TFRRS | Lance Sobaski – Track and Field Results & Statistics

LANCE SOBASKI (JR-3)

WARTBURG

College Bests

800	1:55.05	1500	3:54.01
MILE	4:08.77	3000	8:24.63
5000	14:37.63	3000S	8:51.29
5K (XC)	15:26.5	6K (XC)	19:44.8
8K (XC)	24:29.8

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
8k	24:40.2	6th

American Rivers Conference Championships Nov 2, 2024
8k	24:33.1	2nd

Interregional Invitational Oct 19, 2024
8k	24:29.8	11th

Dan Huston Invitational Oct 5, 2024
8k	24:36.6	3rd

John McNichols Invitational Sep 21, 2024
8k	24:58.9	27th

Mount Mercy Mustang Gallop Aug 30, 2024
5k	15:26.5	1st

NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
3000S	9:21.09	18th (P)

Augustana College Midwest Final Qualifier May 15-16, 2024
3000S	8:58.07	5th (F)

American Rivers Conference Championships May 9-11, 2024
3000S	9:06.87	2nd (F)

Wartburg May Triangular May 3, 2024
1500	3:55.83	5th (F)

114th Drake Relays Apr 24-27, 2024
3000S	9:10.02	16th (F)
4x1600	17:06.10	7th (F)

Phil Esten Challenge Apr 19-20, 2024
1500	3:54.36	6th (F)

UW-Platteville Invitational Apr 12-13, 2024
5000	14:37.63	28th (F)

Wash U Distance Carnival Mar 29, 2024
3000S	9:06.08	10th (F)

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
DMR	9:49.22	2nd (F)

Wartburg Qualifier Mar 1- 2, 2024
DMR	9:50.71	2nd (F)

American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
3000	8:24.63	3rd (F)
DMR	10:03.89	2nd (F)

Liz Wuertz Indoor Meet Feb 17, 2024
4x400	3:40.53	7th (F)

Indoor Eagle Open Feb 16, 2024
DMR	10:02.92	7th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:08.77	155th (F)

Wartburg Indoor Select Meet Feb 2- 3, 2024
3000	8:28.97	8th (F)

FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Mile	4:12.51	2nd (F)

Cyclone Open Jan 19, 2024
Mile	4:13.68	20th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
8k	25:56.0	136th

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
8k	24:40.1	14th

American Rivers Conference Championships Oct 28, 2023
8k	25:24.9	10th

Augustana Interregional Oct 14, 2023
8k	24:56.2	17th

Dan Huston Invitational Sep 30, 2023
8k	25:30.7	13th

Redbird Invite Sep 15, 2023
8k	25:47.8	38th

John Kurtt Invitational Sep 2, 2023
5k	15:37.9	6th

NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
3000S	8:51.29	3rd (F)
3000S	8:51.73	3rd (P)

American Rivers Conference Championships May 11-13, 2023
1500	3:54.01	7th (F)
4x800	7:45.59	4th (F)

Luther vs Wartburg Dual May 4, 2023
800	1:55.05	3rd (F)
4x400	3:32.23	4th (F)

2023 Kip Janvrin Open Apr 27-28, 2023
3000S	9:01.50	2nd (F)

Phil Esten Challenge Apr 21-22, 2023
3000S	9:07.37	2nd (F)

UW-Platteville Invitational Apr 14, 2023
1500	4:01.51	5th (F)

Ashton May Invitational Apr 7, 2023
3000S	9:17.82	4th (F)

Wartburg Outdoor Select Apr 1- 2, 2023
1500	3:56.42	6th (F)
4x400	3:31.38	10th (F)

Wartburg Qualifier Mar 3- 4, 2023
Mile	4:12.64	7th (F)

American Rivers Conference Championships Feb 24-25, 2023
Mile	4:14.72	7th (F)
4x800	7:50.26	3rd (F)

