ZIONN RICE (JR-3)

HAMPTON

College Bests

60 200
300 60H
100H
14.21 (1.5)
400H
CAA Outdoor Track and Field Championships    May 10-11, 2024
100H 14.43 (-0.6) 11th (P)
2024 Liberty Twilight Qualifier    May 1, 2024
100H 14.59 (0.4) 5th (F)
100H 14.51 (1.4) 5th (P)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
100H 14.61 (1.2) 7th (P)
100H 14.28 (2.6) 4th (F)
James Madison University Invitational    Apr 13, 2024
100H 14.20 (2.4) 3rd (F)
400H 1:09.04 12th (F)
2024 Colonial Relays    Apr 4- 6, 2024
100H 14.55 (0.2) 6th (F)
400H 1:06.06 15th (F)
4x100 48.62 8th (F)
4x200 1:43.53 5th (F)
Raleigh Relays    Mar 28-30, 2024
100H 14.38 (2.5) 24th (F)
400H 1:09.48 40th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
60H 8.81 10th (P)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
60H 8.99 5th (F)
60H 9.07 6th (P)
South Carolina Invitational    Feb 3, 2024
200 25.94 25th (F)
60H 8.90 14th (P)
4x400 4:10.74 13th (F)
Penn State National Open    Jan 26-27, 2024
60H 9.02 13th (P)
60H 8.92 14th (P)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
60H 8.80 4th (F)
60H 8.89 5th (P)
VCU RAMS Indoor Invitational    Jan 7, 2024
60H 8.86 3rd (F)
60H 9.07 5th (P)
4x400 3:53.33 1st (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
100H 14.68 (0.8) 11th (P)
400H 1:08.93 16th (P)
2023 Colonial Relays    Mar 30-Apr 1, 2023
200 25.80 (0.9) 31st (F)
100H 14.21 (1.5) 1st (F)
SMR 4:14.02 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
60H 8.73 6th (F)
60H 8.82 7th (P)
South Carolina Invitational 2023    Feb 3- 4, 2023
60 8.01 44th (F)
200 25.71 36th (F)
60H 8.76 10th (P)
Blue Marlin Invitational    Jan 21, 2023
200 25.62 5th (F)
60H 8.76 4th (F)
60H 8.72 3rd (P)
4x400 DNF
VMI Invitational    Jan 13-14, 2023
200 25.98 7th (F)
60H 8.92 6th (F)
60H 8.89 5th (P)
4x400 4:05.41 5th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
60 8.23 30th (P)
300 42.78 10th (F)
60H 8.95 10th (P)
VMI Team Challenge    Dec 3, 2022
60H 8.71 1st (F)
60H 8.77 2nd (P)
4x400 4:04.88 5th (F)
60 Meters (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
200 Meters (Outdoor)
Top↑
25.80 (0.9)
2023 Colonial Relays Mar 30-Apr 1, 2023
200 Meters (Indoor)
Top↑
South Carolina Invitational Feb 3, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
300 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 8, 2023
60 Hurdles (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
South Carolina Invitational Feb 3, 2024
Penn State National Open Jan 26-27, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
VMI Team Challenge Dec 3, 2022
VMI Team Challenge Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
14.43 (-0.6)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.59 (0.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.51 (1.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.61 (1.2)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
14.28 (2.6)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
14.20 (2.4)
James Madison University Invitational Apr 13, 2024
14.55 (0.2)
2024 Colonial Relays Apr 4- 6, 2024
14.38 (2.5)
Raleigh Relays Mar 28-30, 2024
14.68 (0.8)
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.21 (1.5)
2023 Colonial Relays Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
400 Hurdles (Outdoor)
Top↑
James Madison University Invitational Apr 13, 2024
2024 Colonial Relays Apr 4- 6, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
4 x 100 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
4 x 200 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
4 x 400 Relay (Indoor)
Top↑
South Carolina Invitational Feb 3, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
DNF
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VMI Team Challenge Dec 3, 2022
Sprint Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023

2024 Outdoors

100 Hurdles
14.43 (-0.6)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.59 (0.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.51 (1.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.61 (1.2)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
14.28 (2.6)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
14.20 (2.4)
James Madison University Invitational April 13, 2024
14.55 (0.2)
2024 Colonial Relays April 4- 6, 2024
14.38 (2.5)
Raleigh Relays March 28-30, 2024
400 Hurdles
Raleigh Relays March 28-30, 2024
400 Hurdles
James Madison University Invitational April 13, 2024
2024 Colonial Relays April 4- 6, 2024
4 x 100 Relay
2024 Colonial Relays April 4- 6, 2024
4 x 200 Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

200 Meters
South Carolina Invitational February 3, 2024
60 Hurdles
CAA Indoor Track & Field Championships February 22-23, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
South Carolina Invitational February 3, 2024
Penn State National Open January 26-27, 2024
Penn State National Open January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
South Carolina Invitational February 3, 2024
VCU RAMS Indoor Invitational January 7, 2024

2023 Outdoors

200 Meters
25.80 (0.9)
2023 Colonial Relays March 30-April 1, 2023
100 Hurdles
14.68 (0.8)
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.21 (1.5)
2023 Colonial Relays March 30-April 1, 2023
400 Hurdles
CAA Outdoor Track and Field Championships May 5- 6, 2023
Sprint Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

60 Meters
South Carolina Invitational 2023 February 3- 4, 2023
VCU RAMS Indoor Invitational January 8, 2023
200 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
300 Meters
VCU RAMS Indoor Invitational January 8, 2023
60 Hurdles
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
DNF
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023

2022 Indoors

60 Hurdles
VMI Team Challenge December 3, 2022
VMI Team Challenge December 3, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
200 Meters (Outdoors)
2023  
25.80 (0.9)
(Mar 30-Apr 1, 2023)
100 Hurdles (Outdoors)
2024  
14.43 (-0.6)
2023  
14.21 (1.5)
(Mar 30-Apr 1, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 28-30, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
60 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
200 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
300 Meters (Indoors)
2023  
(Jan 8, 2023)
60 Hurdles (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)