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SHAQUKA TYRELL (JR-3)
SOUTHERN
* previously at
Monroe University (NR)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.93
600
1:37.72
800
2:15.13
1000
3:00.29
1500
4:51.81
MILE
5:19.52
3000S
12:03.38
3K (XC)
12:54.0
5K (XC)
19:51.0
6K (XC)
24:37.6
3K (XC)
12:54.0
5K (XC)
19:51.0
6K (XC)
24:37.6
1000
3:00.29
800
2:15.13
600
1:37.72
MILE
5:19.52
1500
4:51.81
800
2:18.42
400
1:00.93
3000S
12:03.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 Leon Johnson NSU Invitational
Mar 28, 2026
800
2:30.51
7th (F)
1500
DNS
5000
DNS
2026 LACLASSIC
Mar 21, 2026
1500
5:47.08
42nd (F)
2026 SWAC Indoor T&F Champions
Feb 21-22, 2026
800
DNF
Mile
5:57.68
16th (P)
DMR
13:01.74
7th (F)
Robert Platt Invitational
Jan 30-31, 2026
Mile
6:08.56
38th (F)
4x400
4:08.41
13th (F)
LSU PURPLE TIGER
Jan 16, 2026
1000
3:26.65
18th (F)
SWAC Championships
Oct 27, 2025
5k
22:43.5
45th
Tiger XC Invite
Oct 9, 2025
5k
22:32.9
10th
7th Annual Nicholls XC Invitational
Sep 27, 2025
5k
21:58.5
26th
LSU XC Invitational 2025
Sep 12, 2025
3k
12:54.0
40th
McNeese State Opener
Aug 29, 2025
3k
13:02.9
14th
SWAC Outdoor Track and Field Championship
May 11-13, 2025
1500
5:00.73
10th (F)
1500
4:51.81
11th (P)
3000S
12:03.38
3rd (F)
LSU Alumni Gold
Apr 26, 2025
800
2:20.17
10th (F)
Louisiana Tech Jim Mize Invitational
Apr 19, 2025
800
2:24.94
7th (F)
1500
4:59.07
13th (F)
Strawberry Relays
Apr 11-12, 2025
800
DNS
1500
DNS
3000S
12:45.79
2nd (F)
4x400
DNS
Pelican Relays 2025
Apr 5, 2025
800
2:22.52
4th (F)
1500
5:09.90
5th (F)
Louisiana Classic
Mar 22, 2025
800
2:20.97
4th (F)
1500
5:01.62
12th (F)
McNeese Cowboy Relays
Mar 15, 2025
1500
DNS
3000
DNS
SMR
DNS
SWAC Indoor Track and Field Championship
Feb 22-23, 2025
800
2:22.27
16th (P)
4x400
3:51.23
9th (F)
DMR
12:52.12
6th (F)
Robert Platt Invitational
Jan 31-Feb 1, 2025
800
2:23.25
15th (F)
McNeese #2 & Multi
Jan 30-31, 2025
800
2:24.09
7th (F)
McNeese Indoor II & Multi (University)
Jan 30-31, 2025
800
2:24.09
7th (F)
SWAC Championships
Oct 21, 2024
5k
21:08.2
23rd
Tiger XC Invite
Oct 11, 2024
5k
21:23.2
3rd
Louisiana Tech Mook 4
Oct 5, 2024
5k
20:34.7
17th
6th Annual Nicholls XC Invitational presented by Walk-On's
Sep 28, 2024
5k
21:38.8
50th
2024 Battle For New Orleans XC Opener
Aug 30, 2024
4k
DNS
↓Competing for
Monroe University (NR)
↓
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
800
2:18.42
16th (P)
1500
5:01.62
21st (P)
4x800
9:27.16
4th (F)
Tom Farrell
May 4, 2024
1500
4:55.94
5th (F)
Penn Relays
Apr 25-27, 2024
4x400
3:54.54
(+0.0)
4x800
9:34.36
(+0.0)
Larry Ellis Invitational
Apr 12-13, 2024
800
2:18.84
18th (F)
4x400
3:55.03
5th (F)
2024 Colonial Relays
Apr 4- 6, 2024
800
2:21.05
11th (F)
1500
4:56.80
20th (F)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
1000
3:00.90
9th (F)
1000
3:00.29
8th (P)
4x800
9:17.26
3rd (F)
DMR
12:19.22
7th (F)
Fastrack Last Chance 2024
Feb 23, 2024
1000
3:00.68
3rd (F)
116th Millrose Games
Feb 11, 2024
4x400
3:53.03
5th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
800
2:19.44
204th (F)
4x400
3:58.02
25th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
800
2:15.13
54th (F)
Mile
5:23.25
155th (F)
Spartan Invitational
Jan 12, 2024
Mile
5:19.52
17th (F)
NJCAA Division I Cross Country Championships
Nov 11, 2023
5k
19:51.0
61st
14th Annual Go-Fast River Run
Oct 28, 2023
6k
24:37.6
9th
St. Joseph's Invitational
Oct 14, 2023
5k
20:18.4
4th
Queensborough Cross Country Invitational
Oct 1, 2023
5k
21:25.9
4th
Codfish Bowl
Sep 23, 2023
5k
20:36.7