UWL Indoor Eagle Open Feb 17, 2023
DMR	10:31.23	5th (F)

Wartburg Indoor Select Meet Feb 3- 4, 2023
Mile	4:18.00	2nd (F)
4x400	3:34.33	8th (F)

Jack Johnson Classic Jan 27-28, 2023
800	1:56.52	3rd (F)
4x400	3:35.68	13th (F)

Cyclone Open Jan 21, 2023
Mile	4:16.98	16th (F)
4x400	3:29.55	4th (F)

Chelsey M Henkenius Invitational Jan 14, 2023
3000	8:54.67	6th (F)

NCAA Division III Cross Country Championships Nov 19, 2022
8k	26:20.7	151st

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
8k	25:40.2	29th

American Rivers Conference Championships Oct 29, 2022
8k	25:26.0	9th

Augustana Interregional Invitational Oct 15, 2022
8k	24:52.7	53rd

Dan Huston Invitational Oct 1, 2022
8k	25:21.0	15th

60th Les Duke CC Invitational Sep 10, 2022
8k	25:59.1	5th

John Kurtt Invitational Sep 3, 2022
6k	19:44.8	10th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
6k
8k

800 Meters (Outdoor) Top↑
1:55.05	Luther vs Wartburg Dual	May 4, 2023

800 Meters (Indoor) Top↑
1:56.52	Jack Johnson Classic	Jan 27-28, 2023

1500 Meters (Outdoor) Top↑
3:55.83	Wartburg May Triangular	May 3, 2024
3:54.36	Phil Esten Challenge	Apr 19-20, 2024
3:54.01	American Rivers Conference Championships	May 11-13, 2023
4:01.51	UW-Platteville Invitational	Apr 14, 2023
3:56.42	Wartburg Outdoor Select	Apr 1- 2, 2023

Mile (Indoor) Top↑
4:08.77	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:12.51	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024
4:13.68	Cyclone Open	Jan 19, 2024
4:12.64	Wartburg Qualifier	Mar 3- 4, 2023
4:14.72	American Rivers Conference Championships	Feb 24-25, 2023
4:18.00	Wartburg Indoor Select Meet	Feb 3- 4, 2023
4:16.98	Cyclone Open	Jan 21, 2023

3000 Meters (Indoor) Top↑
8:24.63	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
8:28.97	Wartburg Indoor Select Meet	Feb 2- 3, 2024
8:54.67	Chelsey M Henkenius Invitational	Jan 14, 2023

5000 Meters (Outdoor) Top↑
14:37.63	UW-Platteville Invitational	Apr 12-13, 2024

3000 Steeplechase (Outdoor) Top↑
9:21.09	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
8:58.07	Augustana College Midwest Final Qualifier	May 15-16, 2024
9:06.87	American Rivers Conference Championships	May 9-11, 2024
9:10.02	114th Drake Relays	Apr 24-27, 2024
9:06.08	Wash U Distance Carnival	Mar 29, 2024
8:51.29	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
8:51.73	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
9:01.50	2023 Kip Janvrin Open	Apr 27-28, 2023
9:07.37	Phil Esten Challenge	Apr 21-22, 2023
9:17.82	Ashton May Invitational	Apr 7, 2023

4 x 400 Relay (Outdoor) Top↑
3:32.23	Luther vs Wartburg Dual	May 4, 2023
3:31.38	Wartburg Outdoor Select	Apr 1- 2, 2023

4 x 400 Relay (Indoor) Top↑
3:40.53	Liz Wuertz Indoor Meet	Feb 17, 2024
3:34.33	Wartburg Indoor Select Meet	Feb 3- 4, 2023
3:35.68	Jack Johnson Classic	Jan 27-28, 2023
3:29.55	Cyclone Open	Jan 21, 2023

4 x 800 Relay (Outdoor) Top↑
7:45.59	American Rivers Conference Championships	May 11-13, 2023

