TFRRS | Paul Heddings – Track and Field Results & Statistics

PAUL HEDDINGS (SR-4)

MIDAMERICA NAZARENE

College Bests

1500	4:45.51	MILE	5:31.35
3000	11:00.47	8K (XC)	30:27.9

Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
8k	30:27.9	100th

Mike Spielman Classic Oct 18, 2024
8k	31:01.9	30th

Saint Mary Sunset Showdown Aug 30, 2024
8k	31:14.3	92nd

Zack Kindler Wildcat Open Apr 27, 2024
1500	5:02.91	8th (F)

Pittsburg State University Tune-Up Apr 20, 2024
1500	4:49.96	41st (F)

Bison Open Apr 6, 2024
1500	4:45.51	43rd (F)

2024 CMU Invite Mar 29-30, 2024
1500	4:53.75	33rd (F)

2024 Bearcat Invite Feb 1- 3, 2024
Mile	6:34.18	51st (F)

NAIA / Juco Challenge Jan 20, 2024
3000	11:00.47	50th (F)

Heart of America Outdoor Track & Field Championships May 5- 6, 2023
5000RW	36:18.75	9th (F)

Un. of Central Missouri Mule Relays Apr 14, 2023
1500	5:06.73	56th (F)

2023 CMU Invite Mar 31-Apr 1, 2023
5000RW	36:23.61	4th (F)

Baker University Relays Mar 25, 2023
1500	5:01.09	20th (F)

2023 Bearcat Invite Feb 2- 4, 2023
Mile	5:31.35	26th (F)

2023 Graduate Classic Jan 13-14, 2023
Mile	5:32.25	30th (F)

Friends University First Chance Qualifier Jan 7, 2023
3000RW	DNS

QUICK LINKS:

1500
Mile
3000
3000RW
5000RW
8k

1500 Meters (Outdoor) Top↑
5:02.91	Zack Kindler Wildcat Open	Apr 27, 2024
4:49.96	Pittsburg State University Tune-Up	Apr 20, 2024
4:45.51	Bison Open	Apr 6, 2024
4:53.75	2024 CMU Invite	Mar 29-30, 2024
5:06.73	Un. of Central Missouri Mule Relays	Apr 14, 2023
5:01.09	Baker University Relays	Mar 25, 2023

Mile (Indoor) Top↑
6:34.18	2024 Bearcat Invite	Feb 1- 3, 2024
5:31.35	2023 Bearcat Invite	Feb 2- 4, 2023
5:32.25	2023 Graduate Classic	Jan 13-14, 2023

3000 Meters (Indoor) Top↑
11:00.47	NAIA / Juco Challenge	Jan 20, 2024

3000 Race Walk (Indoor) Top↑
DNS	Friends University First Chance Qualifier	Jan 7, 2023

5000 Race Walk (Outdoor) Top↑
36:18.75	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
36:23.61	2023 CMU Invite	Mar 31-Apr 1, 2023

8k Top↑
30:27.9	Heart of America Athletic Conference Cross Country Championships	Nov 9, 2024
31:01.9	Mike Spielman Classic	Oct 18, 2024
31:14.3	Saint Mary Sunset Showdown	Aug 30, 2024

2024 XC

8k
30:27.9	Heart of America Athletic Conference Cross Country Championships	November 9, 2024
31:01.9	Mike Spielman Classic	October 18, 2024
31:14.3	Saint Mary Sunset Showdown	August 30, 2024

2024 Outdoors

1500 Meters
5:02.91	Zack Kindler Wildcat Open	April 27, 2024
4:49.96	Pittsburg State University Tune-Up	April 20, 2024
4:45.51	Bison Open	April 6, 2024
4:53.75	2024 CMU Invite	March 29-30, 2024

2024 Indoors

Mile
6:34.18	2024 Bearcat Invite	February 1- 3, 2024

3000 Meters
11:00.47	NAIA / Juco Challenge	January 20, 2024

2023 Outdoors

1500 Meters
5:06.73	Un. of Central Missouri Mule Relays	April 14, 2023
5:01.09	Baker University Relays	March 25, 2023

5000 Race Walk
36:18.75	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
36:23.61	2023 CMU Invite	March 31-April 1, 2023

2023 Indoors

Mile
5:31.35	2023 Bearcat Invite	February 2- 4, 2023
5:32.25	2023 Graduate Classic	January 13-14, 2023

3000 Race Walk
DNS	Friends University First Chance Qualifier	January 7, 2023

8k (XC)
2024	30:27.9	Heart of America Athletic Conference Cross Country Championships Nov 9, 2024

1500 Meters (Outdoors)
2024	4:45.51	Bison Open (Apr 6, 2024)
2023	5:01.09	Baker University Relays (Mar 25, 2023)

5000 Race Walk (Outdoors)
2023	36:18.75	Heart of America Outdoor Track & Field Championships (May 5- 6, 2023)

Mile (Indoors)
2024	6:34.18	2024 Bearcat Invite (Feb 1- 3, 2024)
2023	5:31.35	2023 Bearcat Invite (Feb 2- 4, 2023)

3000 Meters (Indoors)
2024	11:00.47	NAIA / Juco Challenge (Jan 20, 2024)