46th
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
800
2:23.15
16th (P)
1500
5:20.13
21st (P)
Penn Relays
Apr 27-29, 2023
4x400
4:04.70
USC Open Outdoor 2023
Apr 22, 2023
400
1:00.93
54th (F)
800
2:24.36
31st (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
800
2:19.90
18th (F)
1500
4:57.33
47th (F)
Weems Baskin Relays 2023
Mar 24-25, 2023
1500
5:06.78
35th (F)
NJCAA Indoor Championships
Mar 3- 4, 2023
1000
3:08.63
16th (P)
DMR
12:35.98
3rd (F)
Garden State Collegiate Open
Feb 17, 2023
800
2:23.17
7th (F)
4x400
3:59.41
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1000
3:06.78
72nd (F)
DMR
12:52.26
45th (F)
Scarlet Knight Open
Feb 3- 4, 2023
600
1:37.72
12th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
800
2:21.64
50th (F)
NYC Gotham Cup
Jan 20, 2023
1000
3:12.76
17th (F)
QUICK LINKS:
400
600
800
1000
1500
Mile
3000
5000
3000S
3k
4k
5k
6k
Choose an Event
400
600
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
SMR
DMR
3k
4k
5k
6k
400 Meters (Outdoor)
Top↑
1:00.93
* for
Monroe University (NR)
USC Open Outdoor 2023
Apr 22, 2023
600 Meters (Indoor)
Top↑
1:37.72
* for
Monroe University (NR)
Scarlet Knight Open
Feb 3- 4, 2023
800 Meters (Outdoor)
Top↑
2:30.51
2026 Leon Johnson NSU Invitational
Mar 28, 2026
2:20.17
LSU Alumni Gold
Apr 26, 2025
2:24.94
Louisiana Tech Jim Mize Invitational
Apr 19, 2025
DNS
Strawberry Relays
Apr 11-12, 2025
2:22.52
Pelican Relays 2025
Apr 5, 2025
2:20.97
Louisiana Classic
Mar 22, 2025
2:18.42
* for
Monroe University (NR)
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
2:18.84
* for
Monroe University (NR)
Larry Ellis Invitational
Apr 12-13, 2024
2:21.05
* for
Monroe University (NR)
2024 Colonial Relays
Apr 4- 6, 2024
2:23.15
* for
Monroe University (NR)
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
2:24.36
* for
Monroe University (NR)
USC Open Outdoor 2023
Apr 22, 2023
2:19.90
* for
Monroe University (NR)
2023 Colonial Relays
Mar 30-Apr 1, 2023
800 Meters (Indoor)
Top↑
DNF
2026 SWAC Indoor T&F Champions
Feb 21-22, 2026
2:22.27
SWAC Indoor Track and Field Championship
Feb 22-23, 2025
2:23.25
Robert Platt Invitational
Jan 31-Feb 1, 2025
2:24.09
McNeese #2 & Multi
Jan 30-31, 2025
2:24.09
McNeese Indoor II & Multi (University)
Jan 30-31, 2025
2:19.44
* for
Monroe University (NR)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2:15.13
* for
Monroe University (NR)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
2:23.17
* for
Monroe University (NR)
Garden State Collegiate Open
Feb 17, 2023
2:21.64
* for
Monroe University (NR)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
3:26.65
LSU PURPLE TIGER
Jan 16, 2026
3:00.90
* for
Monroe University (NR)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
3:00.29
* for
Monroe University (NR)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
3:00.68
* for
Monroe University (NR)
Fastrack Last Chance 2024
Feb 23, 2024
3:08.63
* for
Monroe University (NR)
NJCAA Indoor Championships
Mar 3- 4, 2023
3:06.78
* for
Monroe University (NR)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:12.76
* for
Monroe University (NR)
NYC Gotham Cup
Jan 20, 2023
1500 Meters (Outdoor)
Top↑
DNS
2026 Leon Johnson NSU Invitational
Mar 28, 2026
5:47.08
2026 LACLASSIC
Mar 21, 2026
5:00.73
SWAC Outdoor Track and Field Championship
May 11-13, 2025
4:51.81
SWAC Outdoor Track and Field Championship
May 11-13, 2025
4:59.07
Louisiana Tech Jim Mize Invitational
Apr 19, 2025
DNS
Strawberry Relays
Apr 11-12, 2025
5:09.90
Pelican Relays 2025
Apr 5, 2025
5:01.62