4 x 800 Relay (Indoor) Top↑
7:50.26	American Rivers Conference Championships	Feb 24-25, 2023

4 x 1600 Relay (Outdoor) Top↑
17:06.10	114th Drake Relays	Apr 24-27, 2024

Distance Medley Relay (Indoor) Top↑
9:49.22	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
9:50.71	Wartburg Qualifier	Mar 1- 2, 2024
10:03.89	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
10:02.92	Indoor Eagle Open	Feb 16, 2024
10:31.23	UWL Indoor Eagle Open	Feb 17, 2023

5k Top↑
15:26.5	Mount Mercy Mustang Gallop	Aug 30, 2024
15:37.9	John Kurtt Invitational	Sep 2, 2023

6k Top↑
19:44.8	John Kurtt Invitational	Sep 3, 2022

8k Top↑
24:40.2	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
24:33.1	American Rivers Conference Championships	Nov 2, 2024
24:29.8	Interregional Invitational	Oct 19, 2024
24:36.6	Dan Huston Invitational	Oct 5, 2024
24:58.9	John McNichols Invitational	Sep 21, 2024
25:56.0	NCAA Division III Cross Country Championships	Nov 18, 2023
24:40.1	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
25:24.9	American Rivers Conference Championships	Oct 28, 2023
24:56.2	Augustana Interregional	Oct 14, 2023
25:30.7	Dan Huston Invitational	Sep 30, 2023
25:47.8	Redbird Invite	Sep 15, 2023
26:20.7	NCAA Division III Cross Country Championships	Nov 19, 2022
25:40.2	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2022
25:26.0	American Rivers Conference Championships	Oct 29, 2022
24:52.7	Augustana Interregional Invitational	Oct 15, 2022
25:21.0	Dan Huston Invitational	Oct 1, 2022
25:59.1	60th Les Duke CC Invitational	Sep 10, 2022

2024 XC

5k
15:26.5	Mount Mercy Mustang Gallop	August 30, 2024

8k
24:40.2	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
24:33.1	American Rivers Conference Championships	November 2, 2024
24:29.8	Interregional Invitational	October 19, 2024
24:36.6	Dan Huston Invitational	October 5, 2024
24:58.9	John McNichols Invitational	September 21, 2024

2024 Outdoors

1500 Meters
3:55.83	Wartburg May Triangular	May 3, 2024
3:54.36	Phil Esten Challenge	April 19-20, 2024

5000 Meters
14:37.63	UW-Platteville Invitational	April 12-13, 2024

3000 Steeplechase
9:21.09	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
8:58.07	Augustana College Midwest Final Qualifier	May 15-16, 2024
9:06.87	American Rivers Conference Championships	May 9-11, 2024
9:10.02	114th Drake Relays	April 24-27, 2024
9:06.08	Wash U Distance Carnival	March 29, 2024

4 x 1600 Relay
17:06.10	114th Drake Relays	April 24-27, 2024

2024 Indoors

Mile
4:08.77	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:12.51	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024
4:13.68	Cyclone Open	January 19, 2024

3000 Meters
8:24.63	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
8:28.97	Wartburg Indoor Select Meet	February 2- 3, 2024

4 x 400 Relay
3:40.53	Liz Wuertz Indoor Meet	February 17, 2024

Distance Medley Relay
9:49.22	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
9:50.71	Wartburg Qualifier	March 1- 2, 2024
10:03.89	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
10:02.92	Indoor Eagle Open	February 16, 2024

2023 XC

5k
15:37.9	John Kurtt Invitational	September 2, 2023

8k
25:56.0	NCAA Division III Cross Country Championships	November 18, 2023
24:40.1	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
25:24.9	American Rivers Conference Championships	October 28, 2023
24:56.2	Augustana Interregional	October 14, 2023
25:30.7	Dan Huston Invitational	September 30, 2023
25:47.8	Redbird Invite	September 15, 2023

