CADENCE LAPP (RS/Una)

WESTERN COLORADO

* previously at Arkansas State

College Bests

800 1500
MILE 3000
5000 3000S
↓Competing for Arkansas State ↓
Sun Belt Outdoor Track & Field Championships    May 9-11, 2024
5000 18:25.29 17th (F)
3000S 11:02.06 2nd (F)
Outdoor Music City Challenge    Apr 26-27, 2024
3000 10:29.38 12th (F)
ASU Alumni Classic    Apr 19-20, 2024
800 2:14.71 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:41.48 32nd (F)
Joe Walker Invitational    Apr 5- 6, 2024
3000S 11:07.76 2nd (F)
Rhodes College T & F Invitational    Mar 15-16, 2024
5000 17:38.18 4th (F)
Sun Belt Indoor Championships    Feb 19-20, 2024
3000 9:58.37 9th (F)
DMR 11:43.90 1st (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
3000 9:57.91 8th (F)
Vanderbilt Invitational    Jan 19-20, 2024
Mile 5:09.73 45th (F)
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
3000S 11:41.65 11th (F)
Music City Challenge    Apr 29, 2023
3000 10:50.68 20th (F)
ASU Red Wolf Open    Apr 21-22, 2023
4x400 4:09.27 3rd (F)
Joe Walker Invitational 2023    Apr 7- 8, 2023
800 2:23.22 33rd (F)
1500 4:41.78 14th (F)
UAB Spring Invitational    Mar 31-Apr 1, 2023
3000S 11:31.82 3rd (F)
2023 Mississippi State Bulldog Relays    Mar 23-25, 2023
1500 4:42.63 7th (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
800 2:17.95 14th (P)
DMR 11:59.32 5th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
800 2:19.88 26th (F)
DMR 12:20.84 8th (F)
USA Jaguar Invitational    Feb 5, 2023
800 2:21.24 12th (F)
Vanderbilt Invitational    Jan 20-21, 2023
DMR 11:44.22 1st (F)
800 Meters (Outdoor)
Top↑
ASU Alumni Classic Apr 19-20, 2024
Joe Walker Invitational 2023 Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
USA Jaguar Invitational Feb 5, 2023
1500 Meters (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
Joe Walker Invitational 2023 Apr 7- 8, 2023
2023 Mississippi State Bulldog Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
3000 Meters (Outdoor)
Top↑
Outdoor Music City Challenge Apr 26-27, 2024
Music City Challenge Apr 29, 2023
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Rhodes College T & F Invitational Mar 15-16, 2024
3000 Steeplechase (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Joe Walker Invitational Apr 5- 6, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
UAB Spring Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
ASU Red Wolf Open Apr 21-22, 2023
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Vanderbilt Invitational Jan 20-21, 2023
↓Competing for Arkansas State ↓

2024 Outdoors

800 Meters
ASU Alumni Classic April 19-20, 2024
1500 Meters
2024 Bryan Clay Invitational April 11-13, 2024
3000 Meters
Outdoor Music City Challenge April 26-27, 2024
5000 Meters
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Rhodes College T & F Invitational March 15-16, 2024
3000 Steeplechase
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Joe Walker Invitational April 5- 6, 2024

2024 Indoors

Mile
Vanderbilt Invitational January 19-20, 2024
3000 Meters
Sun Belt Indoor Championships February 19-20, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 PNC Lenny Lyles Invite January 26-27, 2024
Distance Medley Relay
Sun Belt Indoor Championships February 19-20, 2024

2023 Outdoors

800 Meters
Joe Walker Invitational 2023 April 7- 8, 2023
1500 Meters
Joe Walker Invitational 2023 April 7- 8, 2023
2023 Mississippi State Bulldog Relays March 23-25, 2023
3000 Meters
Music City Challenge April 29, 2023
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
UAB Spring Invitational March 31-April 1, 2023
4 x 400 Relay
ASU Red Wolf Open April 21-22, 2023

2023 Indoors

800 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
USA Jaguar Invitational February 5, 2023
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 20-21, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Vanderbilt Invitational January 20-21, 2023
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 7- 8, 2023)
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 7- 8, 2023)
3000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 29, 2023)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024