Louisiana Classic
Mar 22, 2025
DNS
McNeese Cowboy Relays
Mar 15, 2025
5:01.62
* for
Monroe University (NR)
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
4:55.94
* for
Monroe University (NR)
Tom Farrell
May 4, 2024
4:56.80
* for
Monroe University (NR)
2024 Colonial Relays
Apr 4- 6, 2024
5:20.13
* for
Monroe University (NR)
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
4:57.33
* for
Monroe University (NR)
2023 Colonial Relays
Mar 30-Apr 1, 2023
5:06.78
* for
Monroe University (NR)
Weems Baskin Relays 2023
Mar 24-25, 2023
Mile (Indoor)
Top↑
5:57.68
2026 SWAC Indoor T&F Champions
Feb 21-22, 2026
6:08.56
Robert Platt Invitational
Jan 30-31, 2026
5:23.25
* for
Monroe University (NR)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5:19.52
* for
Monroe University (NR)
Spartan Invitational
Jan 12, 2024
3000 Meters (Outdoor)
Top↑
DNS
McNeese Cowboy Relays
Mar 15, 2025
5000 Meters (Outdoor)
Top↑
DNS
2026 Leon Johnson NSU Invitational
Mar 28, 2026
3000 Steeplechase (Outdoor)
Top↑
12:03.38
SWAC Outdoor Track and Field Championship
May 11-13, 2025
12:45.79
Strawberry Relays
Apr 11-12, 2025
4 x 400 Relay (Outdoor)
Top↑
DNS
Strawberry Relays
Apr 11-12, 2025
3:54.54
(+0.0)
* for
Monroe University (NR)
Penn Relays
Apr 25-27, 2024
3:55.03
* for
Monroe University (NR)
Larry Ellis Invitational
Apr 12-13, 2024
4:04.70
* for
Monroe University (NR)
Penn Relays
Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
4:08.41
Robert Platt Invitational
Jan 30-31, 2026
3:51.23
SWAC Indoor Track and Field Championship
Feb 22-23, 2025
3:53.03
* for
Monroe University (NR)
116th Millrose Games
Feb 11, 2024
3:58.02
* for
Monroe University (NR)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3:59.41
* for
Monroe University (NR)
Garden State Collegiate Open
Feb 17, 2023
4 x 800 Relay (Outdoor)
Top↑
9:27.16
* for
Monroe University (NR)
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
9:34.36
(+0.0)
* for
Monroe University (NR)
Penn Relays
Apr 25-27, 2024
4 x 800 Relay (Indoor)
Top↑
9:17.26
* for
Monroe University (NR)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
Sprint Medley Relay (Outdoor)
Top↑
DNS
McNeese Cowboy Relays
Mar 15, 2025
Distance Medley Relay (Indoor)
Top↑
13:01.74
2026 SWAC Indoor T&F Champions
Feb 21-22, 2026
12:52.12
SWAC Indoor Track and Field Championship
Feb 22-23, 2025
12:19.22
* for
Monroe University (NR)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
12:35.98
* for
Monroe University (NR)
NJCAA Indoor Championships
Mar 3- 4, 2023
12:52.26
* for
Monroe University (NR)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3k
Top↑
12:54.0
LSU XC Invitational 2025
Sep 12, 2025
13:02.9
McNeese State Opener
Aug 29, 2025
4k
Top↑
DNS
2024 Battle For New Orleans XC Opener
Aug 30, 2024
5k
Top↑
22:43.5
SWAC Championships
Oct 27, 2025
22:32.9
Tiger XC Invite
Oct 9, 2025
21:58.5
7th Annual Nicholls XC Invitational
Sep 27, 2025
21:08.2
SWAC Championships
Oct 21, 2024
21:23.2
Tiger XC Invite
Oct 11, 2024
20:34.7
Louisiana Tech Mook 4
Oct 5, 2024
21:38.8
6th Annual Nicholls XC Invitational presented by Walk-On's
Sep 28, 2024
19:51.0
NJCAA Division I Cross Country Championships
Nov 11, 2023
20:18.4
St. Joseph's Invitational
Oct 14, 2023
21:25.9
Queensborough Cross Country Invitational
Oct 1, 2023
20:36.7
Codfish Bowl
Sep 23, 2023
6k
Top↑
24:37.6
14th Annual Go-Fast River Run
Oct 28, 2023
2026 Outdoors
800 Meters
2:30.51
2026 Leon Johnson NSU Invitational
March 28, 2026
1500 Meters
DNS
2026 Leon Johnson NSU Invitational
March 28, 2026
5:47.08
2026 LACLASSIC