2023 Outdoors

800 Meters
1:55.05	Luther vs Wartburg Dual	May 4, 2023

1500 Meters
3:54.01	American Rivers Conference Championships	May 11-13, 2023
4:01.51	UW-Platteville Invitational	April 14, 2023
3:56.42	Wartburg Outdoor Select	April 1- 2, 2023

3000 Steeplechase
8:51.29	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
8:51.73	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
9:01.50	2023 Kip Janvrin Open	April 27-28, 2023
9:07.37	Phil Esten Challenge	April 21-22, 2023
9:17.82	Ashton May Invitational	April 7, 2023

4 x 400 Relay
3:32.23	Luther vs Wartburg Dual	May 4, 2023
3:31.38	Wartburg Outdoor Select	April 1- 2, 2023

4 x 800 Relay
7:45.59	American Rivers Conference Championships	May 11-13, 2023

2023 Indoors

800 Meters
1:56.52	Jack Johnson Classic	January 27-28, 2023

Mile
4:12.64	Wartburg Qualifier	March 3- 4, 2023
4:14.72	American Rivers Conference Championships	February 24-25, 2023
4:18.00	Wartburg Indoor Select Meet	February 3- 4, 2023
4:16.98	Cyclone Open	January 21, 2023

3000 Meters
8:54.67	Chelsey M Henkenius Invitational	January 14, 2023

4 x 400 Relay
3:34.33	Wartburg Indoor Select Meet	February 3- 4, 2023
3:35.68	Jack Johnson Classic	January 27-28, 2023
3:29.55	Cyclone Open	January 21, 2023

4 x 800 Relay
7:50.26	American Rivers Conference Championships	February 24-25, 2023

Distance Medley Relay
10:31.23	UWL Indoor Eagle Open	February 17, 2023

2022 XC

6k
19:44.8	John Kurtt Invitational	September 3, 2022

8k
26:20.7	NCAA Division III Cross Country Championships	November 19, 2022
25:40.2	NCAA Division III Midwest Region Cross Country Championships	November 12, 2022
25:26.0	American Rivers Conference Championships	October 29, 2022
24:52.7	Augustana Interregional Invitational	October 15, 2022
25:21.0	Dan Huston Invitational	October 1, 2022
25:59.1	60th Les Duke CC Invitational	September 10, 2022

5k (XC)
2024	15:26.5	Mount Mercy Mustang Gallop Aug 30, 2024
2023	15:37.9	John Kurtt Invitational Sep 2, 2023

6k (XC)
2022	19:44.8	John Kurtt Invitational Sep 3, 2022

8k (XC)
2024	24:29.8	Interregional Invitational Oct 19, 2024
2023	24:40.1	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
2022	24:52.7	Augustana Interregional Invitational Oct 15, 2022

800 Meters (Outdoors)
2023	1:55.05	Luther vs Wartburg Dual (May 4, 2023)

1500 Meters (Outdoors)
2024	3:54.36	Phil Esten Challenge (Apr 19-20, 2024)
2023	3:54.01	American Rivers Conference Championships (May 11-13, 2023)

5000 Meters (Outdoors)
2024	14:37.63	UW-Platteville Invitational (Apr 12-13, 2024)

3000 Steeplechase (Outdoors)
2024	8:58.07	Augustana College Midwest Final Qualifier (May 15-16, 2024)
2023	8:51.29	NCAA Division III Outdoor Track & Field Championships (May 25-27, 2023)

800 Meters (Indoors)
2023	1:56.52	Jack Johnson Classic (Jan 27-28, 2023)

Mile (Indoors)
2024	4:08.77	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	4:12.64	Wartburg Qualifier (Mar 3- 4, 2023)

3000 Meters (Indoors)
2024	8:24.63	American Rivers Conference Indoor Track & Field Championship (Feb 23-24, 2024)
2023	8:54.67	Chelsey M Henkenius Invitational (Jan 14, 2023)