 2024
Pioneer Gender Equity Invitational Sep 14, 2024

2024 XC

2024 Outdoors

400 Hurdles
SNC Mid-Week Meet April 25, 2024
Viking Twilight April 19, 2024
Wisconsin Private College Championships April 6, 2024
400 Hurdles
Midwest Conference Outdoor Championships May 10-11, 2024
Midwest Conference Outdoor Championships May 10-11, 2024
Marquette Invitational April 12, 2024
4 x 100 Relay
The Fox River SHowdown May 3, 2024
High Jump
Midwest Conference Outdoor Championships May 10-11, 2024
SNC Mid-Week Meet April 25, 2024
Marquette Invitational April 12, 2024
Long Jump
Midwest Conference Outdoor Championships May 10-11, 2024
4.55m (1.2)
The Fox River SHowdown May 3, 2024
4.49m (1.9)
St. Norbert Invitational April 27, 2024
4.46m (+0.0)
Viking Twilight April 19, 2024
4.71m (0.1)
Wisconsin Private College Championships April 6, 2024
Triple Jump
9.48m (+0.0)
Augustana College Midwest Final Qualifier May 15-16, 2024
9.99m (2.7)
Midwest Conference Outdoor Championships May 10-11, 2024
9.86m (0.3)
The Fox River SHowdown May 3, 2024
10.27m (7.1)
St. Norbert Invitational April 27, 2024
9.90m (0.3)
SNC Mid-Week Meet April 25, 2024
9.47m (1.0)
Viking Twilight April 19, 2024
9.73m (-1.7)
Marquette Invitational April 12, 2024
9.42m (-1.3)
Wisconsin Private College Championships April 6, 2024
Javelin
The Fox River SHowdown May 3, 2024

2024 Indoors

200 Meters
Leonard "Squig" Converse Invitational January 26-27, 2024
Ripon Alumni Dual Meet January 13, 2024
800 Meters
Ripon Final Qualifier & Multi March 1- 2, 2024
60 Hurdles
Ripon Final Qualifier & Multi March 1- 2, 2024
60 Hurdles
Midwest Conference Indoor Championships February 23-24, 2024
Dick Hendricks Invite February 10, 2024
High Jump
Ripon Final Qualifier & Multi March 1- 2, 2024
Pole Vault
NH
Midwest Conference Indoor Championships February 23-24, 2024
Dick Hendricks Invite February 10, 2024
Long Jump
Ripon Final Qualifier & Multi March 1- 2, 2024
Midwest Conference Indoor Championships February 23-24, 2024
Indoor Eagle Open February 16, 2024
Red Hawk Invite February 3, 2024
Leonard "Squig" Converse Invitational January 26-27, 2024
Red Hawk Opener January 19, 2024
Ripon Alumni Dual Meet January 13, 2024
Triple Jump
Ripon Final Qualifier & Multi March 1- 2, 2024
Midwest Conference Indoor Championships February 23-24, 2024
Indoor Eagle Open February 16, 2024
Dick Hendricks Invite February 10, 2024
Red Hawk Invite February 3, 2024
Leonard "Squig" Converse Invitational January 26-27, 2024
Red Hawk Opener January 19, 2024
Ripon Alumni Dual Meet January 13, 2024
Shot Put
Ripon Final Qualifier & Multi March 1- 2, 2024
Pentathlon
Ripon Final Qualifier & Multi March 1- 2, 2024

2023 Indoors

200 Meters
Dick Hendricks Invite February 11, 2023
400 Meters
UWL Indoor Eagle Open February 17, 2023
Red Hawk Invite February 4, 2023
Leonard "Squig" Converse Invitational & Multi January 27-28, 2023
4 x 400 Relay
DNF
Ripon Winter Open December 2, 2023
DNF
Red Hawk Opener January 21, 2023
Long Jump
Ripon Winter Open December 2, 2023
Ripon Final Qualifier & Multi March 3- 4, 2023
Dick Hendricks Invite February 11, 2023
Ripon Alumni Dual Meet January 14, 2023
Triple Jump
Ripon Winter Open December 2, 2023
Ripon Final Qualifier & Multi March 3- 4, 2023
UWL Indoor Eagle Open February 17, 2023
Ripon Alumni Dual Meet January 14, 2023

2023 Outdoors

400 Hurdles
Phil Esten Challenge April 21-22, 2023
DNF
Beloit Relays April 15, 2023
Wisconsin Private College Championships April 2, 2023
400 Hurdles
Midwest Conference Outdoor Championships May 12-13, 2023
Red Hawk Spring Showdown May 6, 2023
St. Norbert Invitational April 29, 2023
4 x 400 Relay
Red Hawk Spring Showdown May 6, 2023
Long Jump
4.53m (0.3)
St. Norbert Invitational April 29, 2023
4.49m (1.1)
Beloit Relays April 15, 2023
4.57m (1.2)
St. Norbert Twilight April 6, 2023
4.36m (2.8)
Wisconsin Private College Championships April 2, 2023
Triple Jump
9.14m (0.4)
Midwest Conference Outdoor Championships May 12-13, 2023
Red Hawk Spring Showdown May 6, 2023
Phil Esten Challenge April 21-22, 2023
9.56m (2.1)
Beloit Relays April 15, 2023
9.53m (2.3)
St. Norbert Twilight April 6, 2023
9.55m (1.8)
Wisconsin Private College Championships April 2, 2023

2022 Indoors

60 Meters
Ripon Winter Open & Multi December 2- 3, 2022
Long Jump
UW-Oshkosh 'Early Bird' Invite December 10, 2022
Ripon Winter Open & Multi December 2- 3, 2022
Triple Jump
UW-Oshkosh 'Early Bird' Invite December 10, 2022
Ripon Winter Open & Multi December 2- 3, 2022
5k (XC)
2024  
6k (XC)
2024  
400 Hurdles (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024  
2023  
High Jump (Outdoors)
2024  
(Apr 12, 2024)
Long Jump (Outdoors)
2024  
4.71m (0.1)
2023  
4.57m (1.2)
(Apr 6, 2023)
Triple Jump (Outdoors)
2024  
10.27m (7.1)
(Apr 27, 2024)
2023  
9.56m (2.1)
(Apr 15, 2023)
Javelin (Outdoors)
2024  
(May 3, 2024)
60 Meters (Indoors)
2022  
(Dec 2- 3, 2022)
200 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 11, 2023)
400 Meters (Indoors)
2023  
(Feb 4, 2023)
800 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
60 Hurdles (Indoors)
2024  
(Mar 1- 2, 2024)
60 Hurdles (Indoors)
2024  
High Jump (Indoors)
2024  
(Mar 1- 2, 2024)
Pole Vault (Indoors)
2024  
(Feb 10, 2024)
Long Jump (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Dec 10, 2022)
Triple Jump (Indoors)
2024  
2023  
(Mar 3- 4, 2023)
2022  
(Dec 10, 2022)
Shot Put (Indoors)
2024  
(Mar 1- 2, 2024)
Pentathlon (Indoors)
2024  
(Mar 1- 2, 2024)