March 21, 2026
5000 Meters
DNS
2026 Leon Johnson NSU Invitational
March 28, 2026
2026 Indoors
800 Meters
DNF
2026 SWAC Indoor T&F Champions
February 21-22, 2026
1000 Meters
3:26.65
LSU PURPLE TIGER
January 16, 2026
Mile
5:57.68
2026 SWAC Indoor T&F Champions
February 21-22, 2026
6:08.56
Robert Platt Invitational
January 30-31, 2026
4 x 400 Relay
4:08.41
Robert Platt Invitational
January 30-31, 2026
Distance Medley Relay
13:01.74
2026 SWAC Indoor T&F Champions
February 21-22, 2026
2025 XC
3k
12:54.0
LSU XC Invitational 2025
September 12, 2025
13:02.9
McNeese State Opener
August 29, 2025
5k
22:43.5
SWAC Championships
October 27, 2025
22:32.9
Tiger XC Invite
October 9, 2025
21:58.5
7th Annual Nicholls XC Invitational
September 27, 2025
2025 Outdoors
800 Meters
2:20.17
LSU Alumni Gold
April 26, 2025
2:24.94
Louisiana Tech Jim Mize Invitational
April 19, 2025
DNS
Strawberry Relays
April 11-12, 2025
2:22.52
Pelican Relays 2025
April 5, 2025
2:20.97
Louisiana Classic
March 22, 2025
1500 Meters
5:00.73
SWAC Outdoor Track and Field Championship
May 11-13, 2025
4:51.81
SWAC Outdoor Track and Field Championship
May 11-13, 2025
4:59.07
Louisiana Tech Jim Mize Invitational
April 19, 2025
DNS
Strawberry Relays
April 11-12, 2025
5:09.90
Pelican Relays 2025
April 5, 2025
5:01.62
Louisiana Classic
March 22, 2025
DNS
McNeese Cowboy Relays
March 15, 2025
3000 Meters
DNS
McNeese Cowboy Relays
March 15, 2025
3000 Steeplechase
12:03.38
SWAC Outdoor Track and Field Championship
May 11-13, 2025
12:45.79
Strawberry Relays
April 11-12, 2025
4 x 400 Relay
DNS
Strawberry Relays
April 11-12, 2025
Sprint Medley Relay
DNS
McNeese Cowboy Relays
March 15, 2025
2025 Indoors
800 Meters
2:22.27
SWAC Indoor Track and Field Championship
February 22-23, 2025
2:23.25
Robert Platt Invitational
January 31-February 1, 2025
2:24.09
McNeese #2 & Multi
January 30-31, 2025
2:24.09
McNeese Indoor II & Multi (University)
January 30-31, 2025
4 x 400 Relay
3:51.23
SWAC Indoor Track and Field Championship
February 22-23, 2025
Distance Medley Relay
12:52.12
SWAC Indoor Track and Field Championship
February 22-23, 2025
2024 XC
4k
DNS
2024 Battle For New Orleans XC Opener
August 30, 2024
5k
21:08.2
SWAC Championships
October 21, 2024
21:23.2
Tiger XC Invite
October 11, 2024
20:34.7
Louisiana Tech Mook 4
October 5, 2024
21:38.8
6th Annual Nicholls XC Invitational presented by Walk-On's
September 28, 2024
↓Competing for
Monroe University (NR)
↓
2024 Outdoors
800 Meters
2:18.42
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
2:18.84
Larry Ellis Invitational
April 12-13, 2024
2:21.05
2024 Colonial Relays
April 4- 6, 2024
1500 Meters
5:01.62
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
4:55.94
Tom Farrell
May 4, 2024
4:56.80
2024 Colonial Relays
April 4- 6, 2024
4 x 400 Relay
3:54.54
(+0.0)
Penn Relays
April 25-27, 2024
3:55.03
Larry Ellis Invitational
April 12-13, 2024
4 x 800 Relay
9:27.16
NJCAA Division I Outdoor Track & Field Championships
May 16-18, 2024
9:34.36
(+0.0)
Penn Relays
April 25-27, 2024
2024 Indoors
800 Meters
2:19.44
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2:15.13
Boston University John Thomas Terrier Classic
January 26-27, 2024
1000 Meters
3:00.90
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
3:00.29
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
3:00.68
Fastrack Last Chance 2024
February 23, 2024
Mile
5:23.25
Boston University John Thomas Terrier Classic
January 26-27, 2024
5:19.52
Spartan Invitational
January 12, 2024
4 x 400 Relay
3:53.03
116th Millrose Games
February 11, 2024
3:58.02
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4 x 800 Relay
9:17.26
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
Distance Medley Relay
12:19.22
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
2023 XC
5k
19:51.0
NJCAA Division I Cross Country Championships
November 11, 2023
20:18.4
St. Joseph's Invitational
October 14, 2023
21:25.9
Queensborough Cross Country Invitational
October 1, 2023
20:36.7
Codfish Bowl
September 23, 2023
6k
24:37.6
14th Annual Go-Fast River Run
October 28, 2023
2023 Outdoors
400 Meters
1:00.93
USC Open Outdoor 2023
April 22, 2023
800 Meters
2:23.15
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
2:24.36
USC Open Outdoor 2023
April 22, 2023
2:19.90
2023 Colonial Relays
March 30-April 1, 2023
1500 Meters
5:20.13
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
4:57.33
2023 Colonial Relays
March 30-April 1, 2023
5:06.78
Weems Baskin Relays 2023
March 24-25, 2023
4 x 400 Relay
4:04.70
Penn Relays
April 27-29, 2023
2023 Indoors
600 Meters
1:37.72
Scarlet Knight Open
February 3- 4, 2023
800 Meters
2:23.17
Garden State Collegiate Open
February 17, 2023
2:21.64
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
1000 Meters
3:08.63
NJCAA Indoor Championships
March 3- 4, 2023
3:06.78
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3:12.76
NYC Gotham Cup
January 20, 2023
4 x 400 Relay
3:59.41
Garden State Collegiate Open
February 17, 2023
Distance Medley Relay
12:35.98
NJCAA Indoor Championships
March 3- 4, 2023
12:52.26
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
400 Meters (Outdoors)
2023
* for
Monroe University (NR)
1:00.93
USC Open Outdoor 2023
(Apr 22, 2023)
800 Meters (Outdoors)
2026
2:30.51
2026 Leon Johnson NSU Invitational
(Mar 28, 2026)
2025
2:20.17
LSU Alumni Gold
(Apr 26, 2025)
2024
* for
Monroe University (NR)
2:18.42
NJCAA Division I Outdoor Track & Field Championships
(May 16-18, 2024)
2023
* for
Monroe University (NR)
2:19.90
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
1500 Meters (Outdoors)
2026
5:47.08
2026 LACLASSIC
(Mar 21, 2026)
2025
4:51.81
SWAC Outdoor Track and Field Championship
(May 11-13, 2025)
2024
* for
Monroe University (NR)
4:55.94
Tom Farrell
(May 4, 2024)
2023
* for
Monroe University (NR)
4:57.33
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2025
12:03.38
SWAC Outdoor Track and Field Championship
(May 11-13, 2025)
600 Meters (Indoors)
2023
* for
Monroe University (NR)
1:37.72
Scarlet Knight Open
(Feb 3- 4, 2023)
800 Meters (Indoors)
2025
2:22.27
SWAC Indoor Track and Field Championship
(Feb 22-23, 2025)
2024
* for
Monroe University (NR)
2:15.13
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
* for
Monroe University (NR)
2:21.64
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
1000 Meters (Indoors)
2026
3:26.65
LSU PURPLE TIGER
(Jan 16, 2026)
2024
* for
Monroe University (NR)
3:00.29
NJCAA Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
* for
Monroe University (NR)
3:06.78
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
Mile (Indoors)
2026
5:57.68
2026 SWAC Indoor T&F Champions
(Feb 21-22, 2026)
2024
* for
Monroe University (NR)
5:19.52
Spartan Invitational
(Jan 12, 2024)
3k (XC)
2025
12:54.0
LSU XC Invitational 2025
Sep 12, 2025
4k (XC)
5k (XC)
2025
21:58.5
7th Annual Nicholls XC Invitational
Sep 27, 2025
2024
20:34.7
Louisiana Tech Mook 4
Oct 5, 2024
2023
19:51.0
NJCAA Division I Cross Country Championships
Nov 11, 2023
6k (XC)
2023
24:37.6
14th Annual Go-Fast River Run
Oct 28, 2023